Overview of Athletics Events and History
Overview of Athletics Events and History
HISTORY
Athletics originated in the Ancient Greek Games. Since then, man has been trying
overcome your essential movements like walking, running, jumping, and throwing.
RUNS
Sprint races - The sprint race refers to the art of running as fast as possible.
as fast as possible. Power and coordination are the necessary ingredients to win
speed. Coordination can be improved through the practice of efficient
running techniques. Speed is largely an inherent factor; however, both
Coordination and speed can be improved through training.
adequate. The running technique is explained in the General Basic Section. The speed can
to be divided into four phases: the start, the acceleration, the maintenance of strength and the
final. The events are 100 meters - 200 meters - 400 meters
Hurdle races - Hurdle races are speed events in which
the objective is to coordinate, with maximum speed, the race and the passage of the barriers. 100
110 meters hurdles women
meters with hurdles - 3,000m. with obstacles. The hurdles are 1.06 meters high, in
competitions for men, and 84 centimeters, in competitions for women. If the
the athlete knocks down the barriers while running, is not disqualified - even if they lose
substantial time. The hurdle races have 10 obstacles
Race walking: a type of walking with specific rules, with distances of 20km
and 50km.
The field events include jumps, throws, and launches. There are also the events
combined, like Decathlon and Heptathlon.
JUMPS
The jumping events can be divided into vertical jump events and horizontal jump events.
Among the vertical jump events, we have the high jump and the pole vault.
horizontal jumps involve the long jump also known as jump in
length and the triple jump or triple jump. Athletes take off with a small
balance track, aiming for greater distance in the jump.
Long jump and Triple jump - The two events are almost identical, the athlete runs
and should jump as far as possible and makes its landing in a sand box. There is
a call board on the track that indicates the maximum swing run limit beforehand
in the jump; if the athlete exceeds or touches that mark, they will perform a null attempt. If
having jumped before the call board, the distance of the rehearsal will be considered only
between the limit on the call table and the location where it landed. The difference is that, at
triple jump, the athlete can take three consecutive jumps to go further. In both types of
Jump, the athlete has the right to three attempts, with the best jump counting for the competition.
long. If the jumper steps on the line marking the jumping area, the jump is considered "burned".
and the mark he achieved is not valid. The wind can also be a hindrance: the athlete's jump
it can be annulled, and not count for a world record, if the wind inside the stadium is
more than 7.2 km/h.
Launches or Throwing
Shot put - consists of throwing a metal sphere that weighs 7.26 kg.
for adult men and 4 kg for women. The athlete has to throw it as far as possible.
as long as possible.
Hammer throw - The hammer is similar to the shot put sphere, tied to
a wire and a rod of iron, where the athlete's hand is, which allows for printing
linear movement to the sphere and thus reach a greater distance
Discus throw - The athlete must throw an object in the shape of a disc.
circular), which weighs 1 kilogram for women and 2 kilograms for men.
Javelin throw - The athlete must throw an object in the shape of a javelin.
the dart has three parts: the tip, the body, and the part where the athlete holds. Darts are
well long: measure from 2.2m to 2.7m and the minimum weight is 600g for women and
800g for men.
COMBINED TESTS
Decathlon for men: 100 meters long jump, shot put, high jump
height, 400 meters, 110 m hurdles, discus throw, pole vault, shot put
javelin, 1,500 meters
Heptathlon for women: 100m hurdles, high jump, 200 meters, long jump
distance, javelin throw and 800 meters.
THE TRACK
The race track usually has 8 lanes, each measuring 1 meter and 22 centimeters.
what are the paths that athletes must run. In this way, the width of the track
It is at least 10 meters, with some space beyond the inner and outer lanes. A
The official athletics track consists of two straights and two curves, having lanes.
concentric; it has a length of 400 meters in the inner lane (closest to the
(center). The outermost lane is longer, measuring 449 meters. In short races
distance, the athletes must stay in the lanes from which they started. In the
medium and long-distance races, athletes do not need to run in lanes, and
they usually head for the innermost lane, avoiding traveling long distances
greater.
The venue should include a 200-meter oval track; a straight track for the races of
speed (60 meters) and hurdles; balance tracks and fall areas for jumps.
It should provide, in addition, a drop zone and an impact sector for the launch.
of the weight, whether they are permanent or temporary.