In collabration with

A wintery collaboration with Kewpie Malaysia.

Each power salad consists of balanced macros:
healthy carbs, lean protein, nuts, seeds, and good
fats from the salad dressing.

WINTER WONDERMEALS
PS5 GREEN CURRY MEATBALL SALAD 26.30
MyChoice

P
IL
carb n
n eut r a l RM
IHA NKU

Enjoy the crunchiness of our fresh garden greens and purple cabbage, served with
chicken meatballs, green apples, sweet corns, cherry tomatoes, almond flakes and
drizzle Kewpie’s Green Curry dressing for the perfect bite.

455 kcal 127 mg /serving

PS6 GRILLED SALMON POKE 29.80

MyChoice

P
IL
RM
IHA NKU

The all-new grilled salmon is paired with fluffy brown rice, Japanese cucumber,
scrambled eggs, pineapples, edamame, nori, and shrimp bonito. It is topped with
sesame seeds and Kewpie's Black Vinegar Onion dressing.

407 kcal 446 mg /serving

PS7 FRUITY WAKAME SALAD carb n

neutral RM 13.10
Nothing's more refreshing than the Fruity Wakame Salad! Grapes and tomato bring
out the sweetness, and cucumber, chuka wakame and garden greens for a
delightful crunch. Drizzle Kewpie's Black Vinegar Onion dressing to complete it.

75 kcal 350 mg /serving

SS5 SS6 SS7

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 In collabration with

If you don't like the bitterness of kale, this will change your
mind. Sustenir’s kale has a sweet crunch and a delightfully
light and zesty taste. The all-star kale you need for your
nutritional needs.

SUPER SUMMER
SS1 SMOKED DUCK AGLIO OLIO RM 17.90
Smoke Duck Aglio Olio is our pièce de résistance! Sunflower oil glistens the spaghetti,
complete with smoked duck, cherry tomatoes, black olives, oregano, and of course,
Sustenir's Curly Kale: 100% clean superfood, zero pesticides, zero insecticides.

578 kcal 640 mg /serving

SS2 SAWADEE THAI SALAD 22.90

MyChoice

P
IL
carb n
n eut r a l RM
IHA NKU

A refreshing Sustainer's kale-base salad served with purple cabbage, egg, crushed
peanuts and lemongrass chicken — everything that reminds you what it's like near the
soft waves hitting the shores. Just a pinch of sweet heat from our Thai dressing.

372 kcal 170 mg /serving

SS3 KALE CHICKEN SALAD 23.90

MyChoice

P
IL
carb n
n eut r a l RM
IHA NKU

Colourful and healthy! Our Kale Chicken Salad is compact with roasted chicken, avocado,
red capsicum, almond flakes, and sweet corn. Can't forget Sustainer's Kale, can we? 100%
clean and pesticide-free kale harvested daily. Drizzled with roasted sesame — perfect for
those who want to feel powerful and energised throughout the day.

485 kcal 399 mg /serving

SS1 SS2 SS3

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 In collabration with
An annual collaboration with Kewpie Malaysia for a
healthier Malaysia. Each power salad consists of balanced
macros: healthy carbs, lean protein, nuts, seeds, and good
fats from the salad dressing.

POWER SALAD
PS1 GREEN CURRY CHICKEN POKE carb n
n eut r a l
RM 18.90
Brown rice base with green curry chicken, diced mango, soft-boiled egg, crushed peanuts,
Japanese cucumber, red onion and homemade Thai dressing.

523 kcal 226 mg /serving

PS2 SMOKED DUCK & CHEESE WRAP RM 19.50

12-inch tortilla wrap with smoked duck, boiled egg, jalapeno, pineapple, shredded
cheese, red onion, and Kewpie spicy tomato dressing.

477 kcal 1011 mg /serving

PS3 THAI CURRY CHICKEN WRAP 19.90

MyChoice

P
IL
carb n
n eut r a l RM
IHA NKU

60g chicken marinated with Kewpie Thai green curry dressing in a tortilla wrap. Served with
red onion, roasted eggplant, Japanese cucumber, crushed peanuts and garden greens.

454 kcal 378 mg /serving

PS4 ROASTED EGGPLANT SOBA RM 25.90

Slurp on Japanese buckwheat soba with soft boiled egg, roasted eggplant, smoked duck
slices, wakame and cherry tomatoes. Served with Kewpie black vinegar onion dressing.

647 kcal 753 mg /serving

PS1 PS2 PS4

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MEATLESS
MENU
You are one step closer to carbon neutrality. The meatless
menu is created with tastiness & sustainability in mind

MM1 MEATLESS BIBIM POKE NEW RM 23.90

Wanjeon daebak! Have this colourful bibimbap-inspired meatless chunks poke from
Phuture with kimchi, cucumbers, carrots, cabbage, chuka wakame and egg with a
generous amount of our Korean BBQ dressing.

467 kcal 1580 mg /serving

MM2 NO GOGI KIMCHI BURGER NEW RM 25.90

No meat? No problem! Bite into this succulent plant-based minced patty from
Phuture with kimchi slices and lettuce. Nachos is served as a side. Neomu mashisseo!

400 kcal 1610 mg /serving

MM3 MEATLESS CREAMY SPICES RM 18.90

SPAGHETTI carb n
neutral NEW

Here's a spaghetti for the non-meat eaters! Creamy spaghetti with soft-boiled eggs,
shredded kale, and edamame, drizzled with creamy spices sauce for an extra zing.
And to top it off: juicy meatless balls by Phuture.

545 kcal 653 mg /serving

MM4 MEATLESS HEARTY SANDWICH carb n

neutral NEW RM 22.50
Served with delectable Phuture meatless balls, cucumbers, avocado slices hugged by
a 6-inch panini bread. Drizzled with our homemade spicy tomato mayo dressing. It's
the best sandwich for any occasion.

327 kcal 680 mg /serving

MM5 MEATLESS BALLS WITH NACHOS NEW RM 15.50

5 yummy meatless balls with nacho! Perfect for a quick, light yet filling meal.

291 kcal 804 mg /serving

MM6 MEATLESS BALLS WITH SALAD carb n

n eut r a l NEW RM 16.50
5 yummy meatless balls with salad! Perfect for a quick, light yet filling meal.

300 kcal 925 mg /serving

MM1 MM2

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LOKAL
DELIGHTS
A fusion of Malaysians’ favourites with a healthy twist

L01 POWER TAUFU BOWL carb n

neutral
RM 14.90
Go carbon neutral with soy-glazed tofu, Phuture chunks on brown rice, topped
with cherry tomatoes, shredded purple cabbage and dressed with roasted
sesame dressing.

369 kcal 371 mg /serving

L02 FUSION NASI LEMAK RM 16.90

Quinoa and couscous base to replace the ordinary white rice, served with
homemade sambal, boiled egg, crushed peanuts and grilled lemongrass
chicken for your everyday nasi lemak cravings.

415 kcal 227 mg /serving

L03 RENDANG BEEF BOWL RM 14.90

Texas beef and sous vide soft-boiled egg served on brown rice base and
garnished with nori. Served with homemade shoyu dressing and chili flakes.

579 kcal 159 mg /serving

L04 PASTA PEDAS RM 16.90

Pasta fusilli tossed with homemade rendang and sambal sauce, topped with
homemade chicken meatballs and side greens. Specially curated for spicy
food lovers.

574 kcal 172 mg /serving

L05 TANDOORI CHICKEN BOWL RM 16.90

Brown rice base with Tandoori chicken served with feta cheese, homemade
salsa and drizzled with Korean BBQ dressing.

392 kcal 462 mg /serving

L01 L05

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PASTA /
SPAGHETTI
A detectable Italian cuisine with
a Salad Atelier twist

P01 CHICKEN AGLIO OLIO 14.90

MyChoice

RM

PI
LIHANKU
carb n
neutral

Spaghetti with sliced chicken, spiced up with chili flakes, fried garlic
and dried oregano.

419 kcal 212 mg /serving

P02 CHEESY MEATBALL BOLOGNESE RM 16.90

Chicken meatball (5pcs) served with homemade bolognese sauce, shredded
cheddar cheese and dried oregano.

646 kcal 317 mg /serving

P03 SHRIMP AGLIO OLIO RM 20.50

The unconventional pasta. Spaghetti is tossed with sauteed garlic dressing,
served with shrimps, sundried tomatoes, edamame and tobikko.

463 kcal 114 mg /serving

P04 PESTO PASTA WITH TANDOORI RM 20.90

CHICKEN carb n
neutral

Pasta fussili toss with homemade pesto sauce, served with Tandoori chicken breast,
crushed peanuts, roasted eggplant, and cherry tomatoes.

516 kcal 299 mg /serving

P02 P04

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POKE BOWL
Our poke bowls are served with brown rice base. Please
notify our crew if you’d love to swap it for mix greens base
at no additional cost

PB1 THE MONK BOWL 19.50

MyChoice

RM

PI
LIHANKU
carb n
neutral

Australian avocado comes with mango, edamame, pomegranate, mixed

seeds and homemade shoyu sauce.

301 kcal 436 mg /serving

PB2 SHOYU SALMON POKE NEW RM 23.90

Enjoy the staple poke bowl with your choice of base (brown rice or garden
greens), shoyu salmon, cherry tomatoes, Japanese cucumber, sweet corn, yellow
onions, chuka wakame, tobiko roe. Complete your meal with shoyu dressing.

401 kcal 870 mg /serving

PB3 PREMIUM SHOYU SALMON POKE RM 30.90

MyChoice

P
IL
IHA NKU

Get the real taste of shoyu salmon poke with premium ingredients: choose between brown
rice and garden greens for the base, cherry tomato, edamame, chuka idako, yellow onion,
diced avocado, tobiko roe, shoyu salmon, sesame seeds, nori, and shoyu dressing.

333 kcal 436 mg /serving

PB4 SHOYU TUNA POKE 25.90

MyChoice

P
RM
IL
IHA NKU

Highlight of poke series. Red tuna cubes marinated with homemade shoyu, topped
with cherry tomato, nori, idako, avocado cubes, mix seeds, tobiko and homemade
shoyu sauce.

297 kcal 426 mg /serving

PB1 PB4

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POKE BOWL
Our poke bowls are served with brown rice base. Please
notify our crew if you’d love to swap it for mix greens base
at no additional cost

PB5 CHICKEN TERIYAKI POKE carb n

neutral RM 20.50
Daily fix with ginger teriyaki cubes, edamame, chickpeas, black beans, mixed
seeds, tobiko and homemade shoyu sauce.

278 kcal 1227 mg /serving

PB6 AHI TUNA POKE RM 24.90

MyChoice

carb n
neutral
P
IL
IHA NKU

Tuna Sashimi coated with Kewpie spicy tomato dressing served on your
choice of 1 base, diced avocado, mango, sweet onion, Japanese cucumber,
tobiko, fresh lettuce, and homemade Shoyu dressing.

304T kcal 371 mg /serving

PB7 UNAGI SALMON POKE RM 36.90

MyChoice

P
IL
IHA NKU

Salmon Sashimi & imported Unagi fillet served on your choice of 1 base,
diced avocado, cherry tomato, tobiko, fresh lettuce, and homemade
Shoyu dressing.

389 kcal 400 mg /serving

PB8 SMOKED SALMON POKE RM 32.90

Not taking raw fish? Try me. Smoked salmon with all goodness from avocado, mix
seeds, tobiko and homemade shoyu dressing.

324 kcal 1041 mg /serving

PB5 PB7

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CHEF’S
RECOMMENDATIONS
For a gastronomic experience

R01 QUINOA LEMAK WRAP carb n

neutral
RM 19.85
Spicy! Inspired by Malaysia's local cuisine, nasi lemak. Quinoa, couscous, Japanese
cucumber, roasted chicken, boiled egg, served with our homemade sambal dressing.

568 kcal 613 mg /serving

R02 THE CARTEL RM 28.20

MyChoice

carb n
neutral
P
IL
IH A NKU

Stronger and sexier way to enjoy the flavours of taco without the unwanted calories. Toss
the Mexcian-inspired dish with jalapeno, roasted eggplant, black bean, nachos, roasted
chicken and fresh greens. Served with avocado lemon & roasted jalapeno dressing.

384 kcal 358 mg /serving

R03 GREEK GOD RM 26.70

MyChoice

P
IL
IH A NKU

Feel almighty with our healthier version of the much loved Caesar Salad with roasted
chicken, feta cheese and served with homemade caesar and french onion dressing.

416 kcal 485 mg /serving

R04 VEGAN THUNDER

MyChoice

P
IL
IH A NKU
carb n
neutral RM 24.20
A fruity bowl with kiwi, pineapple, mango, carrot, sweet potato, Australian avocado,
beetroot, raisins & seeds on bed of garden greens. Served with tangy mango and
honey mustard dressings.

312 kcal 229 mg /serving

R05 GARLIC SHRIMP WRAP RM 23.90

Missing the sea breeze? Feel it through this garlic shrimp wholemeal wrap with
avocado, salsa, sauteed garlic dressing and crunchiness from homemade fried garlic.

570 kcal 879 mg /serving

R06 ASIAN POETRY carb n

neutral
RM 21.90
High protein roast chicken avocado sandwich that will fulfill the needs of
any 'Go Getter'.

420 kcal 526 mg /serving

R02 R06

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BURGER
TEMPTATIONS
A healthy spin of a Malaysian staple

BURGER MALAYSIA WITH NACHO CHIPS

120-gram patty of your choice with fresh lettuces, red onion, sliced tomato, chilli sauce and mayo
for the classic flavour. Made to order. Comes with nacho chips.

B01 CHICKEN PATTY 535 kcal 603 mg /serving RM 15.90

B02 BEEF PATTY 625 kcal 615 mg /serving RM 18.90
B03 PHUTURE PATTY 347 kcal 996 mg /serving RM 20.90

DOUBLE CHEESE BURGER WITH NACHO CHIPS

120-grams patty of your choice with pickled gherkin, fresh lettuces, sweet onion, double cheddar slices,
tomato, and dressed with homemade thousand island. Made to order. Comes with nacho chips.

B04 CHICKEN PATTY 609 kcal 1226 mg /serving RM 18.90

B05 BEEF PATTY 699 kcal 1238 mg /serving RM 21.90

B06 PHUTURE PATTY 420 kcal 1620 mg /serving RM 23.90

B07 AVOCADO CRABSTICK BURGER RM 17.90

WITH NACHO CHIPS
Light and balanced. Get your daily avocado in a burger with crabstick spread, tomato
and Kewpie creamy spice dressing. Comes with nacho chips.

338 kcal 742 mg /serving

B01 B05

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 WANT TO BE
ADVENTUROUS?

TRY OUR

Create your own salad, wrap or sandwich. Whatever you like!

RABBIT SALAD TIGER SALAD DINOSAUR SALAD

1 Base + 6 Mains + 2 Homemade Dressings 1 Base + 4 Mains + 1 Supplementary + 1 Base + 6 Mains + 2 Supplementaries +
1 Prime + 2 Dressings 1 Prime + 2 Dressings

RABBIT WRAP/SANDWICH RACCOON WRAP/SANDWICH DINOSAUR WRAP/SANDWICH

1 Bread + 4 Mains + 2 Supplementaries + 1 Bread + 4 Mains + 1 Prime + 1 Bread + 4 Mains + 1 Supplementary +
2 Homemade Dressings 2 Homemade Dressings 2 Primes + 2 Homemade Dressings

AND MORE!
TALK TO OUR SALAD CREW FOR MORE INFORMATION!

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LIL
SALADS
Quick, easy and healthy snacks for you

LS1 QUACK & CHEESE RM 8.90

Savoury and non-spicy. Kids (and adults) can enjoy this classic snack with
roasted duck before going on their adventure.

153 kcal 349 mg /serving

LS2 POPPING KALE SALAD carb n

neutral RM 9.90
A hint of refreshing kale and sweet pomegranate will make your day
infinite times better than yesterday.

53 kcal 17 mg /serving

LS3 CHICKEN POTATO SALAD carb n

neutral RM 9.90
Chicken for protein, potato for carbs with no vegetables and scary
spices in sight. What's not to like?

151 kcal 362 mg /serving

LS4 SUMMER AVO SALAD carb n

neutral RM 10.90
Avocado connoisseurs to fledglings will feel the heat of our homemade salsa
and strut through the streets of Mexico with our brand new thyme vinaigrette.

250 kcal 1179 mg /serving

LS5 MINI STEAK RM 10.90

For carnivores hunting for a savoury, healthy snack. Packed with meat and kale
so you'll get your protein on the prowl.

151 kcal 362 mg /serving

LS6 AVO EGG PARADISE carb n

neutral RM 10.20
Hi-protein and filling salad. Avocado served on bed of egg salad, garnish with
red onion, dried oregano and pair with homemade mint ponzu dressing.

310 kcal 366 mg /serving

LS3 LS4

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SIDE
DISHES
Complement your meal with a variety of snacks and starters

HOMEMADE MEATBALLS
Homemade meatballs from scratch with no preservative and additive.

S01 CHEESY MEATBALLS

Served with cheese and light mayonnaise spread.

388 kcal 755 mg /serving

S02 RENDANG MEATBALLS

Served with spicy rendang sauce.

327 kcal 261 mg /serving

S03 FRENCH ONION MEATBALLS

Creamy white sauce for dairy lover.

307 kcal 333 mg /serving

S04 ARRABIATA MEATBALLS carb n

neutral

Love a tomato base with a spicy kick? Try this.

307 kcal 291 mg /serving

5
PIECES
9
PIECES
20 PIECES
RM 7.60 RM 12.65 RM 26.00

S01 S03

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SIDE
DISHES
Complement your meal with a variety of snacks and starters

S06 NACHOS WITH TOPPING RM 5.80

Nachos chips served with the topping of your choice. This recipe contains
cheese and gluten from nachos chips.

70 kcal 275 mg /serving

SALSA CHEESE SAUCE

Homemade jalapeno tomato salsa. Never say never to cheese.

5 kcal 20 mg /serving 15 kcal 118 mg /serving

GUACAMOLE (+RM1) TEXAS BEEF (+RM1)

Freshly made with Australian avocadoes. Minced beef with light spices and herbs.

25 kcal 58 mg /serving 24 kcal 28 mg /serving

S07 CRABSTICK SPREAD WITH TOBIKKO RM 7.80

80 grams addictive crabstick spread served with tobikko. Non-vegetarian.

145 kcal 350 mg /serving

S08 KURAGE RM 13.80

60 grams seasoned japanese jellyfish with sesame seeds. Non-vegetarian.

29 kcal 752 mg /serving

S09 CLASSIC EGG MAYO RM 6.30

80 grams pesteurised egg mayonnaise made with Kewpie light dressing.
Suitable for lacto-ovo-vegetarian.

194 kcal 440 mg /serving

S10 SPICY GARLIC EDAMAME carb n

neutral RM 6.80
80 grams japanese peeled edamame tossed with homemade spicy
garlic sauce. Suitable for vegetarian.

74 kcal 70 mg /serving

S11 CHUKA WAKAME carb n

neutral RM 6.80
80 grams seasoned japanese seaweed with sesame seeds.
Suitable for vegetarian.

36 kcal 698 mg /serving

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SMOOTHIES
Recharge your body with real, nutritious fruits!

M01 AVOCADO SMOOTHIE RM 12.50

Sufficient Omega-3 to fill you throughout the day.

338 kcal 34 g /serving

M02 AVOCADO MANGO SMOOTHIE RM 13.90

A creamy and filling smoothie made with avocado, mango and milk.

192 kcal 43 g /serving

M03 MANGO YOGHURT SMOOTHIE RM 13.90

A must-try! This is a smoothie made with fresh mango, natural yoghurt,
honey and milk.

248 kcal 67 g /serving

HOT TEA
Locally hand-picked premium organic teas

T01 ORGANIC PEPPERMINT RM 6.35

Aromatic and fresh with a cooling sensation.

0 kcal 0 g /serving

T02 ORGANIC GREEN WITH CITRUS RM 6.35

& GINGKO
A refreshing herbal blend of green tea, gingko with citrus and lemongrass.

0 kcal 0 g /serving

T03 EARL GREY RM 6.35

Caffeine-free herbal infusion.

4 kcal 0 g /serving
GRAB N’ GO
Refreshing accompaniment for your meal

G01 AYATAKA JAPANESE GREEN TEA 3.50

MyChoice

P
RM
IL
IHA NKU

Japanese green tea with no sugar (300ml).

0 kcal 0 g /serving

G02 COCA-COLA ZERO SUGAR 3.90

MyChoice

P
RM
IL
IHA NKU

Guilt-free Coca-Cola with no sugar (320ml).

0 kcal 0 g /serving

G03 HEAVEN & EARTH ICE LEMON TEA 3.50

MyChoice

P
RM
IL
IHA NKU

Your to-go low calorie lemon tea (300ml).

54 kcal 12.9 g /serving

G04 HEAVEN & EARTH JASMINE RM 3.50

GREEN TEA
MyChoice

P
IL
IHA NKU

Fuses real green tea with fragrant jasmine. It is soothing and refreshing, and naturally
rich in antioxidants (300ml).

69 kcal 12.9 g /serving

G05 HONEY B RM 4.50

Sparkling honey drink made from 100% natural Australian honey (250ml).

110 kcal 10.8 g /serving

G06 MINERAL WATER RM 2.30

Bottled mineral water (450ml).

0 kcal 0 g /serving

G01 G02

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CAFFEINATED
BEVERAGES
Freshly brewed coffee to keep you alert all day

C01 AMERICANO HOT 7.90

RM
Grinded and brewed fresh just for you.
ICED RM 8.90
15 kcal 0 g /serving

C02 CAFE LATTE HOT 8.90

RM
Grinded and brewed fresh just for you.
ICED RM 9.90
350 kcal 5 g /serving

C03 AVOCADO LATTE ICED RM 15.90

A specialty drink brewed with Nescafe Excellente espresso and
blended with avocado. Enjoy the cool, silky goodness in a glass.

15 kcal 0 g /serving

C01 C03

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