ST 足阳明胃经 Stomach Meridian 承地夹下,头天归髀,伏梁犊足,上下丰内
穴位 标记 功能 部位
承泣 ST 1 疏风明目,通络止痛,治疗眼部疾病 面部,瞳孔直下,眼眶下缘与眼球之间的凹陷
Dispels wind, brightens 处
Chengqi eyes, relieves eye-related On the face, directly
issues below the pupil,
between the lower
orbital margin and the
eyeball
地仓 ST 4 调和面部气血,改善口眼歪斜,疏通经络 面部,口角外侧约 0.4 寸,鼻唇沟旁
Harmonizes facial Qi and Lateral to the corner of
Dicang blood, relieves facial the mouth, about 0.4
paralysis cun lateral to the
nasolabial groove
夹车 ST 6 疏通面部经络,止痛止痉 面部,下颌角前上方一横指处,咬肌隆起的最
Jiache Activates meridians, 高点
relieves facial pain and On the face, anterior
spasm and superior to the
angle of the mandible,
at the highest point of
the masseter muscle
when clenched
下关 ST 7 疏通经络,改善牙齿、面部疼痛 面部,颧弓下缘凹陷中,耳屏下缘与下颌骨之
Xiaguan Relieves pain, improves 间
jaw and dental issues Below the zygomatic
arch, in the depression
anterior to the condyloid
process of the mandible
头维 ST 8 清头明目,改善头痛、眩晕 头部,额角发际直上 0.5 寸,头正中线旁开
Touwei Clears the head, relieves 4.5 寸
headaches and dizziness At the corner of the
forehead, 0.5 cun within
the hairline, 4.5 cun
lateral to the midline
天枢 ST 调理肠胃,改善便秘、腹泻 腹部,脐中旁开 2 寸
Tianshu 25 Regulates intestines, 2 cun lateral to the
relieves constipation and center of the umbilicus
diarrhea
归来 ST 调理月经,温经散寒,改善妇科疾病 下腹部,脐下 4 寸,前正中线旁开 2 寸
Guilai 29 Warms meridians, 4 cun below the
regulates menstruation, umbilicus, 2 cun lateral
improves gynecological to the midline
issues
髀关 ST 舒筋活络,改善下肢麻木、疼痛 大腿前侧,髂前上棘与髌骨外侧缘连线上,髂
Biguan 31 Relieves numbness and 前上棘下方
pain in the lower limbs On the anterior thigh,
below the anterior
superior iliac spine
伏兔 ST 通经活络,改善下肢麻木、无力 大腿前侧,髂前上棘与髌骨外侧缘连线中点下
Futu 32 Activates meridians, 2 寸
relieves numbness in the On the anterior thigh, 2
lower limbs cun below the midpoint
of the line between the
anterior superior iliac
spine and the lateral
border of the patella
梁丘 ST 疏通经络,止痛,缓解膝关节疼痛 大腿前侧,髌骨底外侧上 2 寸
Liangqiu 34 Relieves pain, improves On the anterior thigh, 2
knee joint issues cun above the lateral
superior border of the
patella
犊鼻 ST 通利关节,改善膝关节疼痛 膝部,髌骨下缘,髌韧带外侧凹陷中
Dubi 35 Opens joints, relieves Below the patella, in the
knee pain depression lateral to the
patellar ligament
足三里 ST 调和脾胃,补中益气,增强免疫力 小腿前外侧,犊鼻穴下 3 寸,胫骨前嵴外 1
Zusanli 36 Strengthens digestion, 横指处
boosts immunity, On the anterolateral leg,
regulates Qi 3 cun below Dubi (ST
35), 1 finger breadth
lateral to the tibia
上巨虚 ST 调理大肠,通利便秘,改善肠胃功能 小腿前外侧,足三里穴下 3 寸
Shangjuxu 37 Regulates the large On the anterolateral leg,
intestine, improves bowel 3 cun below Zusanli (ST
movement 36)
下巨虚 ST 调理小肠,改善腹泻、便秘 小腿前外侧,上巨虚穴下 3 寸
Xiajuxu 39 Regulates the small On the anterolateral leg,
intestine, improves 3 cun below Shangjuxu
digestion (ST 37)
丰隆 ST 化痰止咳,调节气血,疏通经络 小腿前外侧,外踝尖上 8 寸,胫骨前嵴外 2
Fenglong 40 Resolves phlegm, 横指处
regulates Qi and blood On the anterolateral leg,
8 cun above the lateral
malleolus
内庭 ST 清热解毒,调理胃肠,改善牙痛 足背,第 2、3 趾间,趾蹼缘后方凹陷中
Neitin 44 Clears heat, regulates the On the dorsum of the
g stomach and intestines foot, in the depression
between the 2nd and
3rd toes