Group Name: A1 Grade and Section: STEM 11 - A
Group Members: DINEROS, E.T., RETUBADO, A.C.C., VASQUEZ, W.Y.D.
Topic no. 1 ( Title) : LOSS Sticks: An Alternative Reed Stick with Turmeric (Curcuma longa) and Lemongrass (Cymbopogon citratus) Infused-Alcohol – for Reducing Sleep Onset Latency
General Specific Topic Background of the Statement of the Research Objectives Rationale/ Significance Methodology Expected
Subject study Problem Outcome
Area
Area of study a. Reed Existing conditions: Aim/Purpose: General Students - LOSS Sticks can - Prepare and The
Stick ● Sleep problems, ● This study ● The main goal of potentially improve sleep gather the alternative
Applied - Life b. Turmeric and drawbacks aims to lower this research is to quality, aid concentration, necessary reed stick
Science (Curcum from sleep the timeframe develop an and reduce stress during materials. with
a longa) deprivation, are of sleep onset alternative reed stick demanding academic turmeric
c. Lemongr most common latency; by with turmeric and periods. - Start the (Curcuma
ass among young means of lemongrass-infused procedure for longa) and
(Cymbop teens or developing alcohol – which Teachers - The calming extraction, lemongras
ogon adolescents. and assessing mainly aims to aid in effects of LOSS Sticks may finely chop s
citratus) With academic the effects of reducing sleep onset possibly help manage stress fresh turmeric (Cymbopo
d. Sleep pursuits, alternative latency. and enhance sleep, roots and gon
Onset demanded reed sticks and promoting better mental lemongrass citratus)-i
Latency energy, and infused Specific health and job performance stalks, then nfused
needed mental alcohol. To go into specifics, this for educators. blend them into alcohol
power, these study aims to achieve the a paste. Steep reduces
young adults Research Questions following goals: Individuals with Sleep this paste in the sleep
would need to ● Can the Difficulties - Utilizing alcohol or onset
attain a higher product ● Develop LOSS Sticks will boiling water for latency of
quality of sleep provide lower aroma-infused Reed potentially be able to reduce a few weeks or the target
as much as they time frames Sticks for sleep the time taken to fall asleep, simmer it for population
can. Rooted in for sleep onset aromatherapy. likely leading to improved 20-30 minutes . The sleep
higher time latency? overall sleep quality. respectively, and quality of
frames of sleep ● Create an infused strain the liquid the
onset latency, ● Will the alcohol using Individuals Seeking through participant
deprivation, plus developed Turmeric and Natural Sleep Aids - LOSS cheesecloth to s
lower sleep product, Lemongrass Sticks offer a natural sleep yield the extract. improved,
qualities—these utilizing aid option, utilizing so the
given conditions turmeric and ● Determine if the turmeric and lemongrass, - Measure the researcher
are the leading lemongrass-inf Turmeric and potentially reducing the appropriate s can say
cause of sleep used alcohol, lemongrass-infused reliance on synthetic amount of that it is
problems, and be a possible alcohol has sleep-inducing medications. high-proof effective
drawbacks. aid for properties that aid in alcohol needed and can be
(Menna et al., students and sleep onset latency Stress-Prone Individuals - for the infusion. beneficial
2019). individuals For individuals prone to The ratio of
experiencing ● Assess the potential stress, the calming turmeric and to other
● prolonged for the product to properties of turmeric and lemongrass to people.
Desired conditions: Sleep Onset reduce Sleep Onset lemongrass in LOSS Sticks alcohol may
● Produce an Latency? Latency using may contribute to relaxation vary based on
infused alcohol self-report and stress reductions. the desired
made from ● Does Turmeric questionnaires. potency and
herbal and aroma. A ratio
components. lemongrass-inf for the extract is
● Minimize the used alcohol yet to be
use of chemical have decided
substances. properties that (turmeric and
can aid in lemongrass to
Bridging the gap: sleep onset alcohol). Add
● Create an latency? the measured
alternative reed alcohol to a
stick with ● How effective sterilized glass
infused alcohol is the product container right
to reduce sleep in reducing after.
onset latency. sleep onset
latency, - Allow the
according to mixture to
self-report infuse for at
questionnaires least 24-48
conducted at hours in a cool,
specific time dark place.
intervals? Shake the jar
gently once or
twice a day to
enhance the
infusion
process. Take
the reed sticks
and submerge
them into the
finished infused
alcohol in a
sterilized
container.
- Place the
infused reed
sticks in a
suitable holder
or vase. Position
the reed stick
holder in the
bedroom or any
area where
participants find
it accessible,
and feasible for
inhalation.
- Monitor the
sleep quality
and onset
latency of the
participants by
utilizing
self-report
questionnaires
to assess the
effectiveness of
the infused reed
sticks in Sleep
Onset Quality
over a
designated trial
period.
- Draw a
conclusion, and
determine if the
Turmeric and
lemongrass-infu
sed alcohol has
properties that
aid in sleep
onset latency