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Prebiotics and Probiotics Overview

The document provides a comprehensive overview of prebiotics and probiotics, detailing their definitions, classifications, production, mechanisms of action, and health benefits. It highlights the role of prebiotics in improving gut health and their potential in preventing various diseases, including colorectal cancer and irritable bowel syndrome. Additionally, it discusses the importance of further research to confirm the health claims associated with these functional foods.

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0% found this document useful (0 votes)
12 views20 pages

Prebiotics and Probiotics Overview

The document provides a comprehensive overview of prebiotics and probiotics, detailing their definitions, classifications, production, mechanisms of action, and health benefits. It highlights the role of prebiotics in improving gut health and their potential in preventing various diseases, including colorectal cancer and irritable bowel syndrome. Additionally, it discusses the importance of further research to confirm the health claims associated with these functional foods.

Uploaded by

gowthamrohini999
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Study Material for [Link]. in Human Physiology of 2 nd.

Semester
Presented by Dilip K Nandi, Ph.D.

PREBIOTICS AND PROBIOTICS

29.2 Structure

29.2.1 Introduction
29.2.2 Definition of Prebiotics
29.2.3 Characteristics and classification of Prebiotics:
Fructans, Galacto-Oligosaccharides, Starch and Glucose-Derived
Oligosaccharides, Other Oligosaccharides, Non-Carbohydrate
Oligosaccharides
29.2.4 Production of Prebiotics
29.2.5 Health Benefits of Prebiotics:
Irritable Bowel Syndrome and Crohn’s Disease, Colorectal
Cancer,NecrotizingEnterocolitis, Prebiotics and the Immune System,
Prebiotics and the Nervous System, Prebiotics and Skin, Prebiotics and
Cardiovascular System
29.2.6 Definition of Probiotics
29.2.7 Characteristics and classification of Probiotics:
Probiotic Food Products, Types of Probiotics
29.2.8 Properties of Probiotic
29.2.9 Mechanisms of Probiotic Activity
29.2.10 Health Benefits of Probiotics:
Antibiotic-AssociatedDiarrhoea, Infectious Diarrhoea, LactoseIntolerance,
Probiotics and Allergy, Probiotics and Cardiovascular diseases, Cancer
and Probiotics
29.2.11 Summary
29.2.12 Glossary
29.2.13 Self Assessment Questions
29.2.14 References
29.2.1 Introduction
The health benefits imparted by probiotics and prebiotics as well as synbiotics have been the
subject of extensive research in the past few decades. These food supplements termed as
functional foods have been demonstrated to alter, modify and reinstate the pre-existing intestinal
flora. They also facilitate smooth functions of the intestinal environment. Most commonly used
probiotic strains are: Bifidobacterium, Lactobacilli, [Link], B. coagulans. Prebiotics like
FOS, GOS, XOS, Inulin; fructans are the most commonly used fibers which when used together
with probiotics are termed synbiotics and are ableto improve the viability of the probiotics. Now,
we shall learn in details about of the prebiotics and probiotics.

Objectives
After going through this SML, you will be able to understand of the following contents:
Able to basic idea’s about prebiotics and probiotics.
Able to understand about the characteristics and classification of prebiotics and Probiotics.
Able to know about the different potential probiotics.
How to utilise the prebiotics and probiotics in our body system?
Capable of exerting a beneficial effect on the prebiotics and probiotics.
To know about the details on different health preventive and promotive functions of prebiotics
and probiotics.

29.2.2 Definition of Prebiotics


The prebiotics concept was introduced for the first time in 1995 by Glenn Gibson and Marcel
Roberfroid. Prebiotic was described as “a non-digestible food ingredient that beneficially affects
the host by selectively stimulating the growth and/or activity of one or a limited number of
bacteria in the colon, and thus improves host health”. This definition was almost unchanged for
more than 15 years. According to this definition, only a few compounds of the carbohydrate
group, such as short and long chain _-fructans [FOS and inulin], lactulose, and GOS, can be
classified as prebiotics.

In 2008, the 6th Meeting of the International Scientific Association of Probiotics and Prebiotics
(ISAPP) defined “dietary prebiotics” as “a selectively fermented ingredient that results in
specific changes in the composition and/or activity of the gastrointestinal microbiota, thus
conferring benefit(s) upon host health”.

29.2.3 Characteristics and classification of Prebiotics


The following criteria are used to classify a compound as a prebiotic: (i) it should be resistant
toacidic pH of stomach, cannot be hydrolyzed by mammalian enzymes, and also should not be
absorbed in the gastrointestinal tract, (ii) it can be fermented by intestinal microbiota, and (iii)
the growth and/or activity of the intestinal bacteria can be selectively stimulated by this
compound and this process improves host’s health.

Although not all the prebiotics are carbohydrates, the following two criteria can be
exploited to distinguish fiber from carbohydrate-derived prebiotics: (i) fibers are carbohydrates
with a degree of polymerization (DP) equal or higher than 3 and (ii) endogenous enzymes in the
small intestine cannot hydrolyze them. It should be taken into account that the fiber solubility or
fermentability is not crucial.

There are many types of prebiotics. The majority of them is a subset of carbohydrate groups and
is mostly oligosaccharide carbohydrates (OSCs). The relevant articles are mainly on OSCs, but
there are also some pieces of evidence proving that prebiotics are not only carbohydrates.
Fructans
This category consists of inulin and fructo-oligosaccharide or oligofructose. Their structure is a
linear chain of fructose with _(2!1) linkage. They usually have terminal glucose units with _(2!1)
linkage. Inulin has DP of up to 60, while the DP of FOS is less than 10.
Previously, some studies implicated that fructans can stimulate lactic acid bacteria
selectively. However, over recent years, there are some investigations showing that the chain
length of fructans is an important criterion to determine which bacteria can ferment them.
Therefore, other bacterial species can also be promoted directly or indirectly by fructans.
Galacto-Oligosaccharides
Galacto-oligosaccharides (GOS), the product of lactose extension, are classified into two
subgroups:
(i) the GOS with excess galactose at C3, C4 or C6 and (ii) the GOS manufactured from lactose
through enzymatic trans-glycosylation. The end product of this reaction is mainly a mixture of
tri- to pentasaccharides with galactose in _(1!6), _(1!3), and _(1!4) linkages. This type of GOS is
also termed as trans-galacto-oligosaccharides or TOS. GOSs can greatly stimulate Bifidobacteria
and Lactobacilli. Bifidobacteria in infants have shown high incorporation with GOS.
Enterobacteria, Bacteroidetes, and Firmicutes are also stimulated by GOS, but to a lesser extent
than Bifidobacteria. There are some GOSs derived from lactulose, the isomer of lactose. This
lactulose-derived GOSs are also considered as prebiotics. Besides these types of GOS, the other
types are based on sucrose extension named raffinose family oligosaccharides (RFO). The effect
of RFO on gut microbiota has not been elucidated yet.
Starch and Glucose-Derived Oligosaccharides
There is a kind of starch that is resistant to the upper gut digestion known as resistant starch
(RS). RS can promote health by producing a high level of butyrate; so it has been suggested to be
classified as a prebiotic. Various groups of Firmicutes show the highest incorporation with a high
amount of RS. An in vitro study demonstrated that RS could also be degraded by Ruminococcus
bromii, and Bifidobacterium adolescentis, and also to a lesser extent by Eubacterium rectale and
Bacteroides thetaiotaomicron. However, in the mixed bacterial and fecal incubations, RS
degradation is impossible in the absence of R. bromii. Polydextrose is a glucose-derived
oligosaccharide. It consists of glucan with a lot of branches and glycosidic linkages. There is
some evidence that it can stimulate Bifidobacteria, but it has not been confirmed yet.
Other Oligosaccharides
Some oligosaccharides are originated from a polysaccharide known as pectin. This type of
oligosaccharide is called pectic oligosaccharide (POS). They are based on the extension of
galacturonic acid (homogalacturonan) or rhamnose (rhamnogalacturonan I). The carboxyl groups
may be substituted with methyl esterification, and the structure can be acetylated at C2 or C3.
Various types of sugars (e.g., arabinose, galactose, and xylose) or ferulic acid are linked to the
side chains. Their structures vary significantly depending on the sources of POSs.
Non-Carbohydrate Oligosaccharides
Although carbohydrates are more likely to meet the criteria of prebiotics definition, there are
some compounds that are not classified as carbohydrates but are recommended to be classified as
prebiotics, such as cocoa-derived flavanols. In vivo and in vitro experiments demonstrate that
flavanols can stimulate lactic acid bacteria.
29.2.4 Production of Prebiotics
Prebiotics play an important role in human health. They naturally exist in different dietary
food products, including asparagus, sugar beet, garlic, chicory, onion, Jerusalem artichoke,
wheat, honey, banana, barley, tomato, rye, soybean, human’s and cow’s milk, peas, beans, etc.,
and recently, seaweeds and microalgae. Because of their low concentration in foods, they are
manufactured on industrial large scales. Some of the prebiotics are produced by using lactose,
sucrose, and starch as raw material. Since most prebiotics are classified as GOS and FOS
regarding industrial scale.
Mechanism of Action of Prebiotics
The gut microbiota community presents an extensive genetic potential involved in many
metabolicfunctions, whose modulation may improve the health of the host. This modulation can
be achieved through the use of prebiotics, which are short-chain carbohydrates with a degree of
polymerization ofbetween two and about sixty and are non-digestible by human or animal
digestive enzymes. Since prebiotics are not the only substances with an ability to alter the
intestinal environment, the capacity of selective utilization differentiates prebiotics from other
undigested dietary ingredients and compounds, such as antibiotics, minerals, and vitamins.
The presence of prebiotics in the diet usually found in fruits and vegetables may lead to
numerous health benefits. Among the advantages of those prebiotics, the reduction of the blood-
density lipoprotein level, the stimulation of the immunological system, the increased
absorbability of calcium, the maintenance of correct intestinal pH value, and the low caloric
value, among others, are worth mentioning.
Recent studies have suggested that mechanisms through which prebiotics confer benefits to the
host (Figure 2) are mediated by microbial metabolic products, noting SCFAs, the promotion of
ion and trace element absorption, such as that of calcium, iron, and magnesium, and the
regulation of the immune system, increasing IgA production and modulating cytokine
production.
The presence of prebiotics in the diet usually found in fruits and vegetables may lead to
numerous health benefits. Among the advantages of those prebiotics, the reduction of the blood
low density lipoprotein level, the stimulation of the immunological system, the increased
absorbability of calcium, the maintenance of correct intestinal pH value, and the low caloric
value, among others, are worth mentioning. Recent studies have suggested that mechanisms
through which prebiotics confer benefits to the host (Figure-1) are mediated by microbial
metabolic products, noting SCFAs, the promotion of ion and trace element absorption, such as
that of calcium, iron, and magnesium, and the regulation of the immune system, increasing IgA
production and modulating cytokine production.

Figure-1: Mechanism of prebiotic action. These mechanisms include the production of microbial
metabolic products, noting short-chain fatty acids (SCFAs), the promotion of ion and trace
element absorption (such as that of calcium, iron, and magnesium), a decrease in luminal pH,
and the regulation of the immune system (increasing IgA production and modulating cytokine
production).

29.2.5 Health Benefits of Prebiotics


Prebiotics exert a remarkable influence on human health, which makes them alluring attractive
agents to improve the quality of human life against cancer, vascular diseases, obesity, and mental
disorders. There are many studies on the positive effects of prebiotics on human health; however,
accurately designed long-term clinical trials and genomics investigations are needed to confirm
the health claims. By determining the fundamental mechanisms of prebiotics, scientists would be
able to formulate enhanced food supplements to ameliorate human health. The ability to
normalize the composition of the gut microbiota by prebiotic dietary substances is an appealing
procedure in the control and healing of some foremost disorders.

Irritable Bowel Syndrome and Crohn’s Disease


There are a few studies about the effects of prebiotics on irritable bowel syndrome (IBS) and
Crohn’s disease. IBS is a gastrointestinal syndrome characterized by chronic abdominal pain and
altered bowel habits in the absence of any organic cause. Crohn’s disease is a type of chronic,
relapsing inflammatory bowel disease (IBD), which can involve any part of the gastrointestinal
tract from the mouth to the anus. It has been reported that in both IBS and Crohn’s disease, the
Bifidobacteria and Faecalibacterium prausnitzii population along with Bacteroides to Firmicutes
ratio were decreased.
Colorectal Cancer
Colorectal cancer, ranked as the third most common malignancy worldwide, is a multi-step
disease from genetic mutation to adenomatous polyps, which then leads to invasive and
metastatic cancer. It has been demonstrated that prebiotics fermentation products, such as
butyrate, could have protective effects against the risk of colorectal cancer, as well as its
progression, via inducing apoptosis. In addition, a clinical trial demonstrated that symbiotic
therapy (Lactobacillus rhamnosus and Bifidobacterium Lactis plus inulin) could reduce the risk
of colorectal cancer by reducing the proliferation rate in colorectal, inducing colonic cells
necrosis, which leads to improving the integrity and function of epithelial barrier.
Necrotizing Enterocolitis
Necrotizing enterocolitis (NEC) is a gastrointestinal emergency condition primarily in premature
neonates, in which portions of the bowel undergo necrosis. It can lead to high morbidity and
mortality rates. Since prebiotics, such as FOS and GOS, can stimulate the growth of gut
microbiota (e.g., Bifidobacteria) and reduce the pathogenic bacteria in preterm infants.
Moreover, SCFAs can improve feeding tolerance by enhancing both gastric emptying and bowel
motility.
Prebiotics and the Immune System
Consuming prebiotics can improve immunity functions by increasing the population of
protective microorganisms. Animal and human studies have shown that prebiotics can decrease
the population of harmful bacteria by Lactobacilli and Bifidobacteria. For example, mannose can
reduce colonization of pathogens by promoting mannose adhesion to Salmonella. Mannose binds
to Salmonella via type 1 fimbriae (finger-like projections)q1. In addition, pathogens are not able
to bind to the epithelium in the presence of OSCs. Prebiotics can also induce the expression of
immunity molecules, especially cytokines. Interestingly, maternal prebiotics metabolites are able
to cross the placenta and can affect the development of the fetal immune system. In 2010,
Fugiwara et al. reported that FOS administration in a pregnant mouse model modified offspring
microbiota, and consequently, their skin inflammation was attenuated. In contrast, Shadid et al.
in a placebo-controlled, randomized, and double-blinded study demonstrated that bifidogenic
effects of prebiotics supplementation in humans could not be transferred to the next generation.
The details of well-known prebiotic effects on the immune systems are discussed below:

Oligofructose and inulin mixture: The mixture of oligofructans and inulin can improve antibody
responses toward viral vaccines, such as influenza and measles.
FOS: Studies have shown the improvement of antibody response to influenza vaccine following
FOS consumption. Moreover, the side effects of the influenza vaccine are reduced. Diarrhea-
associated fever in infants is also reduced by this category of prebiotics. Apart from these, it can
decrease the use of antibiotics, duration of disease, and the incidence of febrile seizures in infants
fructans can up-regulate the level of interleukin 4 (IL-4) in serum, CD282+/TLR2+ myeloid
dendritic cells, and a toll-like receptor 2-mediated immune response in healthy volunteers. In
contrast, another study demonstrated that the salivary immunoglobulin A (IgA), immune cells in
serum, and activation and proliferation of T cells and natural killer (NK) cells were not changed
after consuming. It has been noted that FOS reduces the risk of some immune diseases in infants,
such as atopic dermatitis. This type of prebiotic decreases the expression of IL-6 and
phagocytosis inmonocytes and granulocytes.
GOS: Studies reported that GOS increased the blood level of interleukin 8 (IL-8), interleukin 10
(IL-10), and C-reactive protein in adults, but decreased [Link] cells improves by consuming
GOS. In infants, GOS reduces the risk of atopic dermatitis and eczema.
AOS (acidic oligosaccharides): The possibility of atopic dermatitis is reduced by AOS in low-
risk infants.
Prebiotics and the Nervous System
The gastrointestinal tract is connected to the central nervous system through the “gut-brain
axis”. For instance, administration of prebiotics in piglets decreases the gray matter in order to
improve neural pruning. Gut microbiota affects the brain through three routes, including neural,
endocrine, and immune pathways as given below.
I- Neural Pathway: The products of prebiotics fermentation can affect the brain by the vagus
nerve [146]. Some prebiotics, such as FOS and GOS, have regulatory effects on brain-derived
neurotrophic factors, neurotransmitters (e.g., d-serine), and synaptic proteins (e.g., synaptophysin
and N-methyl-D-aspartate or NMDA receptor subunits).
II- Endocrine Pathway: Hypothalamic-pituitary-adrenal axis is a neuroendocrine pathway. The
microbiome growth in mice can induce corticosterone and adrenocorticotropic hormone in an
appropriate way. In addition, prebiotics act as a regulator of other hormones, such as plasma
peptide YY.
III- Immune Pathway: As discussed before, prebiotics can affect different aspects of the immune
system. Beside neurological functions, prebiotics are also capable of influencing mood, memory,
learning, and some psychiatry disorders by changing the activity and/or composition of gut
microbiota.
IV- Mood: Stress hormones are able to affect anxiety-related behaviors. It was demonstrated that
the level of stress hormones (adrenocorticotropic hormone (ACTH) and corticosterone) increased
in germ-free mice following exposure to controlled stress. After administrating Bifidobacterium
infantis, corticosterone and ACTH reached normal levels.
Prebiotics and Skin
As mentioned in the previous sections, the consumption of prebiotics was shown to decrease the
risk of development, as well as the severity of allergic skin diseases, such as atopic dermatitis.
Upon metabolizing aromatic amino acids by gut microbes, some compounds, such as phenols,
may be produced. These compounds are transferred into the skin. Phenols, such as p-cresol, may
be toxic for patients with underlying kidney diseases. In women, consumption of GOS with or
without probiotics, such as Bifidobacterium breve, can abolish the reduction of water and keratin
caused by phenols.
Prebiotics and Cardiovascular System
According to the statistics, 30% of the deaths in the United States in 2013 were caused by
cardiovascular diseases (CVD). The main reason for this growing trend is the alteration of
people’s lifestyles and eating habits. Therefore, many researchers have studied the influence of
fibers and prebiotics consumption on CVD. However, the direct beneficial functions of
prebiotics in this regard have not been demonstrated yet. In this section, we summarized some of
the indirect effects of prebiotics on CVD. Prebiotics are able to lower the risk of CVD by
reducing the inflammatory elements. Several investigations demonstrated an improvement in the
lipid profile by consuming prebiotics. Russo et al. demonstrated that the consumption of inulin-
enriched pasta with a formulation of 86% semolina, 11% inulin, and 3% durum wheat vital
gluten decreased both TAG and lipogenesis in healthy individuals, rather than cholesterol level.
In contrast, Frochen and Beylot reported that the consumption of 10 g/day inulin-type fructans
for six months had no significant effects on lipogenesis in the liver of healthy subjects.

29.2.6 Definition of Probiotics


The term Probiotics is derived from a Greek word meaning “for life” and used to define living
non-pathogenic organisms and their derived beneficial effects on hosts. The term Probiotics was
first introduced by Vergin, when he was studying the detrimental effects of antibiotics and other
microbial substances, on the gut microbial population. He observed that probiotika was
favourable to the gut microflora. Probiotic were then redefined by Lilly and Stillwell as “A
product produced by one microorganism stimulating the growth of another microorganism.
Subsequently the term was further defined as Non-pathogenic microorganisms which when
ingested, exert a positive influence on host’s health or physiology by Fuller. The latest definition
put forward by FDA and WHO jointly are live microorganisms when administered in adequate
amounts confer a health benefit on the host. The guidelines make it necessary to perform the
following activities:
1. Strain identification.
2. Functional characterization of the strain(s) for safety and probiotic attributes.
3. Validation of health benefits in human studies.
4. Honest, not misleading labeling of efficacy claims and content for the entire shelf life.

29.2.7 Characteristics and classification of Probiotics


Should not be hydrolyzed or absorbed in the upper part of G.I tract.
Should be a selective substrate for one or a limited number of potentially bacterial commercial to
the colon culture protagonist.
Should be able to alter the colonic microflora towards a healthier composition or selectively
stimulates the growth and or activity of intestinal bacteria associated with health and well being.
Should help increase the absorption of certain minerals such as calcium and magnesium.
Favourable effect on the immune system and provide improved resistance against infection.
Produce lactic acid- lowers the pH of intestines and inhibiting bacterial villains such as
Clostridium, Salmonella, Shigella, E. coli, etc.
Decreases the production of a variety of toxic or carcinogenic metabolites.
Aid absorption of minerals, especially calcium, due to increased intestinal acidity.
Production of β- D- galactosidase enzymes that break down lactose.
Produce a wide range of antimicrobial substances -acidophilin and bacteriocin etc. help to
control pathogenic bacteria .
Produce vitamins (especially Vitamin B and vitamin K)
Act as barriers to prevent harmful bacteria from colonizing the intestines
Probiotic Food Products
The range of food products containing probiotic strains is wide and still growing. The main
products existing in the market are dairy-based ones including fermented milks, cheese, ice
cream, buttermilk, milk powder, and yogurts, the latter accounting for the largest share of sales.
Nondairy food applications include soy based products, nutrition bars, cereals, and a variety of
juices as appropriate means of probiotic delivery to the consumer.
Types of Probiotics
Probiotics may contain a variety of microorganisms. The most common are bacteria that belong
to groups called Lactobacillus and Bifidobacterium. Other bacteria may also be used as
probiotics, and so may yeasts such as Saccharomyces boulardii.
Taking into consideration their definition the number of microbial species which may exert
probiotic properties is impressive. Some of the most important representatives are listed below.

Microorganisms considered as probiotics


Lactobacillus species Bifidobacterium species
L. acidophilus B. adolescentis
L. casei B. animalis
L. crispatus B. breve
L. 𝑔allinarum B. 𝑙actis
L. gasseri B. longum
L. johnsonii B. bifidum
L. paracasei B. infantis
L. plantarum
L. reuteri
L. rhamnosus

Other lactic acid bacteria Nonlactic acid bacteria

Enterococcus aecium Escherichia coli strain nissle

Streptococcus 𝑡hermophilus Saccharomyces cerevisiae


Lactococcus 𝑙actis S. boulardii

As far as nutrition is concerned only the strains classified as lactic acid bacteria are of
significance and among them the ones with the most important properties in an applied context
are those belonging to the genera Lactococcus and Bifidobacterium. Lactic acid bacteria are
Gram-positive, catalase-negative bacterial species able to produce lactic acid as main end-
product of carbohydrate [Link] other species playing an important role in the food
industry, particularly dairy products, although not strictly considered as probiotics are
Streptococcus thermophilus and Lactococcus lactis, two of the most commercially important
lactic acid bacteria.
29.2.8 Properties of Probiotics
In order for a potential probiotic strain to be able to exert its beneficial effects, it is expected to
exhibit certain desirable properties. The ones currently determined by in vitro tests are
(i) acid and bile tolerance which seems to be crucial for oral administration,
(ii) adhesion to mucosal and epithelial surfaces, an important property for successful immune
modulation, competitive exclusion of pathogens, as well as prevention of pathogen adhesion and
colonisation,
(iii) antimicrobial activity against pathogenic bacteria,
(iv) bile salt hydrolase activity.
Nevertheless, the value of these parameters is still under debate as there are matters of relevance,
in vivo and in vitro discrepancies, and lack of standardization of operating procedures to be
considered. As there are no specific parameters essential to all probiotic applications, the best
approach to establish a strain’s properties is target population and target physiologic function
specific studies. As far as the final product is concerned, the probiotic dose levels should be
based on the ones found to be efficacious in human studies and the colony forming units per
gram of product is an important parameter. Although the information about the minimum
effective concentrations is still insufficient, it is generally accepted that probiotic products.

29.2.9 Mechanisms of Probiotic Activity


Probiotics have various mechanisms of action although the exact manner in which they exert
their effects is still not fully elucidated. These range from bacteriocin and short chain fatty acid
production, lowering of gut pH, and nutrient competition to stimulation of mucosal barrier
function and immunomodulation. The latter in particular has been the subject of numerous
studies and there is considerable evidence that probiotics influence several aspects of the
acquired and innate immune response by inducing phagocytosis and IgA secretion, modifying T-
cell responses, enhancing Th1 responses, and attenuating Th2 responses.
Figure-2: A schematic diagram about potential mechanisms whereby probiotic bacteria might
perform within the intestine. These mechanisms include antagonistic effects on various
microorganisms,competitive adherence to the mucosa and epithelium (antimicrobial activity),
increased mucus production and enhanced barrier integrity (enhancement of barrier function),
and modulation ofthe human immune system (immunomodulation).

29.2.10 Health Benefits of Probiotics


There is increasing evidence in favour of the claims of beneficial effects attributed to probiotics,
including improvement of intestinal health, enhancement of the immune response, reduction of
serum cholesterol, and cancer prevention. These health properties are strain specific and are
impacted by the various mechanisms mentioned above. While some of the health benefits are
well documented others require additional studies in order to be established. In fact, there is
substantial evidence to support probiotic use in the treatment of acute diarrhoeal diseases,
prevention of antibiotic-associated diarrhoea, and improvement of lactose metabolism, but there
is insufficient evidence to recommend them for use in other clinical conditions.
Antibiotic-Associated Diarrhoea
Mild or severe episodes of diarrhoea are common side effects of antibiotic therapy as the normal
microflora tends to be suppressed, encouraging the overgrowth of opportunistic or pathogenic
strains. The spectrum may range from diarrhea without mucosal abnormality to
pseudomembranous colitis. The latter is a severe form of antibiotic-associated diarrhoea (caused
by Clostridium difficile, cytotoxic strains of which may emerge after antibiotic use). The name
of the condition is derived from the plaque-like adhesion of fibrinopurulent material to the
damaged mucosal layer and it is characterized by diarrhoea, abdominal distention, vomiting,
fever, and leukocytosis and if untreated might lead to complications such as toxic megacolon and
perforation. Treatment with probiotics has been used in clinical practice with L. rhamnosus and
S. boulardii being administered. Several studies that have been carried out suggest that probiotic
use is associated with a reduced risk of antibiotic-associated diarrhoea. A recent meta-analysis
evaluating the available evidence on probiotics for the prevention and treatment of antibiotic-
associated diarrhoea concluded that probiotic administration- (namely, L. rhamnosus, L. casei,
and the yeast S. boulardii, as these are the probiotics predominantly included in the majority of
trials) is associated with a reduced risk of the condition.
Infectious Diarrhoea
Treatment and prevention of infectious diarrhoea are probably the most widely accepted health
benefits of probiotic microorganisms. Rotavirus is the most common cause of acute infantile
diarrhoea in the world and a significant cause of infant mortality. The virus replicates in the
highly differentiated absorptive columnar cells of the small intestinal epithelium and the normal
microflora seems to play an important role in the host response to the infection, as it has been
shown that absorption of antigens is more enhanced in germ-free than in normal mice. Probiotic
supplementation of infant formulas has been aimed both at the prevention of rotaviral infections
and the treatment of established disease. Well-controlled clinical studies have shown that
probiotics such as L. rhamnosus GG, L. reuteri, L. casei Shirota, and B. animalis Bb12 can
shorten the duration of acute rotavirus diarrhoea with the strongest evidence pointing to the
effectiveness of L. rhamnosus GG and B. animalis [Link] proposed mechanisms include
competitive blockage of receptor site signals regulating secretory and motility defences,
enhancement of the immune response, and production of substances that directly inactivate the
viral particles. In addition to rotavirus infection there is evidence that certain food as well as
nonfood probiotic strains can inhibit the growth and adhesion of a range of diarrhoeal
syndromes. The benefit of probiotics such as L. reuteri, L. rhamnosus GG, L. casei, and S.
boulardii in reducing the duration of acute diarrhoea in children has been demonstrated. For
example, in a prospective, randomized, controlled French study conducted among children in
day.
Lactose Intolerance
Lactose intolerance is a genetically determined beta-galactosidase deficiency resulting in the
inability to hydrolyse lactose into the monosaccharides glucose and galactose. Upon reaching the
large bowel the undigested lactose is degraded by bacterial enzymes leading to osmotic
diarrhoea. Acquired, usually reversible, causes of beta-galactosidase deficiency include pelvic
radiotherapy which damages the mucosa, as well as infection with rotavirus which infects lactase
producing cells, and short bowel syndrome. Lactoseintolerant individuals develop diarrhoea,
abdominal discomfort, and fatulence after consumption of milk or milk products. Although
conventional yoghurt preparations, using S. thermophilus and L. delbrueckii ssp. Bulgaricus, are
even more effective in this direction, partly because of higher betagalactosidase activity,
improvement of lactose metabolism is a claimed health benefit attributed to probiotics and seems
to involve certain strains more than others and in specific concentrations. Terefore and as certain
individuals have responded positively to probiotic supplementation, clinicians should consider it
as a therapeutic alternative.
Probiotics and Allergy
Recent evidence suggests that exposure to bacteria in early life may exhibit a protective role
against allergy and in this context probiotics may provide safe alternative microbial stimulation
needed for the developing immune system in infants. In the same time they improve mucosal
barrier function, a property that is considered to contribute in moderating allergic response. The
role of intestinal microbiota in allergy is supported by observations of their quantitative as well
as qualitative differences among children and infants suffering from allergies and healthy ones,
the former exhibiting colonization by a more adult-like type of microflora. These probiotic
effects seem to particularly involve food allergy and atopic dermatitis. The latter is a common
chronic relapsing skin disorder of infancy and childhood with hereditary predisposition being an
important component of its pathogenesis together with the individual’s exposure to
environmental allergens. A limited number of strains have been tested for their efficacy in the
treatment and prevention of allergy in infants. In a recent study of breast fed infants suffering
from atopic eczema B. lactis and L. rhamnosus GG were found to be effective in decreasing the
eczema severity. Furthermore L. rhamnosus GG has been found successful in preventing the
occurrence of atopic eczema in high risk infants, when supplied prenatally to selected mothers
who had at least one first degree relative with atopic eczema, allergic rhinitis, or asthma.
Probiotics and Cardiovascular diseases
Mann and Spoerry were the first to suggest the possible effects of probiotic consumption on lipid
metabolism. They reported the reduction of cholesterol lowering effects of fermented milks and
lactic acid bacteria. L. bulgaricus, L. reuteri, B. coagulans are some of the probiotic strains with
reported hypocholerolemic effects. Studies in humans with L. acidophilus L1 milk, demonstrated
a significant reduction in serum [Link] hypocholesterolemic effect by probiotics could
be due to 1) Decrease in hydroxyl-methyl-glutaryl-Coenzyme-A reductase in liver 2) A
significant conversion of cholesterol into bile acids. Furthermore, enzymatic deconjugation of
bile acids is also possible by the enzyme of probiotics. 3) Cholesterol may be removed by
probiotics by incorporation into the cellular membranes during growth. In vivo studies are
needed to verify such claims which are based on in vitro studies.
Cancer and Probiotics
There is evidence that probiotic bacteria are dietary components that may play role in decreasing
cancer incidence. The exact mechanisms are under investigation, but studies have demonstrated
that certain members of Lactobacillus and Bifidobacterium spp. decrease the levels of
carcinogenetic enzymes produced by colonic flora through normalization of intestinal
permeability and microflora balance as well as production of antimutagenic organic acids and
enhancement of the host’s immune system. L. acidophilus is known to prolong the induction of
colon tumors.
29.2.11 Summary
The health benefits imparted by probiotics and prebiotics have been the subject of extensive
research in the past few decades. These food supplements termed as functional foods have been
demonstrated to alter, modify and reinstate the pre-existing intestinal flora. They also facilitate
smooth functions of the intestinal environment. Most commonly used probiotic strains are:
Bifidobacterium, Lactobacilli, [Link], B. coagulans. Prebiotics like FOS, GOS, XOS, Inulin;
fructans are the most commonly used fibers which when used together with probiotics are termed
synbiotics and are able to improve the viability of the probiotics. This SLM focuses on
composition and roles of Probiotics and Prebiotics in human health. Furthermore, additional
health benefits like immune-modulation, cancer prevention, inflammatory bowel disease etc. are
also discussed.
29.2.12 Glossary
Probiotics: live microorganisms that, when administered in adequate amounts, confer a health
benefit to the host.

Live Biotherapeutic Product (LBP): a biological product that contains live organisms; is
applicable to the prevention, treatment or cure of a disease or condition of human beings; and is
not a vaccine.

Next-Generation Probiotic (NGP): live microorganisms identified on the basis of comparative


microbiota analyses that, when administered in adequate amounts, confer a health benefit on the
host.

Prebiotic: a non-digestible compound that, through its metabolization by microorganisms in the


gut, modulates composition and/or activity of the gut microbiota, thus conferring a beneficial
physiological effect on the host.

Synbiotic/Symbiotic: mixtures of probiotics and prebiotics that beneficially affect the host by
improving the survival and implantation of live microbial dietary supplements in the
gastrointestinal tract, by selectively stimulating the growth and/or by activating the metabolism
of one or a limited number of health-promoting bacteria, thus improving host welfare.

Pharmabiotics: bacterial cells of human origin, or their products, with a proven


pharmacological role in health or disease.

Post-biotics: non-viable bacterial products or metabolic products from microorganisms that have
biologic activity in the host.

Paraprobiotic/ghost probiotics/inactivated probiotics: non-viable microbial cells (intact or


broken) or crude cell extracts which when administered (orally or topically) in adequate
amounts, confer a benefit to the human or animal consumer.

Probioceuticals/probiotaceuticals: probiotic derived factors.

Biogenic: products made by or of life forms including secretions and metabolites.

Non-digestible oligosaccharides: oligomeric carbohydrates which are resistant to hydrolyzed by


colonic bacteria.
29.2.13 Self Assessment Questions

1. “All prebiotics and probiotics are functional foods, but all functional foods are not
prebiotics and probiotics”-Justify the statement.
2. Define symbiotic / symbiotic.
3. What is Lactose Intolerance?
4. Give examples of few probiotics and prebiotics Indian foods.
5. Enlist the characteristics of prebiotics and probiotics.
6. What is the possible mechanism by which probiotics act?
7. Describe the physiological three effects of prebiotics.
8. What are the Properties for potential of Probiotics?
9. What is Necrotizing Enterocolitis?

29.2.14 References
1. FAO/WHO, Report on Joint FAO/WHO Expert Consultation on Evaluation of Health and
Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid
Bacteria, 2001.
2. Watson RR, Preedy VR, Bioactive foods in promoting health: probiotics and prebiotics.
Academic Press, 2010.
3. Webb GP Dietary supplements and functional foods. John Wiley and Sons, 2011.
4. Vasudha S and Mishra H N. (2013). Non dairy probiotic beverages. International Food
Research Journal 20(1): 7–15.
5. Vyas U and Ranganathan N. (2012). Probiotics, prebiotics, and synbiotics: Gut and beyond.
Gastroenterology Research and Practice 2012: 1–16.
6. Nutrition Science By [Link]
7.. Food Theory and Applications by [Link].
8. Foods: Facts and Principles by Shakuntala and Shadaksharaswami
9. Essentials of Food and Nutrition by [Link].
10. Food Micobiology and Biotechnology By [Link].

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