6-Hour Study Routine with Exercise

Here's your balanced 6-hour study routine with integrated exercise and breaks:

08:00 AM - 08:30 AM - Light Exercise (Yoga / Stretching / Jogging)

08:30 AM - 10:00 AM - Study Session 1 (High-focus subject/topic)

10:00 AM - 10:15 AM - Short Break (Hydrate / Light snack)

10:15 AM - 11:45 AM - Study Session 2 (Concept revision or practice)

11:45 AM - 12:00 PM - Short Break (Walk / Breathe / Relax)

12:00 PM - 01:30 PM - Study Session 3 (Mock tests / Active recall)

01:30 PM - 02:00 PM - Cool down & Reflection (Stretching / Journaling)

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