CHAPTER 26

Exercise and Activity

TRUE OR FALSE 10. T F Plantar lexion and footdrop

CGrdle Tfor true, or circle Fforfalse. can be prevented by using a
footboard.
[Link] Exercise every joint on every client. 11. T F A trochanter roll can be used to
2.T F Support the extremity being prevent external rotation of the
exercised. hips and legs.
3.T F Exercise the joint to the point of 12. T F Ahip abduction wedge keeps the
pain. hips together.
4.T F The client should wear soft slippers 13. T F Ifa client is falling, you should try
to stop the fall.
or sandals when using crutches.
14. T F When ambulating, the cane is
[Link] Loose clothing can hang forward used on the strong side.
and block the client's view of the
feet and crutches. 15. T F Awalker gives more support than
a cane.
[Link] Apouch atached to awalker will
always interfere with the client's
ability to ambulate. MULTIPLE RESPONSE
From the list below, choose all of the correct
[Link] When a client is on bed rest, some
ADLs are allowed, such as feeding
answers.

and oral hygienc. 16. Which of the following are benefits of bed
rest?
Strict bed rest means everything is A. Reduces physical activity
done for the client. B. Reduces pain
C. Reduces pressure ulcers
.TF Bed rest with commode privileges
means the client can use the
bathroom for elimination needs.
D. Encourages rest
E. Promotes healing

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17. Which of the
following is correct when a
client is using a cane?
21. What is one type of range-of-motion
A.
exercises that a support worker can assicr
The cane is used on the weak with only if allowed by her agency?
B. The client should move the side.
ward 15-25 cm at a time.
cane for A. Hip abduction and adduction
B Neck exercises
C. The client should move the C Knee exercises
strong leg
forward first. D. Shoulder exercises

MULTIPLE CHOICE 22. When you move a joint during range-of

motion exercises and the client
Circle the correct answer.
pain, what should you do? complains of
18. Which of the following A. Ask the nurse to give pain medication
statements
describesa type of bed rest? correctly before you continue.
A. B. Do not force the joint to the
The client remains in bed but is
allowed point of
to pain.
perform some activities of daily living C. Stop doing any
B.
(ADLs).
The client can use the bedside com
range-of-motion
cises with the client.
exer
mode for elimination needs. D. Push slightly past the point
OCCurs to restore
where pain
C. Everything is done for the client; no movement.
ADLs are allowed.
D. All of the above 23. When range-of-motion exercises are
describe bed rest. how often should each exercise be performed.
19. Which of the following steps A. Once repeated?
would be used B
to prevent orthostatic hypotension?
A. Assist the C. Twice
Five
client to lie on the edge of the times or
bed. D. Until the clientaccording to the care plan
B. Ask the client about complains being tired
of
weakness, dizzi 24.
ness, or spots before the eyes. Improperly
A. Falls
fitted crutches can cause:
C. Have the client stand up
getting out of bed.
quickly when B
Back pain and nerve damage
D. Measure blood pressure, pulse, C. Injuries to the underarms and palms
and D. All of the
respirations each time the client changes above
position. 25. Which
20. Which of the following is a
statement about
correct? contractures IS
bed rest? complication of A.
A. Urinary retention B. Contractures arecanreversible with exercise.
B. Diarrhea toCont
72 rhours.
actures form in as litcleas 48
C. Blood clots C.
D. Diabetes Contractures
D. Bed cradles cannot form in the
prevent
neck.
contractures.

Copyright O
 CHAPTER 26 Exe

MATCHING
exercise and activiy
Matchthefollowing statements with the correct termg related to Footboard
A.
Support placed to prevent external rotation of
26. hips and legs Contracture
B.

Swinging bar on overbed frame that allows the C. Atrophy

27. client to move in bed
D. Bed board
Decrease in size or wasting away of tissue Plantar flexion
28. E.
Turning downward Trochanter roll
29. E.
30.
Device placed to keep soles of feet flush against
it with feet in flexed position G. Trapeze
H. Range-of-motion exercises
31.
Abnormal shortening of a muscle
Sections of plywood used to prevent mattress
I. Pronation
32.
from sagging
33. Footdrop
34. Exercise of all joints of the body

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Match each movement with the correct
description.
35. Turn head from side to side A. Abduction
36. Turn hand so palmn is down B. Adduction

37. Turn hand toward thumb C. Flexion

38.
Bend arm so that same-side shoulder is touched D. Internal rotation
39. Pull foot forward and push down on heel at same time E. Extension
40. Move straight arm away from side of body F. Hyperextension
41. Turn foot down or point the toes G. Rotation
42. Move head to the right and to the left H. Lateral flexion
43. Touch each fingertip to thumb I. External rotation
44. Turn hand toward little finger
J. Pronation
45. Move forearm toward head
K. Supination
46. Move leg toward the other leg
L. Opposition
47.
Straighten fingers so fingers, hand, and wrist are straight M. Plantar flexion
48. Bend the hand back
N. Dorsiflexion
49. Turn inside of foot up and outside down
O. Radial flexion
50. Turn leg inward
P Ulnar flexion
Match the following types of range-of-motion exercises with the
51.
correct definition.
Someone moves the client's joints through ROM A. Active
exercises

52. The client does the exercises with the help of B. Passive
another person C. Active-assisted
53. The client does the exercises by himself

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 Exercise an
CHAPTER 26

IN
FLL | THE BLANKS
Describethe following types of bed rest:
54.
a. Bedrest

rest
h Strict bed

Bed rest with commode privileges

A. Bed rest with bathroom privileges

footboard?
55. What problem can be prevented by using a
almost any play activity promotes
56. Depending on the child's activity limits,
in children.

ambulate the person?

57. What device is used to safely transfer or

falling onto the foor instead of trying to stop the fall?

58. Why do you ease a client who is

these steps:
59. Aclient using a cane should follow
a. Step A

b. Step B

c. Step C

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 160 CHAPTER 26 Exercise and Activity

CROSSWORD

10

11 12

13

14

Across 13. Bending the toes and foot up at the ankles

4. Decrease in size or a wasting away of tissue 14. Brief loss of consciousness; fainting
5. Turning downward Down
6. Lack of joint mobility caused by abnormal 1. Foot falls down at the ankle (permanent
shortening of a muscle plantar Aexion)
7. Turning the joint 2. Moving a body part toward the midline ot
the body
9. Straightening of a body part
3. Excessive straightening of a body part
10. Movement of ajoint to the extent possible
without causing pain (3 words) 8. Moving a body part away from the midline
of the body
12. Turning upward
11. Bending abody part
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