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Weekly Routine and Time Management Schedule

The document outlines a weekly schedule detailing daily activities from Monday to Sunday. Key activities include sleep, meditation, reading, workouts, homework, social network work, and trade reviews. The schedule also includes specific time slots for relaxation and leisure activities, with some variations on weekends.

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tatiorstore
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9 views1 page

Weekly Routine and Time Management Schedule

The document outlines a weekly schedule detailing daily activities from Monday to Sunday. Key activities include sleep, meditation, reading, workouts, homework, social network work, and trade reviews. The schedule also includes specific time slots for relaxation and leisure activities, with some variations on weekends.

Uploaded by

tatiorstore
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

21:00 - 5:00 Sleep Sleep Sleep Sleep Sleep Sleep Sleep


05:00 - 05:15 water + Meditation water + Meditation water + Meditation water + Meditation water + Meditation water + Meditation water + Meditation
05:15 - 06:00 reading 20 pages reading 20 pages reading 20 pages reading 20 pages reading 20 pages reading 20 pages reading 20 pages
06:05 - 07:00 workout workout workout workout workout
07:00 - 07:30 house return house return house return house return house return
07:30 - 08:30 home work home work home work home work home work home work home work
08:30 - 09:00 cold shower cold shower cold shower cold shower cold shower
09:00 - 09:30 morning coffee morning coffee morning coffee morning coffee morning coffee Foot Foot
09:30 - 11:00 social network work social network work social network work social network work social network work Foot Foot
11:00 - 12:30 sleep sleep sleep sleep sleep Undefined activity Undefined activity
12:45 - 13:00 PRE-Session PRE-Session PRE-Session PRE-Session PRE-Session
13:00 - 17:00 US Session US Session US Session US Session US Session
17:00 - 18:00 walking + decompression walking + decompression walking + decompression walking + decompression walking + decompression
18:00 - 18:30 Trades reviews Trades reviews Trades reviews Trades reviews Trades reviews Backtest Backtest
18:30 - 20:00 Film or other Film or other Film or other Film or other Film or other Backtest Backtest
20:00 - 20:45 Pre-Sleep Pre-Sleep Pre-Sleep Pre-Sleep Pre-Sleep Pre-Week trade + Data reviews

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