Interview Example:
How exactly do you need to prepare for a challenge like Ironman and why is each
aspect of that preparation important?
There are lots of elements involved in preparing for a challenge like Ironman. You need to
dedicate lots of time to training; in my case, I started six months before the event
because it takes time to build stamina. For me, it was also essential to get a coach who
had experience of these types of challenges, as they could help me stay on track and
motivated. Because Ironman involves different activities, you need to ensure your
training involves cycling, swimming and running, and focus more time on your weakest
area. Don't just concentrate on the thing you find easiest as you have more to gain by
working on the activity you find hardest.
How do you think preparing for Ironman affected other areas of your life and what
advice would you offer anyone considering entering an Ironman for the first time?
You definitely have to make sacrifices when training for this kind of event. I didn't get to
spend much time with my family, and we missed out on things like our regular camping
trips. I'm very lucky to have a supportive partner, but I would suggest trying to train
together or do things together for as long as you can. Your social life will be affected, but
it's not forever so don't let that put you off. There is a financial consideration as well,
such as the cost of all the kit, so you need to factor that in if you are considering entering
for the first time.
What were the rewards of completing an Ironman for you and your family?
When I finished the event, I felt a massive sense of achievement. The crowd were all
cheering when I crossed the finishing line, and having my kids there made it a special
memory to cherish. I feel as though I could be a bit of an inspiration for others, as my
wife is planning on entering next year, and I think doing this kind of challenge sets a good
example to my children. If I can do it, anyone can! And the publicity definitely helped
boost my new travel company's business!