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Daily Spiritual Routine Schedule

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Prabin Raj Upreti
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5 views1 page

Daily Spiritual Routine Schedule

Uploaded by

Prabin Raj Upreti
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Routine

Sunday Monday Tuesday Wednesday Thursday Friday Saturday


Exact 3:45 AM Wake Up
Before 4:00 AM Basic cleaning, bathing, Fresh
4:00 AM
4:30 AM
5:00 AM Chanting, Sloka Recite,Hearing with note
5:30 AM
Before 6:00 AM
6:30 AM Pranayam and Excercise With SB Lecture, Deities Worship
7:00 AM
[___________________________]
Before 7:30 AM
8:00 AM
Cooking/ eating, preparing Khaja with Srila Prabhupada Lecture, going office at sharp 8:30 - 8:45
Before 8:30 AM
9:00 AM
9:30 AM
10:00 AM
10:30 AM
11:00 AM To Do
11:30 AM
12:00 PM
12:30 PM
Before 1:00 PM
1:30 PM
2:00 PM To Do Office Time, Cloth wash
2:30 PM
3:00 PM
3:30 PM
4:00 PM Saturday
4:30 PM Program
5:00 PM
5:30 PM
6:00 PM
6:30 PM
Before 7:00 PM
Before 7:30 PM light eating / cleaning
8:00 PM
8:30 PM
[______________________]
9:00 PM
Before 9:30 PM
Before 10:00 PM Journaling, Krishna book, Sadhana report, ⚠ Try To Sleep As Fast As Possible ⚠
Max 10:15 PM ⚠ Try To Sleep As Fast As Possible ⚠

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