Dietary Solutions for Pineal Health
Dietary Solutions for Pineal Health
• Chinese I’Ching
• Chakra System
• Kabbalah
• Quantum Physics
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• Your strengths
• Your weaknesses
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The Not-Self
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Human Design is a map to help
you discover your source of pain.
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We are Light.
Light is the energy that
powers us.
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The Energy
Components of the
Human Experience:
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The Cosmic
“Soup”
The Un-manifest Reality
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Light Realm
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The Sub-
Manifest
Reality
The realm of infinite
possibilities…
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The
Manifested
Reality
Your Life right now…
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[Link]
watch?v=dAIQeTeMJ-I
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How do we Translate
Light into our Human
Experience?
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Big Bang
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Yin and Yang Crystal
come together
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Crystals of
Consciousness in
everything.
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Design Crystal -
manifests the biovehicle
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Personality Crystal
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Magnetic Monopole -
What is it?
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Magnetic Monopole
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Some mysteries for you
to ponder...according to
Ra
1. Magnetic monopole only attracts
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Big Magnet...
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Little magnet
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More things to think
about...
Marriage between who we think we are and
who we truly are...
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Still thinking?
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But our Cosmic Mother
might be in labor...
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One Love...One
Heart...Magnetic
Monopole
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Unique Contribution
Self-Love
Spirit
Fellowship Vitality
Support
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What knocks
us off track?
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Conditioning
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5 Kinds of Conditioning
• Openness by Center
• Imprinting
• Genetics
• Design Crystal
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1. Openness by Center
Creates predictable !
behavior patterns !
and!
Mistaken Motivations ! Energy
in relationships Comes from people
and planets
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Integration…
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2. Imprinting
Name : Tom Raddemann Birth data : December 26 1953 at 12:15 AM, Milwaukee, USA - Wisconsin
Theme : Bitterness Strategy: Wait for the Invitation Definition Split Definition
Human Design America Inc. is the licensed representative of Jovian Archive Corporation in The United States.
The Rave BodyGraph™ and the Rave Mandala™ are registered trademarks of Jovian Archive Corporation. Copyright 1992-2012
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Integration…
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3. Generational Energy
Patterns
• You inherit your Human
Design from your
grandparents
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Integration…
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4. Genetics
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Design Crystal
• “Past lives”
• “Concurrent realities”
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Integration…
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What knocks
us off track?
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It’s hard to be
Human…
The Pineal Gland - The
interface with the Sub-
Manifest Reality
!
• Secretes melatonin and is
responsible for circadian
rhythm, sleep and sense
of time
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Biological Interface between the
Personality and Design Crystal
• “Third Eye”
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Biological Issues…
• Calcification caused by fluoride and other additives/toxins
• Artificial lighting
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Biological Solutions -
Activating the Pineal Gland
• Use only natural no-fluoride toothpaste and decline fluoride gel treatments at the dentist
• Drink purified or filtered water, and keep in mind that bottled water can also be fluoridated
• Eat fresh organic food – the more processed the food is, the more fluoride it contains
• Avoid processed beverages like sodas, juice drinks, instant and bottled teas, sports drinks
• Avoid cooking with non-stick pans, they increase the fluoride content of food
• Drink organic wine. Wine (particularly red wine) is proven to be good for you in moderation, but
because of heavy use of fluoride pesticides on vineyards in the United States, wines that are made
from U.S.-grown grapes are the main source of fluoride
• Avoid any kind of processed meat (e.g., chicken fingers, chicken nuggets) – a mechanical de-
boning process contaminates the meat with higher levels of fluoride-laden bone particles
• Drink teas that are made from young leaves (e.g., “White tea”) or yerba matte – a herbal tea from
South America
• A lot of fluoride is absorbed through the skin when taking a shower or a bath. I know some
people like taking a long shower or a nice long relaxing bath, in which case I recommend installing
a fluoride filter in your bathroom. Otherwise, try rinsing your body and turning the faucet off, then
lathering up, and then rinsing the soap off at the end. This way you’re conserving the water and
minimizing your fluoride absorption.
• Avoid calcium supplementation as it is not absorbed into the bones and just ends up clogging
your organs, including the pineal gland.
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Biological Solutions -
Activating the Pineal Gland
Cleansing is another important step in activating your pineal gland. This is to remove
fluoride that’s already accumulated in your body over the years.
!
!
•Tamarind fruit or paste. I attended a spiritual retreat not long ago, and I heard someone saying that
tamarind paste is the best way to decalcify the pineal gland. So when I came back, I researched it.
Turns out, it’s true. Recent studies show that tamarind is highly effective in removing body fluoride
through excretion of urine, and even in mobilizing deposited fluoride from bone.
!
•Borax (boron) supplement is another known antidote to fluoride. A teaspoon of borax in one liter of
water can be taken in small quantities throughout the day.
!
•Liver cleanses are crucial to our physical and spiritual well being. A good liver cleanse can remove
heavy metals and numerous toxins from our body, including fluoride. The one I recommend is a coffee
enema or a coffee colonic. Of course, those should be done only after cleansing your colon, otherwise
the toxins will get stuck, and then re-absorbed into the blood.
!
•Sauna or a sweat lodge ceremony are great for removing fluoride and other toxins from the skin as it’s
excreted in the sweat. Wipe your body of the sweat often to prevent re-absorption and drink lots of
water. Hydration is crucial if you consider this method!
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Biological Solutions -
Activating the Pineal Gland
The third step in activating your pineal gland is spiritual practice. While it’s important to change your diet and
maintain a healthy body, nothing substitutes a daily spiritual practice that allows for the healing to occur
naturally, trains the mind to be still, and prepares you to experience higher states of consciousness.
!
•Meditate, Meditate, Meditate.•Breathing through your Third Eye is another technique you can employ to activate your pineal
gland.
!
• Breathe in the brilliant silver light through your Third Eye, hold it, then visualize it surrounding your pineal gland. See it
vibrating with that silver light, see that calcified shell breaking and deteriorating, see your pineal gland shine as luminous
light is breaking through the barrier of calcium. Practice for about 15-20 minutes a day.
!
•Simply placing your awareness in your Third Eye is effective in stimulating the pineal. When you do it, you’ll notice a feeling
of slight pressure in your forehead area, which is a good sign. Just hold your attention there and be mindful of your body and
mind.
!
•The pineal gland can also be activated by Kundalini yoga which works with your Kundalini energy symbolized by the
serpent.
Kundalini can rise from the root chakra at the base of your spine all the way to the crown chakra and beyond. The idea behind
Kundalini yoga and meditation is to create a gradual energy buildup that would activate your chakras one by one naturally.
!
•You can utilize gemstones and crystals. Gems that work with the Third Eye chakra are deep blue stones like lapis lazuli,
sapphire or sodalite. Communicate with the stone. Ask it to help you awaken and heal your pineal gland. You can hold the
stone during a meditation or place it on your forehead to increase the effect.
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Biological Solutions -
Activating the Pineal Gland
1. Eliminate or reduce meat intake. Meats, especially heavier ones like beef and pork, are very acidic. An acidic ph balance
is not conducive for a healthy, decalcified pineal gland.
2. Drink alkaline or distilled water. Alkaline water is electrifying and distilled water removes heavy toxins and metals out of
the human body.
3. Avoid fluoride. Fluoride is toxic to the human system. Use non-fluoride toothpaste. Most tap water in the US is
fluoridated so drink alkaline or distilled water.
4. Practice Sungazing. Taking in the Sun’s energy when it is orange or setting/rising is tremendously beneficial for the pineal
gland and decalcification. You can do this daily for 3-5 minutes, it doesn’t take long. Your pineal is a crystal and reacts
remarkably to our Sun.
5. Eat more greens & vegetables. The more alkaline foods you get into your system the more you are feeding the pineal gland
and other crucial parts of your being. Foods that have been charged with sunlight are electrifying and pineal decalcifying!
6. Avoid mercury. Mercury is extremely toxic. Most vaccines and tooth fillings are mercury-based. However, nowadays,
most dentist are using non-mercury based fillings. If you have mercury fillings in your teeth, a holistic dentist can remove
them.
7. Maintain positive thoughts and actions. This may seem a little elementary or not “deep enough” but, there is great power
in your state of mind. Thoughts can also be toxic.
8. Take Blue Green Algae and other chlorophyll rich “superfoods”. This is similar to eating more veggies but adding a more
powerful punch. Other superfoods include chlorella, spirulina, sea moss, and wheatgrass.
9. Use herbs. Herbs like mugwort, wood betony, alfalfa, parsley, and gotu kola have wonderful healing properties. You can
make a tea or grind it and sprinkle on a salad, or it can be smoked as part of a ritual.
10. Use the fluorescent, coiled-like light bulbs. The standard, cheap light bulbs are very inconsistent with the natural light
spectrum. Your pineal gland is light-sensitive. It’s also important to sleep in complete darkness, if possible.
11. Place a crystal on your brow chakra daily. Meditating with a crystal is energetically beneficial for pineal decalcification.
Some of the favorites are amethyst, clear quartz, sodalite, and lapis lazuli.
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Top 8 Supplements for
your Pineal Gland
• Melatonin
• Raw Cacao
• Cholorphyll-Rich Superfoods
• Iodine
• Organic Blue Ice Skate Fish Oil and Activator X (Vitamin K1/K2)
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Integration…
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Ask…
• Gate 61 - Why?
• Gate 64 - How?
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The Myth of
Intention…
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Questions
Answers
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Integration…
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Human Design is a map to help
you discover your source of pain.
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1. Resiliency Key
2. Type - 5 Types
3. Profile - 12 Profiles
4. Centers - 9 Centers
6. Gates - 64 Gates
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Each “layer” in the map has more
and more nuanced themes.
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Choice Points:
• Create questions
• Create motivations
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Example: Gate 10
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•9 Resiliency Keys
• Assessment of Pain by Type
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9 Resiliency Keys
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Lovability
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• Are you open to giving
and receiving love?
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Empowerment
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• Are you activating
your infinite power?
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Courage
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• Does fear keep you
from fulfilling your
joy?
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Decisiveness
!
• Do you know how to
choose what’s right
for you?
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Emotional
Wisdom
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• Does emotional energy
keep you from acting
deliberately?
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Self-Trust
!
• Do you trust yourself?
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Knowing How to
Leverage Your
Energy
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• Are you fully expressing
your vitality and energy?
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Authenticity
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• Are you fully
expressing your
greatness?
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Self-Worth
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• Do fully proclaim your
preciousness?
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1. Assessment
• Manifestors = Self
Assessment
• Generators = Sacral
Response
• Projectors/Reflectors =
Conversations for Self-
Awareness
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Integration…
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2. Seed Questions
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The Power of
Questions and
Healing
• Opening to possibility
• Programming the RAS
• Self-awareness and
pattern interrupt
• The way in which we
interact with the Universal
Healing Field (“Ask and it
is given.”)
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Seeding the !
Sub-Manifest Reality:
1. Pineal Tapping - Gently tap the
“third eye” point with your fingers
while repeating the Seed
Question to yourself three times.
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Choice Point Seed Questions
for the 9 Resiliency Keys
• What needs to be released/healed for me to fully
allow myself to be loved?
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Choice Point Questions for
the 9 Resiliency Keys (cont.)
• What needs to be released/healed in order for to
make a strong choice?
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Choice Point Questions for
the 9 Resiliency Keys (cont.)
• What needs to be released/healed for me to fully
activate my vitality and energy?
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Advanced Questions:
• Is it okay for me to heal this? What would make it okay?
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Integration…
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3. Healing
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The Emotional Freedom
Techniques (EFT)
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Basic Premise:
• We are hard-wired to be happy.
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1. Setup phrase
2. “Tapping”
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Step One: The Set-up
Phrase
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Tapping
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1. Scalar assessment
2. Biophysical reactions
3. Un-peel the “Onion”
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Getting “unstuck”!
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Advanced Questions:
• Is it okay for me to heal this? What would make it okay?
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Forgiveness Point
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“Sleep on it…”
Dream and seeding the
Universe…
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Assessment of Pain by
Human Design Type
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Manifestor:
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Generator/Manifesting
Generator
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Projector
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Reflector
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The Profiles
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The Centers
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Head Center
Are you under pressure to
have the answer?
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Do you trust the Universe
enough to reveal the answer?
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Are you afraid of the
Unknown?
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Ajna
Are you afraid of
uncertainty?
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Are your beliefs serving your
highest good?
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Throat
Are you afraid you’re
invisible?
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Will
Are you trying to prove your
value?
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G-Center
Do you trust that you can be
loved?
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Spleen
Do you believe that you are
safe?
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Emotional
Solar Plexus
Is your baseline frequency
abundant?
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The Sacral
Do you have the energy to
sustain your choices?
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The Root
Center
Do you trust the timing of the
Universe?
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