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Benefits of Laughter in Health

Laughter is prescribed as the best medicine, with newspapers and magazines promoting humor for mental health. It has numerous health benefits, including increased pain tolerance, improved digestion, and stress relief, as noted by US researchers and a French doctor. While laughter can be therapeutic, it is important to avoid laughing at others' expense and to be cautious when laughing while eating.
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0% found this document useful (0 votes)
29 views3 pages

Benefits of Laughter in Health

Laughter is prescribed as the best medicine, with newspapers and magazines promoting humor for mental health. It has numerous health benefits, including increased pain tolerance, improved digestion, and stress relief, as noted by US researchers and a French doctor. While laughter can be therapeutic, it is important to avoid laughing at others' expense and to be cautious when laughing while eating.
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd

NOTE MAKING

Read the following


(P.S.-Students should underline important points while going through the passage)
Much before medical science discovered it, the magazine ‘Reader’s Digest’ came out with
the prescription-laughter is the best medicine. Newspapers and magazines which regularly
run humour columns are doing their bit to keep the readers in good health. Reading light
articles, whether they are satirical, comical on just humourous, relieves the tedium of this
competitive world.

It is said that if you laugh for ten minutes, you will be in a better position to put up with pain
for two hours. According to US researches, laughter tones up the system and is a good
antidote to stress. Facial laughter -muscles instruct the brain to feel good, regardless of how
you feel.
According to a French doctor, laughter deepens breathing, improves blood-circulation and
speeds up the process of tissue-healing. In short, it acts as a powerful drug with no side-
effects. It is also found that laughter stimulates natural pain- killers in the body & improves
digestion. Some people in France have made it a career. You can hire a jovialist, who cracks
jokes and laughs and promises to make you dissolve your worries in helpless laughter.
A word of caution, although laughing is a good exercise, laughing at others’ expense,
particularly at their disabilities, is in bad taste and is to be avoided. Secondly, laughing with
food in the mouth is dangerous as food can get into the windpipe and choke the respiratory
system
Q. a) On the basis of the passage, make notes on it using headings, sub-headings and
sub-sub-headings. Give appropriate title. Use recognisable abbreviations (minimum
four) wherever necessary. (5)
b) Write a summary of the passage based on the
notes. (3)
(Summary- 80 words-Content – 2 M- Expression – 1M.)
Laughter- The Best Medicine
Key to abbreviations
1. Ightr. → Laughter
2. med. → medicine
3. mag. → magazines
4. doc. → doctor
5. reschr → researcher
6. еxр. → ехреnsе .

Summary
Laughter- The Best Medicine

Reader’s Digest was the first to prescribe laughter as medicine. Newspapers publish humour
columns to keep reader’s minds healthy. Laughter has many health benefits. It increases pain
tolerance and improves digestion. According to US researchers, laughter tones up the system
and relieves stress.
According to a French doctor, laughter speeds up healing. In France, laughter spins careers.
Jovialists make people laugh and relieve them from worries. However, laughing at others’
expense is not acceptable. Also, it is dangerous to laugh while eating.

Common questions

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Laughter provides mental and emotional health benefits by relieving the tedium of a competitive world, increasing one's ability to cope with pain, and acting as a stress reliever. Humour columns in publications contribute to these benefits by keeping readers' minds healthy .

In France, laughter has become a career for some individuals known as jovialists. These professionals hire themselves out to crack jokes and laugh, thereby helping clients dissolve their worries through laughter. This niche profession leverages the positive effects of laughter to potentially draw income .

The passage highlights cultural differences by noting that in France, laughter has become professionalized through the role of jovialists. This contrasts with a general global perspective where laughter is primarily seen as a personal or social activity rather than a professional one. These differences may influence how cultures view the place of laughter in both personal and professional contexts .

Laughter functions as a non-traditional therapy by being a powerful drug with no side effects. It promotes physical health by improving systems like digestion and circulation, and mental health by reducing stress. These attributes allow laughter to be used in therapeutic contexts, helping individuals manage pain and stress effectively .

Publications like Reader's Digest and newspapers play a vital role by regularly running humor columns, which educate and remind readers of laughter’s health benefits. This consistent exposure helps propagate the idea that laughter functions as a type of medicine, effectively integrating humor into mainstream awareness as a potential tool for wellness .

Laughter can tone up the system, act as an antidote to stress, and instruct the brain to feel good. It deepens breathing, improves blood circulation, speeds up the process of tissue-healing, stimulates natural pain-killers in the body, and improves digestion .

Laughter acts as a stress management tool by toning up the system, relieving stress, and enabling people to better cope with life’s challenges. Articles and columns that focus on humor contribute to these techniques by offering readers a form of escapism and stress relief particularly relevant in a highly competitive modern world .

Individuals can incorporate laughter into daily life by engaging with humor columns in newspapers and magazines to experience mental relaxation. Engaging in humorous media or social interactions promoting laughter might also contribute to enhancing both physical and mental well-being, as suggested by the positive benefits outlined in the text .

The passage warns against laughing at others' expenses, especially when it involves disabilities, as it is considered poor taste. It underlines the importance of respecting ethical boundaries in humor to prevent harm. Laughter should be positive and inclusive, avoiding scenarios where it might lead to hurtful or mocking behaviors .

The text advises against laughing at others' expenses, particularly involving disabilities, as it is considered offensive. It also cautions against laughing with food in the mouth to avoid the risk of choking, which could interfere with the respiratory system .

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