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Weekly Skincare and Body Care Routine

The document outlines a weekly personal care routine divided into skincare, body care, and hair care for each day of the week. The skincare routine includes a consistent AM regimen and varying PM treatments, while the body care routine features cleansing, moisturizing, and optional oils or scrubs. The hair care routine includes hydration, styling, and treatments tailored for each day, culminating in a full wash on Sunday.

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Pranika .K
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65 views2 pages

Weekly Skincare and Body Care Routine

The document outlines a weekly personal care routine divided into skincare, body care, and hair care for each day of the week. The skincare routine includes a consistent AM regimen and varying PM treatments, while the body care routine features cleansing, moisturizing, and optional oils or scrubs. The hair care routine includes hydration, styling, and treatments tailored for each day, culminating in a full wash on Sunday.

Uploaded by

Pranika .K
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd

Weekly Personal Care Routine (Monday

to Sunday)
1. Skincare Routine
✅ AM Routine (Same Every Day)

1. Cleanser – CeraVe Foaming Cleanser


2. Moisturizer – Foxtale Oil Balancing Moisturizer
3. Sunscreen – WishCare SPF 50 PA++++

🌙 PM Routine (Changes Daily)

Day Night Routine

Monday 1. Cleanser
2. Moisturizer
3. Pilgrim Retinol Night Cream

Tuesday 1. Cleanser
2. Only Moisturizer – recovery night

Wednesday 1. Cleanser
2. Foxtale Overnight Glow Mask (AHA)
3. (Optional) Moisturizer

Thursday 1. Cleanser
2. Only Moisturizer – recovery night

Friday 1. Cleanser
2. Moisturizer
3. Pilgrim Retinol Night Cream

Saturday 1. Cleanser
2. Only Moisturizer – calm night

Sunday 1. Cleanser
2. Pilgrim Peeling Solution (AHA + BHA)
3. Moisturizer (after 15–20 mins)
2. Body Care Routine
Day Morning Routine ✅ Night Routine ✅ Weekly Care
Monday Cleanse → Roll-On → Cleanse → Lotion —
Lotion → Sunscreen
→ Mist/Perfume
Tuesday Cleanse → Roll-On → Cleanse → Lotion → —
Lotion → Sunscreen (Optional Oil)
→ Mist/Perfume
Wednesday Cleanse → Roll-On → Cleanse → Scrub → 🧽 Scrub
Lotion → Sunscreen Lotion → (Optional
→ Mist/Perfume Oil)
Thursday Cleanse → Roll-On → Cleanse → Lotion → —
Lotion → Sunscreen (Optional Oil)
→ Mist/Perfume
Friday Cleanse → Roll-On → Cleanse → Lotion → —
Lotion → Sunscreen (Optional Oil)
→ Mist/Perfume
Saturday Cleanse → Roll-On → Cleanse → Lotion → —
Lotion → Sunscreen (Optional Oil)
→ Mist/Perfume
Sunday Cleanse → Roll-On → Cleanse → Lotion → Oil Massage
Lotion → Sunscreen Body Oil Massage
→ Mist/Perfume

3. Hair Care Routine


Day Morning Night
Monday Water mist + Leave-in Serum on ends
refresh
Tuesday Light styling if needed Oil tips + loose braid
Wednesday Serum if frizzy Dry scalp massage
Thursday Water mist + Leave-in Serum on ends
refresh
Friday Light styling if needed Oil tips + braid
Saturday Minimal styling Apply homemade oil (pre-
wash)
Sunday Full Wash Day Routine Air dry + Serum + Sleep on
silk

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