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A Million Thoughts Reading Schedule

The document outlines a reading plan for 'A Million Thoughts' starting on August 20, 2025, and ending on March 15, 2026. It includes a detailed schedule of chapters and reflection periods, covering various topics related to meditation and mental awareness. The reader is also prompted to consider updating another reading schedule to align with this new timeline.

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yashsengar408
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82 views6 pages

A Million Thoughts Reading Schedule

The document outlines a reading plan for 'A Million Thoughts' starting on August 20, 2025, and ending on March 15, 2026. It includes a detailed schedule of chapters and reflection periods, covering various topics related to meditation and mental awareness. The reader is also prompted to consider updating another reading schedule to align with this new timeline.

Uploaded by

yashsengar408
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd

📘 A Million Thoughts – Reading Plan (Starting August 20,

2025)
Perfect 👍 I’ll now shift your A Million Thoughts schedule to start on 20 August 2025

Here’s the updated schedule:

🟦 Home, Sweet Home


📅 Aug 20–21

🟦 Introduction
📅 Aug 22–24

🟦 Chapter 1: Mind, Thoughts, and Actions---the nature of your mind


📅 Aug 25–28

🟦 The Journey of a Thought


📅 Aug 29 – Sept 1

🟦 When Thoughts Become Desire


📅 Sept 2–5

🟦 When Desires Become Expectations


📅 Sept 6–9

🟦 When Thoughts Become Things


📅 Sept 10–13

🟦 Review & Reflection on Chapter 1


📅 Sept 14–16
🟦 Chapter 2: What Meditation is Not
📅 Sept 17–20

🟦 What is Meditation?
📅 Sept 21–24

🟦 Four Stages of Mental Stillness


📅 Sept 25–28

🟦 Six Principles of Meditation


📅 Sept 29 – Oct 2

🟦 Chapter 3: Before You Begin


📅 Oct 3–6

🟦 Concentrated Meditation
📅 Oct 7–10

🟦 Contemplative Meditation
📅 Oct 11–14

🟦 Mindful Meditation
📅 Oct 15–18

🟦 Observant Meditation
📅 Oct 19–21

🟦 Spirited Meditation
📅 Oct 22–24
🟦 Review & Reflection on Chapters 2–3
📅 Oct 25–28

🟦 Chapter 4: Attention
📅 Oct 29 – Nov 1

🟦 Posture
📅 Nov 2–5

🟦 Concentration
📅 Nov 6–9

🟦 Mindfulness
📅 Nov 10–11

🟦 Alertness
📅 Nov 12–15

🟦 The Mother of Meditation


📅 Nov 16–19

🟦 Compassion
📅 Nov 20–23

🟦 Truthfulness
📅 Nov 24–27

🟦 Gratitude
📅 Nov 28 – Dec 1
🟦 Empathy
📅 Dec 2–5

🟦 Humility
📅 Dec 6–9

🟦 Faith
📅 Dec 10–13

🟦 Reflection on Chapters 4–5


📅 Dec 14–17

🟦 Physical & Environmental Hurdles


📅 Dec 18–21

🟦 Emotional Hurdles
📅 Dec 22–25

🟦 Restlessness
📅 Dec 26–29

🟦 Dullness
📅 Dec 30 – Jan 2

🟦 Stray Thoughts
📅 Jan 3–6

🟦 Random Images
📅 Jan 7–10
🟦 Other Hurdles
📅 Jan 11–14

🟦 Chapter 7: Ekagrata (Concentration)


📅 Jan 15–18

🟦 Tratak (Stillgazing)
📅 Jan 19–22

🟦 Sarvana (Listening)
📅 Jan 23–26

🟦 Sankalp (Resolve)
📅 Jan 27

🟦 Maun (Silence)
📅 Jan 28–31

🟦 Ekant (Solitude)
📅 Feb 1–4

🟦 Tyag (Letting Go)


📅 Feb 5–8

🟦 Reflection on Chapters 6–7


📅 Feb 9–12

🟦 Chapter 8: Self-Awareness Journal


📅 Feb 13–16
🟦 Meditation Journal
📅 Feb 17–20

🟦 Chapter 9: Two Paths


📅 Feb 21–24

🟦 Silence and Awareness


📅 Feb 25–28

🟦 Mental Exertion and Relaxation


📅 Mar 1–4

🟦 Chapter 10: Nine Stages of Billish


📅 Mar 5–9

🟦 Epilogue
📅 Mar 10–14

🟦 Final Reflection & Meditation Review


📅 Mar 15, 2026

✅ Now your new A Million Thoughts schedule runs from Aug 20, 2025 to Mar 15, 2026.

Do you want me to also update your Power of Your Subconscious Mind schedule (213
days) to match this new start date (Aug 20, 2025)?

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