Understanding Eating Disorders in Youth
Understanding Eating Disorders in Youth
INFORMATICS WORK
1. INDEX
1. INDEX .......................................................................................................................... 1
3. FORMULATION OF THE PROBLEM ...................................................................... 3
4. JUSTIFICATION 5
5. OBJECTIVES 6
GENERAL OBJECTIVE ........................................................................................................ 6
SPECIFIC OBJECTIVES ................................................................................................ 6
6. FRAME THEORETICALO....................................................................................................... 6
CHAPTER I ..................................................................................................................... 6
Eating disordersS .7
CHAPTER II .................................................................................................................. 11
CAUSES AND CONSEQUENCES OF EATING DISORDERS. ........... 11
CAUSES.......................................................................................................................... 11
CONSEQUENCES ............................................................................................ 19
CHAPTER III......................................................................................................................... 20
DISEASES CAUSED BY EATING DISORDERS. ........ 20
CHAPTER IV ................................................................................................................ 29
PREVENTION MEASURES AGAINST DISEASES CAUSED
FOR FOOD DISORDERS................................................................. 29
7. CONCLUSIONS ....................................................................................................... 34
8. RECOMMENDATIONS .............................................................................................. 35
9. BIBLIOGRAPHY 36
10. ANNEXS .................................................................................................................. 37
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2. BACKGROUND
common eating habits. These behaviors may or may not be voluntarily altered, it is
subject to external and internal factors such as self-esteem level, family pressures,
our knowledge about the topic and be able to achieve our different objectives
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Eating disorders are very common today among all types of people.
but especially in children and adolescents. An eating disorder implies more than
it's simply about dieting to lose weight or exercising every day, it's about
extreme eating behaviors, diets that never end and that gradually
return stricter, various factors that cause it and the cruel consequences that
they present a lack of connection with it, especially when they are adolescents, there is a lack
treatments. On the other hand, another characteristic is that there are obese people in the family,
toxic.
perfect models and prototypes of beauty for both women and men, in
responsibility, regarding those who suffer from this type of disorders. The exhibition of
extremely lean bodies are associated with success, which has repercussions when there is
lack of self-esteem in patients and at the same time, the great contradiction of companies
fast food and unhealthy foods promote much more disorders and
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The media associate good with physical beauty and bad with
with the perfect body, the beautiful. People who are not thin and precious are
personal issues, difficulty in expressing emotions and feelings, history of abuse or having
has been ridiculed for its size or weight. And the Social ones: Cultural pressures remain a
valor añadido al hecho de estar delgado, Los cánones de belleza tanto para mujeres como
same and of other people. Despite being successful, they feel incapable, inept,
defective, etc. They have no sense of identity. That is why they try to take control of their life and
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4. JUSTIFICATION
Eating disorders are disorders that are related to the alteration of the
common eating habits, we chose this topic because we believe it is important to give to
to know the topic in greater depth, to be clear about when we are present
an eating disorder, the factors that cause it and the cruel consequences that
Many young people who are not overweight want to be thinner, often they try to
losing weight by dieting or skipping meals. For some, concerns about the
serious food (health, self-esteem, and the sense of competence and control).
It can be difficult for parents or teachers to know the difference between normal diets.
Difficulties in being independent also carry more risk. If the eating disorder
is causing physical harm, it is essential to get medical help soon. If the young man
it causes, there is a risk of infertility, fragile bones (osteoporosis), loss of growth and
even death.
The study presented is conducted in order to reveal the different factors that
they affect adolescents, so that by informing we can avoid or prevent them; creating with
Hello, an awareness of the consequences that can affect health and its environment.
they will see how they can set a standard regarding health (in this case
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5. OBJECTIVES
GENERAL OBJECTIVE
teenagers
SPECIFIC OBJECTIVES
eating disorders.
6. THEORETICAL FRAMEWORK
CHAPTER I
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Eating disorders
Healthy eating is the intake of the appropriate type and adequate amounts of
organs, tissues and cells of the body, as well as helping growth and development
allowing the passage to conservation problems of the body's canvases, the growth and
its development, the functioning of the nervous system and brain, as well as
especially the fighters. They have different origins, but whatever they are, always
they will have serious consequences for the body. In the same way that the rhythm of
life causes imbalances due to the desire to obtain the ideal figure. (Pujo, 2014)
it can present in different clinical entities and with different levels of severity; not
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behavioral changes: some directly related to food and weight and others
derived from the relationship with oneself and with others. Those who suffer from it are people
obsessed with food, body image, and an excessive fear of gaining weight. They
They affect women much more than men and preferably in the stage
teenager or pre-adult and interfere with the normal functioning of social life,
work and study. They occur when a person does not receive the caloric intake that their
The body requires to function according to its age, height, lifestyle, etc.
They arise as a consequence of the way of life, of the predominant aesthetic models, of
psychological problems or self-esteem issues. There is a variety that show their origin from
very diverse ways. Addressing these disorders is vital for physical health and
These problems require more than just dieting to lose weight or doing
The main eating disorders are anorexia, bulimia, and binge eating.
eating (obesity).
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the individual in relation to their age, height, and vital needs. This decrease does not
excessive worry about not gaining weight or about losing it. (Bibiano, 2009)
In bulimia, food consumption occurs in the form of bingeing (gluttony), during which
a large amount of food is consumed with a sense of loss of control. They are
prolonged.
Those who present anorexia or bulimia think almost exclusively about how much and how.
whether to eat or stop doing it, and they are obsessively concerned about their image, they ponder
much about how they are seen by others. Behind these behaviors there is a
absolute concern about weight, about not gaining weight, about maintaining extreme thinness or
to achieve a greater. The self-body image is distorted and does not correspond
to reality.
The same person can exhibit various behaviors and in many cases it is
affliction.
It is known that they are the product of multiple factors, which can include emotional disorders.
excessive food and obsession with thinness. This idea of aesthetics conveys to the
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young value systems that are based on the 'good look', and the problem is that they may be
to lead to an addiction or aberration for being thin. It is true that this aesthetic is in
fashion, but it is just a trigger that negatively affects some young people with
to confuse rather to distort the image of their body. Most of them resort to
healthy diets, while others occur through methods that in one way or another
mood, like humor, depressive states and the onset of other disorders
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CHAPTER II
CAUSES
We cannot talk about a single cause or specific causes that develop the disorder.
pressure to meet a certain ideal of beauty that one imposes rigorously and without
consideraciones. Para los varones esto ocurre en menor medida". Esta especie de dictadura
Fashion demands maximum thinness, which must be achieved without regard to the costs.
The leading figures of the 'genre' paraded daily from the screen and magazines.
(Barrantes, 2014)
research has shown that in the last three decades the average weight of the
The number of young adults has increased. The gap between reality and the
ideal field. Thus, thinness transforms more than just an expression of a social model,
product more and always as a synonym of success, young people receive another message
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contradictory that promotes the consumption of food: "fast food", soft drinks, sweets,
Victim of all these messages, the young woman often finds herself trapped in this trap.
what the reigning culture extends. Of course, this alone is not enough because everyone
food
The family environment, peer group pressure, the role of women in society and
That's why it's important to stay alert and inform through advertising campaigns to
to clarify and inform, there are already some attempts such as the clothing brand SAIL
that include warnings about these diseases in their graphic or television campaigns,
educational factors, the family plays a very important role here, sometimes excess of
protectionism leaves little initiative to the individual, so children are not educated
to know how to face life, fostering instead the lack of skills to make
progressively more important decisions. On the other hand, sometimes society itself in
Family factors, the negative factors within the family, possibly both
hereditary and environmental factors play an important role in the provocation and
between the ages of 9 and 10 are trying to lose weight, usually because of
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involved in their children's lives, while the mothers of bulimics are critical
and distant. Although mothers can have a great influence over their children in
They can also play an important role in the development of anorexia in girls.
Studies report that people with any of the eating disorders have
higher likelihood of having parents who suffer from alcoholism or substance abuse than the
general population. It seems that there is among women with eating disorders a
higher incidence of sexual abuse; studies have reported rates of sexual abuse of
higher probability that people with other psychiatric disorders have a father
cultural changes (travels abroad)... all these aspects that can overwhelm
Other factors include having obese relatives or those who also suffer from any of these.
diseases and ultimately living with people who place a lot of importance on weight
We must not forget that beneath this trend lies an entire "industry of
consequences that may arise from it. Thus, we are bombarded with advertisements of
advertising that promotes miracle diets, "light" products, etc. encouraging the idea of
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that the secret of happiness lies in achieving a slender female body and a
In the case of women, the pressure is undoubtedly much greater. Society demands the
rectilíneo, más propio de un cuerpo de niña que de mujer, una moda absurda que es
it's impossible to continue as it goes against all nature and logic. These variables are
young people. In this same vein, it has been shown that anorexic teenagers valued
the thin woman as more attractive, healthy, self-confident, and popular than the others
adult women.
depression, anxiety disorder, or both, but it is not known whether emotional disorders are
On the other hand, studies have revealed low amounts of certain neurotransmitters --
chemical messengers in the brain-- in some people with severe anorexia and bulimia,
that remain low even after they have regained weight. Reduced levels of
people with depression, and abnormalities of serotonin are seen in people with disorder
from the amino acid tryptophan, a component in food that is essential in the production
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The season often affects depression and eating disorders. In several people, the
worsens in winter and autumn; such patients have a greater tendency to have
more frequently than those whose bulimia is more consistent throughout the year. The
the onset of anorexia seems to peak in May, the month with the highest rates of
suicide.
Anxiety disorders are very common in anorexia and bulimia. Phobias and the
The person is afraid of being publicly humiliated, which is common in both disorders.
to eat.
repetitive, rigid, and self-prescribed whose purpose is to prevent the manifestation of the
obsession. Women with anorexia can become obsessed with exercise, diet, and
food
They often develop compulsive rituals -- for example, weighing each piece of
the presence of obsessive-compulsive disorder with anorexia or bulimia does not seem to exert a
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Excessive athletics, the cultural attitude towards physical activity goes hand in hand with the
They see physical activity only as an intense competitive effort that few can.
many cases of anorexia (and, to a lesser degree, in bulimia). The term 'athlete triad'
to maintain a youthful muscular figure without the normal accumulation of fatty tissues in the
Coaches and teachers exacerbate the problem by recommending calorie counting and
the loss of body fat and excessively controlling the lives of athletes. Some
they are inclusive abusive if their athletes exceed the weight limit and humiliate them in front of
personality that makes them vulnerable to this criticism, the effects can lead to
they lose excessive weight, which is known to have been deadly even among famous athletes.
Pituitary abnormalities of the hypothalamus. There are doubts about whether typical abnormalities exist.
Eating is the result or cause of disorders. The key environment of these abnormalities is
originates in the area of the brain known as the hypothalamus, which regulates the gland
pituitary, sometimes known as the master gland due to its importance in the
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they are secreted during periods of stress and block the neuropeptide substance, a stimulant
how the biological links between extreme stress diseases in a person's life
young person and the subsequent development of anorexia, although some imaging studies
They indicate that these abnormalities occur after anorexia has developed. It is necessary
more work. Another study links unstable, generally low levels of leptin with the
The pituitary system of the hypothalamus is also responsible for the production of hormones.
important reproductive functions that are severely depleted in anorexia, leading to the
menstrual cessation. High levels of the male hormone testosterone have also been
they believe that these reproductive abnormalities are a result of anorexia, others have
it has been reported that in 30% to 50% of people with anorexia, menstrual disorders
A long time after the weight gain, indicating that the pituitary abnormalities
which could have played a role in the later development of eating disorders.
These problems include infections, physical trauma, seizures, low birth weight and
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Infections, research has found a link between anorexia and bacteria of the
compulsive behavior and anorexia have several behaviors in common. Epstein Barr, the virus that
causes mononucleosis, it has also been associated with the development of anorexia. One theory
what explains these links is that the antibodies provoked by the organisms can
accidentally injure the brain during the process of fighting the infection.
Genetic factors, anorexia is eight times more common in people who have
relatives with the disorder, but experts do not know exactly what the factor could be
normal, perhaps making it harder for them to gain weight. This genetic predisposition towards
develop.
Psychological factors Repeated studies attest to the factors associated with them
problems are: dissatisfaction and distortion of body image, body mass index
corporal extremes, the use and abuse of unjustified diets, depression and anxiety.
physical and an overvaluation of the body affect both sexes. The distortion by under or
body overestimation and dissatisfaction with one's own image can lead to
Not accepting oneself as a person, having low self-esteem, lack of confidence, being too...
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what others think of one, perceiving that one has little control over their own life, being little
skilled in social relationships, psychological profile that forms the breeding ground
CONSEQUENCES
17-year-old girls with hearts the size of a 7-year-old's. Staying, literally, in the
bones are causing alterations in the functioning and size of the heart. A
A total of 130 anorexic Spanish girls have participated in a study. Its results: the
the majority had a small heart and suffered alterations. Antonio Bayo, head of the section
from the Pediatric Cardiology Department of the Niño Jesús Hospital in Madrid and leader of the work, states: "We have
prolapse in the mitral valve (malfunction of said valve); others suffered from effusion
pericardium (fluid outside the heart). Rhythm disorders were also found.
cardiac." Experts still do not know if weight recovery will restore the
Amenorrhea (loss of menstruation) is one of the three symptoms that serve for the
diagnosis of anorexia nervosa. This loss has been associated, along with an increase in
the levels of certain hormones, such as cortisol, with the onset of Osteoporosis, two
years of follow-up of 42 patients have served to confirm that there was a loss of
bone density, not recoverable even with a year of treatment with estrogens. The doctor
María Teresa Muñoz Calvo, from the Endocrinology department of Niño Jesús Hospital,
affirms: "We do not know if more years of estrogen administration will help to recover
bone mass. However, we have found that those who regain menstruation of
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CHAPTER III
than others, but many of these can lead to death over the years, among the
weight caused by the patient themselves and leads to a state of starvation. Anorexia is
characterized by the fear of gaining weight, and by a distorted and delusional perception
of the body itself that makes it look fat even when your weight is below it.
recommended. Therefore, it begins a progressive weight reduction through fasting and to the
false belief that they make you gain weight. Next, they reject fats, proteins, and even
lose from 15 to 50%, in the most critical cases, of their body weight. This usually
There are two types of anorexia, restrictive, which is the one in which the affected person bases on the
implementation of diet and physical exercise as methods to lose weight. Does not use substances.
in the early days of their appearance, because people often disguise their behavior and
purging, this type includes, in addition to diets and physical exercises, the
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weight that the person believes they have, this situation occurs due to the alteration of their self
In this pathology, numerous cognitive disorders are also observed that focus on
at least 15% of her body weight, fears obesity, has stopped menstruating, denies
Bulimia, people who suffer from bulimia are unable to control the impulses that
they take them to eat, but the feeling of guilt from consuming too much food leads them to a
Bulimics have about 15 episodes of bingeing and vomiting per week and,
The doctor suspects bulimia nervosa if the person is too concerned about the
increase in their weight, which shows large fluctuations, especially if there are signs
salivary glands of the cheeks, scars on the knuckles from having used the fingers to
induce vomiting, erosion of dental enamel due to stomach acid and a low value
of blood potassium. However, the diagnosis will depend on the patient's description.
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The diagnosis is complicated as the episodes of voracity and vomiting are concealed.
unveils the perception that the patient has of their own body and the relationship that
detect the disorders resulting from their eating behavior. The objectives of
obsession with healthy food and forces one to follow a diet that excludes meat, fats, the
foods grown with pesticides or herbicides and the artificial substances that can
Harm the organism. Patients are often so strict that they even feel guilty.
when they fail to comply and are punished with even stricter diets and fasting. It can lead to
nutritional deficiencies. "The orthorexic does not replace the foods they reject with others that
they may provide the same nutritional supplements. This translates to anemia,
vitamin deficiencies or trace element deficiencies or lack of energy," explains Dr. Isabel
Zamarrón, from the Nutrition Department of Ramón y Cajal Hospital in Madrid. Even
It is estimated that 28% of the population in Western countries are the most affected.
People who start to feel the effects of this eating disorder tend to
limit the consumption of certain foods, such as red meats, eggs, sugars,
dairy and fats, later aggravating the symptoms to lead to social isolation, already
that the affected individual tends to feel superior due to the standard of living regarding food that
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These people are more influenced by the type of food they consume, rather than being aware of the
importance that a meal has in the day-to-day life of a human being. Dedicated to organizing its
diet and plan well in advance what they will consume during the day; they move
long distances to obtain special or purely organic food, they weigh them,
they analyze their components and abandon their activities to be able to carry out their
According to the explanation of the nutritionist and neuropath at the Medical Institute of Obesity Rubén
Bravo, this effect may increase in the coming years, as today’s society
"tends to the extremes" and people either take excessive care of themselves or do not take care at all.
they tend towards self-destruction with food as happens with obesity." In the field
psychological, Bravo explains that they often present 'high levels of dopamine and low levels
of serotonin, which causes them to have an excess of euphoria with high levels of anxiety.
And at a physiological level, both an excess can occur and they can suffer a
vitamin deficiency.
eating disorder that has been recently recognized. Eating disorders are
a serious mental illness in which emotions and ways of thinking cause someone to
eating that results in weight gain. People who suffer from binge eating disorder
they often eat large quantities of food (beyond the point where
they feel full) and at the same time lose control over their eating habits. Although the
The behavior with binge eating is similar to that of those who suffer from bulimia.
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nervous, people who suffer from binge eating disorder do not usually purge.
Hyperphagia, many of the binge episodes at the refrigerator are due to the behavioral disorder.
These two terms come from the Greek 'HIPER' and 'POLIS', which means 'superior' and
"many" and from the Greek "FAGO", which means "to eat".
In the case of overeating, there is a clinical sign that shows an abnormal form of
increased appetite, synonymous with excessive hunger, which grows to attract unusually large
solid food quantities to the body through the mouth (that is, to an excess of
This exorbitant appetite does not disappear by eating more food or eating more of the same.
habitual. The person does not eat until they are no longer hungry and only does so when hunger appears.
stomach pain (because physically he can no longer ingest food and the abdomen
too inflated).
It is said that a person has hyperphagia or suffers from the syndrome when they consume
during a short period of time (less than two hours) a very significant amount of
foods and whether these attacks occur on average twice a week like
The difference between hyperphagia and bulimia is that a hyperphagic person may end up vomiting.
due to stomach overload, but in no case would this cause it to happen nor would it
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excess adipose tissue (fat) in the body. Besides the problem it represents by itself.
Obesity, experts warn that its most negative effects occur because it acts
like an agent that exaggerates and worsens pathologies in the short term and very clearly
ischemic heart disease) and even some types of cancer such as gastrointestinal.
(Guillemot, 2004)
Except for people who are very muscular, those whose weight exceeds a
20% or more the midpoint of the weight scale according to the standard value weight/height, are
for seeming too small and weak. Those with vigorexia suffer from the opposite problem.
Other common names for vigorexia include muscular dysmorphia and reverse anorexia.
The general has a large muscle mass. This disease is more common in men.
Malnutrition is a condition that occurs when your body does not receive the nutrients
everyone contributes to suffering, and even epidemics, starvation, and not just countries in
development.
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The exams depend on the specific disorder and in most interventions they
Nutritional issues can be corrected; however, if the cause is a condition, it must be treated.
Without treatment, malnutrition can cause mental and physical disability, illness.
Gastritis is an inflammation of the gastric mucosa, which is the layer of cells that lines the
stomach from the inside protecting it from the acidity of gastric juices. Although it is not
correct, it is common for the term to be used as a synonym for dyspepsia (pain or
Helicobacter pylori is associated with some types). The symptoms are very variable, already
that each individual can experience them in a different way. The most common are
discomfort or stomach pain, nausea, vomiting, belching, heartburn, or presence of blood in the
and obtain a sample of the gastric mucosa through biopsy so that it can be
analyzed. Therefore, the diagnosis is not solely clinical (it is not based only on the
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Diabetes, type 2 diabetes is closely linked to overweight and obesity. As well as to other
Everything you eat becomes energy for the body when we consume food.
The abuse of foods high in sugar results in the pancreas becoming exhausted and
produce less insulin, which means that the cells will not be able to obtain glucose,
In addition to this, the latter are beginning to experience a phenomenon called resistance to
insulin, which causes glucose, even in the presence of insulin, to be unable to enter the
cell.
walls of the arteries, as the heart pumps blood through the body.
Cholesterol, cholesterol is a fat (also called lipid) that the body needs to
function properly. Too much bad cholesterol can increase the likelihood of
The medical term for high levels of cholesterol in the blood is lipid disorder.
hyperlipidemia or hypercholesterolemia.
For many people, abnormal cholesterol levels are partly due to a lifestyle of
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It is recommended to have the first cholesterol test at the age of 20. Every person
the first screening exam should be done at the age of 35 for men and at 45
years in women.
atherosclerosis. This occurs when fat, cholesterol, and other substances accumulate in the
walls of the arteries and form hard structures called plaques. Over time, these
Plaques can block arteries and cause heart disease, stroke, and others.
symptoms or problems throughout the body. Disorders that are passed down from parents to children
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CHAPTER IV
are more harmful than others, we must take preventive measures to avoid suffering from them
1. Teaching children from an early age both at home and in school, the
importance of having correct eating habits. Eating together as a family whenever possible
2. Discover what you like about your body, remember it, and enhance that attraction with clothing.
that best suits your physique you can also hide the negative aspects. It is normal.
that certain parts of the body do not please you and you want to improve or hide those flaws is not
3. Don't compare yourself to others; physique is, above all, a matter of genes, and although
bone structure can be improved by practicing sports and with a balanced diet.
height cannot be modified. Learn to feel comfortable with your body because that
confidence is transmitted and you will appear more attractive. Know and value your qualities, and
show it when you meet new people when someone is nice, witty, kind,
says interesting things and knows how to listen, the physical aspect takes a backseat.
2010, p. 10
4. Do not criticize the appearance of others, value them for their qualities and character.
aside from your beauty. If you feel bad about your body, don't start a diet for your
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count without consulting a professional first. Don't isolate yourself, talk to your family and
friends. There are always alternatives to improve without the need to fall into habits
harmful to your health, which are a serious problem and not a solution.
5. The menus must be varied and include all types of necessary foods.
for proper nutrition. Unless there are health reasons, it cannot be excluded
foods in a child's diet, as they are all necessary in the right amounts, although if they
should limit the consumption of sweets and industrial desserts, replacing them, to the extent of
6. Try different vegetables and fruits until you find the ones you like the most.
Even if you don't like cauliflower, you might love spinach. Setting schedules for
regular meals, better if the food is divided into four or five servings throughout the day.
limitations, and learn to feel comfortable with oneself. This will prevent future complexes.
(Sáenz, 2011)
8. Reinforce their autonomy and encourage them to have their own opinions and results.
they convey the idea that having a perfect body is synonymous with success and happiness,
9. Discuss these messages about aesthetics and nutrition that are spread with the child.
media, reasoning what is true and what is not, and teaching him to value,
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10. Do not set goals for him/her, neither academic nor athletic, that exceed his/her abilities.
to avoid frustrations. Encourage him to practice exercises regularly. It's good for his
excursions, cultural visits organized by the school, etc. If you feel integrated
socially, it is difficult to grow up thinking that you will be rejected for not meeting certain expectations
12. Establish good communication within the family environment, so that the child can
feel safe, and be able to seek advice and help from your own family when you
13. Educators in contact with adolescents play a very important role in the
early detection of eating disorders, and should notify family members if they observe
young people.
14. If the young person needs to lose weight for health reasons, they should always do so under
medical control and with the knowledge of the parents. If they observe that the desire of
losing weight is unjustified, or that the young person starts to reduce the amount without reason
15. Relatives should avoid making derogatory comments about physical appearance.
of other people, one can criticize a bad action or someone's bad character, but not
to mock their ugliness or fatness. In this same line, adolescents must be taught to
value the virtues of others instead of judging them by their physical appearance.
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16. Promote integration and coexistence among people coming from different backgrounds.
social and cultural fields help the adolescent understand that being different does not
17. Boost your self-esteem so that you value your qualities and abilities and do not
even though it has its limitations. A positive family environment, without falling into the
overprotection will provide the adolescent with the necessary security and support to
18. Follow a healthy eating plan. Make healthy decisions regarding the
meals; consider your calorie needs and those of your families; and focus on
the balance between the energy ingested and the energy expended.
19. Pay attention to the size of the portions. Look at the size of the portions of
fast food outlet and another restaurant. The portions served there are often
is enough for two or three people. The portion size for children should be
smaller than adult portions. Reducing the size of portions will help you to
achieve the balance between the energy consumed and the energy expended.
20. Stay active. Make sure that the time you dedicate to yourself and to
your family includes physical activity. Look for activities that everyone enjoys. For example,
walk or a run.
21. Reduce the time spent on screens, limit the use of TV, computers,
DVD players and video games, because it restricts the time dedicated to
physical activity. Health experts recommend two or fewer hours a day in front of the
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22. Keep an eye on your weight, your body mass index, and your circumference of
23. If you notice a patient or a friend who seems to have eating problems that
they could give rise to or indicate an eating disorder, consider discussing it jointly with
the person on these topics and asked how they can help.
24. Indeed, water is beneficial and necessary for the body, but in moderation.
measure. In this sense, mineral water advertisements should have taken this into account and
having warned, from the beginning, that it is advisable for a healthy person to drink
around two liters of water daily. Deceiving the stomach with liquids is not the
better way to lose weight but it can lead to losing health, and even life, if it does
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7. CONCLUSIONES
Regarding the above, I must say that eating disorders are a problem.
Food has been changing, leaving behind the traditional and seeking the simplest.
it's like buying packaged food, that's why we become one every day.
a society where consumerism predominates a lot, but it's not that I'm blaming it
our diet but this has to do with the whole culture that surrounds us, from
individual since each person projects what they are and how they want to be.
I guess this is terrible for people who suffer from eating disorders since
They always focus on how society will see them without thinking about themselves first and deceive themselves.
metalizing that nothing happens, that is why they seek ineffective solutions for
I recommend those who suffer from an eating disorder and also those who don't that
reflections and care more about themselves, leaving aside what society will say,
so it's better to look for effective solutions such as having a proper diet
balanced with fixed schedules without skipping breakfast as it is the most essential, to do
exercise, etc. and remember that YOU ARE MORE THAN AN IMAGE.
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8. RECOMMENDATIONS
carrying out different media such as advertising campaigns, flyers, and other means that
Offer healthy foods in bars or cafes, such as sandwiches and natural juices
Carry out awareness campaigns in educational centers about the danger that
it represents eating disorders and the diseases that these can cause as well
To the parents, to prevent their children from consuming excessive amounts of food.
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9. BIBLIOGRAPHY
Hernández, R. F. (1998-1991).
The concern for physical appearance increases at the same time as the
healthy diet decreases.
Sáenz, S. (2011). Eating habits and disorders associated with social and physical factors
behavioralRetrieved on May 21, 2018, from [Link]
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10. ANNEXES
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