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Strength and Conditioning Facility Policies

this model question pepper of nsca cscs exam

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0% found this document useful (0 votes)
6 views2 pages

Strength and Conditioning Facility Policies

this model question pepper of nsca cscs exam

Uploaded by

fazilpmohammed18
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

CHAPTER 24 – FACILITY POLICIES, PROCEDURES AND LEGAL ISSUES

1. When scheduling training sessions in the strength and conditioning facility,


priority is given to which teams?
a) Those that are in-season
b) Those that are in the off-season
c) Men’s teams
d) Women’s teams

2. You are scheduling a high school football team’s use of the strength and
conditioning facility, the staff to athlete ratio should be?
a) 1:10
b) 1:12
c) 1:15
d) 1:20

3. The main goal of a strength and conditioning program is to


a) Improve strength and power
b) Improve quickness and agility
c) Improve flexibility
d) Improve athletic performance

4. All of the following should be required of the Strength and Conditioning Director
EXCEPT?
a) CSCS designation
b) Personal workouts
c) Budget Preparation
d) Staff supervision

5. For the second time this week a member of the football team was observed
squatting outside the rack. He was reminded of the facility rules and guidelines
during the last incident. What is the strength and conditioning director’s most
appropriate action at this time?
a) Permanent dismissal from the facility
b) Dismissal from the facility for one week
c) Dismissal from the facility for one day
d) A verbal warning

6. All of the following would be responsibilities of the Facility Supervisor EXCEPT


a) Assist in testing of athletes
b) Enforce facility policies and rules
c) Develop the annual budget
d) Maintain and clean the facility
7. An 18 year old college running back scrapes his shin while performing deadlifts
and begins to bleed. Which of the following is the IMMEDIATE responsibility of the
facility supervisor?
A. Call 911
B. Contact the Strength and Conditioning Director
C. Wash and apply a triple antibiotic ointment to the injured area
D. Compress the injured area to stop the bleeding

ANSWERS:

1. A
2. C
3. D
4. B
5. C
6. C
7. D

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