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Personalized Skincare Routine Guide

The document outlines a personalized skincare routine, detailing a morning and night regimen that includes specific products for cleansing, toning, treatment, moisturizing, and sun protection. It emphasizes alternating between treatment and repair nights, as well as incorporating extra care with azelaic acid and eye care 2-3 times a week. Additionally, it suggests lifestyle changes such as hydration, a healthy diet, and adequate sleep for optimal skin health.

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samikshasharma01011998
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4 views1 page

Personalized Skincare Routine Guide

The document outlines a personalized skincare routine, detailing a morning and night regimen that includes specific products for cleansing, toning, treatment, moisturizing, and sun protection. It emphasizes alternating between treatment and repair nights, as well as incorporating extra care with azelaic acid and eye care 2-3 times a week. Additionally, it suggests lifestyle changes such as hydration, a healthy diet, and adequate sleep for optimal skin health.

Uploaded by

samikshasharma01011998
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

■ Personalized Skincare Routine

■ Morning Routine
1. Cleanser → Simple Face Wash
2. Toner → Numbuzin No.3
3. Treatment → Niacinamide serum (5%)
4. Moisturizer → Lightweight, non-oily (Neutrogena Hydro Boost / Cetaphil Lotion)
5. Sunscreen → Broad Spectrum SPF 50 (Re’equil Ultra Matte Gel / Neutrogena Dry Touch)

■ Night Routine
Night 1 (Treatment Night)
1. Cleanser → Simple Face Wash
2. Toner → Numbuzin No.3
3. Treatment → Celimax Pore Tight & Dark Spot Cream (dark areas only)
4. Moisturizer → Lightweight

Night 2 (Repair Night)


1. Cleanser → Simple Face Wash
2. Toner → Numbuzin No.3
3. Niacinamide serum (5%)
4. Moisturizer

(Alternate between Night 1 and Night 2)

■ Extra Care (2–3 times a week)


- Azelaic Acid 10% → for pigmentation, glow & acne-safe exfoliation.
- Eye Care → Caffeine eye cream (The Ordinary / Dot & Key) or chilled aloe vera gel.

■ Lifestyle Boost
- Drink 2–3L water daily.
- Eat beetroot, pomegranate, tomato, carrots, citrus fruits.
- Sleep 7–8 hrs for dark circles.
- Be consistent for 6–8 weeks for visible results.

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