Scribd
Upload
18 views3 pages

Soccer Training Session Plan

This document presents Learning Session No. 1 of Physical Education. The session included warm-up exercises, the development of capacities such as endurance, agility, and speed through circuits and challenges, and a final match of 6 vs 6 football. The session aimed to develop motor skills in the students through various practical activities.

Translated by

ScribdTranslations
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
18 views3 pages

Soccer Training Session Plan

This document presents Learning Session No. 1 of Physical Education. The session included warm-up exercises, the development of capacities such as endurance, agility, and speed through circuits and challenges, and a final match of 6 vs 6 football. The session aimed to develop motor skills in the students through various practical activities.

Translated by

ScribdTranslations
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

LEARNING EXPERIENCE N 01

LEARNING SESSION N 01
I.E.S MANUEL Teacher LUIS ALBERTO Degree Section. Date / /
GONZALES MAQUERA
PRADA HUMPIRI

Competencies capabilities standards performances Evaluation criteria Evidence

START (15 min) DEVELOPMENT (20 min) DESARROLLO (45 minutos)


Joint mobility warm-up. 1.-EXERCISE OF CHALLENGE 01.-Circuit.
To touch the ball with the tip. RESISTANCE. Zigzag driving
alternating feet Transporting Zigzag driving with both feet
Simple feint. companions. Driving with direction towards the small arches
Double feint Driving backwards, pulling the ball with the sole
of `pie

2.- AGILITY AND REACTION.


Execution of collection of
cones towards the middle.

Free driving, destroy towers and


build towers.

3.-Speed exercise and


explosive force.
Execution of jumps to a
only foot on the ladder of
coordination
Transporting balls to my fortress.

Abdominales with nodding CHALLENGE 02.-circuit.


Lateral displacement with low passes with part
. internal
Balance on one foot with instep passes.
Move forward, step back and perform
head tilt

In threes, they execute consecutive passes, where the one who is


located in the middle makes turns.

CHALLENGE 03.- 1 vs 1

CLOSING (10 min) Soccer match. observations


6 vs 6

You might also like