a) Which factors influence personality formation?
1. Biological factors
2. Environmental factors
3. Both (1) and (2)
4. None of the above
Ans – (3) Both 1) biological and 2) environmental factors
b) What is the full form of SWOT?
Ans – Strengths, Weaknesses, Opportunities, Threats.
c) Which quality is important for development of one’s personality?
1. Rationality
2. Empathy
3. Leadership
4. All of the above
Ans – (4) All of the above
d) Why does Time have to be managed?
1. To help you focus
2. To lower stress
3. To enjoy and be idle in free time
4. Both (1) and (2)
Ans – (4) Both 1) and 2)
e) What are time wasters?
1. Working
2. Procrastination
3. Meetings
4. None of the above
Ans – 2) Procrastination
f) What are the functions of Leadership?
1. Critical thinking
2. Low motivation
3. Avoiding work
4. Dissatisfaction
Ans – 1) Critical thinking
g) What are the qualities of a leader?
1. Influencing others
2. Motivating others
3. Spreading rumours
4. Both 1) and 2)
Ans – 4) Both 1) and 2)
h) Why is Leadership important?
1. Basis for cooperation
2. Aid to authority
3. Emphasis on human performance
4. All of the above
Ans – 4) All of the above
i) What is open self personality?
1. Motivates others
2. Embraces work
3. Has self-awareness about strengths and weaknesses
4. None
Ans – 3)
j) What are the 4 panes of Self Johari’s Window?
Ans – 1. Arena pane 2. Blind spot 3. Façade 4. Unknown
k) What does Transactional Analysis teach?
1. Cooperation
2. Time management
3. Both 1) and 2)
4. Solving emotional problems
Ans – 4) Solving emotional problems
l) Find out the positive emotions from the list.
1. Joyful
2. Peaceful
3. Demotivated
4. Both 1) and 2)
Ans – 4)
m) Find out the negative emotions from the list.
1. Jealousy
2. Happiness
3. Anger
4. Sadness
5. 1), 3) and 4)
6. 1), 2) and 3)
Ans – 5) Jealousy, Anger and Sadness
n) What are the results of negative emotions?
1. They make us happy
2. They motivate us
3. They are harmful
4. None of the above
Ans – 3) They are harmful
o) How to improve time management?
1. Planning
2. Procrastinating
3. Goal setting
4. All of the above
5. 1) and 2)
6. 1) and 3)
Ans – 6) Planning and goal-setting
p) What is the main function of leadership?
Ans – Responsibility
q) What are the responsibilities of a leader?
1. Be rational, Optimistic and bold
2. Guide the team
3. Both 1 and 2
4. None
Ans – 3)
r) What are the steps to goal achievement?
Ans – i) Belief ii) Purpose iii) Commit iv) Accountability v) Review
s) What are the patterns of communication?
Ans – i) Vertical communication
ii) Horizontal communication
t) What are the five ego states?
Ans -i) Stability of personality ii) Stability of identity iii) Cognition iv) Reality testing v)
Executive functioning
How to change negative attitudes into positive ones?
Ans – i) If you are very emotional – meditate
ii) If you overeat – exercise regularly
iii) If you play mobile games – spend time in outdoor games
iv) If you do not have interest in studies – pay attention in class
v) If you say lies – practice truthfulness