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Weekly Routine for Women

The document outlines a weekly schedule for Saturday and Sunday, detailing wake-up times, chores, meals, and activities. Saturday includes sports/exercise and chilling, while Sunday focuses on church preparation and attendance. The schedule emphasizes structured time for relaxation and sleep across both days.

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mathewnkundeki
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0% found this document useful (0 votes)
7 views1 page

Weekly Routine for Women

The document outlines a weekly schedule for Saturday and Sunday, detailing wake-up times, chores, meals, and activities. Saturday includes sports/exercise and chilling, while Sunday focuses on church preparation and attendance. The schedule emphasizes structured time for relaxation and sleep across both days.

Uploaded by

mathewnkundeki
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd

WEEK DAYS SATURDAY SUNDAY

Wake up Wake up Wake up


(7:50am) (7:50am) (5:00pm)
Freshen up Freshen up Preparation for Church
(7:50am-8:00am) (7:50am-8:00am) (5:00am-6:30am)
Do chores Do chores Go to Church
(8:00am-12:00pm) (8:00am-12:00pm) (6:30am)
Lunch Lunch Comeback
(12:00pm-12:30pm) (12:00pm-12:30pm) (10:00am)
Gadgets Gadgets Midday tea
(12:30pm-3:30pm) (12:30pm-3:00pm) (10:00am-10:20am)
Sports/Exercise Preparation for Church Chores
(3:30pm-6:00pm) (3:00pm-3:30pm) (10:20am-12:00pm)
Shower, Freshen up, chill Go to church Lunch
(6:00pm-7:00pm) (3:30pm) (12:00pm-12:30pm)
Supper Comeback Gadgets
(7:00pm-7:30pm) (7:00pm) (12:30pm-3:30pm)
Chill Bathe Sports/Exercise
(7:30pm-9:00pm) (7:00pm-7:10pm) (3:30pm-6:00pm)
Sleep Supper Bathe
(9:00pm-7:50am) (7:10pm-7:40pm) (6:00pm-6:30pm)
Chill Chill
(7:40pm-9:00pm) (6:30pm-7:00pm)
Sleep Supper
(9:00pm-5:00am) (7:00pm-7:30pm)
Chill
(7:30pm-9:00pm)
Sleep
(9:00pm-7:50am)

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