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Clear Skin Routine Guide

The document outlines a skincare routine for achieving clear and smooth skin, detailing both morning and night regimens with specific products. It includes weekly extras like face masks and steaming, along with dietary recommendations such as hydration and reducing sugar and dairy intake. Additional tips emphasize hygiene and consistency for optimal results.

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ag5636877
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9 views2 pages

Clear Skin Routine Guide

The document outlines a skincare routine for achieving clear and smooth skin, detailing both morning and night regimens with specific products. It includes weekly extras like face masks and steaming, along with dietary recommendations such as hydration and reducing sugar and dairy intake. Additional tips emphasize hygiene and consistency for optimal results.

Uploaded by

ag5636877
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Super Clear & Smooth Skin Routine

1. Daily Skincare Routine

Morning (AM):

- Cleanser: CeraVe Foaming Cleanser or Simple Refreshing Face Wash.

- Serum (optional): Niacinamide 10% + Zinc 1% (The Ordinary or Minimalist).

- Moisturizer: Neutrogena Hydro Boost or Cetaphil Daily Hydrating Lotion.

- Sunscreen: La Shield or Re'equil Ultra Matte SPF 50.

Night (PM):

- Cleanser: Same as morning.

- Exfoliate (2-3x/week): Salicylic Acid 2% (Minimalist) or Glycolic Acid Toner.

- Moisturizer: Cetaphil Moisturizing Cream or same as morning.

2. Weekly Glow Extras

- Face mask (1-2x/week): Multani mitti + rose water OR L'Oreal Clay Mask.

- Face steaming (1x/week): Opens pores, deep cleanse.

- Ice cube in morning: Tightens pores, boosts glow.

3. Diet & Habits

- Drink 2-3 litres water daily.

- Cut sugar and dairy (chocolate, cheese, soft drinks).

- Eat fruits: oranges, papaya, cucumber, etc.

- Sleep 7-8 hrs consistently.

4. Bonus Tips

- Change pillowcase every 3-4 days.


Super Clear & Smooth Skin Routine

- Use a separate clean towel for your face.

- Don't touch or pop pimples.

- Stay consistent 4+ weeks to see big difference.

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