Conversion Master List
US Standard Volume Equivalents US Standard vs Metric Equivalent (Weight)
1 tablespoon 3 teaspoons 1 pound 0.454 kilograms
1 cup 16 tablespoons 1 pound 454 grams
1 cup 8 fluid ounces 2.2 pounds 1 kilogram
1 pint 2 cups 1 ounce 28.35 grams
1 quart 2 pints
1 gallon 4 quarts
US Standard Weight Equivalents US Standard vs Metric Equivalent (Volume)
1 pound 16 ounces 1 gallon 3.79 liters
1 cup 240 milliliters
Metric Volume Equivalents 1 tablespoon 15 milliliters
1 liter 33.80 fluid ounces 1 teaspoon 5 milliliters
1 liter 1000 milliliters 1 fluid ounce 29.57 milliliters
1 liter 1.06 quarts
Metric Weight Equivalents 1 liter 33.80 fluid ounces
1 gram 1000 milligrams
1 kilogram 1000 grams
1 ounce 28.35 grams
1 kilogram 2.2 pounds