Questionnaire on Day to Day Food Requirement(Based on WHO Guidelines)
•How many members are there in your family ___________________
•Your age ___________
1. What are the most common meals eaten in your household each day?
[Link] many meals does your family eat in a day? What are those? (Breakfast/lunch/tiffin/ snacks/
dinner)
[Link] often do you include fruits and vegetables in your meals?
[Link] any of your family members experienced health issues related to undernutrition (like anemia,
stunting, or low weight) or overnutrition (like obesity, diabetes, or hypertension)?
[Link] you know of anyone in your family who takes supplements (vitamins, iron, calcium) because of
deficiencies?deficiencies
[Link] much water do you usually drink in a day ? (Approximately in litres)
[Link] you engage yourself in physical activities on a regular basis?
[Link] advertisements and social media influence your family’s eating choices? If yes, how?
[Link] you think your living environment (urban/rural) makes it easy or hard to stay active and eat
healthy?
[Link] you think healthier foods (like brown rice, whole grains, low-fat milk) are too expensive
compared to regular options?