I.

INTRODUCTION:
Chromotherapy is a therapy that is often used within Natural Medicine and that is carried out in
cable through the colors in which the spectrum of sunlight is divided.

It is a method of harmonization and assistance in the natural healing of certain diseases by

the medium of colors. It is also known by the names of: BioPhotonics, Phototherapy,
Light-Induced Polarization (L.I.P.).

It is a gentle therapy, as it is non-toxic and has no side effects, and can be applied in
any age and associate with other medicines to enhance their effects.

It is very useful to know the properties, vibrations, and the influence exerted by colors.
to combine them in the most appropriate way, achieving harmony and balance.

II. OBJECTIVES:
It is the improvement of the state of our body through the use of colors.

III. THEORETICAL FRAMEWORK:

Chromotherapy was used in ancient Greece and is a common part of cultures.

as interesting as China and India. It has been known for a long time that
color plays an important role in creating a certain mood or
emotion in people.

Colors are wavelengths of electromagnetic energy that we see through

our eyes. The color we see is the part of the visible spectrum that is reflected by a
determined object.

We know that when all colors come together, the result is white light. Therefore, the work
with the white light it provokes integrity, unity, the union of all complementary parts.

CHROMOTHERAPY TECHNIQUES:

Often combined, the tools used by the chromotherapist are rays of light.
colored, solarized water, the choice of food according to its color, the coloring
environmental, the dresses, meditation with a color, etc. Colored Light: The chromotherapists
they have various optical devices equipped with special filters with which it is
It is possible to use the different wavelengths of the various colors of the spectrum.
visible light, for the purpose of addressing aesthetic problems or those related to stress and
energy deficiencies. In the field of aesthetic medicine, optimal effects are achieved
about acne, stretch marks, oily skin, wrinkles, erythrosis, etc. In the case of cellulite, massage
Under blue light it is less painful and immediate and controllable results are obtained.
Since the first application, it has been observed that premature born babies thrive.
more satisfactorily, when kept in a color-lit incubator
red-purple, that is, the color of the prenatal medium. Medical chromotherapy: From the point
From a medical standpoint, three colors are effective in the treatment of chronic diseases: red,
blue and yellow.

• CHAKRAS:

1. MULADHARA ....Red color.

2. SVADISHTANA .... Orange color.

3. MANIPURA .... Yellow color.

4. ANAHATA .... Green color.

5. VISHUDDHA .... Blue color.

6. AJNA .... Purple color.

7. SAHASRARA .... violet color.

For a correct application of color at the different points (vertebrae) of the spine.
Solarized Water:

It consists of exposing a container filled to direct sunlight for a certain period of time.
of water. This container will be the color that is desired for the water to acquire its properties. By
red

The color of food:

Just like sunlight on a container of a certain color, they provide the

properties of the wavelength of that color over the contained liquid, food according to its
color also acquires its own characteristics. For example, foods rich in red rays
from the spectrum would be: 9 beets, cherries, strawberries, tomatoes, watermelon,... Foods rich in rays
Blue spectrum items would be: blue-skinned fruits and vegetables, blueberries, plums, grapes, eggplant.

Colors and the home:

Colors are not only important for the decoration of a place. They are essential for the
mood of people. We perceive color through the senses, therefore they are a
influence on human behavior. Color is a creation of our mind, for
it has a great effect on our mental, physical, and emotional mood. It is important
know how to use this to our advantage to achieve greater peace, better health, and efficiency in
daily actions since color exerts a subliminal effect on each person to which
We react automatically because it is beyond the control of consciousness.
We generally apply any color to our environment without thinking that certain colors
they can be positively or negatively affecting our quality of life. Knowing what environment
we want to convey in our spaces is as important as knowing how to apply colors
indicated. Hence the importance of knowing and carrying out the rules of Chromotherapy. To achieve
A harmony in the environment is also important for having good health.

Some of the tips you should follow are the following:

At home, the first thing we should consider is that colors are divided into warm and
cold, which are opposite and complementary to each other:
Yellow and ultramarine blue.

Orange and turquoise blue.

Red and emerald green.

Violet and vegetable green.

In decoration, it is essential not to forget this effect:

Yellow becomes more intense when placed next to blue.

Red becomes more intense when placed next to green.

This is why we should not consider a color in isolation, but by studying the
intensity that it will acquire depending on whether it has to go along with one tonal color or another. It is also important
take into account the space in which we are going to place the color as it depends on that
guidance and the use that will be made within that space. The suggestion in these cases is the
next:

Hallways: Warm colors should prevail.

Dining room: Mixture of warm and cool colors.

Stay: Warm colors should prevail.

Bedrooms: Cool colors should predominate.

Kitchen: Blend of warm and cool colors

Colors and personality:

It has been said that colors are a luxury of Nature, which allows these 11 adornments for
pleasing to the eye. However, this is not true as demonstrated by research on the
physics, biochemistry, and psychology of colors that have revealed, first of all, that the organ
Vision is not the only system that perceives chromatic light variations. At the University
Various experiments have been conducted in Vienna through the exposure of many people, with
the blindfolded eyes or blind, to the action of lights of different wavelengths, or in other words to
various colors. They all reacted the same, without being able to see them. There was no response to the light
white, the yellow made them move their arms unconsciously; the red attracted them, and the blue them
repelled. From these investigations, it is concluded that chromatic sensations not only enter into the
human organism through the eyes and that there must be another receptor device located in the skin.

For a long time, it has been known that blind people detect light vibrations better than
those who enjoy a good view, which suggests that such vibrations act not only on
sensitivity, respiratory rate, and blood pressure, as is already known, but in many more
facets that we generally imagine. Experimental psychology attributes to the various
colors the following symbolism:

WHITE: Synthesis of all colors, in a positive sense it means perfection, purity, truth,
innocence, glory, integrity, firmness, obedience, eloquence, initiation, forgiveness. In meaning
negative can represent coldness, low vitality, emptiness, absence. In some Eastern countries, the
White is the color of mourning. In nature, it is the color of snow, of lilies, of pristine swans.
It is the preferred color by decorators because it gives brightness and promotes the integration of things.
very diverse.

VIOLET: It encompasses shades known as indigo, violet, lilac, and purple. It signifies humility.
retreat, withdraw, religiosity, tolerance, intuition, wisdom, temperance. But also
nostalgia, melancholy, conformity, extreme loneliness. Color typical of the repentant,
penitents, depressed, as well as people of weak vitality, cold-sensitive, old before their time.
At the end of this spectrum lies ultraviolet, whose meaning is mysticism and
development of parapsychic abilities.

SCARLET: It encompasses the shades known as carmine, crimson, scarlet, and purple. It means
greatness, dignity, wisdom. But also indignation, dogmatism, selfishness.

RED: The warmest of colors, it stimulates and energizes. It signifies strength, love, sacrifice,
daring, optimism, victory. But also blood, fire, aggressiveness, violent passions.

ORANGE: The most generous of colors and a point of balance between libido and spirit. It means
self-confidence, vigor, vital stimulus. But it can also mean lustful temptation,
pride, ambition.

YELLOW: Color of the sun and gold, it means light, intelligence, constancy, nobility. But also
envy, greed, hypocrisy.

GREEN: Color of Nature in spring. It means hope, faith, respect, service, friendship.
But also anguish and anxiety. Poison is usually represented in green.
BLUE: The coldest and most immaterial of colors. Color of the infinite, of the sky and of the sea, it means
fidelity, justice, truth, charity. But also fear, delirium. In Syria, the sky blue is the
color of mourning, meaning the sky that is desired for the souls of the deceased.

GREY: Color of lead, of rainy weather, of rocks. Like beige and brown, it is a color
neutral that evokes a soft and subtle power, the memory of childhood. Its meaning is much more
favorable when it appears clean and clear than when it is dirty and dark. It means sensibleness,
experience, common sense, a fair balance between mentality and emotionality, between activity and
passivity. But it can mean depression, indifference, cunning, and deception. The dry leaves on
Wilting takes on the beige color. BLACK: Denial of all colors, symbolizes the night, the
nothing, the abyss, the darkness. It means rigor, prudence, honesty, seriousness, elegance. But
also sadness, mourning, unconsciousness, hatred.

IV. CONCLUSIONS:

V. BIBLIOGRAPHY:
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