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Understanding Eating Disorders: Types & Signs

Eating disorders, including anorexia, bulimia, and binge eating disorder, involve extreme eating behaviors and unhealthy relationships with food. These disorders often stem from a combination of emotional, social, and biological factors, particularly during adolescence, and can lead to serious physical and mental health issues. Treatment typically requires a multidisciplinary approach involving medical professionals, mental health support, and family involvement to promote recovery and healthy eating habits.

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0% found this document useful (0 votes)
14 views2 pages

Understanding Eating Disorders: Types & Signs

Eating disorders, including anorexia, bulimia, and binge eating disorder, involve extreme eating behaviors and unhealthy relationships with food. These disorders often stem from a combination of emotional, social, and biological factors, particularly during adolescence, and can lead to serious physical and mental health issues. Treatment typically requires a multidisciplinary approach involving medical professionals, mental health support, and family involvement to promote recovery and healthy eating habits.

Uploaded by

Susana Arditi
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© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOC, PDF, TXT or read online on Scribd

Eating disorders are more than just going on a diet to lose weight or trying to make sure you exercise

every
day. They're extremes in eating behaviour — the diet that never ends and gradually gets more restrictive, for
example. Or the person who can't go out with friends because he or she thinks it's more important to go
running to work off a piece of candy.
The most common types of eating disorder are anorexia nervosa and bulimia nervosa (usually called
simply "anorexia" and "bulimia"). But other food-related disorders, like binge eating disorders, body image
disorders, and food phobias, are showing up more frequently than they used to.
Anorexia
People with anorexia have an extreme fear of weight gain and a distorted view of their body size and shape.
As a result, they can't maintain a normal body weight. Some people with anorexia restrict their food intake by
dieting, fasting, or excessive exercise. They hardly eat at all — and the small amount of food they do eat
becomes an obsession.
Other people with anorexia do something called binge eating and purging, where they eat a lot of food and
then try to get rid of the calories by forcing themselves to vomit, using laxatives, or exercising excessively.
Bulimia
Bulimia is similar to anorexia. With bulimia, a person binge eats (eats a lot of food) and then tries to
compensate in extreme ways, such as forced vomiting or excessive exercise, to prevent weight gain. Over
time, these steps can be dangerous.
To be diagnosed with bulimia, a person must be binging and purging regularly, at least twice a week for a
couple of months. Binge eating is different from going to a party and "pigging out" on pizza, then deciding to
go to the gym the next day and eat more healthfully. People with bulimia eat a large amount of food (often
junk food) at once, usually in secret. The person typically feels powerless to stop the eating and can only stop
once he or she is too full to eat any more. Most people with bulimia then purge by vomiting, but may also use
laxatives or excessive exercise.
Although anorexia and bulimia are very similar, people with anorexia are usually very thin and underweight
but those with bulimia may be a normal weight or even overweight.
Binge Eating Disorder
This eating disorder is similar to anorexia and bulimia because a person binges regularly on food (more than
three times a week). But, unlike the other eating disorders, a person with binge eating disorder does not try to
"compensate" by purging the food.
Anorexia, bulimia, and binge eating disorder all involve unhealthy eating patterns that begin gradually and
build to the point where a person feels unable to control them.
Anorexia and Bulimia: What to Look For
Sometimes a person with anorexia or bulimia starts out just trying to lose some weight or hoping to get in
shape. But the urge to eat less or to purge spirals out of control.
People with anorexia or bulimia frequently have an intense fear of being fat or think that they are fat when
they are not. A person with anorexia may weigh food before eating it or compulsively count the calories of
everything. When it seems "normal" or "cool" to do things like restrict food intake to an unhealthy level, it's a
sign that a person has a problem.
So how do you know if a person is struggling with anorexia or bulimia? You can't tell just by looking at
someone. A person who loses a lot of weight may have another health condition or may be losing weight
through healthy eating and exercise.
Here are some signs that a person may have anorexia or bulimia:
Anorexia
 becomes very thin, frail, or emaciated
 obsessed with eating, food, and weight control
 weighs herself or himself repeatedly
 counts or portions food carefully
 only eats certain foods, avoiding foods like dairy, meat, wheat, etc. (of course, lots of people who are
allergic to a particular food or are vegetarians avoid certain foods)
 exercises excessively
 feels fat
 withdraws from social activities, especially meals and celebrations involving food
 may be depressed, lethargic (lacking in energy), and feel cold a lot
Bulimia
 fears weight gain
 intensely unhappy with body size, shape, and weight
 makes excuses to go to the bathroom immediately after meals
 may only eat diet or low-fat foods (except during binges)
 regularly buys laxatives, diuretics, or enemas
 spends most of his or her time working out or trying to work off calories
 withdraws from social activities, especially meals and celebrations involving food

What Causes Eating Disorders?


No one is really sure what causes eating disorders, although there are many theories about why people
develop them. Many people who develop an eating disorder are between 13 and 17 years old. This is a time of
emotional and physical changes, academic pressures, and a greater degree of peer pressure. Although there is
a sense of greater independence during the teen years, teens might feel that they are not in control of their
personal freedom and, sometimes, of their bodies. This can be especially true during puberty.
For girls, even though it's completely normal (and necessary) to gain some additional body fat during puberty,
some respond to this change by becoming very fearful of their new weight. They might mistakenly feel
compelled to get rid of it any way they can.
When you combine the pressure to be like celeb role models with the
fact that during puberty our bodies change, it's not hard to see why
some teens develop a negative view of themselves.
Many people with eating disorders also can be depressed or anxious, or
have other mental health problems such as obsessive-compulsive
disorder (OCD). There is also evidence that eating disorders may run in
families. Although part of this may be our in genes, it's also because we
learn our values and behaviours from our families.
Sports and Eating Disorders
Athletes and dancers are particularly vulnerable to developing eating
disorders around the time of puberty, as they may want to stop or
suppress growth (both height and weight).
Coaches, family members, and others may encourage teens in certain
sports — such as gymnastics, ice-skating, and ballet — to be as thin as
possible. Some athletes and runners are also encouraged to weigh less
or shed body fat at a time when they are biologically destined to gain it.
Effects of Eating Disorders
Eating disorders are serious medical illnesses. They often go along with other problems such as stress, anxiety,
depression, and substance use. People with eating disorders also can have serious physical health problems,
such as heart conditions or kidney failure. People who weigh at least 15% less than the normal weight for their
height may not have enough body fat to keep their organs and other body parts healthy. In severe cases,
eating disorders can lead to severe malnutrition and even death.
With anorexia, the body goes into starvation mode, and the lack of nutrition can affect the body in many ways:
 a drop in blood pressure, pulse, and breathing rate
 hair loss and fingernail breakage
 loss of periods
 lanugo hair — a soft hair that can grow all over the skin
 light-headedness and inability to concentrate
 anaemia
 swollen joints
 brittle bones
With bulimia, constant vomiting and lack of nutrients can cause these problems:
 constant stomach pain
 damage to a person's stomach and kidneys
 tooth decay (from exposure to stomach acids)
 "chipmunk cheeks," when the salivary glands permanently expand from throwing up so often
 loss of periods
 loss of the mineral potassium (this can contribute to heart problems and even death)
A person with binge eating disorder who gains a lot of weight is at risk of developing diabetes, heart disease,
and some of the other diseases associated with being overweight.
The emotional pain of an eating disorder can take its toll, too. When a person becomes obsessed with weight,
it's hard to concentrate on much else. Many people with eating disorders become withdrawn and less social.
People with eating disorders might not join in on snacks and meals with their friends or families, and they often
don't want to break from their intense exercise routine to have fun.
People with eating disorders often spend a lot of mental energy on planning what they eat, how to avoid
food, or their next binge, spend a lot of their money on food, hide in the bathroom for a long time after meals,
or make excuses for going on long walks (alone) after a meal.
Treatment for Eating Disorders
Fortunately, people with eating disorders can get well and gradually learn to eat normally again. Eating
disorders involve both the mind and body. So medical doctors, mental health professionals, and dieticians will
often be involved in a person's treatment and recovery.
Therapy or counselling is a critical part of treating eating disorders — in many cases, family therapy is one of
the keys to eating healthily again. Parents and other family members are important in helping a person see
that his or her normal body shape is perfectly fine and that being excessively thin can be dangerous.

Common questions

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Untreated eating disorders have severe long-term effects on both emotional well-being and social functioning. Emotionally, individuals may suffer from chronic anxiety, depression, or obsessive-compulsive behaviors, which can become pervasive and debilitating . These mental health issues may worsen over time, reducing the individual's overall quality of life and potentially leading to severe mental health crises or substance abuse . Socially, untreated eating disorders can lead to increased isolation and deterioration of interpersonal relationships. The preoccupation with food and body image often results in avoidance of social situations involving food and exercise, hindering the development and maintenance of social connections . This isolation can exacerbate feelings of loneliness and alienation, further entrenching the mental and physical impacts of the disorder, making recovery more challenging and prolonged if not addressed timely .

Binge eating disorder and bulimia nervosa both involve episodes of consuming large quantities of food, but they differ in their compensatory behaviors and the psychological aftermath. In binge eating disorder, individuals regularly consume excessive amounts of food, typically more than three times a week, but do not engage in compensatory behaviors to "purge" the calories, such as vomiting or using laxatives . Conversely, bulimia nervosa is characterized by a cycle of binge eating followed by purging attempts to avoid weight gain . This purging can include self-induced vomiting, excessive exercise, or the use of laxatives. Psychologically, people with binge eating disorder often feel shame or guilt about their eating habits but do not experience the same extreme dissatisfaction with body image as those with bulimia, who engage in purging to prevent weight gain as a result of deep unhappiness with body shape and weight .

The development of eating disorders among teenagers is influenced by a combination of psychological and social factors. Psychologically, many teens experience anxiety, depression, or other mental health issues like obsessive-compulsive disorder (OCD), which can contribute to the onset of eating disorders . Socially, the pressure to conform to cultural ideals, especially during puberty, can exacerbate negative body image, as teenagers strive to emulate thin celebrity role models . The period between 13 and 17 years is marked by physical and emotional changes that can lead to a perceived loss of control, compounding these pressures . Furthermore, family dynamics can play a role, as eating disorders often run in families due to both genetic predispositions and learned values and behaviors . The combination of these factors creates an environment where disordered eating behaviors can thrive as maladaptive coping mechanisms.

Common signs that a person may be suffering from anorexia nervosa include becoming very thin or frail, being obsessed with eating, food, and weight control, repeatedly weighing themselves, counting and portioning food carefully, and exercising excessively . Such individuals may withdraw from social activities involving food, only eat certain foods, and possibly experience depression, lethargy, or frequent coldness . Indicators of bulimia nervosa include fear of weight gain, intense dissatisfaction with one's body, making excuses to use the bathroom immediately after meals, frequent purchases of diet products or laxatives, and withdrawing from food-related social events . Both disorders can manifest through compulsive behaviors and emotional withdrawal related to their eating habits.

Individuals with eating disorders may become socially withdrawn due to their preoccupation with weight, exercise, and food, which consume much of their mental and physical energy . The obsession with controlling food intake or maintaining strict exercise routines can lead them to avoid situations where these behaviors may be challenged or noticed, such as social gatherings involving meals . This social isolation can have profound effects on personal relationships, as the individual may miss out on normal social interactions and support systems, contributing to further emotional distress and a sense of alienation . Consequently, personal relationships may suffer as friends and family find it difficult to connect with or understand the individual's compulsive behaviors and priorities, potentially leading to conflicts and a lack of emotional closeness.

Social and cultural pressures heavily contribute to the prevalence of eating disorders among athletes and dancers. These pressures stem primarily from the demands of certain sports and artistic disciplines, which often emphasize a lean and aesthetic physique. For example, athletes and dancers in sports such as gymnastics, ice-skating, and ballet are frequently encouraged by coaches, family, or peers to maintain an extremely low body weight to enhance performance or appearance . Additionally, the pressure to suppress natural growth and development during puberty, when both height and weight are biologically destined to increase, makes these individuals particularly vulnerable to adopting unhealthy eating behaviors . The societal glorification of slimness within these fields reinforces the perception that extreme weight control measures are necessary for success and acceptance, escalating the risk for eating disorders.

During puberty, girls undergo significant physical changes, including an increase in body fat, which is a natural and necessary part of development. However, this change can contribute to heightened body dissatisfaction as girls may fear weight gain or feel compelled to achieve an unrealistic body ideal perpetuated by media and peer influence . The discrepancy between natural bodily changes and the culturally-desired thin body shape can lead to the development of negative self-image and unhealthy eating behaviors to control or reduce weight . Furthermore, the combination of emotional and physical changes makes some girls more susceptible to anxiety, depression, or low self-esteem, which are risk factors for developing eating disorders . Thus, puberty presents a particularly vulnerable period for adolescent girls regarding the risk of developing eating disorders.

Anorexia nervosa and bulimia nervosa both involve a distorted perception of body weight, but they differ in specific ways. People with anorexia nervosa have an extreme fear of weight gain and a distorted view of their body size and shape, often becoming very thin and underweight due to severe restriction of food intake and sometimes engaging in excessive exercise . In contrast, individuals with bulimia nervosa may maintain a normal weight or be overweight despite their intense dissatisfaction with body size, shape, and weight. This is because bulimia involves cycles of binge eating followed by compensatory behaviors such as self-induced vomiting, use of laxatives, or excessive exercise to prevent weight gain . People with bulimia typically binge in secret and feel powerless to stop eating during these episodes . These differences in compensatory behaviors and body weight perception mark a key distinction between the two disorders.

Anorexia nervosa and bulimia nervosa have significant detrimental effects on an individual's physical health. Anorexia leads the body into starvation mode, resulting in a range of health issues like a drop in blood pressure, pulse, and breathing rate, hair loss, fingernail breakage, and loss of menstrual periods. Other effects can include lanugo hair growth, light-headedness, anemia, swollen joints, and brittle bones due to severe malnutrition . Bulimia's health impacts are primarily due to constant vomiting and nutritional deficiencies, leading to stomach pain, potential damage to the stomach and kidneys, tooth decay from stomach acids, and swollen salivary glands, also known as "chipmunk cheeks." The condition can also cause the loss of potassium, contributing to cardiac issues, and loss of menstrual periods . These disorders, if untreated, pose severe risks to physical well-being.

The treatment of eating disorders typically involves a multidisciplinary team of health professionals addressing both the physical and psychological aspects of the disorder. Medical doctors play a critical role in assessing and treating the physical health complications associated with eating disorders, such as malnutrition and cardiac issues . Mental health professionals, including therapists and counselors, are essential for addressing the psychological components, providing therapy or counseling to help patients alter their distorted body images and unhealthy eating behaviors. In many cases, family therapy is included as it is a key component in helping individuals rebuild healthy eating habits and improve family dynamics . Dieticians or nutritionists are also vital, as they guide patients in understanding and adopting nutritional, balanced diets . This collaborative approach is fundamental for a holistic recovery path.

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