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Adolescent Development and Coping Strategies

The document discusses various aspects of adolescent development, including emotional intelligence, coping strategies, and the importance of communication and relationships. It highlights the significance of holistic development, resilience, and the impact of social dynamics on mental health. Additionally, it addresses how external factors such as family values and peer pressure influence career choices and personal growth.

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marklegend988
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0% found this document useful (0 votes)
10 views49 pages

Adolescent Development and Coping Strategies

The document discusses various aspects of adolescent development, including emotional intelligence, coping strategies, and the importance of communication and relationships. It highlights the significance of holistic development, resilience, and the impact of social dynamics on mental health. Additionally, it addresses how external factors such as family values and peer pressure influence career choices and personal growth.

Uploaded by

marklegend988
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

1.

The Department of Education implemented the School-Based Program that


provides feeding programs that primarily aims to improve the nutritional status of the
beneficiaries by at least 70% at the end of 120 days. It aims to increase classroom
attendance by 85% and improve the children's health and nutritional values and
behavior. Which statement shows the validation for this project?
- Learning and development is more than just meeting the academic needs of
students.
2. “Your beliefs become your thoughts, Your thoughts become your words, Your
words become your actions, Your actions become your habits, Your habits become
your values, Your values become your destiny.”― Mahatma Gandhi
Which statement summarizes the main idea of the quote?
- Our beliefs about ourselves and the world around us can ultimately affect our future
actions
3. Most teenagers would experience ___________, when they try distinct roles that
may be different from what is expected of them. This is the time they try to figure out
who they are.
- role confusion
4. Jack failed his Math test again. When he was in elementary his mom used to be
able to help him with his lesson. High school is different. They can't afford a tutor. He
knew he needed to try to find a solution. He joined after-school remedial classes
instead of playing basketball. He asked help from his classmates to understand the
lesson. What characteristic has Jack shown in this situation?
- meet the demands of increasingly mature roles and responsibilities
5. What can be inferred from this statement about holistic development ? Holistic
development is a process of self-actualization and learning that combines an
individual's mental, physical, social, emotional and spiritual growth.
- Holistic development focuses solely on the intellectual ability of an individual
6. Everything is doing it why shouldn't she. Lisa's friends are sneaking in alcoholic
drinks in school to enjoy after school. She didn't like the taste, nor it's after effects.
She wants out but she doesn't want to be alone. They keep on nagging her a kill joy
and should live a little. Which developmental task/skill does she need:
- form friendships that are mutually close and supportive
7. A _________ is a daily record, usually private, especially of the writer's own
experiences, observations, feelings, and atÝtudes.
- Diary
8. Mario was adopted as a child. When he found out, he rebelled and hated
biological parents who gave him away. He felt unwanted. It was later on that he
realized that he should have been more thankful instead to the adoptive parents that
loved him. This shows that he was able to:
- established a positive view abouthis identity
9. Read this short excerpt from an online article:
SEOUL, South Korea - After my older brother fell ill from the stress of being a
student in South Korea, my mother decided to move me from our home in Seoul to
Van couver for high school to spare me the intense pressure to succeed. She did not
want me to suffer like my brother, who had a chest pain thatdoctors could not
diagnose and an allergy so severe he needed to have shots at home. What part of
aspect of his brother's development do you think needs to be addressed?
- Pyschological
10. Most teenagers most likely try to fit in with their friends rather than experience
____________. It addresses their need to belong.
- social isolation
11. Youth oriented groups, like the Sagguniang Kabataan, aims to develop
leadership and civic involvement among the youth.
Which of the following statements supports this idea?
- Young adults need to take more responsibility to enhance their decision-making
skills
12. Psychologists have identified some of the factors that make someone resilient.
The includes having a positive atÝtude or being ________, having the ability to
regulate emotions and knowing how to accept helpful feedback.
- optimistic
13. Honest and open ______ is necessary among parents and teens. This can help
both parents and child can share each other's feelings and any pressing issues.
- communication
14. Lindy wants to attend a party this weekend but her examinations starts on
Monday. She knows she needs to study but all her friends will be there. She thinks
she will feel left out as everyone talk about it. Which statements accurately
summarizes this situation?
- Adolescents are beginning to enhance their decision-making skills.
15. The following are concerns and issues that affect teenage in terms of
interpersonal relationship, except for:
- career planning
16. The following statements is a definition of stress, except
- a mood disorder that causes a persistent feeling of sadness
17. Negative coping strategies usually only produce a helpful distraction in the short
term. Which of the following is a negative coping strategy?
- drug and alcohol use
18. Teens are fast learners and can ________ quickly to their environment. They can
handle change well.
- adapat
19. Adolescent should learn how to manage their ______ so they avoid anxiety and
depression
- emotions
20. Jim's dad is an OFW. Due to recession in the Middle East, his father is now
working with a significantly lower salary. He was the eldest of four children who are
still studying. Which of these actions/behaviors shows good coping skills?
- Jim offered to be transferred to a good public school nearby
and he plans to apply for a college scholarship in the future.
21. All of these are positive afÏrmations, except:
- I am limited
22. What can be inferred from this statement about holistic development ?
Holistic development is a process of self-actualization and learning that combines an
individual's mental, physical, social, emotional and spiritual growth.
- Holistic development is the complete development of the whole person
23. Which of the following school programs facilitate the growth of student's mental
health
- peer counseling
24. It is crucial to encourage young people to develop ______ coping strategies. This
can help them respond productively to stress.
- positive
25. These activities can contribute to good physiological growth, except:
- the cafeteria serving del\icious food that are high in sugar and fat that students love
to eat
26. Boys and girls experience the same changes during adolescence
- False
27. Read and analyze the situation: Vivian feels left out. All her friends are interested
in going out with friends and dating. Most of them are wearing make-up and stylish
clothes just to go to the mall. She thinks that it does not suit her at all. She wants to
be belong but she's not sure if she is ready.
- personal independence
28. The outcomes of stressful life events and daily hassles will be positive or
negative depending on how adolescents respond to them.
- False
29. Findings from research have shown that experiences handling ____ challenges
are important to the development of adolescents.
- manageable
30. The left hemisphere is dominant in ____. It processes what you hear and
handling most of the duties of speaking.
- language
31. The left-side of the brain is adept at tasks that involve logic, language, and
analytical thinking. Which of these activities mostly the LEFT BRAIN is most likely
involved?
- playing sudoku (number puzzle game)
32. The right brain is best at expressive and creative tasks which include these
tasks, except
- higher level calculations
33. What coping strategies being shown by the following individuals?
Louie feels that his teacher in Algebra is deliberately making his life miserable. He
hates the subjects and failing it anyways. He decided to skip his Algebra class by
going to the clinic or skipping school.
- Escape - Behavioral avoidance
34. What coping strategies being shown by the following individuals?
Mary has a sister diagnosed with autism. Her father asked her to join a support
group for teens that has a special child as a sibling. This is where she found people
she feels that can understand her. This is an example of a ____________ coping
strategy.
- seeking emotional support
35. The brain is divided into two, the right and the left ______.
- hemispheres
36. The brain carefully balances and assigns specific tasks to various parts of the to
maximize ___. You are able to do multiple task at the same time.
- efÏciency
37. ________ conducted experiments that examined the way the human brain's
hemispheres operate both independently and together.
- Roger Sperry
38. Which of these common mental illnesses can result from poor body image?
- Eating Disorder
39. _______ refers as someone's personal thoughts and feelings about one's overall
condition. It is how someone thinks about themselves, their self-concept.
- subjective well-being
40. Stressors can result to mental health and behavioral problems which includes
____.
- depression, aggression and antisocial acts
41. __________ coping strategies target the causes of stress. It aims to reduce or
remove the cause of the stressor.
- Problem-focused
42. ________ a mood disorder characterized by intense and persistent negative
emotions. It results to a negative impact on people's lives resulting to social,
educational, personal and family difÏculties.
- Depression
43. Many adolescents are vulnerable to mental illness. This is due to their ____ brain
and continuing changes.
- underdeveloped
44. ______ is the perception of a person to effectively perform a function or activity
using a specific skills and knowledge.
- competence
45. Quadrant A are logical thinkers. They like to know and manipulate theories,
numbers, data and research. They prefer activities like data collection and reading
textbooks. However, they might have difÏculties with delegating tasks and other
synergistic opportunities. Which of these would be thebest career options for this
thinking style?
- computer programmer / engineer
46. For adolescents with ____ have fixations that are persistent, intrusive and
unwanted thoughts, images or impulses.
- Obsessive Compulsive Disorder
47. 9 Read this excerpt:
Unfortunately, many people are likely unaware that the left-brain/right brain theory is
outdated. The idea seems to have taken on a mind of its own within popular culture.
Magazine articles to books to online quizzes suggest that you can unleash the power
of your mind if you just discover which side of your brain is stronger or more
dominant. What that this excerpt assert about the left-brain and right-brain theory?
- The left-brain/right brain theory is debunked by more recent researches
48. Which of these are mostcommon stressors among adolescents are from
- interpersonal relationships and school
49. A healthy ____ is the most vital component of mental health and well-being.
Adolescents should feel positive about themselves and begin to accept their flaws.
- self-concept
50. The outcomes of stressful life events and daily hassles will be positive or
negative depending on how adolescents respond to them.
- False
51. Sadness gives us the change to reflect and step back from the world, reset,
recharge and heal. It lets others know that we might need some loving.
- True
52. Among our family and friends are where the first significant relationships we
develop.
- True
53. Developing kindness is important for social competence, relationships, and
connection.
- True
54. The feeling of being in love have physical, emotional and psychological signs.
- True
55. It pertains to our ability to recognize an emotion being felt, and able to verbalize
it. It involves self-reflection- knowing one's emotion or self-awareness
56. Organizing groups, negotiating solutions, personal connection and social
analysis is a domain of emotional intelligence on ______.
- handling relationships
57. People experience and feel love in diverse ways.
- True
58. A leadership trait where one is not satisfied in staying in their comfort zone. They
are continually evolving looking for ways change and evolve. They are open and
flexible to change.
- Ingenuity
59. Linda is being moody and agitated. She is about to take an important college
entrance exam. Her boyfriend, William, is having a tough time. She does not have
time for him anymore and often irritable. Instead of picking a fight, he gave her space
and let her that he is there for her. In this relationship William showing that he is
______.
- ready to provide support
60. Parents act as their children's role models on what intimacy and love is.
- True
61. ______ is the absence of the acceptance of for each other. It is the constantly
fault-finding that results to negative feelings towards each other
- Criticism
62. Usually a person who has ____ self-esteem will make friends easily, have a
better control of theirbehavior, and will enjoy life more.
- high
63. If teens are grow in a judgmental or critical environment. They can grow up
defensive.
- True
64. Filipinos are known to hospitable and enjoy social events. Which practice best
illustrates this?
- Festive and grand celebrations of throughout the year in celebration of the different
holidays welcomes relatives and friends.
65. ____ is a broad definition of how we interact and behave with other people. It can
also dictate how they interact and behave with us.
- Social relationship
66. The following statement defines the word leader, except for:
- the strongest member of the group
67. Lance always breaks his promise. He makes last minute cancellations with his
family commitments without any proper excuse. What does he need to do more in
his relationship with his family?
- Show a level of integrity
68. A _______ is characterized by a unconditional positive regards towards each
other. It is a mutually beneficial relationship for all the people involved. It is built on
trust, respect and integrity.
- healthy relationship
69. ____ it consists strategies, belief and values that parents used in their child
rearing
- Parenting style
70. Filipino deems pakikisama or _____ is very important.
- social acceptance
71. Building healthy personal relationship happens naturally.
- False
72. Strong ties of loyalty bind Filipinos to their groups and the and their familial
"utang n loob" or debt of ______.
- gratitude
73. Sympathy is the ability to understand the feeling and experiences of other
people. It is important in the a healthy and thriving relationships.
- False
74. The more feelings are pushed down measures the level of self-control and
determination of a person.
- False
75. A leader that is conscious of their own strengths and weaknesses. They know
how to utilize their weaknesses and at the same time augment their weakness the
help of others.
- Self-awareness
76. Filipinos are known for the deep value for family. Which practice best illustrates
this?
- Filipinos are known to have wide extended families living in one home which
usually includes grandparents, aunts, uncles and even cousins.
77. The _____ in the family is charged with taking care of the younger siblings.
- eldest
78. ____is a kind of psychological counseling that helps family members develop
better communication and resolve conflicts.
- Family therapy
79. It is a profession that someone gets into because he found the match to his life
goals, skills, personality and interests.
- career
80. Filipino families have a ______ of authority. Formal authority resides in the
Father, but the decision making is shared with the mother.
- hierarchy
81. ______ is a part of tertiary education program. It provides training in job related
and technical skills.
- vocational education
82. Despite _____, family values remains vital to the Filipinos. Like most Asian
families, family remains traditional.
- modernity
83. Parents tend to _______ the career choice of their student. They might
encourage their children to enroll in the courses that they might think as more
rewarding.
- influence
84. _____ are a valuable tool for gaining insights in your traits and behavioral
tendencies.
- personality tests
85. _____ are passed on to the children through family traditions and customs.
- values
86. In choosing a career path you need to think if you are choosing a career that you
find employment that can sustain you.
- job market preference
87. Sometimes ____ can play a part in career choices. Lisa is thinking of taking a
business course to be with her friends in high school.
- peer pressure
88. The following are factors that affect the personal development of children,
except:
- temperature
89. Adolescents are building their behavioral control and rational decision making.
They can do through practice and own experience in handling ____.
- responsibility
90. Your career can influence overall _____ in the future. Most people would spend
more than 30% of their time working.
- happiness
91. Parents and educators can help adolescents through open communication and
clear boundaries or limitations.
- boundaries
92. ____is a method that can help you increase awareness of any values hold
importance to your lifestyle decisions and actions.
- Values clarification
93. Which of the following statements supports that Filipinos take pride in education?
- Every home would have their children’s diplomas decorating their walls.
94. Aptitude tests measures how well you can do the job. It focuses more on the
_____ that is required of a specific job.
- skills
95. Soft skills are the personal attributes you need to succeed in the workplace.
Which is not an example of a soft skill?
- Speaking a foreign language
96. Law might not be for everyone. Some school are requiring you to have a
minimum grade average before admission. This is an/a ___ in some careers.
- academic constraints
97. Open and honest communication among family members is essential for a
chaotic family.
- True
98. ______ reflect our purposes in life. It includes personal objectives that is the
driving force behind everything that we do. These are the most important things that
we want to accomplish.
- Life goals
99. Personality tests can be especially useful in _____ job performance. Job
performance is how well an employee comply with the demands of his job.
- predicting
100. ______ are experts in their field. These are people that you can also talk to
know more about the skills, knowledge and demands of the field you are interested
in.
- mentors
101. Filipinos are _____. Most people put their family as a top priority and motivation
- family-oriented
102. Decision making skills is something that we develop as we mature into ____.
- adulthood
103. A declaration that states your career objectives.
- career statement

_______________ is the degree to which someoneis socially accepted by peers.


Answer : Peer acceptance
Teens are fast learners and can ________ quickly to their environment. They can
handle
change well.
Answer : adapt
Adolescence is characterized by the struggle between to __________ and the need
to belong.
Answer: stand out
Teens are susceptible to anxiety, eating disorders and __________.They are still
learning to manage their emotions more maturely.
Answer : Depression
Teenagers tend to take ______ risk in the presence of their peers compared when
they are alone.
Answer : more
Choose the correct answer from the list. You can only use each of the words once.
Routines and repeated behaviors are part of our ________.
Answer : Habits
By knowing ourselves, we learn to maximize our strengths and interact with others.
These can lead to a more positive personal _________.
Answer : Growth
_____________ includes abilities and skills that a person shows a high level of
proficiency.
Answer :Strengths
Your _____________ is the combination of the characteristics or qualities that form
an individual. It includes a range of personal qualities and traits.
Answer : Personality
Families, friends, peers and other people are few of the people we interact with.
These ___________ relationships can also affect our development.
Answer : Interpersonal
________________ of who we are, our strengths and limitations is essential to our
growth.
Answer : Acceptance
What can be inferred from this statement about holistic development ?
Holistic development is a process of self-actualization and learning that combines an
individual's mental, physical, social, emotional and spiritual growth.
Answer : Holistic development is the complete development of the whole person
It a process or act of natural growth.
Answer : development
A _________ is a daily record, usually private, especially of the writer's own
experiences, observations, feelings, and attitudes.
Answer :Diary
Locus of control describes the level that individuals perceive control over their own
behaviors and those which are external to themselves. From this statement, we learn
that impulsive actions that result to negative consequences should be accepted as
inevitable and excusable.
Answer : False
_______________ is the practice of turning your attention to a single point of
reference. It can involve focusing on the breath, on bodily sensations, or on a word
or phrase.
Answer: Meditation
These activities can contribute to good physiological growth, except:
Answer: the cafeteria serving del\icious food that are high in sugar and fat that
students love to eat
Low self-esteem is a _________ disorder. A person views him/herself as inadequate,
unlovable, or incompetent. This results to negative thoughts, developing faulty
assumptions and self-defeating behavior.
Answer: thinking
Choose the correct answer from the list.
You should know how to __________ your emotions, both the positive and negative
ones.
Answer : Manage
Later as you venture into your career of choice, ____________ development will
ultimately help you deal with the stress and rewards of having a career.
Answer : Professional
__________, journal and reflections are some activities you can do to know more
about yourself.
Answer : Meditation
Ultimately, you are in control your own ____________ growth and development.
Answer: Personal
Holistic development is geared towards developing the ________person. It covers
all aspects of development.
Answer : Whole
______________ skills helps us manage our emotions especially when handling our
emotions and dealing with other people around us.
Answer : Interpersonal
We should address the needs of each aspect of our development to lead to a
__________ personality.
Answer : Mature
Most people forget that their __________ is important. We also need to take time to
rest, relax and take care of our physical needs.
Answer : Health
A ____________ personality development program is one that address the
physiological, cognitive, psychological, spiritual, and social development.
Answer : Successful
If you focus on your locus of control the less you become ___________.
Answer : Stressed
Jack failed his Math test again. When he was in elementary his mom used to be able
to help him with his lesson. High school is different. They can't afford a tutor. He
knew he needed to try to find a solution. He joined after-school remedial classes
instead of playing basketball. He asked help from his classmates to understand the
lesson. What characteristic has Jack shown in this situation?
Answer : meet the demands of increasingly mature roles and responsibilities
Read and analyze the situation:
Ryan and James are brothers when they were kids when they fight their mother
make face each other to apologize. As teens, they still fight but most of the time they
try to handle it between them. They still ask for their mom's help when they think they
can handle it.
Answer : resolve personal issues and personal conflicts
Read and analyze the situation:
Vivian feels left out. All her friends are interested in going out with friends and dating.
Most of them are wearing make-up and stylish clothes just to go to the mall. She
thinks that it does not suit her at all. She wants to be belong but she's not sure if she
is ready.
Answer : adjust to sexually maturing bodies and feelings
The following are concerns and issues that affect teenagers in terms of interpersonal
relationship, except for:
Answer : career planning
Choose the best solution in this situation:
Mary, Jane and Anna have been best friends since preschool. They do everything
together, but Mary and Jane had a big fight. Now they don't even talk to each other.
Anna feels torn between the two, when they asked her to choose between them to
remain friends with.
Answer : Explain that she does need to choose and offer to mediate to solve the
issue between the two
Everything is doing it why shouldn't she. Lisa's friends are sneaking in alcoholic
drinks in school to enjoy after school. She didn't like the taste, nor it's after effects.
She wants out but she doesn't want to be alone. They keep on nagging her a kill joy
and should live a little. Which developmental task/skill does she need:
The correct answer is: form friendships that are mutually close and supportive
Which statements differentiates the words SYMPHATIZE and EMPHATIZE?
Answer: Sympathize means to feel the same as the other person, while to empathize
means to understand the feelings of others and why they feel that way
Stella got a scholarship to study abroad for senior high school in America. She feels
that it is a fantastic opportunity, however her parents think that she too young and
America is too far. They insist that she should just stay. Stella offered her parents a
way that they can reassure for her safety and activities through social media and
online communication. She showed them the student support activities that the
school has for their international students. She also recounted the times that she
showed she can handles responsibility.
Answer: renegotiate relationships with adults in parenting roles
Mario was adopted as a child. When he found out, he rebelled and hated biological
parents who gave him away. He felt unwanted. It was later on that he realized that
he should have been more thankful instead to the adoptive parents that loved him.
This shows that he was able to:
Answer: established a positive view about his identity
Bullying is something hurtful and humiliating. It is __________, or not an accident.
Answer : Intentional
When you are making a _________ about someone else, imagine how you would
feel if someone said that about you
Answer : Comment
The adolescent ________ is an early sign of maturation. It is the sudden increase in
height.
Answer : growth spurt
Adolescents often _______ in risky behavior. That may cause them injury or even
death.
Answer : Engage
One of the most important task in adolescence is the search for _______. They may
try different roles that does meet the expectation of others.
Answer : Identity
Most adolescents, learn to _______ their emotions as they reach maturity.
Answer : Manage
Teenagers need support and guidance from their family and other _______ groups.
Answer : Social
Conflicts between _______ and their teenage children can happen during the
adolescent years.
Answer : Parents
For most teenagers, ______ are more important to their family. Feeling they are the
ones that understand them.
Answer : Peers
Adolescence is developmental stage where physical, psychological and emotional
________ happen.
Answer : Changes
Anxiety and __________ among teenagers. This can lead to self-destructive
behaviors.
Answer : Depression
_________ from parents is crucial in helping adolescents develop and mature into
adulthood.
Answer : Guidance
Adolescents are too focused on their own feelings, thinking and interests.
Sometimes it makes hard for them to _________ the point of view of others.
Answer : Understand
Choose the correct answer from the list.
The correct answer is: Later as you venture into your career of choice,
____________ development will ultimately help you deal with the stress and rewards
of having a career. –
Professional,
We should address the needs of each aspect of our development to lead to a
__________ personality. – Mature,
Ultimately, you are in control your own ____________ growth and development. –
Personal,
Most people forget that their __________ is important. We also need to take time to
rest, relax and take care of our physical needs. – Health,
A ____________ personality development program is one that address the
physiological, cognitive, psychological, spiritual, and social development. –
Successful,
You should know how to __________ your emotions, both the positive and negative
ones. –
Manage
, ___________, journal and reflections are some activities you can do to know more
about yourself. – Meditation,
Holistic development is geared towards developing the ________person. It covers all
aspects of development. – Whole,
If you focus on your locus of control the less you become ___________. – Stressed,
______________ skills helps us manage our emotions especially when handling our
emotions and dealing with other people around us. – Interpersonal
The following are concerns and issues that affect teenagers in terms of interpersonal
relationship, except for:
Answer: career planning
Ryan and James are brothers when they were kids when they fight their mother
make face each other to apologize. As teens, they still fight but most of the time they
try to handle it between them. They still ask for their mom's help when they think they
can handle it.
Answer: resolve personal issues and personal conflicts
Adolescence is characterized by the struggle between to __________ and the need
to belong.
Answer: stand out
Jim's dad is an OFW. Due to recession in the Middle East, his father is now working
with a significantly lower salary. He was the eldest of four children who are still
studying.
Answer: Jim offered to be transferred to a good public school nearby and he plans to
apply for a college scholarship in the future.
These activities can contribute to good physiological growth, except:
Answer: the cafeteria serving delicious food that are high in sugar and fat that
students love to eat
The adolescent ________ is an early sign of maturation. It is the sudden increase in
height.
Answer: growth spurt
The Department of Education implemented the School-Based Program that provides
feeding programs that primarily aims to improve the nutritional status of the
beneficiaries by at least 70% at the end of 120 days. It aims to increase classroom
attendance by 85% and improve the children's health and nutritional values and
behavior.
Answer: Learning and development is more than just meeting the academic needs of
students.
Locus of control describes the level that individuals perceive control over their own
behaviors and those which are external to themselves. From this statement, we learn
that impulsive actions that result to negative consequences should be accepted as
inevitable and excusable.
Answer: 'False'.
Which statements differentiates the words SYMPHATIZE and EMPHATIZE?
Answer: Sympathize means to feel the same as the other person, while to empathize
means to understand the feelings of others and why they feel that way
______ is very important among adolescents. It addresses their strong need to
belong.
Answer: social acceptance
_____ during the adolescent years can bring physical, psychological changes.
Answer: Hormonal changes
_______________ is the practice of turning your attention to a single point of
reference. It can involve focusing on the breath, on bodily sensations, or on a word
or phrase.
Answer: Meditation
There are two factors that affect a person development, nurture (environment) and
__________ (genes, inherited traits).
Answer: nature
Teenagers tend to take ______ risk in the presence of their peers compared when
they are alone.
Answer: more
What can be inferred from this statement about holistic development ?
Holistic development is a process of self-actualization and learning that combines an
individual's mental, physical, social, emotional and spiritual growth.
Answer: Holistic development is the complete development of the whole person
Teens are fast learners and can ________ quickly to their environment. They can
handle change well.
Answer: adapt
Lindy wants to attend a party this weekend but her examinations starts on Monday.
She knows she needs to study but all her friends will be there. She thinks she will
feel left out as everyone will talk about it. Which statements accurately summarizes
this situation?
The correct answer is: Adolescents are beginning to enhance their decision-making
skills.
Teens are susceptible to anxiety, eating disorders and __________.They are still
learning to manage their emotions more maturely.
The correct answer is: depression
Mary, Jane and Anna have been best friends since preschool. They do everything
together, but Mary and Jane had a big fight. Now they don't even talk to each other.
Anna feels torn between the two, when they asked her to choose between them to
remain friends with.
The correct answer is: Explain that she does need to choose and offer to mediate to
solve the issue between the two
Most teenagers most likely try to fit in with their friends rather than experience
____________. It addresses their need to belong.
The correct answer is: social isolation
Low self-esteem is a _________ disorder. A person views him/herself as inadequate,
unlovable, or incompetent. This results to negative thoughts, developing faulty
assumptions and self-defeating behavior.
The correct answer is: thinking
Most teenagers would experience ___________, when they try distinct roles that
may be different from what is expected of them. This is the time they try to figure out
who they are.
The correct answer is: role confusion
Vivian feels left out. All her friends are interested in going out with friends and dating.
Most of them are wearing make-up and stylish clothes just to go to the mall. She
thinks that it does not suit her at all. She wants to be belong but she's not sure if she
is ready.
The correct answer is: adjust to sexually maturing bodies and feelings
Mario was adopted as a child. When he found out, he rebelled and hated biological
parents who gave him away. He felt unwanted. It was later on that he realized that
he should have been more thankful instead to the adoptive parents that loved him.
The correct answer is: established a positive view about his identity
Boys and girls experience the same changes during adolescence
The correct answer is 'False'.
Puberty begins when the ____________ triggers the pituitary gland to release
testosterone, estrogen and progesterone.
The correct answer is: hypothalamus
One of the most important task in adolescence is the search for ____. They try out
different roles and personality until they find what suits them.
The correct answer is: Holistic development is the complete development of the
whole person
Adolescent should learn how to manage their ______ so they avoid anxiety and
depression
The correct answer is: emotions
Everything is doing it why shouldn't she. Lisa's friends are sneaking in alcoholic
drinks in school to enjoy after school. She didn't like the taste, nor it's after effects.
She wants out but she doesn't want to be alone. They keep on nagging her a kill joy
and should live a little. Which developmental task/skill does she need:
The correct answer is: form friendships that are mutually close and supportive
_______________ is the degree to which someoneis socially accepted by peers.
The correct answer is: peer acceptance
Hormonal changes lead to teenagers to response more _________ emotionally
loaded pictures or experiences.
The correct answer is: intensely
Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny.
~ Mahatma Gandhi
Which statement summarizes the main idea of the quote?
The correct answer is: Our beliefs about ourselves and the world around us can
ultimately affect our future actions
What does this quote say about personal beliefs?
The correct answer is: Our beliefs about ourselves and the world around us can
ultimately affect our future actions
A _________ is a daily record, usually private, especially of the writer's own
experiences, observations, feelings, and attitudes.
The correct answer is: Diary
Read this short excerpt from an online article:
SEOUL, South Korea - After my older brother fell ill from the stress of being a
student in South Korea, my mother decided to move me from our home in Seoul to
Vancouver for high school to spare me the intense pressure to succeed. She did not
want me to suffer like my brother, who had a chest pain that doctors could not
diagnose and an allergy so severe he needed to have shots at home. What part of
aspect of his brother's development do you think needs to be addressed?
The correct answer is: Psychological
Personality development is a______________ process. It starts from childhood and
into late adulthood.
The correct answer is: continuous
Jack failed his Math test again. When he was in elementary his mom used to be able
to help him with his lesson. High school is different. They can't afford a tutor. He
knew he needed to try to find a solution. He joined after-school remedial classes
instead of playing basketball. He asked help from his classmates to understand the
lesson.
The correct answer is: meet the demands of increasingly mature roles and
responsibilities
Stella got a scholarship to study abroad for senior high school in America. She feels
that it is a fantastic opportunity, however her parents think that she too young and
America is too far. They insist that she should just stay. Stella offered her parents a
way that they can reassure for her safety and activities through social media and
online communication. She showed them the student support activities that the
school has for their international students. She also recounted the times that she
showed she can handles responsibility.
The correct answer is: renegotiate relationships with adults in parenting roles
Adolescents are often characterized by _____ behaviors and attitudes. They are too
focused on their own feelings, thinking and interests.
The correct answer is: egocentric
It a process or act of natural growth.
The correct answer is: development
Adolescence is marked by physical, emotional and mental changes. Due to
the________ changes.
The correct answer is: hormonal
Negative coping strategies usually only produce a helpful distraction in the short
term.
Which of the following is a negative coping strategy?
Answer : drug and alcohol use
Teens is yearning for more ________. So they might appear that they pulling away
from their parents. They are starting to assert themselves.
Answer : Independence
Honest and open ______ is necessary among parents and teens. This can help both
parents and child can share each other's feelings and any pressing issues.
Answer : Communication
It is crucial to encourage young people to develop ______ coping strategies. This
can help them respond productively to stress.
Answer : Positive
The teenage years are accompanied by many stressors and significant _____
stages.
Answer : Life
All of these are positive affirmations, except:
The correct answer is: I am limited
Youth oriented groups, like the Sagguniang Kabataan, aims to develop leadership
and civic involvement among the youth.
Which of the following statements supports this idea?
The correct answer is: Young adults need to take more responsibility to enhance
their decision-
making skills
Any positive or negative expectation about circumstances, events, or people that
may affect a person's behavior toward them in a manner that causes those
expectations to be fulfilled Which of the following situations shows this concept?
The correct answer is: Mary used to always fail in class. She was not smart but
hardworking.
She kept her motivation high and she graduate with distinction.
What are the significant stressors among adolescents?
The correct answer is: hormonal changes, peers and sense of identity
Psychologists have identified some of the factors that make someone resilient. The
includes having a positive attitude or being ________, having the ability to regulate
emotions and knowing how to accept helpful feedback.
The correct answer is: optimistic
Which of the following school programs facilitate the growth of student's mental
health
The correct answer is: peer counselling
Stress ____________ refers to the wide spectrum of techniques and strategies that
is focused on controlling a person's levels of stress.
Answer : Management
______ uses breathing techniques, exercise and meditation.
Answer : Yoga
_____ and arts can be relaxing and creative ways to relieve stress.
Answer : Music
There are two kinds of strategies to manage stress. There are positive and _______
strategies.
Answer : Negative
Due to the increasing demands coming from school family and peers. Adolescents
must learn to______ their time well.
Answer : Manage
Keeping a ______ or an activity done regularly in one’s leisure or pleasure.
Answer: Hobby
Some pressing concerns can be address through _______. A trained professional
can help the adolescent manage their anxiety
Answer : Therapy
______ should play a significant and active role in helping their adolescents become
mature adults.
Answer : Parents
Positive _______ can help create positive behaviors and attitudes.
Answer : Affirmations
It is crucial to encourage young people to develop positive coping strategies. This
can help them respond_________ to stress.
Answer : Productively
Which of these are most common stressors among adolescents are from
Answer: interpersonal relationships and school
What coping strategies being shown by the following individuals?
Mina's mom was diagnosed with breast cancer. She was scared at first, but decided
to find out more about it. She browsed the internet, asked her teachers and even her
friends. Mina thinks that more she knows about it the less scared and prepared she
will be.
Answer : Information seeking – observation
Around 25% of adolescents will encounter at least one significant stressors in their
lives.
Answer :True
Findings from research have shown that experiences handling ____ challenges are
important to the development of adolescents.
Answer : manageable
Stressors can result to mental health and behavioral problems which includes ____.
Answer :depression, aggression and antisocial acts
The outcomes of stressful life events and daily hassles will be positive or negative
depending on how adolescents respond to them.
The correct answer is 'False'.
What coping strategies being shown by the following individuals?
Louie feels that his teacher in Algebra is deliberately making his life miserable. He
hates the subjects and failing it anyways. He decided to skip his Algebra class by
going to the clinic or skipping school.
The correct answer is: Escape - Behavioral avoidance
Functional coping strategies are the following, except:
The correct answer is: wishful thinking
__________ coping strategies target the causes of stress. It aims to reduce or
remove the cause of the stressor.
The correct answer is: Problem-focused
Occasionally, the best way to de-stress is to take your mind away to a more
_________ place.
Answer ; Relaxing
Teens need ______ they need to grow and think clearly. Tired people can't learn as
well and can be impatient and irritable.
Answer : Sleep
You should _______ daily to control stress and build a strong, healthy body.
Answer : Exercise
_______ trouble from the beginning is better than having to deal with them later.
Answer : Avoiding
_________ can help with big projects. It breaks the big projects into smaller and
more manageable tasks. Answer : Timelines
_________ your problems does not make it go away, it can usually turn worse.
Answer : Ignoring
If you ______ their energy worrying about things you can't change you will not have
enough energy left over to fix the things they can.
Answer : Waste
Young people have a sense of _________ feel good about themselves, and handle
their own problems better. We should encourage them to play an active role in the
community.
Answer : Purpose
People who cope by trying to fix problems tend to be emotionally ________.
Answer : Healthier
Eating too many _____ foods can lead to highs and lows in energy level, which can
harm your ability to reduce stress.
Answer : Junk
The right brain is best at expressive and creative tasks which include these tasks,
except
Answer : higher level calculations
The left-side of the brain is adept at tasks that involve logic, language, and analytical
thinking. Which of these activities mostly the LEFT BRAIN is most likely involved?
Answer : playing sudoku (number puzzle game)
The brain carefully balances and assigns specific tasks to various parts of the to
maximize ___. You are able to do multiple task at the same time.
Answer : efficiency
________ conducted experiments that examined the way the human brain's
hemispheres operate both independently and together.
Answer :Roger Sperry
The muscles on the left side of the body is controlled by the right hemisphere of the
brain. While, the left hemisphere controls the muscles on the right side of the human
body.
Answer : True
The brain is divided into two, the right and the left ______.
The correct answer is: hemispheres
The _______ is mainly in charge of spatial abilities, face recognition and processing
music. The right side also helps us to comprehend visual imagery and make sense
of what we see.
The correct answer is: right hemisphere
The left hemisphere is dominant in ____. It processes what you hear and handling
most of the duties of speaking.
The correct answer is: language
The two main parts of the brain communicate information, such as sensory
observations, to each other through the ________ thick that connects them.
The correct answer is: corpus callosum
Unfortunately, many people are likely unaware that the left-brain/right braintheory is
outdated. The idea seems to have taken on a mind of its own within popular culture.
Magazine articles to books to online quizzes suggest that you can unleash the power
of your mind if you just discover which side of your brain is stronger or more
dominant. What that this excerpt assert about the left-brain and right-brain theory?
The correct answer is: The left-brain/right brain theory is debunked by more recent
researches
The brain is a _________ structure that is difficult to explain.
Answer : Complex
The nerve fiber that connects the two parts of the brain is the corpus collosum. It
allows the two hemispheres to ____________ with each other.
Answer : Communicate
Functional Magnetic Resonance Imaging shows that parts of the brain that are active
by tracking the flow of ___________ blood in the different regions of the brain.
Answer : Oxygenated
A simple task such as naming an object requires the ___________ of the two
hemispheres of the brain.
Answer : Coordination
Spatial reasoning is ___________ on the right hemisphere.
Answer : Processed
Suggesting that a person is exclusively left-brain or right is not a fact, but rather a
________.
Answer : Myth
Roger Wolcott Sperry is the _________ that pioneered the study of the specialization
of the brain.
Answer : Neurobiologist
The different parts of the brain are assigned to do __________ tasks.
Answer : Specific
Brain __________ means that each hemisphere is controlled by various aspects of
the brain.
Answer : Lateralization
__________ of the specific brain activity enables you to multitask.
Answer : Delegation
______ refers as someone's personal thoughts and feelings about one's overall
condition. It is how someone thinks about themselves, their self-concept.
Answer : subjective well-being
______ is the perception of a person to effectively perform a function or activity using
a specific skills and knowledge.
Answer :competence
Mental illness can occur when the brain, or some of its parts, is not working well.
The following are symptoms of mental illness, except
Answer :financial difficulty
Which statement is TRUE about the causes of mental illness?
Answer : It is a brain disorder.
_____ refers to the maintenance of successful mental activity.
Answer : Mental health
Choose the correct answer from the list
For Style A or the _________ thinking style prefers that knowledge and skill through
the presentation of facts, theories, numbers and data.
Answer : Analytical
Knowing your preferred thinking styles can help you to be more _________ of your
own strengths.
Answer : Self Aware
The Herrmann Brain Dominance Instrument (HBDI) is an _________ tool that can
determine a person’s preferred learning style.
Answer : Assessment
Some people are preferring the _________ thinking style. Order is essential. They
want a well-planned, precise curriculum to work with.
Answer : Sequential
Those in with __________ learning styles prefer to learn through interaction and
dialogues with others.
Answer : Interpersonal
Those with the __________ thinking styles are creative they look at the big picture.
They have the tendency to procrastinate.
Answer : Imaginative
You can conduct some personal __________ to identify your learning style.
Answer : Observations
All the four styles are _______. No one style is better than the other.
Answer : Valid
Teachers can _______ this information to help their students to learn in different
ways.
Answer : Utilize
Learning styles asserts that each person can approach the same problem in
_________ of ways
Answer : Variety
Many metal illness begin during childhood and persist into adolescence. Which of
these mental illness starts commonly in adolescence?
Answer : Bipolar Disorder (BD)
Which of these common mental illnesses can result from poor body image?
Answer :Eating Disorder
Many adolescents are vulnerable to mental illness. This is due to their ____ brain
and continuing changes.
Answer : underdeveloped
For adolescents with ____ have fixations that are persistent, intrusive and unwanted
thoughts, images or impulses.
Answer : Obsessive Compulsive Disorder
Learning a new skill can build a sense of ______ in adolescents. This can help boost
their confidence and independence.
Answer : accomplishment
Adolescents can get involved in the community. They can volunteer their time and
skills to different organizations. They will help give them a sense of ______ and
connection with other people.
The correct answer is: purpose
________ a mood disorder characterized by intense and persistent negative
emotions. It results to a negative
The correct answer is: Depression
______ is a neurodevelopmental disorder characterized by hyperactivity, inattention
and impulsivity.
The correct answer is: Attention Deficit Hyperactivity (ADHD)
An _____ lifestyle can help adolescents with good mental health. This includes
regular exercise, outdoor activities and sports.
The correct answer is: active
Adolescents can get involved in the community. They can volunteer their time and
skills to different organizations. They will help give them a sense of ______ and
connection with other people.
The correct answer is: purpose
Choose the correct answer from the list.
Teenagers are __________ to mental illness that includes bipolar disorder.
Answer : Vulnerable
Teenagers with mental illness can learn to __________ their symptoms.
Answer : Manage
A ______________ is a trained professional that can provide assistance to people
diagnosed with mental illness.
Answer : Psychiatrist
Teenagers diagnosed with mental illness can still grow up to ___________ adults.
Answer : Healthy
Mental illness can be ___________. Parents with mental illness can pass the
condition to their children.
Answer : Hereditary
Teenagers that are _____________ managing their condition can become role
models to others.
Answer : Succesfully
Bipolar disorder is a brain disorder that causes changes in _______, activity levels,
energy, and the ability to carry out daily tasks.
Answer : mood
_________ can provide people suffering from mental illness to cope with their
condition.
Answer : Therapy
The _____________ and support of parents are important for adolescents, more so
for those diagnosed with mental illness.
Answer : Acceptance
________ and anger is a common response by teenagers when diagnosed with
mental illness.
Answer : Blaming
Many metal illness begin during childhood and persist into adolescence.
Which of these mental illness starts commonly in adolescence?
The correct answer is: Bipolar Disorder (BD)
Many adolescents are vulnerable to mental illness. This is due to their ____ brain
and continuing changes.
The correct answer is: underdeveloped
______ is a neurodevelopmental disorder characterized by hyperactivity, inattention
and impulsivity.
The correct answer is: Attention Deficit Hyperactivity (ADHD)
________ a mood disorder characterized by intense and persistent negative
emotions. It results to a negative impact on people's lives resulting to social,
educational, personal and family difficulties.
The correct answer is: Depression
Which of these common mental illnesses can result from poor body image?
The correct answer is: Eating Disorder
For adolescents with ____ have fixations that are persistent, intrusive and unwanted
thoughts, images or impulses.
The correct answer is: Obsessive Compulsive Disorder
A healthy ____ is the most vital component of mental health and well-being.
Adolescents should feel positive about themselves and begin to accept their flaws.
The correct answer is: self-concept
An _____ lifestyle can help adolescents with good mental health. This includes
regular exercise, outdoor activities and sports.
The correct answer is: active
Learning a new skill can build a sense of ______ in adolescents. This can help boost
their confidence and independence.
The correct answer is: accomplishment
Adolescents can get involved in the community. They can volunteer their time and
skills to different organizations. They will help give them a sense of ______ and
connection with other people.
The correct answer is: purpose
Many metal illness begin during childhood and persist into adolescence.
Which of these mental illness starts commonly in adolescence?
The correct answer is: Bipolar Disorder (BD)
The following statements is a definition of stress, except
The correct answer is: a mood disorder that causes a persistent feeling of sadness
The teenage years are accompanied by many stressors and significant _____
stages.
The correct answer is: life
What are the significant stressors among adolescents?
The correct answer is: hormonal changes, peers and sense of identity
It is crucial to encourage young people to develop ______ coping strategies. This
can help them respond productively to stress.
The correct answer is: positive
Negative coping strategies usually only produce a helpful distraction in the short
term. Which of the following is a negative coping strategy?
The correct answer is: drug and alcohol use
Resiliency is the ability to 'bounce back' from a stressful situation. A resilient person
should be able to:
The correct answer is: find the people to blame
Psychologists have identified some of the factors that make someone resilient. The
includes having a positive attitude or being ________, having the ability to regulate
emotions and knowing how to accept helpful feedback.
The correct answer is: optimistic
Teens is yearning for more ________. So they might appear that they pulling away
from their parents. They are starting to assert themselves.
The correct answer is: independence
Honest and open ______ is necessary among parents and teens. This can help both
parents and child can share each other's feelings and any pressing issues.
The correct answer is: communication
Which of the following school programs facilitate the growth of student's mental
health
The correct answer is: peer counseling
Youth oriented groups, like the Sagguniang Kabataan, aims to develop leadership
and civic involvement among the youth. Which of the following statements supports
this idea?
The correct answer is: Young adults need to take more responsibility to enhance
their decision-making skills
All of these are positive affirmations, except:
The correct answer is: I am limited
Any positive or negative expectation about circumstances, events, or people that
may affect a person's behavior toward them in a manner that causes those
expectations to be fulfilled. Which of the following situations shows this concept?
The correct answer is: Mary used to always fail in class. She was not smart but
hardworking. She kept her motivation high and she graduate with distinction.
__________ coping strategies target the causes of stress. It aims to reduce or
remove the cause of the stressor.
The correct answer is: Problem-focused
Functional coping strategies are the following, except:
The correct answer is: wishful thinking
Around 25% of adolescents will encounter at least one significant stressors in their
lives.
The correct answer is 'True'.
Which of these are most common stressors among adolescents are from
The correct answer is: interpersonal relationships and school
Stressors can result to mental health and behavioral problems which includes ____.
The correct answer is: depression, aggression and antisocial acts
Findings from research have shown that experiences handling ____ challenges are
important to the development of adolescents.
The correct answer is: manageable
The outcomes of stressful life events and daily hassles will be positive or negative
depending on how adolescents respond to them.
The correct answer is 'False'.
What coping strategies being shown by the following individuals?
Mary has a sister diagnosed with autism. Her father asked her to join a support
group for teens that has a special child as a sibling. This is where she found people
she feels that can understand her. This is an example of a ____________ coping
strategy.
The correct answer is: seeking emotional support
What coping strategies being shown by the following individuals?
Louie feels that his teacher in Algebra is deliberately making his life miserable. He
hates the subjects and failing it anyways. He decided to skip his Algebra class by
going to the clinic or skipping school.
The correct answer is: Escape - Behavioral avoidance
What coping strategies being shown by the following individuals?
Mina's mom was diagnosed with breast cancer. She was scared at first, but decided
to find out more about it. She browsed the internet, asked her teachers and even her
friends. Mina thinks that more she knows about it the less scared and prepared she
will be.
The correct answer is: Information seeking - observation
The brain is divided into two, the right and the left ______.
The correct answer is: hemispheres
The two main parts of the brain communicate information, such as sensory
observations, to each other through the ________ thick that connects them.
The correct answer is: corpus callosum
________ conducted experiments that examined the way the human brain's
hemispheres operate both independently and together.
The correct answer is: Roger Sperry
The muscles on the left side of the body is controlled by the right hemisphere of the
brain. While, the left hemisphere controls the muscles on the right side of the human
body.
The correct answer is 'True'.
The left hemisphere is dominant in ____. It processes what you hear and handling
most of the duties of speaking.
The correct answer is: language
The _______ is mainly in charge of spatial abilities, face recognition and processing
music. The right side also helps us to comprehend visual imagery and make sense
of what we see.
The correct answer is: right hemisphere
The _______ is mainly in charge of spatial abilities, face recognition and processing
music. The right side also helps us to comprehend visual imagery and make sense
of what we see.
The correct answer is: right hemisphere
The brain carefully balances and assigns specific tasks to various parts of the to
maximize ___. You are able to do multiple task at the same time.
The correct answer is: efficiency
The right brain is best at expressive and creative tasks which include these tasks,
except
The correct answer is: higher level calculations
Read this except:
Unfortunately, many people are likely unaware that the left-brain/right braintheory is
outdated. The idea seems to have taken on a mind of its own within popular culture.
Magazine articles to books to online quizzes suggest that you can unleash the power
of your mind if you just discover which side of your brain is stronger or more
dominant. What that this excerpt assert about the left-brain and right-brain theory?
The correct answer is: The left-brain/right brain theory is debunked by more recent
researches
The left-side of the brain is adept at tasks that involve logic, language, and analytical
thinking. Which of these activities mostly the LEFT BRAIN is most likely involved?
The correct answer is: playing sudoku (number puzzle game)
There are two factors that affect a person development, nurture (environment) and
__________ (genes, inherited traits).
The correct answer is: nature
It is crucial to encourage young people to develop ______ coping strategies. This
can help them respond productively to stress.
The correct answer is: positive
Stressors can result to mental health and behavioral problems which includes ____.
The correct answer is: depression, aggression and antisocial acts
Which of these are most common stressors among adolescents?
The correct answer is: interpersonal relationships and school
Families, friends, peers and other people are few of the people we interact with.
These _____ can also affect our development.
The correct answer is: interpersonal relationships
_____ from parents is crucial in helping adolescents in making decisions. This can
help mature into adulthood.
The correct answer is: Guidance
Read and analyze the situation: Wilma is eager to prove to her parents that she
attend the youth leadership camp. It is a three-day event in another city. She is trying
to tell her parents that she can take care of herself.
She is trying to ______.
The correct answer is: gain more personal independence
He is known as the "Father of Brain Dominance". He proposed that the brain is
divided into four quadrants. He pointed out the each of us has a preference on how
we think.
The correct answer is: Nedd Herrmann
Louie feels that his teacher in Algebra is deliberately making his life miserable. He
hates the subjects and failing it anyways. He decided to skip his Algebra class by
going to the clinic or skipping school.
The correct answer is: Escape - Behavioral avoidance
One of the most important task in adolescence is the search for ____. They try out
different roles and personality until they find what suits them.
The correct answer is: identity
Resiliency is the ability to 'bounce back' from a stressful situation. A resilient person
should be able to:
The correct answer is: find the people to blame
_____ is an early sign of maturation during adolescence. It is the sudden increase in
height.
The correct answer is: growth spurt
William friends are turning into bullies. A few of their practical jokes are getting very
aggressive. He doesn't want to participate and think they are really causing more
pain that fun. His friends he thinks he just being a teacher's pet whenever he tries to
stop them.
The correct answer is: form friendships that are mutually close and supportive
_______________ is the practice of turning your attention to a single point of
reference. It can involve focusing on the breath, on bodily sensations, or on a word
or phrase.
The correct answer is: Meditation
Any positive or negative expectation about circumstances, events, or people that
may affect a person's behavior toward them in a manner that causes those
expectations to be fulfilled
The correct answer is: Mary used to always fail in class. She was not smart but
hardworking. She kept her motivation high and she graduate with distinction.
The Department of Education implemented the School-Based Program that provides
feeding programs that primarily aims to improve the nutritional status of the
beneficiaries by at least 70% at the end of 120 days. It aims to increase classroom
attendance by 85% and improve the children's health and nutritional values and
behavior.
The correct answer is: Learning and development is should also address the
physical needs of students.
Which of these keywords describes a person with an interpersonal thinking styles?
The correct answer is: emotional
Teenagers will try distinct roles that may be different from what is expected of them.
This is the time they try to figure out who they are. Adolescence can lead to ____.
The correct answer is: role confusion

Many metal illness begin during childhood and persist into adolescence. Which of
these mental illness starts commonly in adolescence?

The correct answer is: Bipolar Disorder (BD)


Young people that have a sense of purpose feel good about themselves, and handle
their own problems better. We should encourage them to play an active role in the
community.

The correct answer is 'True'.

Mental illness can be ___. Parents with mental illness can pass the condition to their
children.

The correct answer is: hereditary

A professional trained to provide assistance building insight and understanding


personal experiences.

The correct answer is: psychiatrist

Adolescence are susceptible to the effects of bullying because of their need for ___.

The correct answer is: social acceptance

Which statement differentiates the words SYMPHATIZE and EMPHATIZE?


The correct answer is: Sympathize means to feel the same as the other person,
while to empathize means to understand the feelings of others and why they feel that
way

The following statements is a definition of stress, except

The correct answer is: a mood disorder that causes a persistent feeling of sadness

Adolescents are often characterized by _____ behaviors and attitudes. They are too
focused on their own feelings, thinking and interests.

The correct answer is: egocentric

__________ coping strategies target the causes of stress. It aims to reduce or


remove the cause of the stressor.

The correct answer is: Problem-focused

___ is also important. We also need to take time to rest, relax and take care of our
physical needs.

The correct answer is: health


______ is a neurodevelopmental disorder characterized by hyperactivity, inattention
and impulsivity.

The correct answer is: Attention Deficit Hyperactivity (ADHD)

_____is the developmental stage between puberty and adulthood.

The correct answer is: adolescence

Quadrant A are logical thinkers. They like to know and manipulate theories,
numbers, data and research. They prefer activities like data collection and reading
textbooks. However, they might have difficulties with delegating tasks and other
synergistic opportunities.
The correct answer is: engineer(computer programmer)
_______ refers as someone's personal thoughts and feelings about one's overall
condition. It is how someone thinks about themselves, their self-concept.
The correct answer is: subjective well-being
____ is the use to technology in bullying which includes sending mean text
messages, posting videos, stories, or photos that ridicule someone, and spreading
rumors through social networking sites.
The correct answer is: cyberbullying
It describes the level that individuals perceive control over their own behaviors and
those which are external to themselves.
The correct answer is: locus of control
_____ during the adolescent years can bring physical, psychological changes.
The correct answer is: Hormonal changes
Learning a new skill can build a sense of ______ in adolescents. This can help boost
their confidence and independence.
The correct answer is: accomplishment
Which statement is FALSE about the causes of mental illness?
The correct answer is: It is the result the environment alone.
It is a thinking disorder. A person views him/herself as inadequate, unlovable, or
incompetent. This results to negative thoughts, developing faulty assumptions and
self-defeating behavior.
The correct answer is: low-esteem
____ is any event or situation in a person's life that results to change or discomfort.
The correct answer is: Stress
Those with the _____ thinking styles are creative they look at the big picture. They
have the tendency to procrastinate.
The correct answer is: imaginative
______ is the combination of the characteristics or qualities, qualities and traits that
form an individual.
The correct answer is: personality
Teenagers that are successfully managing their condition can become ____ to
others.
The correct answer is: role models
Adolescence dominated by the need to __________ and the need to belong.
The correct answer is: stand out
It is a mood disorder characterized by intense and persistent negative emotions. It
results to a negative impact on people's lives resulting to social, educational,
personal and family difficulties.
The correct answer is: Depression
Our individual experiences help shape our personality. It includes the unique and
significant __________ from our childhood to the present moment.
The correct answer is: events and experiences
Adolescents can get involved in the community. They can volunteer their time and
skills to different organizations. They will help give them a sense of ______ and
connection with other people.
The correct answer is: purpose
Adolescence is marked by physical, emotional and mental changes. Due to
the________ changes.
The correct answer is: hormonal
What are the significant stressors among adolescents?
The correct answer is: hormonal changes, peers and sense of identity
Maria likes order. She enjoys creating patterns and often use codes to remember
facts. She enjoys activities that are clear and methodical.
You can say that she has a _____ thinking style.
The correct answer is: Systematic
Which of these statements explains the importance of knowing your preferred
thinking styles?
Answer: You can maximize your strengths and try to train or augment your weaker
ones

If teens are grow in a judgmental or critical environment. They can grow up


defensive.
A: True
A person love ________ can tell you how they want to feel loved and appreciated by
the significant people around them.
A: Language
It pertains to our ability to recognize an emotion being felt, and able to verbalize it. It
involves self-reflection
A: knowing one's emotions or self-awareness
Our emotions are rooted from our _____ instincts. We need to sense, detect, assess
and act on any threat.
A: Survival
Busy parents ________ time with things like gadgets, clothes, cars and money.
A: substitute
______ is the element present when one is fighting some overwhelming anxiety. It
helps us to motivate ourselves
A: hope
It is the most important determinant of satisfaction in a relationship. It include support
from the partner, sexual satisfaction, emotional, financial and physical security.
A: rewards of the relationship
The following statement defines the word leader, except for:
A: the strongest member of the group
The emotional centers of the brain are linked to the areas that are involved in
cognitive learning. That means all smart people must have very high emotional
quotient.
A: False
According to Goleman, believes that we have little control on what emotion arises in
a situation. However, we have the power to control how long it can last.
A: managing emotions
It is a leadership theory asserts leaders display certain personality traits such as
decisiveness, persistence, high-level of self-confidence and assertiveness.
A: Trait Theory
People express and share their affection in _____ ways.
A: diverse
Leadership is learned through behavior. Leaders should and can learn how to
become better leaders.
A: Behavioral Theory
Emotional intelligence is important because it affects the following areas, except
A: economic status
Adolescents should not be allowed to fail. They should continuously drive for the
highest standard. Failure can only mean that they did not try hard enough.
A: False
Love is an assortment of different feelings, states, and attitudes that ranges from
interpersonal affection. It can refer to an emotion of a strong attraction and personal
attachment.
A: True
Parents act as their children's role models on what intimacy and love is.
A: True
Parents and children should give their ________ attention. It is a powerful
communicator of emotional love.
A: undivided
Some people prefer ______ touch at an appropriate time, place and manner. This
comes in the forms of hugs, a high-five and even just a pat on the back.
A: physical
A _______ is characterized by a unconditional positive regards towards each other.
It is a mutually beneficial relationship for all the people involved. It is built on trust,
respect and integrity.
A: healthy relationship
Love and intimacy can only happen if there is sexual attraction between two
individuals.
A: True
Robert Sternbergs developed, The Triangular Theory of Love. What are the three
components of love?
A: intimacy, commitment, and passion
This theory involves vision, which leader uses to rally support from followers, and the
role of the leader uses to rally support from followers, and the role of the leader is in
motivating others to support the vision to make it happen.
A: Participative Theory
Linda is being moody and agitated. She is about to take an important college
entrance exam. Her boyfriend, William, is having a tough time. She does not have
time for him anymore and often irritable. Instead of picking a fight, he gave her space
and let her that he is there for her. In this relationship William showing that he is
______.
A: ready to provide support
Sympathy is the ability to understand the feeling and experiences of other people. It
is important in the a healthy and thriving relationships.
A: False
A leadership trait where one is not satisfied in staying in their comfort zone. They are
continually evolving looking for ways change and evolve. They are open and flexible
to change.
A: Ingenuity
Which family of emotions would you classify the followin
g: INFATUATION, AGAPE, ADORATION
A: love
____ intelligence is the ability to motivate oneself and persist in the face of
frustrations, to control impulse and delay gratification, to regulate one's moods and
manage stress.
A: emotional
The feeling of being in love have physical, emotional and psychological signs.
A: True
There are times that we meet people that we immediately like or dislike that is
somehow the result of our past relationship and experiences. This is called the
______.
A: transference effect
Investments made by the couple in the relationship includes the following: time spent
together, common beliefs, and _______.
A: mutual experiences
Arrange the following words from the LEAST INTENSE to the MOST INTENSE:
PANIC, ANXIETY, FRIGHT, NERVOUSNESS
A: CONCERN, NERVOUSNESS, FRIGHT, PANIC
People experience and feel love in diverse ways.
A: True
There are three stages of falling in love. The first stage is known as ______, also
known as the love struck phase.
A: Attraction
________ are words phrases and gestures that confirms, acknowledges the positive
traits and behavior of a person.
A: Affirmations
Parents should let their children disagree with them. This can train them the
important negotiating skills that is an important part of maintaining relationships and
preserving a sense of self.
A: True
This is the kind of attraction that results from proximity. Proximity can lead to
familiarity.
A: propinquity effect
_________ this is a type of connection which is closely associated with a person and
which can only have meaning to a person.
A: Personal relationship
As we grow, the people we have close relationship and interactions grows.
A: True
______ is the ability to recognize the emotions on others.
A: Empathy
______ is the absence of the acceptance of for each other. It is the constantly
fault-finding that results to negative feelings towards each other
A: Criticism
Love and belongingness is a basic human need.
A: True
Building healthy personal relationship happens naturally.
A: False
The more feelings are pushed down measures the level of self-control and
determination of a person.
A: False
The following statements describes authentic leadership, except for:
A: leadership is hierarchical
Quality ___________ means parents to learn to speak with their teens rather than at
the teens. Parents should start to recognize their
A: conversation
Recognizing and managing feelings appropriately in ourselves and of others is part
of our social-emotional intelligence.
A: True
We all have _____ for all to our relationships. This includes mutual respect trust and
integrity.
A: responsibility
Among our family and friends are where the first significant relationships we develop.
A: True
Which of the following statements defines influence?
A: the act or power of producing an effect without apparent exertion of force or direct
exercise of command Sadness gives us the change to reflect and step back from the
world, reset, recharge and heal. It lets others know that we might need some loving.
A: True
Lance always breaks his promise. He makes last minute cancellations with his family
commitments without any proper excuse. What does he need to do more in his
relationship with his family?
A: Show a level of integrity
Most adolescents would refrain from the physical gestures of their parents in a public
setting. They might perceive it as a source of ________, but it may not mean that
they don't appreciate it.
A: embarrassment
Developing kindness is important for social competence, relationships, and
connection.
A: True
Adolescents are not yet capable of developing good listening skills. They are too
young and too preoccupied with their own concerns.
A: False
A leader that is conscious of their own strengths and weaknesses. They know how to
utilize their weaknesses and at the same time augment their weakness the help of
others.
A: Self-awareness
Organizing groups, negotiating solutions, personal connection and social analysis is
a domain of emotional intelligence on ______.
A: handling relationships
The concept of love can only be felt by mature adults.
A: False
Teens need to learn how to manage anger and other _______ emotions. This could
be done with the help of their parents, school and other adults around them.
A: Negative
Acts of service freely given as true expressions of emotional love. This can come as
doing chores or favors for someone. Loving service is not _______, it is voluntary
act.
A: slavery
____ is a broad definition of how we interact and behave with other people. It can
also dictate how they interact and behave with us.
A: Social relationship
Among our family and friends are where the first significant relationships we develop.
A: True
Leadership is learned through behavior. Leaders should and can learn how to
become better leaders.
A: Behavioral Theory
Adolescents should not be allowed to fail. They should continuously drive for the
highest standard. Failure can only mean that they did not try hard enough.
A: False
Most adolescents would refrain from the physical gestures of their parents in a public
setting. They might perceive it as a source of ________, but it may not mean that
they don't appreciate it.
A: embarrassment
______ is the sense of value and pride people put in themselves.
A: Self-esteem
What type of social influence is observed is the Filipino value of pakikisama?
A: compliance
The ___ consist of a nuclear family and the parents of the either the husband or wife.
This may also include other members of their immediate family members like uncles,
aunts and cousins.
A: extended family
Parents should limit ______ their children. They should spend more time honestly
affirm their good qualities.
A: criticizing
Filipino still put importance in _____ values, show high esteem of personal dignity,
express consideration for the feelings of others.
A: Personal
Filipinos are part of the ______ race. It is a mix of the Indonesian, Chinese, Indian,
Spanish and Euro-American culture.
A: Malay
____ it consists strategies, belief and values that parents used in their child rearing.
A: Parenting style
____ are things, people, groups or organizations that can that modify a person's
behavior, belief and attitude.
A: Social influencers
Parents can serve as ____ to their children. Parents should exhibit the same values
that they try to instill to their children.
A: Models
For most Filipinos, family remains to be a central figure their lives. As reflected by
the close relationship between relatives.
A: Family
Filipinos families are religious. They show remarkable resilience amidst problems
because of their faith.
A: religious
_________ this is a type of connection which is closely associated with a person and
which can only have meaning to a person.
A: Personal relationship
Filipinos are known to hospitable and enjoy social events. Which practice best
illustrates this?
A: Festive and grand celebrations of throughout the year in celebration of the
different holidays welcomes relatives and friends.
According to Albert Bandura, children learn behaviors through _____. Younger
children are not able to differentiate which ones are good or bad.
A: observation
Self-esteem and body image is important among teens. Many people have trouble
people have trouble _____ and this can affect their self-esteem.
A: adjusting
A strong influencer among teens are the celebrities they _____.
A: idolize
___ are first learned in the family structure. Children learn how to interact and
communicate with their family members first.
A: social skills
A ___ is someone that rears the child or children while earning an income. He or she
is the one of the biological parent of the child or children.
A: single-parent
Parents need to understand the challenges that adolescents undergo. Which of the
following is not a major concern for adolescence?
A: financial independence
Filipinos are known for the deep value for family. Which practice best illustrates this?
A: Filipinos are known to have wide extended families living in one home which
usually includes grandparents, aunts, uncles and even cousins.
Filipino deems pakikisama or _____ is very important.
A: social acceptance
Most of the time media images of skinny girls and muscled guys affect a person's
body image. These images are highly _____ by editing softwares like Photoshop.
A: distorted
Filipinos men show reverence to towards women and children.
A: reverence
The Filipino is tight-knit. There is a _____ personal relationship with the extended
family structure.
A: close
Authoritative parenting is the key factor in the ____ development of an adolescent.
A: psychological
The Filipinos are noted for their friendliness and ________. They are most
welcoming of visitors in their homes.
A: hospitality
Which type of social influence is observed in this situation? Parents use their
authority over the children.
A: obedience
Filipinos are known for the deep value for family. Which practice best illustrates this?
A: Filipinos are known to have wide extended families living in one home which
usually includes grandparents, aunts, uncles and even cousins.
Some teens with low self-esteem may become ______, lose interest in activities or
friends and even hurt themselves using alcohol and drugs.
A: depressed
The Filipino _____ and traditions are reflection of their faith, national identity, their
closeness with the environment and their love for life.
A: customs
The Filipinos are fun loving. This observed in the colorful and vibrant _____ and
celebrations all over the country.
A: fiestas
Which family of emotions would you classify the followin
g: BEWILDERMENT, WONDER, AMAZEMENT
A: surprise
Usually a person who has ____ self-esteem will make friends easily, have a better
control of their behavior, and will enjoy life more.
A: high
The Filipino family is still very traditional despite of modernization.
A: traditional
This is the psychological control that parents use on their children that can cause
psychosocial problem later.
A: emotional manipulations
What differentiates personal relationships with social relationships?
A: the level of intimacy and vulnerability
A healthy _____ allows a person to explore other aspects of growing up, such as
developing good friendships and a good sense of relationship.
A: attitude
It is a social unit of two or more persons who share resources, share responsibility
for decision, share values and goals, and have commitment to each other over time.
A: family
Strong ties of loyalty bind Filipinos to their groups and the and their familial "utang n
loob" ordebt of ______.
A: gratitude
Teens should focus on our passions, interests and stay away from _____ influences
that tells you that you aren't good enough.
A: toxic
______ is how someone feels about his or her own physical appearance.
A: Body Image
Filipino families have a ______ of authority. Formal authority resides in the Father,
but the decision making is shared with the mother.
A: hierarchy
Despite _____, family values remains vital to the Filipino s. Like most Asian families,
family remains traditional.
A: modernity
It is a profession that someone gets into because he found the match to his life
goals, skills, personality and interests.
A: career
The following are factors that affect the personal development of children, except:
A: temperature
____may also play a part in your career choice. These can be affected by your own
parent’s career choices. This reflects your likes and dislikes, family history and even
your hobbies.
A: Personal preference
_____will definitely help you find your careers.
A: personality characteristics
____is your drive and reason why you do something. This can help you achieve and
overcome difficulties that you might overcome obstacles in your career.
A: motivation
In choosing your career, you should consider your personal values, personal goals
and future plans for yourself.
A: self-concept
Parents tend to _______ the career choice of their student. They might encourage
their children to enroll in the courses that they might think as more rewarding.
A: influence
Children at an early age are expected to share in the household chores. This instills
early on a sense of _____.
A: responsibility
______ is a part of tertiary education program. It provides training in job related and
technical
skills.
A: vocational education
A ____ that matches your motivation and interest can make you reasonably
contented.
A: career
Filipino families are noted for their _____. Parents invest time, resources and love to
their children.
A: values - wrong modernity – wrong elders – wrong responsibility – wrong eldest –
wrong hierarchy – wrong family oriented – wrong extended families – wrong
grandparents - wrong
Respect among ____ is deemed important in the Filipino family.
A: elders
______ provide a student insight about the field they are in. It provides the
opportunity for future professionals to observe and even practice their skills.
A: internships
Most schools will have a _____, this a person that can help discuss your career
options.
A: career counselor
Personal development is the______.
A: activities that improve awareness and our sense of identity
______ are experts in their field. These are people that you can also talk to know
more about the skills, knowledge and demands of the field you are interested in.
A: mentors
____is a kindof psychological counseling that helps family members develop better
communication and resolve conflicts.
A: Family therapy
Which of the following statements supports that Filipinos take pride in education?
A: Every home would have their children’s diplomas decorating their walls.
In making a genogram, who are the people best to interview?
A: grandparents, parents, aunts and uncles
Filipinos are _____. Most people put their family as a top priority and motivation.
A: family-oriented
_____ are passed on to the children through family traditions and customs.
A: values
_____ are a valuable tool for gaining insights in your traits and behavioral
tendencies.
A: personality tests
Open and honest communication among family members is essential for a chaotic
family.
A: True
______ play an active role in the rearing of the younger members of the family. Most
of them lived with their adults children and are valued members of the family.
A: Grandparents
Aptitude tests measures how well you can do the job. It focuses more on the _____
that is required of a specific job.
A: Skills
______ reflect our purposes in life. It includes personal objectives that is the driving
force behind everything that we do. These are themost important things that we want
to accomplish.
A: Life goals
An _____ include relatives from marriages like grandparents, aunts, uncles, cousins
and in-laws.
A: extended families
The _____ in the family is charged with taking care of the younger siblings.
A: eldest
____is your drive and reason why you do something. This can help you achieve and
overcome difficulties that you might overcome obstacles in your career.
A: Motivation
__ traits are characteristics passed on by their parents to their offspring.
A: hereditary
Despite _____, family values remains vital to the Filipinos. Like most Asian families,
family remains traditional.
A: modernity
Most Filipinos are pressured to that follow a career that their ______deem as the
best option.
A: parents
Filipino families have a ______ of authority. Formal authority resides in the Father,
but the decision making is shared with the mother.
A: hierarchy
An _____ include relatives from marriages like grandparents, aunts, uncles, cousins
and in-laws.
A: extended families
These activities can help you find the best career, except
A: staying at home and watching television
Your career can influence overall _____ in the future. Most people would spend more
than 30% of their time working.
A: happiness
Personality tests can be especially useful in _____ job performance. Job
performance is how well an employee comply with the demands of his job.
A: predicting
_____ are passed on to the children through family traditions and customs.
A: values
The ____ is part of the limbic system of the brain and is involved in instinctive
reactions.
A: amygdala
Victor wants to become a diplomat in China. This summer, he will be enrolling in
Mandarin classes. He is trying to solve the ___ in his career plans.
A: language limitation
The frontal lobes of the brain are involved in our ability to control _____ and
impulses.
A: emotions
Accept that teenagers will make ____ decisions. Let them learn from their mistake.
A: irrational
Sometimes ____ can play a part in career choices. Lisa is thinking of taking a
business course to be with her friends in high school.
A: peer pressure
Adolescents are building their behavioral control and rational decision making. They
can do through practice and own experience in handling ____.
A: responsibility
It is the common and major consideration for among families in choosing a career.
This is due to the increasing tuition fees and cost of living.
A: financial constraints
Soft skills are the personal attributes you need to succeed in the workplace. Which is
not an example of a soft skill?
A:
Speaking a foreign language
Personal development factors include ____.
A:
family, culture and the environment
___ are tasks or actions that you can do well. These include talents, knowledge, and
skills.
A: Strengths
These are principles that an individual feels and thinks are very important. It affects
how a person acts, thinks and behaves.
A:
personal core values
What skills did he demonstrate in this situation? Everyone was complaining about
the wobbly table in the cafeteria. So, Adam folded a piece of paper and placed it
under the table’s uneven leg.
A:
problem solving
Some careers are suffering from _____. Until now some professions are deemed
either as feminine or masculine.
A:
gender bias
____is a very strong feeling about a person or thing or activity. In your career, this
can help you to be inspired.
A:
Passion
____is a method that can help youincrease awareness of any values hold
importance to yourlifestyle decisions and actions.
A: Values clarification
Parents can show their support for their children by ___.
A: guiding their children through the decision-making of picking a career
The parts of the brain responsible for the decision-making centers of the brainwill not
be fully developed until their early ____.

A: twenties

____ them to manage their emotions so they can avoid irrational decisions.

A: guide

Which of the following demonstrates an aptitude?

A: Lea can play the piano without formal training

Sometimes____ arise between their children and parents with it comes to career
choices. They might not agree and would have different priorities.

A: conflicts

In choosing a career path you need to think if you are choosing a career that you find
employment that can sustain you.

A: job market preference

Decision making skills is something that we develop as we mature into ____.


A: adulthood

What skill did she demonstrate in this situation? The examinations are coming up
and school project are due as well. Fara is not even sure is she has enough time for
everything that she needs to complete in a week’s time. So instead of feeling
stressed she created a task list for all the things she needs to do every day.

A: time management

Which of the following skills can you use to resolve and address professional
agreements in the workplace?

A: conflict resolution

Adolescent brains are still not _____ to think through things in the same way as
adults do.

A: equipped

Law might not be for everyone. Some school are requiring you to have a minimum
grade average before admission. This is an/a ___ in some careers.

A: academic constraints

Adults use _____ decision-making processes when facing emotional decisions.

A: rational

A declaration that states your career objectives.

A: career statement
Parents and educators can help adolescents through open communication and clear
boundaries or limitations.

A: boundaries

Adolescents are capable of developing good listening skills. They can learn from this
from the adults around them.

A: True

People experience and express love in diverse ways.

A: True

Strong ties of loyalty and their familial "utang na loob" or ____ bind Filipinos to their
groups.
A: debt of gratitude
______ gives us the change to reflect and step back from the world, reset, recharge
and heal. It lets others know that we might need some loving.
A: sadness
It is a social unit of two or more persons who share resources, share responsibility
for decision, share values and goals, and have commitment to each other over time.
A: family
_________ is a type of connection which is closely associated with a person and
which can only have meaning to a person.
A: Personal relationship
We have little control on what emotion arises in a situation. By _____ , we have the
power to control how long it can last.
A:managing emotions
According to Robert Sternbergs the three components of love are:
A: intimacy, commitment, and passion
Teens should focus on our passions, interests and stay away from____ influences
that tells you that you aren’t good enough.
A: toxic
The Filipino is ___. There is a close personal relationship with the extended family
structure.
A: tight-knit
This is a method that can help you increase awareness of any values hold
importance to your lifestyle decisions and actions.
A: Values clarification
Some careers are suffering from _____. Until now, some professions are deemed
either as feminine or masculine.
A: gender bias
Which type of social influence is observed in this situation?
Parents use their authority over the children.
A: obedience
Proximity can lead to familiarity. This familiarity can lead to an attraction.
A: propinquity effect
____ are things, people, groups or organizations that can that modify a person’s
behavior, belief and attitude.
A: Social influencers
Parents need to understand the challenges that adolescents undergo. Which of the
following is not a major concern for adolescence?
A: financial independence
According to Albert Bandura, children learn behaviors through _____. Younger
children are not able to differentiate which ones are good or bad.
A: observation
Personal development is the ______.
A: activities that improve awareness and our sense of identity
Teens need to learn how to manage anger and other ____. This could be done with
the help of their parents, school and other adults around them.
A: negative emotions
We all have _____ for all to our relationships. This includes mutual respect trust and
integrity.
A: responsibility
A declaration that states your career objectives.
A: career statement
It is a very strong feeling about a person or thing or activity. In your career, this can
help you to be inspired.
A: passion
This theory involves vision, which leader uses to rally support from followers, and the
role of the leader uses to rally support from followers, and the role of the leader is in
motivating others to support the vision to make it happen.
A: Participative Theory
Organizing groups, negotiating solutions, personal connection and social analysis is
a domain of emotional intelligence on _____.
A: handling relationships
There are three stages of falling in love. The first stage is known as attraction, also
known as the ____ phase.
A: love struck
Investments made by the couple in the relationship includes the following: time spent
together, common beliefs, and _______.
A: mutual experiences
Self-control can be measured by how well a person manage their emotions.
A: True
____ instincts is the root of our emotions. We need to sense, detect, assess and act
on any threat.
A: Survival
It is the common and major consideration for among families in choosing a career.
This is due to the increasing tuition fees and cost of living.
A: financial constraints
It is a leadership theory asserts leaders display certain personality traits such as
decisiveness, persistence, high-level of self-confidence and assertiveness.
A: Trait Theory
Which of the following statements defines influence?
A: something that is accepted, considered to be true, or held as an opinion
_______ develops when the primary giver is cold and detached. This can lead to
premature self-reliance and detachment.
A: Avoidant attachment
______ is the absence of the acceptance of for each other. It is the constantly
fault-finding that results to negative feelings towards each other.
A: Criticism
______ reflect our purposes in life. It includes personal objectives that is the driving
force behind everything that we do. These are the most important things that we
want to accomplish.
A: life goals
_______ traits are characteristics passed on by their parents to their offspring.
A: hereditary
____ is a broad definition of how we interact and behave with other people. It can
also dictate how they interact and behave with us.
A: Social relationship
___ are first learned in the family structure. Children learn how to interact and
communicate with their family members first.
A: Social skills
Adolescents should be allowed to fail. They should continuously drive for the highest
standard but learn to handle failures and frustrations as well.
A: True
This is the psychological control that parents use on their children that can cause
psychosocial problem later.
A: emotional manipulations
Parents and children should give their undivided attention. It is a powerful ____of
emotional love.
A: communicator
Which of the following skills you can use to resolve and address professional
agreements in the workplace?
A: conflict resolution
A leader that is conscious of their own strengths and weaknesses. They know how to
utilize their weaknesses and at the same time augment their weakness the help of
others.
A: Self-awareness
In choosing a career path you need to think if you are choosing a career that you find
employment that can sustain you.
A: job market preference
Which statement is incorrect about a genogram?
A: A genogram can tell you the future careers of a family members and their
educational attainment.
____ are words phrases and gestures that confirms, acknowledges the positive traits
and behavior of a person.
A: Praise
A ___ is someone that rears the child or children while earning an income. He or she
is the one of the biological parent of the child or children.
A: single-parent
Love is an assortment of different feelings, states, and attitudes that ranges from
interpersonal affection. It can refer to an emotion of a strong attraction and personal
attachment.
A: True
It is a graphical map of a family’s history that traces and illustrates patterns in its
structure and characteristics.
A: genogram
A _______ is/are characterized by a unconditional positive regards towards each
other. It is a mutually beneficial relationship for all the people involved. It is built on
trust, respect and integrity.
A: healthy relationship
In making a genogram, who are the people best to interview?
A: grandparents, parents, aunts and uncles

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