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Daily Health Metrics Log

The document contains a log of bodyweight, steps taken, sleep hours, and supplement intake over several days in July 2025. It includes specific measurements for each day, with some entries missing data. The log indicates a focus on tracking fitness and health metrics.

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mylaptop6269
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15 views1 page

Daily Health Metrics Log

The document contains a log of bodyweight, steps taken, sleep hours, and supplement intake over several days in July 2025. It includes specific measurements for each day, with some entries missing data. The log indicates a focus on tracking fitness and health metrics.

Uploaded by

mylaptop6269
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd

Date Time Bodyweight Step(min) Sleep Hours omega3 creatine

7/19/2025 12:50pm 57.85 5550 7 *


7/20/2025 10:42am 56.75 4600 8* *
7/21/2025 3300 9* *
7/22/2025 05:45am 57.25 6500 7* *
23 05:45am 57.75 4600 7* *
24 09:25pm 57.25 5500 * *
25 05:40am 57.25 8* *
26 9* *

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