Prebiotics and Probiotics Overview
Prebiotics and Probiotics Overview
Semester
Presented by Dilip K Nandi, Ph.D.
29.2 Structure
29.2.1 Introduction
29.2.2 Definition of Prebiotics
29.2.3 Characteristics and classification of Prebiotics:
Fructans, Galacto-Oligosaccharides, Starch and Glucose-Derived
Oligosaccharides, Other Oligosaccharides, Non-Carbohydrate
Oligosaccharides
29.2.4 Production of Prebiotics
29.2.5 Health Benefits of Prebiotics:
Irritable Bowel Syndrome and Crohn’s Disease, Colorectal
Cancer,NecrotizingEnterocolitis, Prebiotics and the Immune System,
Prebiotics and the Nervous System, Prebiotics and Skin, Prebiotics and
Cardiovascular System
29.2.6 Definition of Probiotics
29.2.7 Characteristics and classification of Probiotics:
Probiotic Food Products, Types of Probiotics
29.2.8 Properties of Probiotic
29.2.9 Mechanisms of Probiotic Activity
29.2.10 Health Benefits of Probiotics:
Antibiotic-AssociatedDiarrhoea, Infectious Diarrhoea, LactoseIntolerance,
Probiotics and Allergy, Probiotics and Cardiovascular diseases, Cancer
and Probiotics
29.2.11 Summary
29.2.12 Glossary
29.2.13 Self Assessment Questions
29.2.14 References
29.2.1 Introduction
The health benefits imparted by probiotics and prebiotics as well as synbiotics have been the
subject of extensive research in the past few decades. These food supplements termed as
functional foods have been demonstrated to alter, modify and reinstate the pre-existing intestinal
flora. They also facilitate smooth functions of the intestinal environment. Most commonly used
probiotic strains are: Bifidobacterium, Lactobacilli, [Link], B. coagulans. Prebiotics like
FOS, GOS, XOS, Inulin; fructans are the most commonly used fibers which when used together
with probiotics are termed synbiotics and are ableto improve the viability of the probiotics. Now,
we shall learn in details about of the prebiotics and probiotics.
Objectives
After going through this SML, you will be able to understand of the following contents:
Able to basic idea’s about prebiotics and probiotics.
Able to understand about the characteristics and classification of prebiotics and Probiotics.
Able to know about the different potential probiotics.
How to utilise the prebiotics and probiotics in our body system?
Capable of exerting a beneficial effect on the prebiotics and probiotics.
To know about the details on different health preventive and promotive functions of prebiotics
and probiotics.
In 2008, the 6th Meeting of the International Scientific Association of Probiotics and Prebiotics
(ISAPP) defined “dietary prebiotics” as “a selectively fermented ingredient that results in
specific changes in the composition and/or activity of the gastrointestinal microbiota, thus
conferring benefit(s) upon host health”.
Although not all the prebiotics are carbohydrates, the following two criteria can be
exploited to distinguish fiber from carbohydrate-derived prebiotics: (i) fibers are carbohydrates
with a degree of polymerization (DP) equal or higher than 3 and (ii) endogenous enzymes in the
small intestine cannot hydrolyze them. It should be taken into account that the fiber solubility or
fermentability is not crucial.
There are many types of prebiotics. The majority of them is a subset of carbohydrate groups and
is mostly oligosaccharide carbohydrates (OSCs). The relevant articles are mainly on OSCs, but
there are also some pieces of evidence proving that prebiotics are not only carbohydrates.
Fructans
This category consists of inulin and fructo-oligosaccharide or oligofructose. Their structure is a
linear chain of fructose with _(2!1) linkage. They usually have terminal glucose units with _(2!1)
linkage. Inulin has DP of up to 60, while the DP of FOS is less than 10.
Previously, some studies implicated that fructans can stimulate lactic acid bacteria
selectively. However, over recent years, there are some investigations showing that the chain
length of fructans is an important criterion to determine which bacteria can ferment them.
Therefore, other bacterial species can also be promoted directly or indirectly by fructans.
Galacto-Oligosaccharides
Galacto-oligosaccharides (GOS), the product of lactose extension, are classified into two
subgroups:
(i) the GOS with excess galactose at C3, C4 or C6 and (ii) the GOS manufactured from lactose
through enzymatic trans-glycosylation. The end product of this reaction is mainly a mixture of
tri- to pentasaccharides with galactose in _(1!6), _(1!3), and _(1!4) linkages. This type of GOS is
also termed as trans-galacto-oligosaccharides or TOS. GOSs can greatly stimulate Bifidobacteria
and Lactobacilli. Bifidobacteria in infants have shown high incorporation with GOS.
Enterobacteria, Bacteroidetes, and Firmicutes are also stimulated by GOS, but to a lesser extent
than Bifidobacteria. There are some GOSs derived from lactulose, the isomer of lactose. This
lactulose-derived GOSs are also considered as prebiotics. Besides these types of GOS, the other
types are based on sucrose extension named raffinose family oligosaccharides (RFO). The effect
of RFO on gut microbiota has not been elucidated yet.
Starch and Glucose-Derived Oligosaccharides
There is a kind of starch that is resistant to the upper gut digestion known as resistant starch
(RS). RS can promote health by producing a high level of butyrate; so it has been suggested to be
classified as a prebiotic. Various groups of Firmicutes show the highest incorporation with a high
amount of RS. An in vitro study demonstrated that RS could also be degraded by Ruminococcus
bromii, and Bifidobacterium adolescentis, and also to a lesser extent by Eubacterium rectale and
Bacteroides thetaiotaomicron. However, in the mixed bacterial and fecal incubations, RS
degradation is impossible in the absence of R. bromii. Polydextrose is a glucose-derived
oligosaccharide. It consists of glucan with a lot of branches and glycosidic linkages. There is
some evidence that it can stimulate Bifidobacteria, but it has not been confirmed yet.
Other Oligosaccharides
Some oligosaccharides are originated from a polysaccharide known as pectin. This type of
oligosaccharide is called pectic oligosaccharide (POS). They are based on the extension of
galacturonic acid (homogalacturonan) or rhamnose (rhamnogalacturonan I). The carboxyl groups
may be substituted with methyl esterification, and the structure can be acetylated at C2 or C3.
Various types of sugars (e.g., arabinose, galactose, and xylose) or ferulic acid are linked to the
side chains. Their structures vary significantly depending on the sources of POSs.
Non-Carbohydrate Oligosaccharides
Although carbohydrates are more likely to meet the criteria of prebiotics definition, there are
some compounds that are not classified as carbohydrates but are recommended to be classified as
prebiotics, such as cocoa-derived flavanols. In vivo and in vitro experiments demonstrate that
flavanols can stimulate lactic acid bacteria.
29.2.4 Production of Prebiotics
Prebiotics play an important role in human health. They naturally exist in different dietary
food products, including asparagus, sugar beet, garlic, chicory, onion, Jerusalem artichoke,
wheat, honey, banana, barley, tomato, rye, soybean, human’s and cow’s milk, peas, beans, etc.,
and recently, seaweeds and microalgae. Because of their low concentration in foods, they are
manufactured on industrial large scales. Some of the prebiotics are produced by using lactose,
sucrose, and starch as raw material. Since most prebiotics are classified as GOS and FOS
regarding industrial scale.
Mechanism of Action of Prebiotics
The gut microbiota community presents an extensive genetic potential involved in many
metabolicfunctions, whose modulation may improve the health of the host. This modulation can
be achieved through the use of prebiotics, which are short-chain carbohydrates with a degree of
polymerization ofbetween two and about sixty and are non-digestible by human or animal
digestive enzymes. Since prebiotics are not the only substances with an ability to alter the
intestinal environment, the capacity of selective utilization differentiates prebiotics from other
undigested dietary ingredients and compounds, such as antibiotics, minerals, and vitamins.
The presence of prebiotics in the diet usually found in fruits and vegetables may lead to
numerous health benefits. Among the advantages of those prebiotics, the reduction of the blood-
density lipoprotein level, the stimulation of the immunological system, the increased
absorbability of calcium, the maintenance of correct intestinal pH value, and the low caloric
value, among others, are worth mentioning.
Recent studies have suggested that mechanisms through which prebiotics confer benefits to the
host (Figure 2) are mediated by microbial metabolic products, noting SCFAs, the promotion of
ion and trace element absorption, such as that of calcium, iron, and magnesium, and the
regulation of the immune system, increasing IgA production and modulating cytokine
production.
The presence of prebiotics in the diet usually found in fruits and vegetables may lead to
numerous health benefits. Among the advantages of those prebiotics, the reduction of the blood
low density lipoprotein level, the stimulation of the immunological system, the increased
absorbability of calcium, the maintenance of correct intestinal pH value, and the low caloric
value, among others, are worth mentioning. Recent studies have suggested that mechanisms
through which prebiotics confer benefits to the host (Figure-1) are mediated by microbial
metabolic products, noting SCFAs, the promotion of ion and trace element absorption, such as
that of calcium, iron, and magnesium, and the regulation of the immune system, increasing IgA
production and modulating cytokine production.
Figure-1: Mechanism of prebiotic action. These mechanisms include the production of microbial
metabolic products, noting short-chain fatty acids (SCFAs), the promotion of ion and trace
element absorption (such as that of calcium, iron, and magnesium), a decrease in luminal pH,
and the regulation of the immune system (increasing IgA production and modulating cytokine
production).
Oligofructose and inulin mixture: The mixture of oligofructans and inulin can improve antibody
responses toward viral vaccines, such as influenza and measles.
FOS: Studies have shown the improvement of antibody response to influenza vaccine following
FOS consumption. Moreover, the side effects of the influenza vaccine are reduced. Diarrhea-
associated fever in infants is also reduced by this category of prebiotics. Apart from these, it can
decrease the use of antibiotics, duration of disease, and the incidence of febrile seizures in infants
fructans can up-regulate the level of interleukin 4 (IL-4) in serum, CD282+/TLR2+ myeloid
dendritic cells, and a toll-like receptor 2-mediated immune response in healthy volunteers. In
contrast, another study demonstrated that the salivary immunoglobulin A (IgA), immune cells in
serum, and activation and proliferation of T cells and natural killer (NK) cells were not changed
after consuming. It has been noted that FOS reduces the risk of some immune diseases in infants,
such as atopic dermatitis. This type of prebiotic decreases the expression of IL-6 and
phagocytosis inmonocytes and granulocytes.
GOS: Studies reported that GOS increased the blood level of interleukin 8 (IL-8), interleukin 10
(IL-10), and C-reactive protein in adults, but decreased [Link] cells improves by consuming
GOS. In infants, GOS reduces the risk of atopic dermatitis and eczema.
AOS (acidic oligosaccharides): The possibility of atopic dermatitis is reduced by AOS in low-
risk infants.
Prebiotics and the Nervous System
The gastrointestinal tract is connected to the central nervous system through the “gut-brain
axis”. For instance, administration of prebiotics in piglets decreases the gray matter in order to
improve neural pruning. Gut microbiota affects the brain through three routes, including neural,
endocrine, and immune pathways as given below.
I- Neural Pathway: The products of prebiotics fermentation can affect the brain by the vagus
nerve [146]. Some prebiotics, such as FOS and GOS, have regulatory effects on brain-derived
neurotrophic factors, neurotransmitters (e.g., d-serine), and synaptic proteins (e.g., synaptophysin
and N-methyl-D-aspartate or NMDA receptor subunits).
II- Endocrine Pathway: Hypothalamic-pituitary-adrenal axis is a neuroendocrine pathway. The
microbiome growth in mice can induce corticosterone and adrenocorticotropic hormone in an
appropriate way. In addition, prebiotics act as a regulator of other hormones, such as plasma
peptide YY.
III- Immune Pathway: As discussed before, prebiotics can affect different aspects of the immune
system. Beside neurological functions, prebiotics are also capable of influencing mood, memory,
learning, and some psychiatry disorders by changing the activity and/or composition of gut
microbiota.
IV- Mood: Stress hormones are able to affect anxiety-related behaviors. It was demonstrated that
the level of stress hormones (adrenocorticotropic hormone (ACTH) and corticosterone) increased
in germ-free mice following exposure to controlled stress. After administrating Bifidobacterium
infantis, corticosterone and ACTH reached normal levels.
Prebiotics and Skin
As mentioned in the previous sections, the consumption of prebiotics was shown to decrease the
risk of development, as well as the severity of allergic skin diseases, such as atopic dermatitis.
Upon metabolizing aromatic amino acids by gut microbes, some compounds, such as phenols,
may be produced. These compounds are transferred into the skin. Phenols, such as p-cresol, may
be toxic for patients with underlying kidney diseases. In women, consumption of GOS with or
without probiotics, such as Bifidobacterium breve, can abolish the reduction of water and keratin
caused by phenols.
Prebiotics and Cardiovascular System
According to the statistics, 30% of the deaths in the United States in 2013 were caused by
cardiovascular diseases (CVD). The main reason for this growing trend is the alteration of
people’s lifestyles and eating habits. Therefore, many researchers have studied the influence of
fibers and prebiotics consumption on CVD. However, the direct beneficial functions of
prebiotics in this regard have not been demonstrated yet. In this section, we summarized some of
the indirect effects of prebiotics on CVD. Prebiotics are able to lower the risk of CVD by
reducing the inflammatory elements. Several investigations demonstrated an improvement in the
lipid profile by consuming prebiotics. Russo et al. demonstrated that the consumption of inulin-
enriched pasta with a formulation of 86% semolina, 11% inulin, and 3% durum wheat vital
gluten decreased both TAG and lipogenesis in healthy individuals, rather than cholesterol level.
In contrast, Frochen and Beylot reported that the consumption of 10 g/day inulin-type fructans
for six months had no significant effects on lipogenesis in the liver of healthy subjects.
As far as nutrition is concerned only the strains classified as lactic acid bacteria are of
significance and among them the ones with the most important properties in an applied context
are those belonging to the genera Lactococcus and Bifidobacterium. Lactic acid bacteria are
Gram-positive, catalase-negative bacterial species able to produce lactic acid as main end-
product of carbohydrate [Link] other species playing an important role in the food
industry, particularly dairy products, although not strictly considered as probiotics are
Streptococcus thermophilus and Lactococcus lactis, two of the most commercially important
lactic acid bacteria.
29.2.8 Properties of Probiotics
In order for a potential probiotic strain to be able to exert its beneficial effects, it is expected to
exhibit certain desirable properties. The ones currently determined by in vitro tests are
(i) acid and bile tolerance which seems to be crucial for oral administration,
(ii) adhesion to mucosal and epithelial surfaces, an important property for successful immune
modulation, competitive exclusion of pathogens, as well as prevention of pathogen adhesion and
colonisation,
(iii) antimicrobial activity against pathogenic bacteria,
(iv) bile salt hydrolase activity.
Nevertheless, the value of these parameters is still under debate as there are matters of relevance,
in vivo and in vitro discrepancies, and lack of standardization of operating procedures to be
considered. As there are no specific parameters essential to all probiotic applications, the best
approach to establish a strain’s properties is target population and target physiologic function
specific studies. As far as the final product is concerned, the probiotic dose levels should be
based on the ones found to be efficacious in human studies and the colony forming units per
gram of product is an important parameter. Although the information about the minimum
effective concentrations is still insufficient, it is generally accepted that probiotic products.
Live Biotherapeutic Product (LBP): a biological product that contains live organisms; is
applicable to the prevention, treatment or cure of a disease or condition of human beings; and is
not a vaccine.
Synbiotic/Symbiotic: mixtures of probiotics and prebiotics that beneficially affect the host by
improving the survival and implantation of live microbial dietary supplements in the
gastrointestinal tract, by selectively stimulating the growth and/or by activating the metabolism
of one or a limited number of health-promoting bacteria, thus improving host welfare.
Post-biotics: non-viable bacterial products or metabolic products from microorganisms that have
biologic activity in the host.
1. “All prebiotics and probiotics are functional foods, but all functional foods are not
prebiotics and probiotics”-Justify the statement.
2. Define symbiotic / symbiotic.
3. What is Lactose Intolerance?
4. Give examples of few probiotics and prebiotics Indian foods.
5. Enlist the characteristics of prebiotics and probiotics.
6. What is the possible mechanism by which probiotics act?
7. Describe the physiological three effects of prebiotics.
8. What are the Properties for potential of Probiotics?
9. What is Necrotizing Enterocolitis?
29.2.14 References
1. FAO/WHO, Report on Joint FAO/WHO Expert Consultation on Evaluation of Health and
Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid
Bacteria, 2001.
2. Watson RR, Preedy VR, Bioactive foods in promoting health: probiotics and prebiotics.
Academic Press, 2010.
3. Webb GP Dietary supplements and functional foods. John Wiley and Sons, 2011.
4. Vasudha S and Mishra H N. (2013). Non dairy probiotic beverages. International Food
Research Journal 20(1): 7–15.
5. Vyas U and Ranganathan N. (2012). Probiotics, prebiotics, and synbiotics: Gut and beyond.
Gastroenterology Research and Practice 2012: 1–16.
6. Nutrition Science By [Link]
7.. Food Theory and Applications by [Link].
8. Foods: Facts and Principles by Shakuntala and Shadaksharaswami
9. Essentials of Food and Nutrition by [Link].
10. Food Micobiology and Biotechnology By [Link].