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Weekly Hair Care for Women with Bald Patches

The document outlines a weekly hair care routine for females with bald patches, detailing specific night and morning activities for each day. Key treatments include the application of Minoxidil, hydrating scalp serums, and a DIY oil mix, along with recommendations for gentle styling and washing. The routine emphasizes avoiding heat styling and tight hairstyles to promote scalp health and hair growth.

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Keerthigasree . A
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5 views7 pages

Weekly Hair Care for Women with Bald Patches

The document outlines a weekly hair care routine for females with bald patches, detailing specific night and morning activities for each day. Key treatments include the application of Minoxidil, hydrating scalp serums, and a DIY oil mix, along with recommendations for gentle styling and washing. The routine emphasizes avoiding heat styling and tight hairstyles to promote scalp health and hair growth.

Uploaded by

Keerthigasree . A
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Weekly Hair Care Routine (Female - Bald Patches)

Monday

Night Routine (9 PM - 10 PM):

- Apply Minoxidil 5% (1 ml) on bald/thin areas


- Do NOT apply oil or serum

Morning Routine (7 AM - 9 AM):

- Wash with sulfate-free shampoo


- Let hair dry naturally or tie in a loose braid
Weekly Hair Care Routine (Female - Bald Patches)

Tuesday

Night Routine (9 PM - 10 PM):

- Apply hydrating scalp serum (like Redensyl)


- Massage gently into scalp

Morning Routine (7 AM - 9 AM):

- Leave hair open or loosely tied


- Avoid heat styling or tight hairstyles
Weekly Hair Care Routine (Female - Bald Patches)

Wednesday

Night Routine (9 PM - 10 PM):

- Apply Minoxidil 5% (1 ml) to thinning areas


- Avoid oiling or serum

Morning Routine (7 AM - 9 AM):

- Gentle styling only


Weekly Hair Care Routine (Female - Bald Patches)

Thursday

Night Routine (9 PM - 10 PM):

- Apply DIY oil mix (coconut + castor + rosemary)


- Massage into scalp for 1015 mins

Morning Routine (7 AM - 9 AM):

- Wash with shampoo


- Use conditioner from mid-length to ends
Weekly Hair Care Routine (Female - Bald Patches)

Friday

Night Routine (9 PM - 10 PM):

- Apply Minoxidil 5% (1 ml)


- Do not apply oil or serum

Morning Routine (7 AM - 9 AM):

- Gentle combing & minimal styling only


Weekly Hair Care Routine (Female - Bald Patches)

Saturday

Night Routine (9 PM - 10 PM):

- Use Derma Roller 0.5 mm on bald/thin patches


- Roll gently 45 times in each direction
- Apply Minoxidil 5% after 10 mins

Morning Routine (7 AM - 9 AM):

- No washing or styling needed


Weekly Hair Care Routine (Female - Bald Patches)

Sunday

Night Routine (9 PM - 10 PM):

- Apply hydrating scalp serum (optional)


- Massage lightly into scalp

Morning Routine (7 AM - 9 AM):

- Wash with shampoo + mild hair mask


- Leave mask for 1015 mins, then rinse

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