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Definition
Emotions are feelings
that 9enerally p,
a
cognitive elements and that influence oe an
agree that Joy, Sorrow, anger, anxiety, love and hate era fammonen is rn to
not so easy to identify their common Properties, 'S; but it is
The word “emotion” Comes from, Latin
‘ ‘Oots " “
to “excite”. The motivated person Usually moves physieind, t© "move out” or
Ves physical
or away from some aversive situation, 2 nema ie
The emotional Person, Is “moved internally” by Psychologically
significant Situation, This Moving experience of motion involves both
physiological reactions and “stirred up feelings”, Like Motivation, emotions
can initiate, direct or maintain behaviour leading towards pleasant stimuli or
away from danger or Unpleasantness, Emotions are a mixture of Physiological
arousal, expressive behaviour and Conscious experience,
Emotions are responses to stimuli, from the challenge of a final exam
to the excitement of 4 job interview, Emotions Motivate, trigger and direct
behaviour in these and other situations, Emotions are highly influenced by
learning and Cognitive process,
William James and his followers Suggested that an emotion has
following five components.
i Subjective experience
Internal bodilly responses
Cognitive appraisal
Facial expression
Raasian the perceived source of the emotion.
logical reactions that
logical and physiol
joes orgenaes parce jes, These reactions include our
si ee nee hysiological
Rbiadne een ie 8 patterns of behaviour with phy:
arousal,
ii
ili,
vy.
v;
of emotion has
Sharacteristics of Emotions The subjective experience
hort
Several characteristics, fh tends to have a clear beginning and s!
Emotion is transitory, which te
duration,
267be
268
ii.
iii.
vi.
vii.
An Introduction to Psychology
Emotional experience has a definite pleasant or unpleasant aspect
(either positive or negative).
Emotional experience is elicited by cognitive appraisal of a situation,
Same event can create different emotions as it depends on individual's
own perception.
Emotional experience alters thought processes; it usually directs the
attention towards something and away from others.
Like motivation, emotional experience elicits an action tendency to
behave in certain way.
Emotional experiences are passions that happen to us, we have some
control over them. Usually it is according to our interpretation of
situation, the way we interpret, the way we feel. Subjective aspect is
related to our self.
The objective aspect of emotion consists of both learned and innate
expressive displays and internal bodilly responses.
Functions Through emotion people communicate their internal states and
intentions to others, but emotion also functions to direct and energize
individual's thoughts and behaviour.
Emotions trigger and guide cognitions also. Emotions organize,
motivate and sustain behaviour and social relations,
Aspects of Emotion While studying the aspects of emotions, it becomes
clear that cognitive, conative and affective all three aspects constitute.
The feelings :
include general as good- Dimensions of Emotion
bad and __ positive
negative affective state.
The cognitive processes
include individual's
interpretations,
memories and
expectations. The overt
behavioural —_ reactions
are expressive and
instrumental.
Psychologists focus on
one or another of these
aspects of human
emotions,
Love
g
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8
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Basic Emotions Robert
Plutchik explained that
there are ‘eight basic A
inborn emotions, which an
are made up of four Sn
Pairs, i.e, joy and
Sadness, fear and Remorseanger, surprise and anticipation, a
id that all Sceptance and dj
He sai at all other i
i Li ‘Motion:
i f thes: Sar
Sond acceptance, abs Motions, For exannied to be Variation,
of Jo i rimary emoti le, love ig lations,
response. Recent studies have shown that} i 'SSOciateg ith minbination
are involved in emotions, nate ang 1 aptive
Sgust,
4, bot facto,
rs
In short, emoti
physiological arousal, feelings cognigmPlex Pattern 2965 Incug
which are shown by an individual after perocesses behavioural "
personally significant in some eiving th i
ituatio
, Way or n
neural, hormonal, visceral ang Muscular chem PMY Solyical a
EMOTION
As discussed earlier
behavioural and cognitive, We
AL CHANGES
Emotional changes can b i
will explain them one by one, Physiological,
Physiological Changes in Emotion
These changes include neural, hormonal (glandular),
muscular. The systems involved in changes are following
~ Autonomic Nervous System
» Glandular System especial
» Limbic System
visceral and
ly Adrenal gland
Most of the Physiological changes that take place during emotional
arousal result from activation of the sympathetic division of the autonomic
system, as it prepares the body for emergency action.
In normal life, when we experience an intense emotion, such as fear or
anger, we become aware of many bodilly changes which include rapid heart
beat and breathing, dryness of the throat and mouth, increased muscle
tension, perspiration, trembling of the extremities and a sinking feeling in the
stomach,
Role of Autonomic Nervous System in Emotion
i f the
The autonomic nervous system is respaneibie for most ol
‘actions.
Physiological changes that accompany emotional re
tem that carries
eee ae fects all
rel thie “pare Of the per ee nec The ANG
i i I rgans of rand
'nformation between tha oral ae vessels, the dasstve sre in
oh, Corer eae has ongoing Fe acai it.
‘MPU from ANS modulates this activity by inerea
foning to meet
ir functioning
The autonomic nervous system ee ne body for changes by
the
repa
Needs of the whole organism and prep
"odulating the activity of the organs.270 An Introduction to Psychology
ions;
Autonomic Nervous system has two divisions;
1 item
a. Sympathetic basa ne gysterr
thetic Ne ;
b. Parasympa' system It usually prepares the organism f,
a ‘one part of the sympathetic system is stimulate
sympathetic Ne
lated “in sympathy” with it (Gullhom and Loofbourroy,
vigorous activity. |
other parts are stimu!
oe The sympathetic system is responsible for the following changes;
1. Blood pressure and heart rate increase.
2. Respiration becomes more rapid.
3. The pupils dilate.
4. Perspiration increases while secretion of saliva and mucous decreases,
5, Blood sugar level increases to provide more energy.
6. In case of wound the blood clots more quickly.
¥ Blood is diverted from the stomach and intestines to the brain and
skeletal muscles.
8. The hair on the skin becomes erect, causing “goose bumps”.
These reactions are called “fight or flight” syndrome, because they
prepare the body to combat or to run from a threatening situation.
Parasympathetic Nervous System As the emotion subsides, the
Parasympathetic system which is actually energy conserving system, takes
over and returns the organism to its normal state. Either branch of the
autonomic nervous system can be activated during an emotion. For example,
during anger, sympathetic nervous system increases the heart rate and the
parasympathetic nervous system causes tears to flow in grief.
In both the parasympathetic and sympathetic systems, there is relay
— called a ganglion between the central nervous system and target
In a parasympathetic system, the n
P A eurotransmitter at the target organ
oan eae but in sympathetic system the neurotransmitter at the target
by fibers a ea a noradrenaline. Very often the same organ innervated
example, the norereaclin each of which may produce opposite effects. For
it down, ‘alin speeds up the heart, where as acetylcholine slows
Polygraph
polygraph ae en rousal 's an inevitable part of an emotion, that’s whY
Measures several Shenteglen esponses wee polaraph simultaneovst
erousal. The measure Agee responses known to be the part of autonomic
Pressure, respi frequently are cha blood
change (2 "cSPiration and the Inges in heart-rate,
Stange in the electrical cenyoavanie skin response (GSR), which Is 2 "2?
luctivity to the skin that occurs with emotionalEmotion 271
Role of Adrenal Gland in Emotion
It is also part of sympathetic nervous system.
There are two adrenal glands, one on each side of the body just above
the kidney. Each adrenal gland has two parts; adrenal cortex and adrenal
medulla, both of which participate in emotional responses.
The outer adrenal cortex is part of endocrine system and the inner
adrenal medulla is part of the sympathetic nervous system. The adrenal
medulla acts as a ganglion of the sympathetic system; it links the brain and
various sympathetic target organs, It releases stress hormones i.e. adrenaline
and noradrenalin into the blood stream. It activates all target organs of the
sympathetic system.
The influence of hormones on emotion has been shown in several
kinds of studies. Hormone levels in the blood and urine rise during emotional
states, where as change in emotional responding occurs when hormones are
administered and in diseases, affecting the endocrine glands. Steroid
hormones, as epinephrine and nor-epinephrine, act on many different kinds of
body tissues, including nerve cells.
Limbic System
Parts of the limbic system are involved in display of emotional
reactions. It consists of amygdala, hippocampus and septum.
Amygdala is involved in emotional awareness and expressions through
its many connections with higher and lower regions of the brain. Amygdala
also produces reaction of rage and aggression when stimulated,
Septum (another part of Limbic system) has the opposite effect. It
reduces the intensity of emotional reactions when stimulated. The impact of
amygdala and septum on emotional reactions is quite immediate and direct in
fon-humans. In humans it is more subtle, reflecting the influence of other
brain centers.
THEORIES OF EMOTION
Emotions are built from the inter-play of physiological arousal,
xpressive behaviour and conscious experiences. There is controversy over
this interplay, Question arises how these three aspects fit together, which
comes first and cause others to occur? Let’s discuss different theories to have
@ clear idea,
James Lange Theory of Emotion
William James idea was proposed by Danish physiologist Carl Lange
and is, therefore, called the James Lange theory of emotion. This theory tells
that our experience of emotion is the awareness of our physiological response
to emotion arousing stimuli.272 An Introduction to Psychology
Common sense tells most of us cry because we are sad, lash 9,
because we are angry and tremble because we are afraid, cx William Jatt
Says, “This is not the case rather we feel sorry because we cry, angry becauss
we strike and afraid because we tremble”, -
If we can sharply avoid a car accident, then we c:
heart and feel shaky with fright. Our feeling of fear
an notice our racing
response.
follows our body's,
James and Lange took the view that the instinctive response of ¢
at a loss leads us to feel Sorrow, that striking out at some one who frust
Us results in our anger, that trembling at a menacing threat
afraid,
tying
rates
CAUSES US to fee]
They proposed that we experience emotions as a
result of
Physiological changes that Produce specific sensation. In turn, there these
sensations are interpreted by the brain as particular kind of emotional
experiences,
The essence of the argument is that emotions
in the body, a person whose bi
cannot feel emotions.
are feelings of changes
ody is cut off from the brain by anesthesia
JAMES LANGE THEORIES
Perceived Stimulus Physiological Arousal Experienced Emotion
Supporters of James Lan
component and believed that di
created emotions,
ge theory emphasized the physiological
iscrete patterns of Physiological arousal
Crit
m
James Lange theory was criticized on a large scale.
> Cannon thought that body's responses were not distinct enough to
evoke the different emotions. Does a racing heart signal fear, anger or
love? Similar bodilly reactions accompany different emotions. If
emotions depend on signals from the body, how the brain can separate
one emotion from another when many of the signals are the same.
Changes in heart rate, perspiration and body temperature seemed to
occur too slowly to trigger sudden emotion.
~ As long as the evidence suggested that the arousal of one emotion Is
much the same as another, So the James Lange assumption that we
experience our emotion through differing body states seemed
impossible.
~ James believed that we can control emotions by going “through the
outward motions” of whatever emotion one wants to experience. HeEmotion 273
advised to feel cheerful, sit up cheerfully,
act as if cheerfulness were already there, .
This theory poses another difficulty. Phy
Ma invariably produce emotional expeiiice eee nin al
who Is jogging has an increased heart beat and resplealoi rater os
well as many of the other physiological changes associated “ath
certain emotions. But the jogger does not interpret such changes as
emotions. Internal bodilly changes by themselves may not be sufficient
to produce emotion. Some reactions are found to occur in vel
different situations but do not lead to same emotions. 7
Our internal organs produce relatively limited sensations. It is difficult
look around cheerfully and
~ i
to imagine how the range of emotions could be the result of unique
visceral changes.
~ Many emotions are actually corrected with relatively similar sorts of
visceral changes and it contradicts James Lange theory.
~» Artificially inducing the bodilly changes associated with an emotion
does not produce the experience of a true emotion. For example,
epinephrine drug produces many symptoms as in emotional change.
» Cannon and others noted that animals continued to respond
emotionally even after their viscera were separated surgically from the
central nervous system.
~ Many emotions cannot be distinguished physiologically; therefore a
person cannot experience different emotions simply by “reading”
visceral reactions that are not well differentiated.
Facial Feedback and Emotions
Paul Ekman (1984), Carroll Izard (1971), and Silvan Tomkins (1981)
hypothesized that feedback from facial muscles and facial skin; contribute to
our feeling specific emotional states, such as anger, happiness, fear or,
sadness. This idea was closely studied in laboratory, subjects were asked to
make different poses. James Laired and his colleagues reported that subjects
who held a “smile” pose, later reported being in better mood than those who
held a “frown” pose.
When compared with control subjects, people who held a “smile” pose
While watching cartoons reported that the cartoons were funnier and pleasant
Scenes produced more positive feelings (Laired, 1974, Zuckerman et. oh
1981), In a similar study, Robert Tourneau and Phoebe Ellsworth (1979)
found that facial expressions had no effect on mood. ; 5 ie
Ward Winton (1988) pointed oul
aeeioes facial feedback causes US to
' sadness or anger?
does facial feedback
there 2° help us interpret thes
one are two questions here.
Perience a specific emotion, such as happiness,
Secondly, rather than causing an emotion,
¢
‘ontribute to a general mood?274 AnIntroduction to Psychology
Winton concluded that a number of studies provide evidence that facia,
feedback can influence one’s general mood. He added, “There is very little
evidence that facial feedback actually causes a specific emotion”.
Cannon Bard Theory of Emotion .
Cannon and later another American physiologist, Philip Bard,
concluded that body arousal and the emotional experience occur
simultaneously.
The emotion arousing is routed simultaneously to the brain cortex,
causing the subjective awareness of emotion and to the sympathetic nervous
system causing the body’s arousal.
Cannon Bard theory implies that our heart begins pounding as we
experience fear, but one does not cause the other.
Perceived Stimulus ) —
Cannon and Bard viewed that we experience emotions normally
because they believed emotions occur separately from the body's arousal.
L_. (Experienced Emotion
This theory holds that nerves carry data about stimuli to the cortex.
Higher brain levels analyze the nature of the stimulus. If the signals indicate a
threat, cortex then signals the thalamus and thalamus then signals the organs
of the body, producing the physiological changes.
Cannon considers the thalamus as emotional control center. When
thalamus fires off an electrical message to higher brain centers and this
message is interpreted as an emotional experience. Due t innon’s stress on
thaiamus, his theory is aiso known as thalamic th if
Cannon Bard theory seems to have been accurate in its rejection of
James Lange theory, that physiological arousal alone accounts for emotions.
It is now understood that the hypothalamus and the limbic system
Criticism |
play a major role in emotion and not the thalamus.
Proposed that the thalamus was a bridge between body and higher brain
The Schachter Singer Theory
James put the emphasis on the body as the source of emotion. Cannon
levels, This modern cognitive theory focuses on the role of cognitiveEmotion 275
esses, perception, reasoning and memory in leading people to identity
and experience emotion.
Stanley Schachter and Jeronel Singer (1962) were the first who
focused on the role of cognition and emphasized that we identify the emotion
we are experiencing by observing our environment and comparing ourselves
with others.
Cognitive theory of emotions holds that after we are physically
aroused by a situation, we identify the emotion according to our thoughts and
environmental cues.
According to Stanley Schachter, the experience of emotion is the joint
effect of physiological arousal and cognitive appraisal, as both parts are
necessary for an emotion to occur.
Two Factor Theory The arousal is assumed to be general, undifferentiated
and comes first in the emotional sequence, The cognition serves to determine
how this ambiguous inner state will be labeled. This is also known as two
factor theory of emotion (Mandler, 1984, Schachter and Singer, 1962).
Organic and visceral factors interact with mental factors to produce an
emotion. So when there is sympathetic arousal without a known or specified
Source, a person will search the environment for cognitions to label the
trousal and name the emotion.
Schachter agreed with James that the first step in emotion is the
Perception of a situation, followed by bodilly responses. Schachter argued
that the brain may Interpret a particular pattern of feedback in many ways
and give it many labels. He said that labelling an undifferentiated pattern of
Physiological arousal at cognitive level actually constitutes the core of
emotion,
Attribution The labelling of arousal depends on an attribution, which is the
Process of identifying the cause of some event. People may attribute their
Physiological arousal to different emotions depending on the svalable
'nformation, especially about the situation. For example, if Someone 2
Watching the final moments of a crucial football match, then he may a ute
'S Fapid breathing, racing heart and perspiration to excitement, but eters
Physiological changes may be attributed to anxiety if individual is walting for
2n important exam to begin. So the emotion depends how wi
noe tional
ntributes to our emoti
ae oa to rol down a steep incline, we
Appraisal Our appraisal
r Is part of roller coaster, the
experience, If we are In a car that sta
®xperlence fear or terror, but If we know the ca
te
aia’ + emotion will be differen
pad ve appraisals are often sufficient to
t that cognith be determined
termine the qaity of experience ally of