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SSC JE Study and Fitness Routine

The document outlines a balanced daily routine for SSC JE preparation, including 6-8 hours of study, 2 hours of online classes, and gym time. Key activities include meditation, exercise, core study sessions, and breaks for meals and relaxation. The schedule emphasizes a structured approach to studying technical subjects and general knowledge, while ensuring adequate rest and family time.

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ialexmit8237
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36 views1 page

SSC JE Study and Fitness Routine

The document outlines a balanced daily routine for SSC JE preparation, including 6-8 hours of study, 2 hours of online classes, and gym time. Key activities include meditation, exercise, core study sessions, and breaks for meals and relaxation. The schedule emphasizes a structured approach to studying technical subjects and general knowledge, while ensuring adequate rest and family time.

Uploaded by

ialexmit8237
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

SSC JE + Gym + GK/GS + Online Class Routine

Balanced Daily Routine (6-8 hrs Study + 2 hrs Online Class + Gym + GS)

5:30 AM Uthna, fresh hona

6:00 - 6:15 AM Meditation / Stretching

6:15 - 7:00 AM Gym / Exercise

7:00 - 7:30 AM Nahana + Light Breakfast

7:30 - 9:30 AM Core Study (Technical Subject)

9:30 - 10:00 AM GK/GS (Current + Static)

10:00 - 10:15 AM Break

10:15 - 12:15 PM Online Class

12:15 - 1:15 PM Lunch + Short Nap

1:15 - 2:15 PM GK/GS (Lucent, PYQs, Current Affairs)

2:15 - 3:15 PM Practice MCQs / PYQs (Mock Test)

3:15 - 3:45 PM Tea Break + Relaxation

3:45 - 5:45 PM Technical Study / Weak Topics

5:45 - 6:30 PM Evening Walk / Light Revision

6:30 - 7:30 PM Dinner + Family Time

7:30 - 8:30 PM Quick Revision (Formulas, Notes)

8:30 - 9:00 PM Next Day Plan + Light Reading

9:00 PM - 5:30 AM Sleep (8+ hours)

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