LESSON 1: PHYSICAL SELF Includes: cardiovascular system
that circulates blood, the nervous
1. Physical body - window to one’s personality
system that transmits signals
2. Shavelson - Propose the total self / general
16. Tangible and Observable - can be examined,
self
measured, and studied
3. Academic self - relationship between an
17. Adaptation and Response - respond to
individual's educational experiences.
changes in the environment and internal
4. Learning Process - person learns
conditions
academically but also how they learn it,
18. Sigmund Freud's concept of self - Body ego
includes the methods, strategies, and
is the core of the human experience
approaches
19. Wilhelm Reich (unity of mind and body)
5. Emotional Factors - How a person feels
body is central to psychological
about their academic abilities.
functioning,
6. Behavioral Aspects - consistent effort and
storing and channeling bioenergy,
active participation.
the foundation of human existence
7. Experiences in Learning: Personal
and experience.
experiences within the learning environment
20. ego - represents the rational, conscious part
8. nonacademic self – self-identity is not solely
of the mind
defined by academic factors but by various
mediates between the impulsive
non-academic dimensions.
desires of the id and the moral and
societal constraints of the superego
21. Bioenergy as the Basis of Existence - vital life
9. Component of non-academic:
force or energy that flows through living
Social self - influenced by parents,
organisms
colleagues, friends, etc.
22. Storage and Channeling - stores this energy
- perceives themselves in relation
and channels it throughout the body's
to other.
various systems and functions
Emotional self - shaped by various
23. Erik Erikson - importance of physical and
emotions experienced
intellectual skills
Physical self - affected by sports,
24. Abraham Maslow - Maslow's Hierarchy of
exercise, and other activities
Needs, a psychological theory
- individual's engagement in
25. physiological needs - food, water, shelter,
activities related to their physical
and sleep
well-being
26.
10. Sport Competence - individual's perceived
ability to excel in physical activities, including
sports
11. Attractive Body – shapes physical self-
esteem, physical appearance
12. Physical Power - sense of strength and
ability to exert physical force.
13. Physical Condition - one's physical condition,
including overall health and fitness
14. physical self - vessel for interaction with the
environment
15. Complexity and Intricacy - encompasses a
multitude of systems and processes that
work in harmony