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Weekly DIY Hair Care Routine Guide

The document outlines a weekly DIY hair care routine that emphasizes minimalist and homemade methods for scalp health. Each day features specific cleansing and conditioning practices aimed at addressing various hair and scalp needs, such as itch relief, oil balance, and hydration. Optional treatments and rinses are also provided for additional scalp care.

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Abhishek Kumar
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6 views1 page

Weekly DIY Hair Care Routine Guide

The document outlines a weekly DIY hair care routine that emphasizes minimalist and homemade methods for scalp health. Each day features specific cleansing and conditioning practices aimed at addressing various hair and scalp needs, such as itch relief, oil balance, and hydration. Optional treatments and rinses are also provided for additional scalp care.

Uploaded by

Abhishek Kumar
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Weekly DIY Hair Care Routine

(Minimalist, Homemade, Scalp-Friendly Plan)

Day Cleanse Type Condition / Nourish Focus

Mon Aloe + ACV rinse - Itch relief + refresh

Tue Water rinse or no wash - Oil balance

Wed Reetha + Shikakai shampoo Coconut milk + aloe Cleanse + hydrate

Thu Massage + water rinse - Boost circulation

Fri - Curd + honey mask Moisturize + soothe

Sat Light oil or no wash - Prepare scalp

Sun Besan cleanse Conditioner or mask Oil control + softness

Optional Light Rinse (For Itchy or Sweaty Scalp):

- Aloe Mist: 1 tbsp aloe vera gel + 1 cup water - spray or rinse scalp

- ACV Rinse (1x/week): 1 tsp apple cider vinegar + 1 cup water - rinse after 5 min

- Scalp Massage: 3-5 mins with fingers or scalp brush (dry or during rinse)

- Light Oil (Sat): Coconut or pumpkin seed oil + 2 drops rosemary oil - 30 mins before wash

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