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WikiForFit: A Bodybuilding Resource

The project titled 'Platform for Fitness Life' aims to create a website called 'WikiForFit' that provides resources and guidance on bodybuilding and fitness. The author, inspired by personal experiences and popular bodybuilders, intends to improve their research, web design, and fitness knowledge to help others achieve their health goals. The project includes a detailed action plan, success criteria, and reflections on the learning process throughout the website development journey.

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0% found this document useful (0 votes)
5 views15 pages

WikiForFit: A Bodybuilding Resource

The project titled 'Platform for Fitness Life' aims to create a website called 'WikiForFit' that provides resources and guidance on bodybuilding and fitness. The author, inspired by personal experiences and popular bodybuilders, intends to improve their research, web design, and fitness knowledge to help others achieve their health goals. The project includes a detailed action plan, success criteria, and reflections on the learning process throughout the website development journey.

Uploaded by

youssefguefrxche
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd

Title of my Project: Platform for Fitness Life

Criterian A: Planification

• Determine the project (Learning objective):

I-Identify a learning objective for the project and explain how a personal interest led to that objective

Since i was a child I've been obsessed with sport because my big brother is a boxer , he is the reason that
i am addicted to fitness, one year ago I've been bullied by someone and that fact pushed me to be
interested more and more to strength and bodybuilding, I've chosen the gym because it's the most place
that i feel belonging to

I’ve started going to the gym and I've started learning everything about bodybuilding because of a lot of
popular bodybuilders that i follow on the internet like TheTrenTwins and Sam Sulek and Ronnie
Coleman. While I was training, I saw a lot of people in the gym that don't know the exercises either how
to train and eat properly, so for that reason I've wanted to help people to improve their lives by
improving their physiques and health.

My learning objective for this project is upgrade my learning autonomy:

- to improve my skills in research (how to create a website and how to develop my knowledge)

- to help people who they’re knowledge about bodybuilding are very limited (give them appropriate
week plans and show them exercises that are needed to improve any specific muscle) ,; to provide
information and to provide the recent and the best equipment and food supplements that is needed for
bodybuilding,

- I would like to learn more in design (Web Designing), computer science (learn how to create a website
and how to design it properly and organized in a simple way) and fitness (which has many topics like
genetics, Nutrition, Biomechanics and anatomy)

Those skills will help me to create my product which is a website that helps people to be fit and have a
healthy lifestyle. that talks about the world of bodybuilding

The following success criteria:

Criteria A: A1: Inspiration (by who I was inspired)


Ergonomic My website called “WikiForFit” has a clean design
to the world of bodybuilding, inspired by
websites of guide for bodybuilding and selling all
the necessary things for it. For example:
[Link] and
[Link]
A2: the choices of coloration

To get a strong visual identity, I've chosen a

simple color scheme. Like “Red”, “Black” and

“Blue”, “White”. I think that will contribute to the

memorization and recognition of my website by

the big general public or visitors.

A2: the graphic design

Typography:

The choice of a proper font for the use of text is a

very important thing for design, for that I've

choose the latest version of font called “Serif” it

is very popular for the creations of websites and

also the best for it because of he’s clarity when

reading texts on the screen.

Logo:

The logo is important for my visual identity. It is

also a memoizable element by his aesthetic

aspect; for that I have clearly defined the

characteristics that my logo must meet:

Unique

Original

Simple
Related to the company

To build the logo of my website, I've chose the

application called “Canva”, that purpose dozens

of free logos; the generator Canva provides all

the ingredients that I need to create my logo for

free, quickly and easily

(professional review: teacher of design)

Criteria B: Functionality B1: ensure easy and quick navigation:

The footer: it’s an essential part for the


experience of the user.
It has needs to include these elements:

Copyright: By a small copyright symbol, the site


can be removed if the owner wants that

Localization: my company needs to have a


localization that is recognized by google to let
people knows our location and visit us for any
cases

Links to social networks:


Social Media can facilitate the communication
between companies and their guests, for that I've
included this strategy by many links like
Instagram, Twitter and Telegram in the footer of
my website

Accessibility: my website is enabled and


accessible by all researche engines. For example
(Safari), (Google), (Opera) and (Yahoo) … In all the
platforms (Computers, phones, tablets, and all...)

B2: Reliability

My contents should not have information or


products that is not officially permitted by the
true owners.
My website needs to be secured, without having
any type of adds or viruses that risks damaging
the devices of my guest

Criteria C: Contents C1: Simplicity


The contents of my product should be displayed
in a simple way that can anyone knows how to
use it properly, to ensure that I will leave a box
where can the users leave comments and provide
their feedback on their understanding of my site,
I must use technical terms. Only if I'm in need of
the cases must they be explained.

C2: The Contents:


The contents of my product must be Correct,
clear, understandable and useable on the goal of
helping users reach their goals.
[Link]
utm_source=google&utm_medium=cpc&utm_campaign=15541610090^134848741670&experiment_id=^^568798
457219^^_DSA&gclid=Cj0KCQjwvL-oBhCxARIsAHkOiu2blorPZz3C-
x4MuYaUifzvzpE_o1dCzu5hIW8d4vT0zE_fugmvFjMaAmzYEALw_wcB How to create a website step by step

[Link] How to build a Great Website

[Link] A Beginner’s Guide to Sailing Websites

Action Plan:
Action step Timeline recourses Evidence of success
(what) (by when) Criteria
Make a lot of research 2 October to 8 October Internet C2/A
about this domain
(designing, creation of
website,)
- Learn how to 8 October to 13 Internet C
download the software October
(Odoo).

- watch videos on
YouTube
To create a well-
organized website

Make information 13 October to 23 Expert (Teacher of A/C1


seasons with our October computer sciences)
teacher of computer
sciences (An expert of
the domain of
computer science)

Make information 23 October 2 Expert (Mr. Chaouki) B


seasons with Mr. November
Chaouki (expert on the
domain of designing
and website creation)

Creation of my website 2 November to 6 Internet C


- After I downloaded November Expert (Mr. Chaouki)
and learned all the Expert (Teacher of
applications I need, I computer sciences)
started working on it

Learning how to 3 November to 8 to Experts A


personalize my website November Internet

Choosing the format of 9 November 20 to Experts A


my website November Internet

Personalize my website 21 November 26 to Experts A


November Internet
Choosing the essential 27 November to 3 Internet C-B
questions about December Expert of fitness
exercises of
bodybuilding

Answering precisely on 3 December to 6 Internet C


all questions with an December Experts of fitness
understandable way

Create a Block Q&R 7 December to 19 Experts C


December Internet

Organize all 20 December to 22 B


information's on my December
website

Ask a professional 23 December to 25 Experts C


specialist of computer December
science to rate and
evaluate my website

Learning how to host a 25 December to 29 Internet B


website December Experts
The purchase of a 29 December to 31 Internet B
Domene name December Experts
(.com/.fr) and
hosting my site to be
accessible on all search
engines.

Receiving comments 31 December to 5 C


about my product January

View comments and 5 January to 14 January C


knowing the defects.

revise my product to 1 February to 15 Experts C


refine some. February
imperfections and
make some
modification of
the shape of my site

Criterion B: Applications of skills:


1. How I applied specific skills to learning approaches to achieve my learning
goal:
My research skills:
My learning goal is to improve my computer skills by creating a website that teaches people how to
build a nice physique and how to be healthy. To achieve that I need to learn how to create a website,
then I will have to customize it and then I must fill the site with content. That’s why I developed my
research skills, because to create a programmer of teaching and learning about improving body health, I
had to acquire much more information about the bodybuilding:

So, I need to know:

What is a static website?


What are the exercises needed to improve each muscle group?

How to create a website?

How does the site work?

How can I customize my site?

So, I had to consult several resources to be able to create the site in the fastest and most suitable way
for the visitor, then I asked for help from a Specialist who was able to help and guide me in this
Domaine, and I watched a lot of videos on YouTube: including tutorials that explain all the steps to
create a website.

2. How I applied specific skills to learning approaches to achieve my product:


-Communication skills:
So that the explanations I am trying to give are clear and understandable, I had to do of my site a clear
landmark that goes straight to the point with detailed explanations, however easy to understand and
accessible to anyone. For that I chose to do a complete guide about every muscle group with pictures
and videos to explain it completely, which made the site much more convenient and understandable
and information will be organized step by step. And to succeed in the skills of communication my site
will contain a contact page that will allow visitors to communicate with me effectively and respond to
these challenges live. Because it is essential to have a where visitors can find my contact information
such as email address number and position.

3-explain how the specific competency(s) for learning approaches have


were applied to realize the product:
Self-management skills:

For the good realization of my product, I should devote time and organize its different stages.
At the beginning of my project, I was stressed and felt overwhelmed, especially as I approached
exam periods. During my work, this feeling increased but I managed to respect the time
requested I got organized, despite my busy job; I still managed to dedicate sufficient time for
research and reformulation of ideas and refinement of design. Not forgetting the consultation
with my supervisor who has always been of great help to me and my specialist advisor in the IT
field that helped me customize my product. My detailed action plan helped me and motivated
me to give it my all

-To achieve optimal level of self-management skills, I decided to create a schedule rigorous
weekly that will allow me to better organize my time and respect the commitments I have
made to myself. This schedule will be applied weekly and maximize my productivity by focusing
on the most important and challenging tasks. It will also allow me to meet the deadlines, by
avoiding delays and oversights. In addition, this schedule will allow me to set goals and give me
the means to reach them. This self-management method will allow me to be more responsible.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday


French Physics Biology Mathematics Sport Revision Revisio
n

French Physics Biology Mathematics Sport Revision Revisio


n

German Design Mathematics individuals Mathematics Personal Activity


and society Project

German Design French individuals Mathematics Resting Activity


and society

Break Break Break Break Break Resting Resting

Chemistry Computer Personal French Arabic Resting Resting


Science Project
Chemistry Computer Personal French English Resting Resting
Science Project
English Arabic Personal English English Activity Person
Project al
Project

Meet Personal Personal Revision Personal Activity Revisio


Supervisor Project Project Project n

Classes / Personal Project and Meet supervisor / Revision / Personal Activity / Breaks and Resting

This table goes from Monday to Sunday and from 8:30 to 19:00.

Critical and creative thinking and transfer skills:


At the beginning of my product, I had a clear and precise vision of what I wanted to achieve.
However, I was aware of the obstacles that might stand in my way. I used my
critical thinking skills to overcome them. I continued to learn and improve to
be ready to face any challenge. This allowed me to pursue my goal with confidence. Objective
targeted: fully understand the basics of Bodybuilding by objectively evaluating my product
for the realization of a site with a very beautiful structure. To progress and improve I visited full
of sites, watch videos of many YouTubers specialists in this field. So, I acquired
creative thinking skills, but I’ve always felt I needed improvement.
Hence my rush on the comments and opinions of my friends as well as the observations how
much
benefits of my supervisor. Here’s one thing I’ve improved with this skill I have
successfully put into practice.

Criterion C: reflection
I: explain the effects of the project on myself and my learning:
When I started this project, I set specific learning goals that I think they achieved: I learned to
evaluate the sources and how to quote them and to search and vary my sources, then evaluate
them. And thanks to our permanent teacher she explained the APA and MLA standard format
to present the sources well. Thanks to my success at this skill, I learned to manage my time, my
stress and do several things at once, making activities as hobbies. I understood that it was a
matter of organization. Of course, I improved my computer skills. I now know how to create
and customize websites, create a background and make effects accessible. And finally, I
achieved my goal by understanding all the details and secrets of the drop shipping. Thanks to
research and book9 that taught me the basics of e-commerce, I understood how to explain
drop shipping to make a better guide.
Moreover, during the realization of my project, I developed several qualities of the profile of
the IB learner as reflected; indeed, I encountered several difficulties in terms organization of my
site, and I did not want to imitate the themes of designate other sites so I too thought through
without taking anyone’s help and it was the hardest step in my product and I succeeded to do
it. On the other hand, I was sensible in trying to make different forms of my site in terms of
designates with different colors and photos. So, I showed imagination by choosing the best
theme. I also listened to the opinion of everyone around me to retouch my site to improve my
skills. I will seek to become an even better selfless guide in the future. The research part was a
challenge for me. I had to read again and again, and I always was afraid of not knowing enough.
In addition, on the internet, there is a lot of information about the world of fitness and
bodybuilding, and I had to sort through what I was reading, not get lost in my readings and
choose what was necessary for my learning goal and product. This project allowed me to realize
what working under pressure means and it will have been a beautiful experience, nonetheless.

II: Evaluate the product against the success criteria:


. Evaluation of my Criteria:
Criteria A: Ergonomic
A1: Inspirations:
When talking about an inspiration in the world of fitness and bodybuilding, I cannot miss the
guide of how to get a fit body, after having been coaching manager 12 years of a fitness
platform providing instruction on exercises and muscle groups with the goal of becoming the
largest fitness database in the world a company specializing in coaching and giving diets and
programs of training. The website of this fitness platform, [Link], has a distinctive and
elegant design that sets it apart from its competitors. The particularity of Muscle Wiki lies in the
different plans and programs to improve human body.

A2. Graphic design:


Fitness Platform " WikiForFit " presents an impressive coaching workouts website with a layout
that emphasizes customer satisfaction. Indeed, the design of the site is clean and professional,
and it is made expressly so that we focus more on the programs of training presented on the
site.

The choice of colors:

The chosen color palettes offer my website an opportunity to be much more visible on the
Internet. Indeed, they help convey a message and define an identity in the image of my brand.

Typography:
In cases where text appears, it is important to spend time choosing the typography used on the
website. The choice of font is often complicated, even frustrating, certainly. Leaning or straight
writing, in bold or end, in upper or lower case, in manuscript or not? All these issues need to be
addressed and a lot of things need to be tried before finding the ideal. After consulting several
opinions, I finally opted for a font with Serif present ornaments, also called «wheelbases».
These font styles have been historically used in the clipboard (newspapers, magazines). They
represent elegance, seriousness, tradition. They have an old-school side and are often used for
long texts.
Logo:

Many applications offer the creation of the logo for free; this is the case of "Canva", an easy-to-
use application with a huge choice. Among several versions of the logo on the "Canva"
application, I chose the best, modify it and download it on my computer. Indeed, my logo
offers both a symbol and a text.
Here is the list of features of my logo:
*Unique
*Simple
*business-related
*Flexible
*Original that will capture more attention

B1- Ensure quick and easy navigation:


The footer: the latter is composed of a sitemap with links to the inner pages, a newsletter
registration field, and a menu of social networks. Immediately below then, below the copyright
information of the website.

2-the accessibility:
Today, Google remains the best-known search engine. But there are many accessible search
engines like DuckDuckGo, Bing, Qwant, Yahoo:

C1-Reliability:
The reliability of the information refers to the degree of confidence that can be granted, which
is why I insisted on posting reliable data of high quality. It is important to consider all aspects of
the data when working with them, and one aspect to consider is their reliability.
C2- “About Us”:
The “About Us” page is usually left out. However, it can make a decisive contribution to the
success of a website. Indeed, a page «About us» has a main objective: to strengthen the
confidence of my visitors. In a text «About», I told in an authentic way the history of my
company, my values and my vision of the company and introduced my team. A function of the
«About us» page that is becoming increasingly important: the presentation of the philosophy of
my platform.

In conclusion, I can say that the strong point of my project is related to the design of my
website with a clear, standardized, documented and reliable navigation that reassures the
visitor and encourages him to navigate from page to page despite the lack of experience of
creating websites. It is sure that an improvement of my website would be possible if I opted for
paid website creation software because unfortunately the number of models is generally
limited in terms of functions and offers compared to paid options.

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