School of Liberal Arts
Name of Department School of Liberal Arts
Programme Name MA Clinical Psychology Programme Code 84
Course Code MPSY 603 Credit 4
Year/Sem 2/3 L-T-P 4-0-0
Course Name Health Psychology
Objectives of the Course: To understand the relationship between psychological factors and
physical health and learn how to enhance well-being
UNIT I: Introduction
1.6 Introduction to Health Psychology
1.7 Components of health: social, emotional, cognitive, and physical aspects
1.8 Mind-Body Relationship
1.9 Goals of Health Psychology
1.10 Bio-psychosocial model of health
UNIT II: Behaviour and Health
2.1 Characteristics of health behaviour
2.2 Barriers to health behaviour
2.3 Theories of health behaviour and their implications; (Theory of Planned Behaviour,
Attributive Theory, Health Locus of Control, Health-Belief Model)
UNIT III: Stress
3.1 Nature, Sources, Effects of stress on physical and mental health
3.2 Coping Strategies: Problem Focused strategies and Emotion focused strategies
3.3 Stress Management Techniques: Yoga, Mediation, Biofeedback, Progressive Muscle
Relaxation
UNIT IV: Health and Illness Management:
4.1 Health-enhancing behaviours: Exercise, Nutrition, safety, managing and controlling pain
4.2 CAD, Hypertension, Obesity, peptic ulcer, Migraine, Asthma, and Diabetes: Overview,
Implications & Management.
Course Outcomes (COs):
MPSY 603- CO1: Understand and describe the models and theories that are used to explain
health risk and health-enhancing behaviours
MPSY 603- CO2: Understand the various sources of stress and the impact of stress on health
and well-being.
MPSY 603- CO3: Identify and analyze the chronic illness and its management.
MPSY 603- CO4: Gain an awareness on health compromising and health enhancing behaviors.
Suggested Readings:
Allen, F. (2011). Health psychology and behaviour. Tata McGraw Hill Edition.
Dimatteo, M. R., & Martin L. R. (2011). Health psychology. India: Dorling Kindersley.