Inspiring Stories of Young Heroes
Inspiring Stories of Young Heroes
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1 When you first meet my music teacher she is very
TEACHER So, Jon, where did you work last summer? normal, there’s nothing special about her, but then
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when she starts singing she’s got an amazing voice.
JON I worked as a DJ on a radio show in a
I think she could be famous one day, she sings
children’s hospital.
so well.
TEACHER Oh wow! That’s interesting. What did
2 My cousin Alba is really popular at school. Everyone
you do?
wants to be her friend, she talks to everyone and is
JON Well, I played lots of music, usually pop really good at making new friends – she’s got more
music because that was what the kids liked. friends than anyone I know!
There was one girl who was a big rap fan,
3 My French teacher is amazing. She never gets angry
so sometimes I played rap music for her.
with us even when we get things wrong. Sometimes
TEACHER That’s nice. we take a long time to answer her questions because
JON Yeah, the kids loved it when they listened they’re difficult, but she doesn’t mind.
to a song they liked. Some of the children 4 My baby cousin is three years old. She’s always
were very ill and were upset because they happy and smiling. She laughs all the time and hardly
didn’t want to be in hospital, but the music ever cries.
on the hospital radio made them feel
5 My brother Bruno is always out doing sport. He plays
better.
football twice a week and basketball three times a
TEACHER Did you talk to people? week at the local sports centre. And he cycles to
JON Yes, I interviewed children in the hospital, school and back every day.
and their families. Some of them felt 6 People say that I usually make good decisions and
embarrassed or nervous, so they didn’t talk a lot of sense. I think about things carefully
speak to me, but most of them were really before I do something.
excited and wanted to hear their voices on
158 PHO
PH O T O CO PIA
P IA B L E © C a mb ri d g e Un i v e rs i ty Pres s 2 0 2 0 Own i t! Student' s B ook 3 Aud ioscrip ts
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1 worked 2 destroy 3 erupted 4 lived 5 talked WOMAN So now, he can only move his head?
6 graduate
JEREMY That’s right. Imagine you’re him; you used to
be really active, you used to play rugby …
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Elvis Ingersoll, a 14-year-old from California, was working and suddenly, you can’t any more.
in his family’s restaurant one day when suddenly, it
WOMAN It’s difficult to imagine.
started to rain. Elvis was looking out of the window when
he saw an old man walking across the street without an JEREMY He didn’t use to need help with anything,
umbrella. Immediately, Elvis ran outside with an umbrella but after the accident he depended on other
and helped the man to cross the street. Elvis and the people to help him to eat, drink, wash …
old man didn’t know that people in the restaurant everything. Everybody took good care of
were taking videos of them while they were crossing the him, but he really wanted to do things for
street. Later, thousands of people shared videos of the himself. One day, the hospital gave him an
helpful teen and the old man online. electric wheelchair, and he even learned to
control it by moving his head. It was hard,
1 hang out – spend time relaxing but he didn’t give up.
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2 takes care of – looks after WOMAN And now he paints. How does he do that
3 get on with – have a good relationship with without using his hands?
4 look up to – admire
JEREMY With his mouth. He holds a special
5 depends on – needs Emma’s help
paintbrush in his mouth and moves his head
6 deals with – manages to do
to move the brush.
7 gives up – stops trying
8 cheers me up – makes me feel happier WOMAN That’s amazing.
JEREMY I know. I think he’s really talented. He paints
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WOMAN Hello, and welcome to Hero of the Day, sports stars, lions, pandas, boats. A few
where young people tell us about their years ago, he even had an art exhibition.
heroes. Today in the studio we have Jeremy.
WOMAN Really? Wow.
Hello, Jeremy.
JEREMY I really look up to Henry Fraser. His
JEREMY Hi there.
life changed completely, but he deals
WOMAN Jeremy, your hero is the artist Henry Fraser. with his situation really well and he’s
so cheerful about the future.
JEREMY That’s right.
WOMAN Well, thank you for telling us about such
WOMAN Henry Fraser didn’t use to be an artist, did
an inspiring young man, Jeremy. We’ll be
he? What did he use to be?
back tomorrow …
JEREMY He used to be a rugby player but then he
had a terrible accident.
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ALEX What do you want to be when you’re older, Mia?
WOMAN What happened?
MIA I used to want to be a tennis player, but now I
JEREMY Well, when he was 17, he went on holiday to want to be a scientist.
Portugal with his friends. One day, they
ALEX Why did you change your mind?
were hanging out on the beach when Henry
decided to run and jump into the sea. He MIA I saw a really interesting programme about
used to jump into the sea all the time, but science on TV. I didn’t use to pay attention in
that day he jumped into the sea and hit science, but now I love it. What about you?
his head because the sea wasn’t very deep. ALEX I want to be an English teacher, but when I was
He became paralysed from the neck down. younger I had a different idea.
MIA Really? What was that?
JARED First of all, who’s your hero and why? ROSA I’ve already had it!
SAM My friend, Elena. Last month she saved a little DANIEL Have you? How did it go? Have you heard
boy at the swimming pool. anything yet?
JARED Really? Can you tell us what happened? ROSA Err, yeah, I’ve just spoken to my drama
teacher.
SAM He was playing with a ball when he fell in the
water. The thing is, Elena isn’t a great swimmer, DANIEL And?
but she jumped in and pulled him out. ROSA And I got it! I got the part!
JARED Good for her! One more thing, in your opinion, DANIEL What? Juliet?
what is a hero?
ROSA Yeah, I can’t believe it.
SAM I used to think all heroes were famous. Now
I think when someone does something brave DANIEL Oh wow! That’s fantastic! So, what’s the bad
they’re a hero. news?
JARED I’m with you there. That’s all, Sam. Thanks! ROSA Well, it’s not bad news exactly … it’s just …
DANIEL What is it?
Unit 2 ROSA Well, I’ve never played a part this big before
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1 contemporary dance 2 sculpture 3 filmmaking and I don’t think I can learn all the lines. I’ve
4 architecture 5 fashion design 6 illustration got to practise my first scene tomorrow and
7 street art 8 musical theatre 9 photography I don’t think I can do it.
10 gallery 11 performance 12 exhibition
DANIEL Of course you can!
ROSA That’s easy for you to say, you’re amazing at
Have you ever seen a photograph and then realised
2.03 learning lines!
it was a drawing? Perhaps you were looking at one
of Shania McDonagh’s illustrations. Shania is a young DANIEL Well, my drama teacher has given me some
Irish artist who has amazed the world of art with her really good advice.
incredible pictures. She has created several drawings ROSA Such as?
that look like photographs, with nothing more than
a pencil. The talented schoolgirl has won first prize DANIEL Well, to help you remember lines she says
in national art competitions and her pictures have you should say them out loud and think
appeared in exhibitions in Ireland. Shania hasn’t about what you are saying. Then, say them
finished her education, but in the future she wants while you’re doing something else, you
to be an artist. know, like running or cooking. And say them
in front of a mirror, so you can see how you
look when you say them.
DANIEL Oh, I haven’t heard yet. They still haven’t you check the information you find online is correct.
decided on the main parts, so I don’t even Remember, that there is a lot of false information on
know if I’m in the show. the internet because anyone can write things online.
Here are some questions you can think about which will
ROSA Of course you are! You’re a brilliant actor. help you decide if the information you have found is
reliable. One thing to ask is who wrote the material. Do
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DANIEL Hey! Guess what? I’ve just seen my drama you know the name of the organisation that has written
teacher and … it, and is it from a well-known website? If it is, then it’s
more likely that the facts there are correct. Also, always
ROSA You got the part?
check the information with other books and websites.
DANIEL Shh! Yes, but it’s a secret. They haven’t If you can find the same facts in other material, then
told everyone yet because they still haven’t there’s more chance that the information is true. Also
chosen all the parts. think about who the information is for. When you are
ROSA So why have they already told you? looking for information for school projects, remember
there are lots of educational websites written especially
DANIEL Because they’ve decided they really want for students, so these are good places to do your
me for the part. I said at the audition I have research. Remember, too, that it is definitely not OK to
already learned all the lyrics to all the songs. copy someone else’s exact words. Always rewrite the
ROSA And have you told your parents yet? information in your own words. The last thing to do is
check the date of the information. Good websites check
DANIEL Not yet. I’ve just sent my mum a message to
and update their facts when things change! Happy
ring me but she hasn’t called yet.
researching!
WOMAN
You can speak Elvish, from Lord of the Rings, BEN
How are you? I haven’t heard from you for
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can’t you? How long have you studied Elvish? nearly a week.
JAMES
I’ve studied it for about five years. I’ve loved MARIO Sorry! I’ve been so busy since I got here.
languages since I was little and I love the
Lord of the Rings, so for me, Elvish is the BEN How’s the conference?
perfect language. MARIO It’s great. There are so many cool people
WOMAN Who invented it? here speaking so many different languages.
JAMES The author of the books, J.R.R. Tolkien. BEN Have you seen much of New York?
WOMAN
And he invented everything, didn’t he? MARIO On my first day, I saw the Empire State
Grammar, vocabulary, spelling … Building. Tomorrow I’m going to the
Museum of Modern Art. I’m really excited.
JAMES Uh-huh, even the pronunciation.
BEN
Wow! How long have you wanted to go
WOMAN Wow. Do you speak it with lots of people? there? Years!
JAMES
Um, to tell you the truth, not really. I’ve MARIO I know! Anyway, I’m going to get a burger
taught my parents to say hello and goodbye and fries with some friends I made last night.
and one of my friends knows a few phrases, I haven’t eaten anything since this morning.
so we can tell each other secrets. But I’ve met Catch you later!
lots of Elvish speakers since the conference
SALLY Well, these days everybody thinks we should ROBBY Something else I find useful is to listen to
train hard in the gym, sweating like crazy, but music with my eyes closed. It helps me
it’s better to do a few minutes of exercise relax. But make sure you listen to something
every day than to work out once a week. gentle.
MAN Well, Professor, thank you for joining us NICOLE OK, thanks. I’ll give it a shot.
today. That’s great advice for everyone.
Unit 5
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New to ultra-marathons? Here are our top five tips. 5.01
1 wildlife 2 marine life 3 endangered species
1 Well, you shouldn’t try the 100 k – it’s too difficult. 4 the environment 5 the planet 6 solar power
You ought to start with the 50 k. 7 oxygen 8 carbon dioxide 9 pollution 10 energy
11 waste 12 climate change
2 You ought to train most days, but you should also
rest one day a week. On training days, you shouldn’t
DJ Thank you for coming to tell us how we can help
run too much – a few hours is fine! Add a few extra 5.05
save our planet. What will happen if climate
kilometres each time.
change doesn’t slow down?
3 You should eat well in the morning and, during the
JEN Well, we know that the ice in the polar regions is
marathon itself, drink lots of water (but you definitely
melting, so if Arctic animals like polar bears lose
shouldn’t drink too much – that’s dangerous).
their homes, they could possibly die out.
4 If there are a few hills, it’s OK to walk up them.
DJ No polar bears? Oh no!
You ought to save your energy for the end of the
ultra-marathon. JEN Unless we stop throwing away plastic, it is possible
that a lot of marine life could disappear, too.
5 Finally, you should stay positive. In 2015, 70-year-old
Bob Becker ran 469 km! If he can do it, you can! DJ That’s very sad.
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1 coast 2 valley 3 stream 4 iceberg 5 waterfall GIRL Yes. No one knows when it will blow again!
6 cave 7 rainforest 8 bay 9 volcano 10 cliff GIRL When did it happen last?
GIRL About 15 years ago. It was spectacular, but it
1
5.07 caused a lot of pollution.
GIRL Shall we take a photo here?
9
BOY What?
BOY It’s so windy up here!
GIRL A photo?
BOY Yeah, but look at the view. It’s awesome!
BOY What did you say?
BOY Don’t get too close to the edge – it’s a long way
2 down!
GIRL Can you pass me the sunblock? BOY Don’t worry. Look! We’re on top of the world!
BOY Here you go. We’re going to swim in the sea. 10 [Sound of a cruise liner approaching land, the ship’s
Are you coming? siren sounding to indicate they are near.]
GIRL Yeah, let’s go and look at the fish.
TEACHER We’ve spoken about things we can do to
3 [Grinding sound of iceberg amidst general sound of 5.08
protect the environment, such as not using
polar region, wind is whistling etc.]
plastic or saving water. Your homework task
4 was to find two more unusual ways to reduce
BOY So this is where they want to build the new hotel. climate change. So, let’s hear the ideas from
each group, the crazier, the better!
GIRL There’s plenty of space and it’s really beautiful
down here between the mountains and it’s close GIRL Our group had a couple of great ideas. The
to the town. It’ll have really good views. first was to make some sunglasses for Earth.
We wear sunglasses to reflect the sun’s rays
BOY A photo? away from our eyes. So, if we built some
5 giant sunglasses for Earth, they would reflect
the sun and reduce the temperature.
GIRL Look, there’s the family of ducks.
BOY Ha ha! That sounds really funny! Can you
BOY Where?
imagine the Earth wearing sunglasses?
GIRL Over there walking next to the water. I think
GIRL The other idea we thought of was to direct
she’s going to teach them to swim!
the sun’s heat to other parts of the planet
6 and away from icebergs.
BOY It’s really cold in here. TEACHER So, how would you do that?
GIRL Yeah, and dark. GIRL Well, if we covered valleys in cold countries
with giant, dark blankets, this would attract
BOY It’s a bit scary. What if there are rats in here?
the sun’s heat. So the heat would move
BOY Or bats? away from the polar regions and this would
BOY Come on let’s go back outside! protect them.
JOSH Why don’t you bring some snacks? ANITA I wasn’t dreaming, Tim. I was thinking.
LARA
OK. What about a present? Should I get him TIM Alright, thinking about the weekend then!
something?
JOSH
He said he wanted a new backpack. We can 8.06
Every year, we have a big party on the last day of term.
buy him one together if you like. We can play games or listen to music in class and the
teachers aren’t allowed to give us any work! We can
LARA Sure. Count me in. wear our own clothes instead of our uniform (although
JOSH
Great! See you there, then! And tell your we aren’t allowed to wear any jewellery – that’s always
brother to come. The more the merrier! against the rules). We can even come in fancy dress
if we want to. There’s a competition for the best
Unit 8 costume, but the teachers aren’t allowed to tell us what
the prize is – it’s a surprise.
8.01
1 hand in homework 2 get detention 3 cheat in a test
4 get good grades 5 take an exam 6 fail an exam
7 pass an exam 8 write an essay 9 revise for a test 8.07
DENISE Hello?
10 pay attention to the teacher 11 tell somebody off HARRY Hello? Denise, can you hear me? It’s Harry.
Hello?
8.03
1 /aɪ/ bite, flight, might, ride, right, shy, why DENISE Hi, Harry! Sorry, the signal isn’t very good
2 /eɪ/ afraid, hate, may, play, snake, wait here. Let me just go outside.
HARRY Can you hear me now? How are you?
TIM Where’s Luiz? We’re going to play football.
8.04 DENISE I’m good. How’s life in Tokyo?
ANITA He’s still in class. He got detention.
HARRY I’m enjoying it, but Japanese schools are
TIM Detention? Luiz? Why? What did he do? really different from the ones at home! Have
you seen the pictures on my blog?
ANITA He cheated in the French test.
DENISE Yeah, they’re great. Can I show them to
Mum and Dad?
DENISE Yeah, yeah, go on. WILL Don’t be. Everyone’s really friendly and
polite. But our rules might be a bit different
HARRY I asked one of the teachers to explain. She from yours – for example, we have to wear a
said the students clean the school because uniform but that’s no big deal. You’ll love it!
it’s their school, so they feel responsible for
keeping it clean. JAVIER Yeah, right! What are the rules about
phones?
DENISE Imagine that here! What about you? Do you
have to clean, too? WILL You’re not allowed to bring one to school.
HARRY No, I’m allowed to go home because I’m JAVIER How come? What happens if you do?
just visiting. But I don’t want to be rude, so I WILL You get detention.
stay and help. Anyway, you know me – I like
JAVIER Really? In my school you’re not allowed to use
to have things clean and tidy.
them in class, but we can use them at break.
DENISE Maybe these days. You used to be really What about lunch? Do you have to eat in the
untidy, remember? Your room at home was cafeteria?
a disaster!
WILL You don’t have to. You can take your own
HARRY You don’t need to tell me that. That’s why food if you want.
Mum was always telling me off.
JAVIER OK. Anything else I need to know?
DENISE Anyway, how’s your Japanese?
WILL Erm, we have to wait outside the classroom
HARRY Well, everyone’s being really nice – you for the teacher.
know, speaking slowly and repeating things
JAVIER Why’s that?
– and they say I’m getting better, but I think
they’re just being polite. I feel shy about WILL Because the teacher tells us where to sit as
making mistakes. we go in the classroom.
DENISE You mustn’t be shy, Harry. You need to JAVIER It’s a lot to get your head around.
make mistakes if you want to improve. WILL Don’t worry, you’ll be fine!
9.06
KATYA Look at this article! It says that soon SAMANTHA And whose fault was that, Peter?
passports are going to disappear! By 2030
PETER YOURS!
we won’t be showing passports to people at
the airport, robots will be checking people’s C
identity instead. LUCA So, what do you think holidays will be like in
FABIO Yeah, technology’s going to change the future, Isla?
everything in the future. I think it’s going to ISLA Well, we already live in a time when people
make everything quicker and safer. want to go away on exciting holidays, but I
KATYA I guess so, but in a few years’ time, robots think that in the future people will want to
will be doing most jobs, so there aren’t experience where they’re going before they
going to be any jobs for us! go. They’ll be able to do this with immersive
booking.
FABIO Ha ha! We’ll be sitting at home while the
robots do all the work! LUCA What’s that?
ISLA It’s a system which uses virtual reality to look
9.07
1 get away 2 been away 3 look around 4 get in around a destination before you book your
5 take off 6 set off 7 checked in 8 check out holiday.
9 get back LUCA Oh right!
ISLA I also think we’ll be travelling to space in the
A
9.08 next few years, Luca. I’d love to be a space
OLIVIA So, where are you going away on holiday, Alfie? tourist, but not like those crazy people who
ALFIE No idea! Mum and Dad just can’t decide. want to go to Mars with a one-way ticket! I
Dad wants to go to a place where he can go want a return ticket so I can get back to Earth!
sightseeing.
9.09
The other day I met a guy whose cousin is training
to be an astronaut. He told me that the place where
she is training is looking for people who want to go
into space as tourists and she is going to go. She says
the reason why she wants to go is to show people
that space travel is something which anyone can do if
they complete the training. She’s not sure when she is
leaving, but the training that she has done so far means
she is ready to set off any day now!
9.10
BEN Hey Gemma! So, when are you off to New
York?
GEMMA Hey, Ben! Hang on a sec. I’ll be with you in
a minute. Sorry, that was my sister on the
phone. What were you going on about?
BEN I was asking you when you’re going to
New York.
GEMMA We’re going in two weeks’ time. I can’t wait!
BEN I’m so jealous! New York’s on my bucket list.
Where will you be staying?
GEMMA We’re staying in a hotel. It’s right in the
middle of Manhattan!
BEN Wow! And what are you planning on doing?
The arguments against using plastic bottles focus on their contribution to plastic waste and larger pollution problems. To tackle climate change, creative suggestions include making giant sunglasses for Earth to reflect solar rays and covering cold country valleys with dark blankets to redirect heat away from polar regions .
It is suggested that instead of intensely sweating in gyms a few times a week, it is more beneficial to engage in a few minutes of exercise daily. This routine is deemed healthier and more effective for maintaining fitness levels than sporadic hard training sessions .
The conversation highlights that if climate change continues at its current pace, it will lead to the melting of polar ice, threatening the homes of animals like polar bears and potentially causing their extinction. It suggests reducing plastic waste to prevent further harm to marine life and emphasizes the necessity of proactive measures to reduce pollution .
For organizing a surprise party, considerations include keeping the guest of honor unaware of the event, deciding a suitable time for guests to arrive, and coordinating contributions such as snacks and gifts. It's also recommended to secretly plan the event at a secure location and involve close friends to enhance the surprise element .
Sally emphasizes the importance of not getting too stressed and highlights the value of good relationships with family and friends. Additionally, having an activity or hobby that brings joy is also essential for a well-rounded and healthy lifestyle .
The ideal approach to maintaining a balanced diet includes eating plenty of fruits and vegetables while avoiding excessive consumption of bad carbohydrates like too much chocolate and cakes. It's also important to include some fats without overindulging .
Sally argues against the popular belief that everyone needs to drink eight glasses of water a day, attributing it to marketing by water companies. She suggests instead that people should drink when they're thirsty, noting that water is present in other drinks like tea as well .
Beginners in ultra-marathons are advised against starting with the full 100 km, instead opting for the 50 km race. They should train on most days, rest weekly, start with a manageable distance, and gradually increase their run. It's crucial to stay hydrated during the race while steering clear of excessive water intake, and maintain a positive attitude .
Sally implies that the modern expectation to sleep through the night without waking is not only a recent development but untrue to traditional sleep patterns. Historically, people would get up during the night, indicating the uninterrupted sleep norm is a modern myth .
Robby suggests that exercise, such as jogging or even going for a walk, can help alleviate stress related to exams. He believes exercise improves performance by reducing stress and should be undertaken instead of studying all night .