Day Morning (9:00–9:15 AM) Afternoon / Weekly Hair Task Night (Before Bed)
Monday - Gentle face wash - Shampoo + Conditioner - Cleanser
- Toner (rose/cucumber) - Milk + Honey mask (30–40 mins) - Toner (optional)
- Gel-based moisturizer - Towel dry + leave-in serum - Lightweight night cream / aloe gel
- Sunscreen SPF 30+ - Wrap hair flat (Toga method) - Comb hair + serum
- Comb hair + light serum - Loose hair or silk pillowcase
Tuesday Same skincare - Mist hair with water Same as Monday
+ Cold brushing with aloe gel if needed - Cold brushing
- Apply aloe vera gel for smoothness
Wednesday Same skincare - Light oil massage (argan/coconut) - Cleanser + night cream
+ Comb hair gently - Loose low braid to stretch waves - Braid stays overnight
Thursday Usual morning routine - Co-wash (conditioner only) Same as Tuesday
- Detangle in shower
- Air dry naturally
Optional: rice water splash
Friday Skincare + wrap hair after misting - Mist + aloe gel Same as Monday
- Wrap hair flat and let dry - Loose hair or wrap again
Saturday Skincare + prep for oiling - Full oil massage (coconut + castor) - Cleanser + soothing cream
- Aloe + Coconut mask (30 mins) - Light serum if hair dry
- Shampoo + Condition
Sunday Basic skincare Hair left natural Same as usual
- Rest day for hair Optional: lip balm, aloe
No tight tying, let it breathe