Weekly Study Routine for JEE Prep
Monday/Wednesday/Friday (Morning Walk Days)
Time Activity
5:00 – 5:30 AM Wake up, freshen up
5:30 – 7:30 AM Morning walk
7:30 – 8:30 AM Breakfast + light rest
8:30 – 9:30 AM Study Session 1
9:45 – 10:45 AM Study Session 2
11:00 – 12:00 PM Study Session 3
12:00 – 1:30 PM Lunch + break
1:30 – 1:50 PM Quick review / flashcards
2:00 – 5:00 PM Coaching
5:00 – 5:30 PM Rest / Snack
5:30 – 6:30 PM Dinner
6:30 – 7:30 PM Study Session 4
7:30 – 9:30 PM Free time + Sleep prep
9:30 PM Sleep
Tuesday/Thursday/Saturday (Basketball Days)
Time Activity
5:00 – 6:00 AM Wake up + Study Session 1
6:00 – 7:00 AM Study Session 2
7:00 – 8:00 AM Breakfast + rest
8:00 – 9:00 AM Study Session 3
9:00 – 11:30 AM Free / catch-up work
11:30 – 12:30 PM Lunch
12:30 – 1:30 PM Study Session 4
2:00 – 5:00 PM Coaching
5:00 – 5:30 PM Break
5:30 – 6:30 PM Dinner
6:30 – 7:00 PM Review / light revision
7:00 – 8:00 PM Basketball Coaching
8:00 – 9:30 PM Wind down + prep + sleep
9:30 PM Sleep
Sunday (Run + No Coaching)
Time Activity
5:00 – 5:30 AM Wake up
5:30 – 9:00 AM Running
9:00 – 10:00 AM Bath + Breakfast
10:00 – 11:00 AM Study Session 1
11:00 – 12:00 PM Study Session 2
12:00 – 1:00 PM Lunch + rest
1:00 – 2:00 PM Study Session 3
3:00 – 4:00 PM Study Session 4
4:00 – 5:00 PM Study Session 5
5:00 – 6:00 PM Dinner
6:00 – 7:00 PM Light review / plan week
9:30 PM Sleep