Scribd
Upload
21 views1 page

Skincare Routine Order Chart

The document outlines a personalized skincare routine that includes daily use of a salicylic acid cleanser, clindamycin treatment, vitamin B5 moisturizer, and SPF 50 sunscreen in the morning, with a similar evening routine plus tretinoin 2-3 times a week. Weekly exfoliation with AHA+BHA+PHA peeling is recommended, while emphasizing the importance of not using certain products together to avoid irritation. Key tips include the necessity of sunscreen and gradual introduction of tretinoin for those restarting after a long break.

Uploaded by

yogalatchoumy11
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
21 views1 page

Skincare Routine Order Chart

The document outlines a personalized skincare routine that includes daily use of a salicylic acid cleanser, clindamycin treatment, vitamin B5 moisturizer, and SPF 50 sunscreen in the morning, with a similar evening routine plus tretinoin 2-3 times a week. Weekly exfoliation with AHA+BHA+PHA peeling is recommended, while emphasizing the importance of not using certain products together to avoid irritation. Key tips include the necessity of sunscreen and gradual introduction of tretinoin for those restarting after a long break.

Uploaded by

yogalatchoumy11
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Personalized Skincare Routine

Time Step Product How Often Notes

Morning Cleanser Salicylic Acid Face Wash Daily Helps reduce oil and acne

Treatment Erytop (Clindamycin) Daily Apply only on acne-prone areas

Moisturizer Vitamin B5 10% Daily Lightweight, suits oily skin

Sunscreen Multi-Vitamin SPF 50 Daily Essential when using actives or tretinoin

Night Cleanser Salicylic Acid Face Wash Daily Keeps pores clear

Treatment Tretinoin 0.025% 2-3x/week Avoid using on exfoliation nights

Moisturizer Vitamin B5 10% Daily Use after tretinoin to buffer dryness

Weekly Exfoliation AHA+BHA+PHA Peeling Once/week Use at night, skip tretinoin that day

Important Tips:

- Do not use AHA/BHA and Tretinoin on the same day. Alternate to avoid irritation.

- Sunscreen is essential every day, especially with actives.

- Start Tretinoin slowly (2x/week) if restarting after 6 years.

- Avoid combining Erytop and Tretinoin unless advised by a dermatologist.

You might also like