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Daily Routine for Overcoming Laziness

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Qayoom Aslam
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9 views2 pages

Daily Routine for Overcoming Laziness

Uploaded by

Qayoom Aslam
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd

get ride of this old lazy routine and make a new routine that will help me to get ride

of overthinking, disapointment, laziness, d

make a schedule of my daily routine


1 prayer is must
2 self study is must Always act like you are busy all the time
3 root out my phone addiction
4 do not try to impress people strictly follow the schedule
5 manage my dues
6 solo time do not involve in everythig
7 stay positive
8 self growth
9 career growth

let's make a time table dues manage


24 hours of the day 200 breakfast
11 hours hospital 6:30-5:30 100 tea
3 hours nap 5:30-8:30 200 dinner
1 hour dinner 8:30-9:30 how to manage this?
divide the dinner one day by day
1 hour solo time 9:30-10:30
3 hours study 10:30-1:30 tahajad 1:30-2:00
3.5 hours sleep 2:00-5:30
1 hour prayer 5;30-6:30
king, disapointment, laziness, distraction and to avoid third class cheap gossips of other people

weekend
revise anything new
one movie
day nap

dinner one day by day

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