Scribd
Upload
21 views2 pages

Homework for Dating Essentials Course

The document outlines homework and assignments for a dating course aimed at men, focusing on self-reflection and overcoming mental barriers related to dating. Participants are encouraged to describe their dating situations, identify hindrances, and confront fears through daily tasks such as expanding social interactions and journaling. The course emphasizes the importance of facing anxieties in order to improve dating skills and self-confidence.

Uploaded by

RahulSatija
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
21 views2 pages

Homework for Dating Essentials Course

The document outlines homework and assignments for a dating course aimed at men, focusing on self-reflection and overcoming mental barriers related to dating. Participants are encouraged to describe their dating situations, identify hindrances, and confront fears through daily tasks such as expanding social interactions and journaling. The course emphasizes the importance of facing anxieties in order to improve dating skills and self-confidence.

Uploaded by

RahulSatija
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Dating Essentials for Men: Mastering Your Mind

MYM - A: Lesson One Homework


Blasting the Lies Your Mind Tells You About Yourself
and Women
Homework Questions. Post your answers to these questions in the
online class forum for Lesson One.
1. How would you describe yourself in terms of your current dating
situation (i.e., never had much success at dating, returning to dating
after a relationship, relatively effective at dating but want to work on
skills)?
2. What would you say is your greatest hindrance to successful dating?
3. What thoughts come to mind when you read the following statement? “A
really great woman wouldn’t be interest in me because. . . . .”
4. What is the most significant flaw about you that you fear a woman will
discover if she gets to know you? How big of a hindrance to dating is
this for you?
5. This course will require you to do some things that might arouse fear
and anxiety. Things like going out in public more, talking to strangers,
making eye contact and smiling at women whom you don’t know, asking
for phone numbers, asking women out on dates, initiating sex, setting
the tone and taking the lead. How motivated are you to face your fears
and do these assignments?
Extremely Motivated – Motivated – Ambivalent – Unmotivated –
Extremely Unmotivated
Homework Assignments. Do the following assignments every day.
Post your experiences on the online class forum for Lesson One.
1. Consciously expand your route every day. Go places you don’t regularly
go where there are people (i.e., office lunchroom, the library, a coffee
shop, a book store, the gym, public transportation, etc).
2. Make eye contact with and/or smile at three people (men, women,
children, etc.) every day.
3. Pay attention to the things your mind tells you in regard to both the doing
of this assignment and to how people respond to you.

Copyright 2007 - 2009, Robert A Glover, Ph.D.


[Link]
1
Dating Essentials for Men: Mastering Your Mind
MYM - A: Lesson One Homework
Blasting the Lies Your Mind Tells You About Yourself
and Women
4. Purchase a notebook that you can use as a journal for course
assignments.

Copyright 2007 - 2009, Robert A Glover, Ph.D.


[Link]
2

You might also like