MORNING ROUTINE CHECKLIST
CREATE YOUR PERFECT MORNING ROUTINE BY CHOOSING
A MIXTURE OF ACTIONS FROM THE CHECKLIST BELOW
ROUTINES FOR HEALTH
Drink a full glass of water Get some sunlight
Wake up early Eat a healthy breakfast
Do a yoga practice Take your vitamins
Fit in an exercise session Dance to your favourite songs
Take a cold shower Take an early morning walk
ROUTINES FOR MIND
Repeat positive affirmations Spend time on a hobby
Practice meditation Go screen free
Write in a journal Make your bed
Set your intentions for the day Practice gratitude
Listen to music Visualise your day ahead
ROUTINES FOR
PRODUCTIVITY
Prioritise important tasks Review your weekly diary
Read something that feeds your mind Listen to a podcast
Prep your day the night before Do a brain dump
Tidy your environment Plan your 6 month goals
Work on your first task of the day Learn something new
I AM BRAZEN SPIRIT