Understanding Self and Filipino Values
Understanding Self and Filipino Values
▪ Definition of Self-Awareness
▪ Nature of Self – Who am I
▪ How to become more Self-aware
When we talk about the human person it is
obviously everything that pertains to man
whether it is physical, spiritual, emotional, and
intellectual attributes.
1. What is the legal basis of the National Service Training Program (NSTP)?
The National Service Training Program (NSTP) Law or RA 9163 also known as “An Act Establishing
the National Service Training Program (NSTP) for tertiary level students, amending for the purpose
Republic Act No. 7077 and Presidential Decree No. 1706, and for other purposes.” was enacted last
January 2002 to amend the Expanded ROTC. This program aimed to enhance civic consciousness and
defense preparedness in the youth by developing the ethics of service and patriotism while undergoing
training in any of its three (3) program components, specifically designed to enhance the youth’s active
contribution to the. general welfare.
3. What is the duration and equivalent course unit of each of the NSTP Component?
Each of the NSTP components shall be undertaken for an academic period of two (2) semesters for
54 to 90 training hours per semester. It shall be credited for three (3) units per semester.
4. What fees shall be charged to students taking any of the NSTP components?
No other fees shall be collected except basic tuition fees, which should not be more than 50% of the
charges of the school per academic unit.
6. What happens to male students who are currently enrolled and have not taken nor completed the ROTC
requirements for graduation?
a. Male students who are not covered by Section 12 of this Rule and are currently enrolled but have not
taken any of the Military Service (MS), Civic Welfare Service (CWS) or Law Enforcement Service (LES)
shall be covered by the NSTP Law.
b. Male students who have completed two semesters of the Expanded ROTC (E-ROTC) / National
Service Program (NSP) are deemed to have complied with the NSTP requirement.
c. Male students who are not covered by Section 12 of these Rules and have taken only one (1)
semester of Basic ROTC or E-ROTC/NSP shall take any of the NSTP components to qualify for
graduation.
d. Students who want to qualify for enlistment in the Reserve Force or attend the advance ROTC program
shall undertake a special program for this purpose.
1. Malolos Constitution (1898 – 1901) – First Philippine Constitution; First republican constitution in Asia
2. Philippine Organic Act of 1902 & Philippine Autonomy Act of 1916 (1902 – 1935) - The Phil. Organic
Act of 1902 provided a Philippine Assembly composed of Filipino citizen while the Phil. Autonomy Act
of 1916 included the first pledge of Philippine Independence.
3. Commonwealth and Third Republic/1935 Constitution (1935 – 1943 & 1945 – 1972) – The United
States Congress in 1934 passed the Philippine Independence Act that paved way to the creation of a
constitution for the Philippines. Through the 1934 Constitutional Convention, a draft of the Constitution
for the Philippines was produced. It was ratified through a national plebiscite on May 14, 1935. In
November 15, 1935 with the inauguration of the Commonwealth of the Philippines, the constitution was
fully implemented and enforced. Part of its provision states that the said constitution will remain in effect
once independence was declared on July 4, 1946. In 1940, the National Assembly of the Philippines
amended the constitution from having a unicameral assembly to a bicameral congress and changing
the term limit of the president from six (6) years with no re-election to four (4) years with a possibility of
re-election for a second term. In 1945, the constitution was again observed with the liberation of the
country.
5. Martial Law Constitution/1973 Constitution (1973 – 1986) – During the regime of President Ferdinand
Marcos, a Constitutional Convention was formed to amend the 1935 Constitution. Through the
Presidential Decree No. 86, s. 1972 – creation of a citizen assembly to ratify a drafted constitution by
means of a Viva Voce in place of secret ballots, President Marcos announced the ratification and its
effectivity on January 17, 1973. Although there were several oppositions to its ratification, the 1973
Constitution was deemed valid and was enforced.
6. Freedom Constitution/1987 Constitution (1987 – Present) – After Martial Law and the democracy was
restored, President Corazon Aquino issued the suspension of several provision in the 1973
Constitution and promulgated a transitory constitution through Proclamation No. 3. The Constitutional
Commission was created by Proclamation No. 9, s. 1986 and was tasked to write a new charter to
replace the previous Constitution. The National Plebiscite for the new Constitution was held on
February 2, 1987. Then, on February 11, 1987, by virtue of Proclamation No. 58 the new constitution
was ratified.
PREAMBLE
We, the sovereign Filipino people, imploring the aid of Almighty God, in order to build a just and
humane society and establish a Government that shall embody our ideals and aspirations, promote the
common good, conserve and develop our patrimony, and secure to ourselves and our posterity the blessings of
independence and democracy under the rule of law and a regime of truth, justice, freedom, love, equality, and
peace, do ordain and promulgate this Constitution.
BILL OF RIGHTS
SEC. 1. No person shall be deprived of life, liberty, or property without due process of law, nor shall any person
be denied the equal protection of the laws.
SEC. 2. The right of the people to be secure in their persons, houses, papers, and effects against
unreasonable searches and seizures of whatever nature and for any purpose shall be inviolable, and
no search warrant or warrant of arrest shall issue except upon probable cause to be determined
personally by the judge after examination under oath or affirmation of the complainant and the
witnesses he may produce, and particularly describing the place to be searched and the persons or
things to be seized.
SEC. 3 .1. The privacy of communication and correspondence shall be inviolable except upon lawful order of
the court, or when public safety or order requires otherwise as prescribed by law.
SEC. 3.2. Any evidence obtained in violation of this or the preceding section shall be inadmissible for any
purpose in any proceeding.
SEC. 4. No law shall be passed abridging the freedom of speech, of expression, or of the press, or the right
of the people peaceably to assemble and petition the government for redress of grievances.
SEC. 5. No law shall be made respecting an establishment of religion, or prohibiting the free exercise thereof.
The free exercise and enjoyment of religious profession and worship, without discrimination or
preference, shall forever be allowed. No religious test shall be required for the exercise of civil or
political rights.
SEC. 6. The liberty of abode and of changing the same within the limits prescribed by law shall not be impaired
except upon lawful order of the court. Neither shall the right to travel be impaired except in the interest
of national security, public safety, or public health, as may be provided by law.
SEC. 7. The right of the people to information on matters of public concern shall be recognized. Access to
official records, and to documents, and papers pertaining to official acts, transactions, or decisions, as
well as to government research data used as basis for policy development, shall be afforded the
citizen, subject to such limitations as may be provided by law.
SEC. 8. The right of the people, including those employed in the public and private sectors, to form unions,
associations, or societies for purposes not contrary to law shall not be abridged.
SEC. 9. Private property shall not be taken for public use without just compensation.
SEC. 11. Free access to the courts and quasi-judicial bodies and adequate legal assistance shall not be
denied to any person by reason of poverty.
SEC. 12. 1. Any person under investigation for the commission of an offense shall have the right to be
informed of his right to remain silent and to have competent and independent counsel preferably of his
own choice. If the person cannot afford the services of counsel, he must be provided with one. These
rights cannot be waived except in writing and in the presence of counsel.
SEC. 12. 2. No torture, force, violence, threat, intimidation, or any other means which vitiate the free will shall
be used against him. Secret detention places, solitary, incommunicado, or other similar forms of
detention are prohibited.
SEC. 12. 3. Any confession or admission obtained in violation of this or Section 17 hereof shall be
inadmissible in evidence against him.
SEC. 12. 4. The law shall provide for penal and civil sanctions of violations of this section as well as
compensation to and rehabilitation of victims of torture or similar practices, and their families.
SEC. 13. All persons, except those charged with offenses punishable by reclusion perpetua when evidence of
guilt is strong, shall, before conviction, be bailable by sufficient securities, or be released on
recognizance as may be provided by law. The right to bail shall not be impaired even when the
privilege of the writ of habeas corpus is suspended. Excessive bail shall not be required.
SEC. 14. 1. No person shall be held to answer for a criminal offense without due process of law.
SEC. 14. 2. In all criminal prosecutions, the accused shall be presumed innocent until the contrary is proved,
and shall enjoy the right to be heard by himself and counsel, to be informed of the nature and cause of
the accusation against him, to have a speedy, impartial, and public trial, to meet the witnesses face to
face, and to have compulsory process to secure the attendance of witnesses and the production of
evidence in his behalf. However, after arraignment, trial may proceed notwithstanding the absence of
the accused provided that he has been duly notified and his failure to appear is unjustifiable.
SEC. 15. The privilege of the writ of habeas corpus shall not be suspended except in cases of invasion or
rebellion when the public safety requires it.
SEC. 16. All persons shall have the right to a speedy disposition of their cases before all judicial, quasi-judicial,
or administrative bodies.
SEC. 18. 1. No person shall be detained solely by reason of his political beliefs and aspirations
SEC. 18. 2. No involuntary servitude in any form shall exist except as a punishment for a crime whereof the
party shall have been duly convicted.
SEC. 19. 1. Excessive fines shall not be imposed, nor cruel, degrading or inhuman punishment inflicted.
Neither shall death penalty be imposed, unless, for compelling reasons involving heinous crimes, the
Congress hereafter provides for it. Any death penalty already imposed shall be reduced to reclusion
perpetua.
SEC. 19. 2. The employment of physical, psychological, or degrading punishment against any prisoner or
detainee or the use of substandard or inadequate penal facilities under subhuman conditions shall be
dealt with by law.
SEC. 20. No person shall be imprisoned for debt or non-payment of a poll tax.
SEC. 21. No person shall be twice put in jeopardy of punishment for the same offense. If an act is punished by
a law and an ordinance, conviction or acquittal under either shall constitute a bar to another
prosecution for the same act.
1. It is the duty of every Filipino to respect, honor and give due accord to his Filipino heritage, patrimony,
values and tradition.
2. It is the duty of every Filipino to contribute to the development, welfare and nation-building of its
country.
3. It is the duty of every Filipino to engage in gainful work to assure himself and his family a life of worthy
of human dignity.
4. Loyalty to the federal republic and national consciousness, aspirations and ideals shall be asked from
every Filipino citizen.
5. Every Filipino citizen is asked to uphold this Constitution, obey the laws of the land, pay taxes and
duties, and to cooperate with the duly constituted authorities in the attainment and preservation of a just
and orderly society.
6. Every Filipino citizen must give due honor to the Philippine flag, National Anthem, Philippine President
and other national symbols and emblems.
7. It is the duty of very Filipino citizen to defend the national territory from aggressive invaders, protect the
sovereignty of its people, and preserve the continuity of a just, human society and government.
8. It is the duty of every Filipino to report to the proper authorities all plots of terrorism, plans of rebellion,
subversion, or insurrection toward the duly and legally acknowledge government, and other acts that
will compromise the union and sovereignty of the federal republic.
9. It is the obligation of every Filipino, to report corrupt, dishonest or fraudulent government officials to the
proper forum, courts and agencies. A Filipino shall not tempt or bribe government officials, steal from
the coffers of the government, or escape or abandon his lawful responsibilities.
10. It is the responsibilities of every Filipino to elect officials of government as a means of demonstrating
his personal ideas and aspirations for the motherland. Omission or abstention from this responsibility
may indicate a person’s renunciation of his rights of suffrage. No fine or inappropriate or excessive
penalty shall be asked from him as reparation for his choice not to vote. People who lost their social
right of suffrage, may reclaim such rights accordance of law.
For the implementation of the Flag Heraldic Code of the Philippines, the NSTP should be guided with
the following provisions:
SEC. 2. States that it is the policy of the state to prescribe the Code of the National Flag, Anthem, Motto, Coat-
of-Arms and other Heraldic Items and Devices of the Philippines, ensure the promotion and
implementation of its corresponding rules and regulations, and adopt effective administrative,
regulatory, coordinative and supervisory programs and activities, where appropriate, in conformity with
national government policies.
SEC. 4. The Flag Heraldic Code of the Philippines will promote or sustain reverence and respect for the flag,
the anthem and other national symbols, and those which symbolizes the national ideals and traditions.
DEFINITION OF TERMS
1. Military – means all the branches of the Armed Forces of the Philippines including the Philippine
National Police, the Bureau of Jail Management and Penology, and the Bureau of Fire Protection
2. Festoon – to hang in a curved shape between two points as a decoration
3. National Flag – is the National Flag and Ensign of the Philippines, use on land and sea by public,
private and the military and shall refer to the flag or any other design that resembles it as likely to cause
any person to believe that it is the flag or design stated
4. Fly – is the part of the flag outside the hoist or length
5. Symbol – any conventional sign that shows man’s achievement and heroism, identification, authority
and a sign of dignity
6. Half-mast – is the lowering of the flag to the middle of the pole
7. Halyard – the long rope used for raising and lowering the flag
8. Inclement Weather – when there is a typhoon signal raised in a locality
9. National Anthem – the “Lupang Hinirang”, Philippine National Anthem
10. Official Residences – is Malacanang and other government-owned structures where the President
lives, and other structures occupied by the Philippine Consulate or Embassies abroad
11. Places of Frivolity – places of hilarity marked by or providing boisterous merriment or recreation
12. Advertisement or Infomercial – these are any information material, printed or through radio, television
and electronic media which seeks to promote individuals, products or services, political purposes or
information campaigns
13. Heraldic Items and Devices – are coat-of-arms, seals, logos, insignia, badges, flashes, patches, orders
and decorations, medals, stars, citations, lapel pins, trophies, dry, wax or wet seals, and imprints on
letterheads, envelops and cards
14. Government Entities – all branches of government, its bureaus and attached agencies, constitutional
offices, government owned and/or controlled corporations, government financial institutions, state
universities and colleges, Armed Forces of the Philippines and its basic units
15. Vexillary Items – national, local house flags or administrative and corporate organization’s banner
A. HALF - MAST
SEC. 27. The National Flag should be at half-mast as a sign of mourning on all the buildings and places where
it is displayed on the official day of announcement of the death of the following officials:
a. The President or former President (10 days);
b. The Vice-President, the Chief Justice of the Supreme Court, the President of the Senate and the
Speaker of the House of Representatives (7 days);
c. Cabinet Secretaries, Associate Justice of the Supreme Court, Members of the Senate and House of
Representatives, the Chief of Staff of the Armed Forces of the Philippines and the Director-General of
the Philippine National Police (5 days);
d. Head of National Government Agencies, including Government Owned and Control Corporations and
Government Financial Institutions (3 days)
e. The Commanding Generals of the Philippine Air Force and the Philippine Army and the Flag Officer in
Command of the Philippine Navy (3 days)
f. Governors, Vice-Governors, city and municipal Mayor, city and municipal Vice- Mayors (3 days)
g. Members of the Sangguniang Panlalawigan, Sangguniang Panlungsod and Sangguniang Bayan (on
the day of interment)
h. Barangay Chairmen and Barangay Councilmen on the day of interment
i. Former National or Local Government Officials, appointive or elective
j. Regional Directors, Superintendents, Supervisors, Principals, Teachers and other school officials
*During calamities and disasters, National Flag shall also be flown at half-mast.
RULE: The flag must be raised to the top of the pole before it is lowered to the half-mast position; and before it
is lowered for the day it must be raised to the top again.
B. CASKET
SEC. 28. The National Flag may be used to cover the caskets of the dead honored men (military, veterans of
previous wars, National Artists and other civilians) who rendered noble service to our nation. It should
not touch the ground but must be folded solemnly and handed it to the heirs of the deceased. No
object must beplaced on top of it except for the religious objects that symbolizes “God above the
country”.
RULE: When positioning the flag, the white triangle must be at the head of the casket while the blue field must
cover the right side. To prevent the flag from falling off, a black band may be wrapped along the side of
the casket.
C. PLEDGE TO THE NATIONAL FLAG
SEC 29. The following shall be the Pledge of Allegiance to the National Flag:
(This pledge should be recited right after singing the National Anthem with right palm open and shoulder
raised high)
a. PROHIBITED ACTS
b. NATIONAL ANTHEM
SEC. 40 -41. The National Anthem should be interpreted in accordance with the musical arrangement and
composition of Julian Felipe with its original lyrics and tempo.
LUPANG HINIRANG
Bayang Magiliw Perlas ng Silanganan, Alab ng puso Sa Dibdib mo’y buhay.
Lupang Hinirang Duyan ka ng magiting, Sa manlulupig.
Di ka pasisiil.
Sa dagat at bundok,
Sa simoy at sa langit mong bughaw, May dilag ang tula
At awit sa paglayang minamahal.
Ang kislap ng watawat mo’y Tagumpay na nagniningning Ang bituin at araw niya, Kailan pa may di magdidilim.
Lupa ng araw, ng luwalhati’t pagsinta, Buhay ay langit sa piling mo, Aming ligaya na pag may mang-aapi, Ang
mamatay ng dahil sa iyo.
c. NATIONAL MOTTO
The eight-rayed sun symbolizes the eight provinces (Batangas, Bulacan, Cavite, Manila, Laguna, Nueva Ecija,
Pampanga and Tarlac) which were placed under martial law by Governor-General Ramón Blanco
during the Philippine Revolution, and the three five-pointed stars representing the three primary geographic
regions of Luzon, Visayas, and Mindanao.
The Great Seal should be in circular form with the same descriptions with the National Coat-of-Arms but
without the scroll and the inscription “Republika ng Pilipinas”. It should be surrounded by a double marginal circle
which “Republika ng Pilipinas” should appear. The Great Seal should also bear the National Motto.
f. Penalties
Failure or refusal to adhere to the provisions of this act, and/or any violations of these Rules shall be
penalized as stipulated in R.A. 8491.
It should be the policy of the state to promote the participation of the different sectors of the society,
international and foreign volunteer organizations in public and civic affairs, and adopt and strengthen the
practice of volunteerism as an approach in order to reach national development and international
understanding. Every Filipino should be educated of volunteerism to foster social justice, solidarity and
sustainable development.
To achieve attainment, here are the goals and objectives of the policy:
a. To provide the policy framework that shall underscore the fundamental principles necessary to
b. harmonize the broad and diverse efforts of the voluntary sector,
c. To provide a conducive and enabling environment for the mobilization and nurturance of volunteers
and volunteer organizations,
d. To strengthen the Philippine National Volunteer Service Coordinating Agency (PNVSCA) as an
effective institution to support volunteerism in the country.
DEFINITION OF TERMS
1. Volunteerism – (A) act that involves different activities which includes traditional form of mutual aid and
interventions to provide an enabling and empowering both on the part of the beneficiary and the
volunteer; (B) a powerful means for bringing more people into the fold. It strengthens civic
engagement, safeguards social inclusion, deepens solidarity and solidifies ownership of development
results. It simply is not possible to attain the SDGs without a wide range of people engaged at all
stages, at all levels, at all times.
2. Volunteer – an individual or group who contribute time, service and resources whether on full-time or
part-time basis to a just and essential social development cause, mission or endeavor in the belief that
their activity is mutually meaningful and beneficial to public interest as well as to themselves
3. Volunteer Service Organization – a local or foreign group that recruits, trains, deploys and supports
volunteer workers to programs and projects implemented by them or by other organizations or any
group that provides services and resources, information, capability building, advocacy and networking
for the attainment of the common good
4. Voluntary Sector – those sectors of Philippine society that organizes themselves into volunteers to
take advocacy and action primarily for local and national development as well as international
cooperation and understanding
PNVSCA was created under the Executive Order No. 134 to review and provide policies and guidelines
regarding the national volunteer service program. It establishes and maintains a national network of volunteer
organizations and serves as liaison between and among local.
Recognizing the important contributions of volunteerism in nation-building, the Philippine National
Volunteer Service Coordinating Agency (PNVSCA) leads the promotion and coordination volunteer programs
and services in the Philippines, to maximize the benefits that may be derived from volunteer assistance and
properly gauge the contributions of volunteers to national development and international cooperation.
FILIPINO CHARACTERISTICS
FILIPINO CHARACTERISTICS
The characteristic that makes a Filipino vary from different society is his uniquely blended culture
and values from different influences. Filipino values, for reason of several influences that shaped its
identity, are bipolar like a coin that has two sides. They may either be positive or negative in polarity. Let
us take for example the value of utang na loob, or debt of gratitude. The value of utang na loob, the
altruistic drawing of interior goodness of a person by returning a debt of gratitude, is by itself positive.
However, when one is coerced to honor a debt of gratitude and return the favor, then it becomes negative.
Due to this ambivalence of Filipino values, they have the potential of being used for good or evil.
They may either help or hinder personal and national development, depending on how they are
understood or practiced or lived.
In order to shape the Filipino society into a successful and progressive nation, there is a need to
reevaluate the different values that influence every Filipino individual’s action to a set of circumstances.
We need to identify the positive side of every Filipino value and develop them in order to yield a more
successful and developed society.
According to [Link] and Philippines Australia Business Council, there are three (3)
main traits that underlie the Filipino values and value-orientation These traits have a strong influence in
the behavior and mentality of the Filipinos. These also have an effect in the Filipinos’ personal beliefs,
cultural traditions and practices.
1. Personalism is a Filipino trait wherein they give importance to interpersonal relations or face-to-face
encounters. Filipinos usually extends their work or services through “personal touch” or handles
problem solving through good personal relations.
2. Familialism focuses on the welfare and interest of the family over those of the community. The
family is the basis of group action and almost all community activity centers on the family. In
decision making, it is the family that decides rather than the individual on important matters. It takes
into consideration the welfare of the family and not the individual. The family’s honor, not the
personal image, that is at stake when a family member makes a mistake.
3. Particularism relates to the strong family influence on the individual or group behavior. This is
shown when an individual strive to promote their own and their family’s interest over the
community’s interest. Popularity among peers is prevalent and observable. Thus, Filipinos make
special efforts to entertain friends and relatives. Pakikisama is very important. Conformity to proper
codes of conduct yields rewards of cooperation while non-conformity results to withdrawal of
support.
It is also important to know that there are three (3) main obligations that underlie the Filipino value
orientation namely – relational (pakikipagkapwa), emotional (damdamin) and moral (karangalan). One or
all of these may have influence in Filipinos’ lives and social relationships.
Let us then try to discuss some of the values in the Filipino society and re-evaluate them
to develop a more positive value for the Filipino individual.
A. UTANG NA LOOB
There is no specific translation that can approximate the meaning of this Filipino value of
utang na loob. Debt of gratitude is a lean excuse of a translation because it does not even
approximate the fertile concept of the Filipino loob.
Utang na loob is a situation where an individual is required to return a favor or service
received. However, the return of such service or favor cannot be translated into monetary equivalent,
and may reciprocated in a month of service or even a lifetime.
For example, a congressman proudly gives a town a new chapel, a bridge, or a waiting shed
(no matter whether the money came from his pocket or from the government), this makes the people
indebted to him. And when elections come, he recites the litany of his projects and people “ought” to
repay these through their votes.
Not to repay this form of debt means that those who were benefited are walang utang na loob.
After having been elected, the people would approach this congressman for return of the favor by
seeking employment for them. Thus, this would end into a vicious cycle, where the person na
pinagkakautangan ng loob becomes the giver and the giver becomes the person na may utang na
loob.
However, utang na loob may be interpreted in a positive outlook. If it is used with the concept
of justice, truth and human dignity, it would reflect the beautiful aspect of the Filipino character. Thus,
this altruistic feeling must voluntarily come from within the person himself, kusang loob; and should
not be demanded by coercing the person who has utang na loob, so as blind his sense of judgment.
Furthermore, this value should be used discriminately. The pagtatanaw ng utang na loob
should emerge from within the self of an individual with sense of justice so as to repay the person for
the favor or services rendered.
We should always remember that in demanding for the return of indebtedness, the golden rule
“Do unto other as you would want them to do unto you.” By demanding the return of the favor, would
you wish to become indebted in return? And when indebted, would you want that person to act the
same way when they are demanding the return of the favor?
B. BAHALA NA
Filipinos, by nature, are a religious group of people. They firmly believe in the supernatural and
in all kinds of spirit dwelling in individual persons, places or things. They believe in a Supreme Being
who will take care of things for them. The Filipino is very religious who has a saint to pray to each day
of the week.
The term bahala na comes from the words Bathala na. It reflects the Filipino's dependence on
the supernatural being and on fate. This tends to move toward the commonly conceived
procrastination character of the Filipino.
C. MAÑANA HABIT
Mañana Habit can be traced back in the Spanish colonization era. The term “Mañana” is a
Spanish word that means “tomorrow”. This is a Filipino trait that enforces procrastination - practice of
putting off work to be done in the near future or in the last minute. This habit is exemplified through
the “Mamaya na” or “Bukas na”.
D. NINGAS KUGON
The term Ningas Kugon translates to “burning of cogon grass”. As a Filipino trait, it means that
Filipinos tend to have a strong enthusiasm in the beginning of each work or endeavor but gradually
slows down and lose their drive to work and finish the job. It is said that in work Filipinos tend to do
their job half- baked or leave it unfinished.
E. AMOR PROPIO
As a reinforcement to the Philippine trait of “Hiya” or shame, Filipinos are akin to the traditional
attitude of saving “face”. Amor propio is another Spanish term that means a sense of self-esteem or
self-respect that prevents a person from swallowing his pride. It also means ego defensiveness or
maintaining one’s dignity and personal pride. According to the Philippines Australia Business Council,
amor propio often implies a vindictive reaction to questioning an individual’s action, integrity, or honor.
F. BAYANIHAN
In an article entitled “Filipino Culture: Bayanihan: The Filipino Value that Must be Retained”, it
describe bayanihan as:
“Bayanihan is a core essence of the Filipino culture. It is helping out one’s neighbor as a
community, and doing a task together, thus lessening the workload and making the job easier. It is
also called the ‘community spirit’. It is best exhibited when people wish to move locations in the rural
area. The traditional Filipino house, the ‘bahay-kubo’, can be moved using wooden poles which are
carried from the old place to the new one. This requires a group of people to lift and carry the house
on their shoulders. Able-bodied men usually participated in such feats, while women stood and
watched, casually chatting and cheering the men on. Afterwards, there will be a small gathering as a
form of celebration and socialization.” [SOURCE: [Link]
bayanihan-the-filipino-value-that-must-be-retained/]
The given set of values is inherently within each Filipino. This part of the module aspires to awaken
these values amongst us and hopefully, later on, inspire us to practice it in our everyday lives. These
values, if carried out with one’s heart can serve as a vehicle and reinforcement towards our goal of
realizing social change and progress.
For us to have a better view on the said topic, short stories and activities, conveying and promoting
the said set of values were integrated in this module.
Take-Action
THE BILL OF RIGHTS OF FILIPINOS
A. Critical Thinking
Answer each question below in the space provided (maximum of 1 paragraph per item).
1. What rights are guaranteed (protected) to you as a Filipino citizen and which are important to you?
2. What responsibilities come with your rights?
3. At what point does the common good of society limit your rights?
4. Do you think you are a responsible citizen? If so, why? If not, why?
GENDER AND DEVELOPMENT
Overview:
The concept of GAD stems from the realization that unless one understands the differences between men and
women and the way men and women interact then one cannot work towards ensuring that development
instruments achieve the set purpose because one does not have a clear picture of reality.
Having a gender perspective means to be aware that for cultural, class, legal and/or other reasons men and
women generally have different roles to fulfil, different access to and control over resources, different needs and
priorities and as a result different constraints and opportunities and bargaining power in the way they relate.
These differences between men and women in a household, community and society vary according to the area
and target group considered. It is therefore necessary to check the local reality before designing a development
tool such as microfinance and related services.
This module highlights the role of gender in development. The purpose of the module is to introduce students to
the major debates in the field of gender and development. It examines various developments in the concepts of
gender and development and how they have been adopted into theory and practice of feminism and development
in general. Thus, the module fundamentally introduces students to the main critical perspectives to study and
implement development issues and projects from a gender lens.
Objectives:
Why Gender?
Gender is a development issue (Momsen, 2010) and development is a gender issue. The varied modes of and
efforts at development across the society pre- and post-globalization and liberalization have affected women and
men differently. Increasingly, with betterment in technology and modernization of agriculture, traditional livelihood
forms have further exacerbated the status of women in the processes of development today. With restricted (and
many times denied) access to and control over productive resources and increasing exclusion from newer modes
of production, women are being left out of the positive impacts of development. Unequal gender relations are
thus facing newer pressures which are playing crucial role in the results of development.
Gender relations as the socially constructed form of relations between women and men are unequal and usually
favor men in terms of access to power, resources and status. Scholars, for long, have been examining the ways
in which development processes affect and are affected by the gender relations in a society. And it has been long
established that there is a strong and significant relationship between women9s status and the level of
development in any society.
The Magna Carta of Women (Republic Act No. 9710) defines Gender and Development Program (GAD) as the
development perspective and process that is participatory and empowering, equitable, sustainable, free from
violence, respectful of human rights, supportive of self-determination and actualization of human potentials. It
seeks to achieve gender equality as a fundamental value that should be reflected in development choices and
contends that women are active agents of development, not just passive recipients of development. GAD focuses
on Gender Mainstreaming or a strategy for:
• making women9s as well as men9s concerns and experiences an integral dimension of the design,
implementation, monitoring, and evaluation of policies, programs and projects in all social, political, civil,
and economic spheres so that women and men benefit equally.
• assessing the implications for women and men of any planned action, including legislation, policies or
programs in all areas and at all levels
Goal of GAD
As a development approach, GAD seeks to equalize the status and condition of and relations between women
and men by influencing the process and output of policy- making, planning, budgeting, implementation and
monitoring, and evaluation so that they would deliberately address the gender issues and concerns affecting
the full development of women.
Gender Equity
Gender Equity means giving more opportunities to those who have less and those who are historically and socially
disadvantaged based on their needs for them to operate on a level playing field. “Focusing on the needs of women
does not mean discriminating against men or putting them at a disadvantage.”
UN–CEDAW (United Nations Convention on the Elimination of All Forms of Discrimination Against Women)
recognized the need to remove the biases against and provide special attention to women through affirmative
action. It is a temporary measure that will be discontinued when the objectives of equality of opportunity and
treatment have been
How Gender and Development started in the Philippines
Gender and Development was developed in the 19809s as an alternative to the Women in Development
(WID) approach.
Unlike WID, the GAD approach is not concerned specifically with women, but with the way in which a
society assigns roles, responsibilities, and expectations to both men and women. GAD applies gender analysis
to uncover the ways in which men and women work together, presenting results in neutral terms of economics
and competence.
GAD focus primarily on two major frameworks, Gender Roles and Social Relations Analysis. Gender role
focus on social construction of identities within the household, it also reveals the expectations from 8maleness
and femaleness9 in their relative access to resources. Social relations analysis exposes the social dimensions of
hierarchical power relations imbedded in social institutions; also it9s determining influence on 8the relative
position of men and women in society. In an attempt to create gender equality, (denoting women having same
opportunities as men, including ability to participate in the public sphere) GAD policies aim to redefine traditional
gender role expectations.
GENDER MAINSTREAMING
It endeavors to look more comprehensively at the relationship between men and women in their access
to and control over resources, decision making, and benefits and rewards within a particular system4it may be
an organization, a government or an entire society.
The process of gender mainstreaming necessitates the transformation of institutional structures, culture
and practices wherein gender concerns become central instead of remaining as peripheral issues and concerns.
The “mainstream” is an inter-related set of dominant ideas, values, practices, institutions and organizations that
determine “who gets what” within a society. The ideas and practices with the mainstream tend to reflect and
reinforce each other and thus provide a rationale for any given allocation of societal resources and opportunities.
• women and men have equitable access to resources, including opportunities and rewards. It implies
equal participation in influencing what is valued in shaping options within society.
• sharing equitably in the benefits of development.
• offers the opportunity to influence who does what in a society, who owns (and can own) what, who has
access to jobs and income, who controls the society9s resources and institutions, who makes decisions,
who sets priorities.
GAD mainstreaming requires interventions from different stages of development planning processes, from
planning to programming, budgeting, implementation, monitoring and evaluation. There are four critical entry
points to GAD mainstreaming, namely: policies, programs and projects, people, and enabling mechanisms.
These are not in any order of importance. A government agency has the option on what entry point to use first.
They may opt to adopt strategies that characterize more than one entry point.
Policies
These refer to the official statements and pronouncements of support for gender mainstreaming issued by the
organization. These may be in the form of department orders, special orders, administrative orders, memoranda,
and executive orders that spell out the commitment of an organization to pursue gender mainstreaming. It also
includes national and sectoral plans, specific guidelines, manual of implementation and the GAD
Framework/Strategic Plan. Through these issuances, the organization expresses its recognition and acceptance
of gender mainstreaming as a critical and legitimate concern, even in broad or general terms.6
People
These refer to the relevant stakeholders who assume the task of gender mainstreaming. The following are critical
to the success of gender mainstreaming: GAD champions among top management who actively support the
gender mainstreaming program; recognition of GAD Focal Point System and staff members as GAD experts;
internal and external clients who are able to participate in the planning, implementation, monitoring and
evaluation of programs, activities and projects.7
The Sponsor. “The individual or group who has the power to sanction or legitimize change.” Sponsors consider
the potential changes facing an organization and assess the changes and opportunities. They decide which
changes will happen, communicate the new priorities to the organization, and provide the proper reinforcement
to assure success. They are also “responsible for creating an environment that enables these changes to be
made on time and within budget.”
In gender mainstreaming, the sponsors are the heads of the organizations. They express support to gender
mainstreaming by issuing policies or installing the necessary enabling mechanisms such as approving the
organization9s GAD Plan and Budget. They also set the direction of the overall gender mainstreaming efforts of
the organization.
The Change Agent. “The individual or group who is responsible for actually making the change. The agent9s
success depends on the ability to diagnose potential problems, develop a plan to deal with these issues, and
execute the change effectively.”
The primary change agents are usually the GAD Focal Point System Members because they facilitate the
implementation of gender mainstreaming in the organization.
The Target. “The individual or group who must actually change or those who will benefit from development.
The term “target” is used because these people are the focus of the change effort and play a crucial role in the
short- and long-term success of an organization9s gender mainstreaming efforts.
To increase the likelihood of success, they must be educated to understand the changes that are expected to
accommodate. They must also be involved in the implementation process. The targets of gender mainstreaming
are people in the bureaucracy, the field workers and the clients of the different organizations. The officials and
members of the bureaucracy are given GAD capability programs to engage in the gender mainstreaming efforts.
The Advocate. <The individual or group who wants to achieve change but lacks the power to sanction it.= The
presence of GAD advocates determines the success rate of sustaining GAD mainstreaming initiatives. The
presence of GAD advocates helps lay a solid foundation built on appreciation of GAD as a rights-based approach
to development. Rights- based approach means achieving a positive transformation of power relations among
the different development actors.
These refer to the flagship programs or activities and projects that serve as a strategic entry point to gender
mainstreaming in an organization. It is the most practical entry point since it involves the actual implementation
of the mandate of an organization. PAPs can be review and issuance of revised GAD policies, application of
gender analysis tools, and conduct of GAD advocacy and regular updating of GAD mechanisms such as the
GAD database.
Enabling Mechanisms
These refer to the systems and mechanisms installed in the organization and the funds allocated for GAD activities
such as the GAD Focal Point System and Knowledge Management System.
The success of any gender mainstreaming efforts depend, to a large extent, on the resources allocated and the
mechanisms that are institutionalized to implement it.
Enabling mechanisms can be GAD Funds Audit of the Commission on Audit, which greatly helped in ensuring
the institutional compliance to the minimum 5% utilization of the GAD budgets of government agencies and local
government units.
In the course of implementing gender mainstreaming, an organization may progress through the following levels:
This is the initial stage, where the level of gender awareness of an organization is heightened through raising
people9s awareness and generating support for gender mainstreaming. The challenge at the onset of any
change effort is getting people to understand, appreciate and imbibe the need for change. This level also sets
the tone for appreciating value-added in committing to GAD as one of the priority thrusts of the organization.
This marks the transition of the organization toward gender mainstreaming. Some of the enabling conditions
created and established by top management to support GAD are:
• Putting key people, necessary policies, support structures, systems and mechanisms in pace to
facilitate and sustain gender mainstreaming.
This is the period where GAD-related activities are already institutionalized within the organization. Interventions
are usually based on a strategic GAD agenda that guides GAD planning and budgeting implementation. The
GAD planning and budgeting have become more strategic in terms of applying gender analysis in regular
programs that result in either increased attribution of the GAD budget and/or more gender responsive programs
In this level, the organization has already institutionalized gender mainstreaming and is focused on sustaining
its efforts. It also challenges other organizations to continuously evaluate and improve their efforts. After all, the
long-term goal is to improve the government9s ability to respond to gender issues and concerns on a sustained
basis.
Level 5: Replication and Innovation
When an organization reached this level, it means that GAD has been fully mainstreamed into its mandate and
is being recognized by others as a model in gender mainstreaming. The GAD Focal Person System members
of the organization do not only serve as internal experts but are also invited by other organizations as GAD
technical assistance providers. GAD-related mechanisms established by the organization are also certified as
learning hubs by national and/or international organizations
Executive Order No. 273 – Approving and Adopting the Philippine Plan for Gender- Responsive
Development (PPGD) 1995-2025
Executive Order (EO) 273, issued on September 9, 1995 and signed by President Fidel V. Ramos, adopted the
Philippine Plan for Gender Responsive Development IPPGD) 1995-2025. The PPGD 1995-2025 is a 30-year
perspective plan that outlines the policies, strategies, programs and projects that the government must adopt to
enable women to participate in and benefit from national development while EO 273 directs all government
agencies, departments, bureaus, offices and instrumentalities, including government owned and controlled
corporations, at the national level, sub-national and local levels to:
1. To take appropriate steps to ensure the full implementation of the policies/strategies and
programs/projects outlined in the Plan;
2. To institutionalize Gender and Development (GAD) efforts in government by incorporating GAD
concerns, as spelled out in the Plan, in their planning, programming and budgeting processes, but
specifically to:
Republic Act No. 8760 – General Appropriations Act (GAA) On Programs/Projects Related to Gender and
Development (GAD)
Section 27:
“All concerned government entities shall submit their GAD plan to the National Commission on Women for review.
They shall likewise submit annual reports to Congress, the Department of Budget and Management (DBM),
National Commission on Women (NCW), indicating the accomplishments and amounts utilized to implement
programs/projects/activities addressing gendere issues and women empowerment. The evaluaton of agencies
utilization of the GAD budget shall be performance based.”
Republic Act No. 9710 – An Act Providing for the Magna Carta of Women
Section 36: Gender Mainstreaming as a Strategy for Implementing the Magna Carta of Women
“All government departments, including their attached agencies, offices, bureaus, state universities and colleges,
government owned and controlled coporations, local government units and all other government instrumentalities
shall adopt gender mainstreaming as a strategy to promote women’s human rights and eliminate gender
discrimination in their systems, structures, policies, programs, processes and procedures.”
Section 36-B: Creation and/or Strengthening of the GAD Focal Points (GFP)
“All concerned government agencies and instrumentalities mentioned above shall establish or strengthen their
GAD Focal Point System (GFPS) or a similar GAD mechanism to catalyze and accelerate gender mainstreaming
within the agency.”
In addition to Joint Circular 99-4 issued by the National Economic and Development Authority (NEDA), the DBM
and NCRFW, additional sets of guidelines, as deemed necessary, shall be formulated, for the implementation of
GAD-related programs/projects/activities.
Educating women is imperative because it enables women to participate in the labor force and allows them to
sustain herself and the needs of her family. This stems from the fact that in modern Filipino families, both husband
and wife should engage in productive work to earn enough for their family9s needs.
Education has been a facilitating factor towards women9s economic empowerment. A mother9s level of
education has been found to create positive educational outcomes for her children since she is primarily assigned
in rearing of children. Educated women build smaller families, with lower rate of children dying in infancy; hence,
surviving children are given better access to education. Furthermore, educated mothers lead a better-quality life
for their children.
The threat of climate change and other climate hazards is not gender neutral. Prevailing inequalities, including
gender inequalities, are magnified by climate-related events and often neglected is the fact that it has more
devastating effects on women and girls.
Gender-based discrimination in this sector is experienced by women and girls in different ways: insecure land
and tenure rights; lack of access to and control of economic and natural resources; limited opportunities to
participate in environmental decision-making; lack of access to markets, capital, training and technologies;
multiple burden of women being the primary caregivers of affected family members, additional income earners,
and community workers; exposure to contracting diseases due to limited reproductive health services and
facilities and unhygienic water and lack of private spaces for personal hygiene needs; and gender-based violence
risks in the form of physical abuse, rape and sexual harassment in evacuation centers and sexual exploitation
in the form of sex trafficking and post-disaster prostitution.
This sector focuses on addressing and eliminating the prevailing inequalities that exist for women and girls in the
areas of biodiversity, climate change and disasters, and other environment-related areas through the adoption
of international strategies: Convention on the Elimination of all Forms of Discrimination Against Women
(CEDAW), Beijing Declaration and Platform for Action (BPfA), Sustainable Development Goals (SDGs), among
others, and strategic actions aligned with the Gender Equality and Women Empowerment (GEWE) indicators of
concerned sectoral bodies. It is also endeavored to ensure the promotion of women as agents of change and
leaders in the environmental arena, as well as the equal participation of women and men in decision-making at
all levels on environmental issues.
The Philippine Development Plan 2017-2022, specifically on Chapter 6: Pursuing Swift and Fair Administration of
Justice underscores some issues and challenges of this sector that still need to be addressed. These are as
follows:
Access to justice is a fundamental right and an essential factor for women9s empowerment and gender equality,
especially for the vulnerable and the marginalized sectors including women and girls. Addressing the promotion
and protection of women9s human rights in the pursuit of access to justice should be a paramount goal of every
Filipino. However, discriminatory justice systems can undermine this women9s human rights and when such
systems cannot ensure equal access to justice for all, the vulnerable and marginalized like women and girls
become even more disadvantaged, and their human rights are placed at risk.
Access to justice initiatives should be geared towards one ultimate goal – to empower the vulnerable and
marginalized women and bring them to the sense of <justice= they request and demand.
The women victims of violence are the ones who often experience various difficulties and barriers in accessing
justice. The 2017 National Demographic and Health Survey shows that 1 in 5 women or 20% has ever
experienced emotional violence, 14% has ever experienced physical violence, and 5% has ever experienced
sexual violence by their current or most recent husband or partner.
Data from the Department of Justice in 2017 alone revealed that violence against women and their children has
16,343 cases with 675 convictions, rape has 10,892 cases with 1,759 convictions, and human trafficking has 426
cases with 39 convictions. Reports gathered by the Philippine National Police from 2004 to 2017 showed a drastic
increase in violence against women cases – the highest percentage reported was violence against women and
their children accounting to more than 85% of the cases. Other cases such as rape and acts of lasciviousness
were also alarmingly high. Gender-based violence against women continues to be one of the most prevalent social
problems in the country and the impact of the justice system to these women victims poses specific challenges.
ASSESSMENTS
Task 1:
1. Discuss awareness campaign, activities, and implementation of programs/projects of Gender and
Development in your:
1.1. Community
1.2. School
1.3. At home
The prevalence of illegal drug use in the Philippines is lower than the global average,
according to the United Nations Office on Drugs and Crime (UNODC). Two of the most used and
valuable illegal drugs in the country are methamphetamine hydrochloride (known locally as
shabu) and marijuana. In 2012, the United Nations said the Philippines had the highest rate of
methamphetamine use in East Asia, and according to a U.S. State Department report, 2.1 percent
of Filipinos aged 16 to 64 use the drug based on 2008 figures by the Philippines Dangerous Drugs
Board. As of 2016, the United Nations Office of Drugs and Crime report that 1.1 percent of
Filipinos aged 10 to 69 use the drug. In Metro Manila, most barangays are affected by illegal drugs.
The drug situation in the country may have similarities with other countries. However, there
are also distinct problems in the country which may need distinct solutions. It is, therefore, vital to
carefully look into the drug situation in the country.
Drug user profile indicates that majority of drug dependents in the country are poly- drug
users or users who use several types of illegal drugs. More often than not, the abuse is done
mainly for pleasure. There are also cases where illegal drugs are used by individuals to cope with
the demands of their work, like those working in graveyard shifts, or working for long hours and
the like. The availability of illegal drugs encourages them to take illicit drugs. Methamphetamine
hydrochloride or shabu remains to be the most abused drug in the country, followed by marijuana
or cannabis sativa and methylenedioxymethamphetamine (MDMA) or ecstasy. Ecstasy, well
known for being a “party drug,” which is commonly used in parties and nightlife, is considered as
the most expensive drug in the market. Solvents and other inhalants are also a preference and are
usually abused by street children.
Drug education enables children, youth and adults to develop the knowledge, skills, and
attitudes to appreciate the benefits of living healthily (which may or may not include the use of
psychoactive substances), promote responsibility towards the use of drugs and relate these to
their own actions and those of others, both now and in their future lives. It also provides
opportunities for people to reflect on their own and others' attitudes to various psychoactive
substances, their use, and the people who use them.
The Dangerous Drugs Board (DDB), with the help of various implementing agencies and
organizations in the Philippines, has a range of educational programs and services designed to
cater to the needs of every sector of society. It has programs that engage the youth, address the
needs of parents, and provide employers, educators, health professionals, policymakers, and
other sectors with information on the prevention and control of drug use.
This module focuses on drug abuse and drug education. In this module, we will be aware
of commonly abused drugs, symptoms of drug addiction, ways of helping someone with
addiction, and legislations pertaining to drug prevention and drug education.
Objectives:
Course Materials:
Any drug may be harmful when taken in excess. Some drugs can also be harmful if
taken in dangerous combinations or by hypersensitive (allergic) person in ordinary or even small
amounts.
Drugs that are commonly abused, depending on the pharmacological effects, may be
classified into:
2. Stimulants. Stimulants are a class of drugs that speed up the messages between the
brain and the body. They can make a person feel more awake, alert, confident or
energetic.
These cause stimulation of the brain, giving rise to alertness and increased bursts of
activity. A rapid heart rate, dilated pupils, raised blood pressure, nausea or vomiting
and behavioral changes such as agitation, and impaired judgment may also result. In
severe cases, there may be delusional psychosis which can occur with the use of
cocaine and amphetamines.
caffeine, nicotine,
amphetamines, and cocaine.
Some types of amphetamines are legally prescribed by doctors to treat conditions such as
attention deficit hyperactivity disorder (ADHD) and narcolepsy (where a person has an
uncontrollable urge to sleep). Amphetamines have also been used to treat Parkinson’s
disease. Other types of amphetamines such as speed are produced and sold illegally.
Amphetamines have been also been taken as performance enhancement drugs. The
most potent form is crystal methamphetamine (ice).
c. Cocaine is made from the leaves of the coca shrub. It is a stimulant not normally
prescribed therapeutically for its stimulant properties, although it sees clinical use as a
local anesthetic, particularly in ophthalmology.
• Cocaine hydrochloride: a fine white powder with a bitter, numbing taste. Cocaine
hydrochloride is often mixed, or ‘cut’, with other substances such as lidocaine,
talcum powder or sugar to dilute it before being sold.
• Freebase: a white powder that is more pure with less impurity than cocaine
hydrochloride.
• Crack: crystals ranging in colour from white or cream to transparent with a pink
or yellow hue, it may contain impurities.
Hallucinogens are among the oldest drugs, substances naturally occur in mushrooms,
cacti and a variety of other plants.
Drug addiction is a chronic brain disease that affects millions of people worldwide. In
addition to its physical aspects,
dependency on drugs affects mood, shapes
perception, and changes behavior. The
emotional and psychological aspects of
drug addiction are every bit as powerful and
life-altering as the physical effects of
substance dependence, and all must be
accounted for if treatment is to succeed.
Fortunately, treatment for drug addiction can
be highly effective, if recovering addicts are
willing
to accept the challenges involved in overcoming a troublesome and persistent behavioral health
condition.
Physical Symptoms of Drug Addiction
Drug addiction is a brain disease that causes changes in neurological structure and action.
These alterations inhibit or deform brain functioning and are responsible for some of the direct
physical characteristics of drug addiction. In addition to the neurological side effects, a slow
decline in overall physical health is one of the inevitable characteristics of drug abuse.
• Cravings and withdrawal. Addicts go from wanting drugs to needing them in order to
feel well, and if those needs are frustrated they will begin to experience withdrawal
symptoms within a few hours of their last dosage. Those symptoms can include panic
attacks, insomnia, elevated heart rate, shakiness or weakness, headaches, nausea,
muscle cramps, and extreme anxiety or nervousness.
• Growing tolerance. As their dependency progresses, drug addicts must consume
larger quantities of their drugs of choice to experience the same effects. High tolerance
can prompt drug addicts to consume dosages that put them at significant risk for
overdose.
• Changes in appearance. Some of the outward signs of drug abuse include excessively
dry or bloodshot eyes, dilated pupils, tooth decay, significant weight loss, pale skin, hair
loss, and the presence of sores that won’t heal.
• More frequent illnesses. Drug abuse damages immune system functioning and alters
body chemistry in multiple ways. This makes addicts more prone to colds, flus,
pneumonia, allergy attacks, bacterial infections, and a host of other potential illnesses or
diseases.
• Chronic physical health conditions. Long-term drug abuse can increase risk for
numerous physical ailments and conditions, including heart disease, high blood
pressure, stroke, high cholesterol, liver or kidney disease, chronic respiratory troubles,
skin disorders, and insomnia. Those who inject drugs and share needles are at elevated
risk for hepatitis and HIV/AIDS.
Drug addiction alters perception, can distort thinking, creates emotional imbalances,
and leaves sufferers with a damaged sense of self-esteem.
The inner feelings of drug addicts may be somewhat difficult to decode, but their
behavior will show clear signs of their drug dependency, and of the desperation and chaos it is
creating in their lives.
• Lying and manipulative behavior. People trapped by drug addiction will habitually lie
about their actions and whereabouts. They also won’t hesitate to manipulate others to get
what they want (which is more drugs). But over time, they tell so many lies or half-truths
that eventual exposure is inevitable.
• Blaming others for life problems. Unable to see through their own rationalizations,
people dependent on drugs will usually blame others, or bad luck, or life circumstances,
for their troubles. They become experts at making excuses to deflect responsibility and
protect themselves from exposure.
• Neglectfulness. As drug addiction deepens sufferers will begin to neglect their
responsibilities, as parents, family members, friends, employees, students, and citizens.
Drugs become their priority, and the physical and emotional toll of their drug abuse can
make it difficult to manage—or even remember—their personal responsibilities.
• Drugs take over. Addicts will spend enormous amounts of time using drugs, thinking
about them, trying to obtain them, or attempting to manage the fallout from their
prodigious drug consumption.
• Involvement in criminal activity, as perpetrator and/or victim. Much of it may involve
stealing, either drugs or the money to buy them. But addicts often become
impulsive and lose their capacity to make wise decisions, which leads them into other
kinds of trouble as well (i.e., driving while intoxicated, getting involved in fights or
incidents of domestic violence, choosing dangerous and untrustworthy companions,
visiting high-crime districts in search of drugs, etc.).
Helping a friend or loved one struggling with drug addiction is often a long and
heartbreaking journey. At times, it can be so overwhelming that ignoring the situation may seem
like an easier solution. However, sweeping the issue under the rug can be damaging to you, your
family and the person you’re concerned about. As painful as it may be, it’s important that you take
the time to encourage your loved one to get the help they need.
Helping a loved one who is struggling with substance use isn’t easy, and there’s no
magic formula that will get your loved one to stop using. However, here are some suggestions on
how to help a loved one get treatment for their drug addiction:
• Educate Yourself About Addiction. You see what you know. Until you have
knowledge about addiction and the symptoms of drug abuse, it’s easy to miss the signs
that are right in front of you. Addiction is complex, and it’s okay if you don’t know
everything right away. However, taking the time to understand your loved one’s disease
and how it affects them is incredibly beneficial to both you and your loved one. It also helps
you be more aware of the signs that your loved one needs help.
• Offer Your Support. People with addiction don’t always understand how much their
family and friends love them. Talk to your loved one about your concerns, and don’t wait
for them to hit rock bottom to speak up. Let them know that you’re going to support them
on their journey to recovery.
• Encourage Them to Get Help. As with other diseases, the earlier addiction is treated, the
better. However, don’t be surprised if you’re met with denial or excuses as to why they
can’t or won’t seek treatment. Be persistent about how important it is that they enter
treatment for their addiction, but avoid making them feel guilty or ashamed in the process.
Another option is to hold an intervention for your loved one. Although these are often
difficult to do, an intervention may be exactly what your loved one needs if they’re deep
into their addiction. Consider bringing in an intervention specialist to help you navigate
this process.
• Support Recovery as an Ongoing Process. Once your loved one decides to enter
treatment, it’s essential that you remain involved. Continue supporting their participation
in ongoing care, meetings and recovery support groups. Be the support system that they
need, and show them that you’ll be there every step of the way.
• Take Care of Yourself. Although you may see this as selfish, it’s incredibly important
that you’re able to be there for others and make the best decisions possible. Make sure
your own needs are met by getting enough sleep, exercising and eating well. Don’t be
afraid to go to therapy to get help if you find yourself struggling due to your loved one’s
drug addiction.
When talking to a loved one about getting treatment for their addiction, here are some things to
avoid:
An Act Instituting the Comprehensive Dangerous Drugs Act of 2002, Repealing Republic
Act No. 6425, Otherwise Known as the Dangerous Drugs Act of 1972, as Amended,
Providing Funds Therefor, and for Other Purposes
The Act shall be known and cited as the “Comprehensive Dangerous Drugs Act of 2002”.
It is the policy of the State to safeguard the integrity of its territory and the well-being of
its citizenry particularly the youth, from the harmful effects of dangerous drugs on their physical
and mental well-being, and to defend the same against acts or omissions detrimental to their
development and preservation. In view of the foregoing, the State needs to enhance further the
efficacy of the law against dangerous drugs, it being one of today’s more serious social ills.
Toward this end, the government shall pursue an intensive and unrelenting campaign
against the trafficking and use of dangerous drugs and other similar substances through an
integrated system of planning, implementation and enforcement of anti-drug abuse policies,
programs, and projects. The government shall however aim to achieve a balance in the national
drug control program so that people with legitimate medical needs are not prevented from being
treated with adequate amounts of appropriate medications, which include the use of dangerous
drugs.
It is further declared the policy of the State to provide effective mechanisms or measures
to re-integrate into society individuals who have fallen victims to drug abuse or dangerous drug
dependence through sustainable programs of treatment and rehabilitation.
Instruction on drug abuse prevention and control shall be integrated in the elementary,
secondary and tertiary curricula of all public and private schools, whether general, technical,
vocational or agro-industrial as well as in nonformal, informal and indigenous learning systems.
Such instructions shall include: (1) Adverse effects of the abuse and misuse of dangerous drugs
on the person, the family, the school and the community; (2) Preventive measures against drug
abuse; (3) Health, socio-cultural, psychological, legal and economic dimensions and implications
of the drug problem; (4) Steps to take when intervention on behalf of a drug dependent needed,
as well as the services available for the treatment and rehabilitation of drug dependents; and
(5) Misconceptions about the use of dangerous drugs such as, but not limited to, the importance
and safety of dangerous drugs for medical and therapeutic use as well as the differentiation
between medical patients and drug dependents in order to avoid confusion and accidental
stigmatization in the consciousness of the students otherwise known as the Comprehensive
Dangerous Drugs Act of 2001.
Strengthening the Support Mechanism for the Philippine Drug Enforcement Agency By
virtue of the Comprehensive Dangerous Drugs Act of 2002 ( Republic Act (R.A.)
No. 9165), the Philippine Drug Enforcement Agency (PDEA) was created for the efficient and
effective law enforcement of all the provisions on dangerous drugs and/or precursors and
essential chemicals as provided in R.A. No.9165;
Pursuant to R.A. No. 9165, the Dangerous Drugs Board (DDB) is the policy-making and
strategy-formulating body in the planning and formulation of policies and programs on drug
prevention and control.
R.A. No. 9165 provides for the abolition of the drug enforcement units of the Philippines
National Police (PNP), the National Bureau of Investigation and Bureau of Customs; also
provides that the personnel of the abolished units shall continue to perform their task as detail
service with the PDEA until such time that the PDEA is fully operational and is able to recruit a
sufficient number of new personnel to do the task themselves;
The PDEA, as the lead agency tasked to enforce R.A. No.9165, is still in its transition
period and still has to develop its institutional capabilities to be able to accomplishment its
mandated task;
Other agencies of the Government have trained drug enforcement personnel who can
help PDEA fulfill its tasks.
An Act Integrating Drug Prevention and Control in the Intermediate and Secondary
Curricula as Well as in the Non-Formal, Informal and Indigenous Learning Systems and
For Other Purposes
There shall be integrated in the intermediate and secondary curricula whether in public or
private schools as well as in the non-formal, informal and indigenous learning programs the ill
effects of drugs abuse, drug addiction, or drug dependency.
ASSESSMENTS
Task 1:
Answer the following:
1. Discuss the four commonly abused drugs and the effect to one’s body.
Introduction
No country in the world is exempt from some form of natural or man-made disaster, yet
what can set countries apart is the response of the government and citizenry to return their
communities to a level of normalcy as quickly and effectively as possible.
Disaster risk reduction and management (DRRM) is a practice that does not merely
seek to provide aid after a calamity has occurred, but to prepare citizens should one occur. This
means providing constant education, resources to obtain information, and facilities that can
capacitate individuals to prevent, prepare for, and minimize the impact that disasters can have
on their community.
For this activity, we are going to look at all the ways that
Activity Humans and Nature are the same. Inside the respective circles,
list down the ways Humans and Nature are different. In the
middle, list down the ways in which Humans and Nature are
the same. The aim of the activity is to gain introspection on the
ways that we are alike, and yet unique as well, from our
environment.
Human Nature
Venn
Diagram: Both
Contrast and
Comparison
Analysis 1. Do you think Disaster Risk Reduction and Management concepts
and lesson should be known by all and not just professional
emergency responders? Why?
Abstraction
Historically, response to disaster was more on being reactive;
meaning that natural or man-made disasters had already occurred before
the affected community is able to do anything about it. (Physiopedia:
Disaster Management).
But the UN states that over the last few decades, there is an increasing awareness among
societies that disasters are the “result of long-term processes,” where the risk has been created
many years before a disaster actually happens. This means that overtime, we as a society are
realizing that risks already exist and can increase the impact of a disaster to a community even
before a negative event strikes.
These definitions therefore give rise to Disaster Risk Reduction and Management as a
study that analyses what can be done before, during, and after a calamity occurs.
This includes preparation or prevention of the different natural and man-made disasters
that may happen, the actions to be taken during the actual event, and the protocol to be followed
after it occurs; such as retrieval and rescue, and rehabilitation of the affected community.
This graph better illustrates the concept of Disaster Risk Reduction and Management:
• Hazard
As defined in Republic Act 10121, Section 3-v, a Hazard is a “dangerous
phenomenon, substance, human activity or condition that may cause loss of life, injury
or other health impacts, property damage, loss of livelihood and services, social and
economic disruption, or environmental damage.”
Hazards may be natural, human-induced, or a combination of both.
NATURAL HUMAN-INDUCED COMBINATION OF BOOTH
Typhoon Fire Flood and Fire
Earthquake Pollution
Volcanic Eruption Oil Spill
Tsunami Industrial Accident
Floods Armed Conflict
Storm Surges Accidents
• Vulnerability
The law refers to it as the characteristics
and circumstances of a community which makes
it prone to the damaging effects of a hazard. It
explains why people, livelihoods, and properties
located in areas where hazards occur can suffer
damage and loss. In the country, vulnerabilities
largely stem from poverty. Poverty causes and Source:
[Link]
worsens vulnerabilities due [Link]
to lack of capacity to prepare essential tools in preparing for disasters. The inability of
a community to cope when a hazard occurs is called vulnerability.
• Exposure
Refers to “the degree to which a
community is likely to experience hazard events
of different magnitudes.” RA 10121 refers to the Source: OCD-CDBRRM
• Capacity
According to Republic Act 10121
Section 3-b, Capacity “is a combination of all
strengths and resources available within a
community, society or organization that can reduce the level of risk, or effects of a
disaster.” The law further adds that this may include “infrastructure and physical means,
institutions, societal coping abilities; as well as human knowledge, skills and collective
attributes such as social relationships, leadership and management.” Capacity is also
described as capability.
• Disaster Risk
It is the potential for loss of lives,
health status, livelihood, assets and services,
which can happen to a particular community
over some specified future time period.
The International Federation of Red Cross
and Red Crescent has stated that “the combination of
hazards, vulnerability, and inability to reduce the
potential negative consequences of risk results in Source:
[Link]
disaster,” highlighted in the equation. disaster-risk-in-latin-america/
The country’s Office of Civil Defense (OCD) explains that disasters are likelier to occur
if “the extent of exposure and vulnerability of a community to a particular hazard is higher than
its capacity to cope.” Simply put, an event is more likely to result in disaster if a community
does not have the tools to rise above or recover from a natural or man-made event.
However, it can also go the other way, as the OCD further states that disaster risk is
reduced if the community has the capacity to “prepare for and confront a particular hazard is
stronger than the extent of its exposure and vulnerability.”
Hazard Mapping: For this activity, identify the possible hazards in your
community. Also note the capacity of the structures in your area to survive
disasters. Are the houses and buildings sturdy? Is there enough preparation
Application and mitigation against flooding, earthquakes, fire, etc? List your answers
below to gain a clear picture of the hazard mapping in your communities.
Well done! You just reached the end of the first lesson. Should there be some parts of
the topic you need clarification on, don’t hesitate to ask your facilitator during your
synchronous meeting.
Now you are already prepared to proceed to Lesson 2 of this module which
will discuss the geographic profile of the Philippines.
Geographic Profile
Lesson of the Philippines
2
Objectives:
§ Learners will become familiar with the geographic details of the
Philippines and how these matters in relation to being affected by
natural disasters;
§ Be able to identify the Philippines on a world map;
§ Through self-directed research, be able to look up on a Philippine map
the areas where natural disasters often occur and be able to point out
why.
Introduction
For all of its abundance of natural resources and generally great tropical climate, the
beauty that the Philippines possesses comes at a price: the country’s geographic location places
it in the path of typhoons, earthquakes, and other natural disasters; while its topography
wherein its regions are dotted by volcanoes also makes it prone to eruptions and the damages
these can cause to human life, properties, and livelihoods.
Explanation:
Activity
• Each student will identify regions on the map where the
majority of volcanoes and coastal areas are located, as
well as the economic situation of the specific location.
“Seek and You • The student will also need to identify the primary
Shall Find” means of livelihood and the economic standing of the
region. Are the communities near volcanoes or coastal
areas prosperous or impoverished?
• The aim of the activity is to see how natural wonders
(the coast, volcanoes, etc) and the communities located
near it are affected by disasters not just by their
location, but their economic standing as well.
.
Analysis
1. Does the presence of these natural hazards combined
with the vulnerabilities of the community make it very
prone to the lasting effect of disasters?
Abstraction
An archipelagic nation comprised of more than 7, 000 islands and
islets located in Southeast Asia, the Philippines is characterized by its three
largest islands: Luzon, Visayas, and Mindanao; with a total land area
covering approximately 300,000 km2. (Status Report on Disaster
Risk Reduction in the Philippines, 2019)
It is surrounded by the Pacific Ocean, and shares maritime borders with China, Japan,
Vietnam, Malaysia, Taiwan, Indonesia, and Palau. (World Atlas, 2019)
The country also consists of volcanic islands wherein some are active volcanoes, and
“mostly mountainous interior” (US Library of Congress, 2006) which is typically surrounded
by flat lowlands and plains of differing widths by the coastlines. The US Library of Congress
in its profile on countries lists the sea level elevation at 2, 954 meters above sea level from the
highest point of Mount Apo on Mindanao Island.
Depending on the
region, the country has either
exclusively coastal regions,
mountainous
regions, wetlands, or flat
stretches of open land; or a
combination of all
mentioned. The Philippines
does not have desert terrain.
[Link]
philippines/
The Philippines is a country with a tropical marine climate and with two main seasons:
the dry summer seasons, and the wet rainy season for the rest of the year. The northeast
monsoon from December to February produces the cool dry season characterized by cloudy
weather but intermittent rainfall depending on the regions; while the southwest monsoon brings
“rain and high temperatures from May to October. Between March and May, hot, dry weather
prevails.” (US Library of Congress, 2006)
Describe the area where you live. Is it mountainous, near the sea,
or urban zone? What are the most common emergency situations/ natural
disasters that can occur in your area? Cite an experience. Write your
Application
answer on the space provided.
While every Philippine region is unique in its culture, language, and people; the ties
that bind all Filipino people are our likelihood of exposure to disasters and the urgency with
which we must be prepared for them. Whether landlocked, coastal, or mountainous, our
communities are more often than not only one disaster away from major deaths, further
economic downfall, and difficulty to restore to a sense of normalcy. As a nation, we must
understand the various risks present in our communities; whether natural or man-made, and
prepare accordingly so that future generations will also have in them a culture of preparedness.
Activity
Barangay Hazard
Mapping
In the activity for Lesson 1,
you listed the hazards you
observed in your
barangays. For this
activity, plot on a MAP of
your barangay where those
hazards you listed exist.
The aim of the activity is to
help you identify, through
your own research and
application, the various
hazards you have observed
in your areas and its
specific location in your
barangay.
Your map will be graded accordingly. See rubrics:
Basic
Excellent Good Requirement Little or no effort
The map is remarkably The map is neat, The map is The map is hard to
neat and clear. The clear, and it can slightly clear read or
reader can quickly identify with some though it may comprehend. No
Neatness identify the map. help. be a bit given clues or
disordered. consideration of
what it is for the
reader.
The map remarkably The map includes The map is lost The map is lost
includes clearly labeled the most common several standards
Map the location, hazards, hazards; most are standards components.
Elements and appropriate labels. exact and simple components.
to read.
All words in the map are 2-3 words are 4-5 words are There are more
correct. mistakes in the mistakes in the than 6 words that
Spelling map. map. are mistakes in the
map.
1. After the Barangay Hazard Mapping Activity, how vital do you think it is to
Analysis be well-informed or at least become familiar with the 'layout' of your barangay/
community? Do you believe it is helpful during times of disasters or
emergencies?
Abstraction
In a study conducted by the UN Office for the Coordination of Human
Affairs, they cited a 2018 World Risk Report which found that the
Philippines is ranked third among all of the countries with the highest
disaster risk, with an index value of 25.14.%.
The 2018 study also found that at least 60% of the country’s total land area is exposed to
multiple hazards, and 74% of the population is prone to its negative impacts.
Much of these risks can be attributed to the country’s location and geographical
makeup, wherein extensive miles of coastline covered by the Pacific Ocean places the country
at an extreme likelihood of being hit by tropical depressions, tsunamis, storm surges, rising sea
levels, and other coastal hazards. Adding to the fact that the country also sits along the Pacific
Typhoon Belt, the Philippines is “visited by an average of 20 typhoons every year,” according
to the Asian Disaster Risk Reduction Center.
Adding to its increased exposure to these hazards is the fact that climate change has
aggravated the frequency of these ocean-borne disasters.
The International Strategy for Disaster Reduction (UN, 2008) defines climate change
as an alteration of a particular location’s natural climate over time that “can be attributed
directly or indirectly to human activity.” The study further states that climate change affects
the country’s disaster risk in two ways: first, by increasing the weather and climate hazards,
and secondly, through increasing the
vulnerability of communities to natural
hazards, particularly through degradation of
the ecosystem, reductions in water and food
availability, and changes to livelihoods.
Additionally, the country is also
located along the Pacific Ring of Fire, also
known as the Circum-Pacific Belt, where the
majority of the Earth’s volcanoes and
earthquakes take place; often resulting in [Link]
fire/
volcanic eruptions as well.
According to the National Geographic, deep ocean trenches and high mountain ranges
are also a prominent characteristic of the Pacific Ring of Fire.
Mountainous areas in the country during the wet season are at a risk of landslides; while
densely congested urban areas, areas near natural and man-made waterways, low-lying areas,
and areas that are near denuded forests are at an increased risk of flooding.
Introduction
Any program executed well is a product of proper planning, preparation, and
information dissemination to all the people and organizations involved, and DRRM is no
different.
When we are able to lay out our plans in a manner that is clear, concise, and can be
understood by all types of people involved, then we are already halfway to preparing for the
battle; so to speak. In terms of DRRM, this means a greater number of lives saved, and
communities will have a higher likelihood of returning to normal once a storm has literally
passed.
Act Now, Save Tomorrow
Activity
In the space
provided, draw
in the best way
that you can an
example of what
you think is an
ideal
community that
is proactive in
applying the 4
Thematic Areas
of DRRM in
their
community.
Your drawing will be graded accordingly. See rubrics:
The drawing is The drawing is The drawing shows a The drawing does
exceptionally creative and little creativity and not show any
Creativity creative and unique uniquely effort in amount of creativity.
in showing a deep demonstrated; understanding the
understanding of the acceptable at times picture.
picture. in showing an
understanding of the
picture.
The drawing is The drawing shows The drawing shows The drawing does
exceptionally some originality and small originality. not show any
Originality original and unique distinctiveness. amount of
in design. originality.
All words in the 2-3 words are 4-5 words are There are more than
drawing are correct. mistakes in the mistakes in the 6 words that are
Spelling drawing. drawing. mistakes in the
drawing.
Analysis 1. In your study so far of DRRM as an NSTP student, why do you think
it is important that we utilize the 4 Thematic Areas of DRRM in our
pursuit of a culture of preparedness against disasters or emergencies?
Abstraction
Four Thematic Areas of the Philippine Disaster Management System
As provided in the country’s National Disaster Risk Reduction and
Management Plan, there are four thematic areas which are equally
important. The absence or weak implementation of one area may affect
the bringing back or maintenance of equilibrium in communities affect by calamities. This
DRRM framework in the country is aligned to Hyogo Plan (2005-2015) where it seeks to build
resilience of communities by making Disaster Risk Reduction a national and local priority. The
country’s DRRM concept accepts the idea “ Bounce, Back, Better”. It is given that hazard
events may occur at any time at any rate, but tries to lessen the effect by
improving the community’s ability to absorb the impact with minimum damage or
destruction given the improve capacities of the people.
Mitigation
It lessening or limiting the adverse
impacts of hazards, and their related disasters.
Mitigation measures require engineering
techniques and hazard-resistant construction,
as well as improved environmental policies
and public awareness. Source:
[Link]
[Link]
Kinds of Mitigation
Ø Structural/Engineered Measures
Examples of structural construction of dams, tsunami / sea wall, floodgates and
channel, installation of tsunami sensors and deep-ocean Assessment and
Reporting System (DARTS), a common tool used in tsunami warning (OCD,
2019)
Disaster Preparedness
It is the knowledge and capacities
developed by governments, professionals, and
other organizations to anticipate and effectively
respond to, and recover from incoming or
occurring disasters. These are required by law
Source:
to be supported by formal institutional, legal, [Link]
[Link]
and budgetary capacities.
Disaster Response
It is where emergency services and public assistance are provided during or
immediately after a disaster so that lives may be saved, health impacts reduced, public safety
is ensured, and the most basic subsistence needs of the people most affected are met. It is also
called “disaster relief” as it is focused on immediate and short-term needs.
[Link]
Disaster Rehabilitation and Recovery
This principle means that learning from the lessons from past disasters. The premise
lies on the thought that we do not want to suffer the same devastation again. Hence, in our
rehabilitation and recovery efforts, we must not only go back to normal situation but we should
also strengthen our DRRM capacities to avoid suffering from the same disaster situation again.
(OCD, 2019).
[Link]
Each thematic area goal leads to the country’s overall DRRM vision, as
illustrated here:
Lesson Role of the Youth in Disaster Preparedness
and Management, and Basic Disaster
5 Preparedness and Response Training
Objectives:
§ Value the importance of having knowledge in basic, life-saving first aid
skills;
§ Participate in, and further strengthen the ‘culture of preparedness’ in
their homes and communities;
§ Realize the immense importance of the participation of youth in
emergency response.
Introduction
In a country that is incredibly prone to natural disasters, and as well as those borne from
human activity, it is extremely important that all sectors of society are equipped with the most
basic knowledge of what to do in emergency cases; especially the youth.
Empowering the youth with information, basic emergency response training, and even
simulated application, enables them to experience the very real possibility of disasters and
respond accordingly. This in turn creates a generation of informed and trained individuals who
can then pass it on to the future youth to come.
Activity
Interview:
Generational Experiences
Interview some of
your older relatives or
guardians about their
experiences with natural or
man-made disasters or
emergencies. Were they as
informed about the varied
ways to respond to
emergency situations as you
are now?
Analysis 1. Based on the responses of your interviewees, how valuable do you
think basic knowledge on emergency response is? Will you consider
practicing it on a regular basis even in the absence of emergency?
Abstraction
The youth are regarded as vital stewards in creating a culture of
preparedness, such that it is integrated in R.A. 10121 that disaster risk
reduction and management is mandated as a part of secondary and tertiary
education curricula.
It is highlighted in Section 14 of R.A. 10121 that Regional and Local Disaster Risk Reduction
and Management Councils and Offices should encourage the cultivation of a culture of
preparedness among the youth, specifically through education and their participation in
organizing quick response groups, particularly in identified disaster-prone areas.
“often bring relief from crippling pain and prevent medical conditions from deteriorating while
more advanced care is on its way.” (Australia Wide First Aid, The Meaning and Importance of
First Aid)
First Aider
This is a person who takes primary action while also making sure to take care of
everyone in an emergency situation and to keep everyone involved safe, and to cause no further
harm while doing so. (Australia Wide First Aid, The Meaning and Importance of First Aid)
First Aid certified people in a community, then the safer that community becomes. (First Aid
Accident and Emergency, Why Is First Aid Important?)
[Link]
Consent
There are ethical considerations when it comes to rescue, as well. The International
Federation of the Red Cross states that “the responder must obtain permission from the
victim, or their parent or guardian,” (Australian Red Cross, 2020) and advises as well on the
following:
A conscious person needing first aid has the right to either refuse or accept care.
If the person is conscious, their consent must be obtained before commencing any first
aid.
If the person is a minor, obtain consent from their parent or guardian if one is present.
If they refuse, opt to just stay nearby and call emergency personnel who can better deal with
the emergency.
If the person needing aid is either unconscious or cannot formally give consent, then it
is assumed under law they have given consent and first aid can be administered.
Emergency
According to Republic Act 10121 Section 3-R, an emergency is an unforeseen or
sudden occurrence, especially danger, that demands immediate action.
The American College of Emergency Physicians advise that in any emergency, it is
vital that there is a clear plan of action to follow. This enables prioritization of demands that
may be placed on you, and help you decide on your best action.
§ Assessing the situation - Evaluating the scene accurately is one of the most
important factors in the management of an incident. Identify any safety risks and
assess the resources available.
§ Making an area safe - The conditions that give rise to an incident may still present
a danger and must be eliminated if possible. Move the casualty to safety. When
approaching a casualty, make sure you protect yourself: wear high- visibility
clothing, gloves, and head protection if you have them.
§ Giving Emergency help - Once an area has been made safe, use the primary survey
to quickly carry out an initial assessment of the casualty to establish treatment
priorities. Start life-saving first aid as soon as possible. Ask bystanders to call for
the emergency services.
§ Assisting the emergency services - Hand over any notes you have made to the
emergency services when they arrive. Answer any questions they may have and
follow any instructions.
Source: American College of Emergency Physicians, First Aid
Bleeding
As provided by the St. John’s Ambulance Organization of the United Kingdom, if
bleeding caused by external factors resulting in an open wound isn’t controlled quickly, your
patient may “lose a lot of blood, become unresponsive, and possibly develop shock. Shock does
not mean emotional shock; it is a life-threatening condition, often caused by loss of blood. Your
priority is to stop the bleeding.” (St. John’s Ambulance, 2020)
What are burns and scalds?
Burns on the skin can be caused by “dry heat” such as contact with fire, an extremely
hot surface, or prolonged, unprotected extreme exposure to the sun. A scald meanwhile can be
caused by contact with “wet heat”, like steam or a hot drink. Professional emergency
responders advised that the longer the burning occurs; the injury becomes more severe. “Your
priority is to cool the burn as quickly as possible.” (St. John Ambulance, 2020)
Signs and symptoms
§ red skin and swelling
§ pain in the area of the burn
§ blistering may start to appear.
Source: [Link]
sit-down-and-dont-tilt-your-head-back/
and may include intense discomfort in the chest or other areas of the upper body, shortness of
breath, cold sweats, and/or nausea/vomiting.” Commonly though, the symptoms begin slowly
and can continue on for hours or even up to weeks at a time before an attack occurs.
“Unlike with cardiac arrest, the heart usually does not stop beating during a heart attack.
The longer the person goes without treatment, the greater the damage.” (American Heart
Association, 2020)
The American Heart Association adds there are noted differences in symptoms of a
heart attack between men and women; which can include “shortness of breath, nausea or
vomiting, and back/jaw pain.”
What to Do
Call your local emergency number even if you are not sure if it’s a heart attack, as
every minute counts!
“It’s best to call your local emergency number to get to the emergency room right away.
Emergency medical services (EMS) staff can begin treatment when they arrive — up to an hour
sooner than if someone gets to the hospital by car. EMS staff are also trained to revive
someone whose heart has stopped. Patients with chest pain who arrive by ambulance usually
receive faster treatment at the hospital, too.” (American Heart Association, 2020)
The American Heart Association goes on to
define CARDIAC ARREST as the malfunctioning of the
heart and it unexpectedly stops beating as a result.
Cardiac arrest is an “ELECTRICAL” problem, often
triggered by electrical malfunctions in the heart that can
then cause an irregular heartbeat (arrhythmia). As the
pumping action is disturbed, the heart might be not be
able to pump blood to the brain and other organs.
Seconds after cardiac arrest, a person could be
Source:
gasping for air, or not breathing, and then becomes [Link]
rgency/cardiac-arrest
unresponsive. Death occurs within mere minutes if
treatment is not administered.
What to Do
Cardiac arrest can be reversible if treatment is administered in time:
Ø First, call your local emergency number and start Cardiopulmonary Resuscitation
(CPR) right away.
Ø Then, if an Automated External Defibrillator (AED) is available, use it as soon as
possible.
Ø If two people are available to help, one should begin CPR immediately while the
other calls your local emergency number and finds an AED.
Source: American Heart Association
What is CPR?
It stands for cardiopulmonary resuscitation. CPR combines the movement of chest
compressions and rescue breaths to “give a person the best chance of survival following a
cardiac arrest.” (St. John Ambulance, 2020)
However, in this time of COVID-19 outbreak, it is advised to not perform rescue breaths
on an unresponsive victim. Call 911 if someone is unresponsive and not breathing normally so
that emergency oxygen-providing equipment can be used instead.
What is Choking?
“When someone is choking, their airway is partly or completely blocked, meaning they
may be unable to breathe properly. They might be able to clear it by coughing, but if they can't
you will need to help them straight away.” (St. John Ambulance, 2020)
St. John Ambulance provides the following signs and symptoms of choking:
Signs and Symptoms
§ difficulty breathing, speaking or coughing
§ a red puffy face
§ signs of distress, and they may point to their throat or grasp their neck.
Coronavirus disease (COVID-19)
As per the World Health Organization (2020) COVID-19 is an “infectious disease
caused by the coronavirus (SARS-CoV-2), which is a respiratory pathogen.” The WHO details
that it learned of this new virus first from cases in Wuhan, People’s Republic of China on Dec.
31, 2019.
The following sections (1 – 7) are taken from the World Health Organization’s
information on the coronavirus disease:
Sec. 1 Symptoms of COVID-19
While COVID-19 affects people of all ages, it poses a greater risk to the extremely young and
old, pregnant women, and those whose immune systems are already compromised (those with
existing diseases, or those who had operations, etc.) Medical experts advise that those who
experience fever, coughing with a difficulty in breathing or chest pain/ pressure, and loss of
speech /movement; should immediate medical care.
Sec. 3 How can we protect others and ourselves if we don’t know who is infected?
Stay safe by taking these simple precautions:
Ø Physical Distancing - Maintain at least a meter distance from others to lessen
the possibility of infection when others cough, sneeze, or speak. When indoors,
it is important to have even greater distance from others. The further away
people are from each other, the better.
Ø Normalize wearing a mask while being around other people.
Ø Use an alcohol-based hand rub or sanitizer after handling various objects if soap
and water are not readily available. If it is, always wash your hands thoroughly.
Ø Sneeze into your bent elbow when you sneeze, and cover your mouth with tissue
or cloth when coughing.
Ø Avoid touching the orifices of your face: the eyes, nose and mouth.
Ø Clean and disinfect surfaces frequently especially those which are regularly
touched, such as door handles, faucets and phone screens.
Ø Keeping rooms well ventilated.
Ø Avoiding crowded or indoor settings
Ø Avoid shaking hands; greet people with a wave, a nod, or even bow instead.
Ø Monitor your LGUs and workplace for localized health guidelines.
§ THROW and TOW. Another option is to have the drowning person reach for a
floatation device that is held by a rope by rescuers on both sides of the river shore or
flooded street. When doing this method, try the following:
Remember: REACH, THROW and TOW, but (only) GO with training and equipment
(OCD, 2019).
Earthquake
The Philippine Institute of Volcanology and Seismology (PHIVOLCS) of DOST
defines an earthquake as “a weak to violent shaking of the ground produced by the sudden
movement of rock materials below the earth’s surface.”
Earthquakes originate from the “tectonic plate boundary,” adds PHIVOLCS- DOST.
The “focus point” inside the earth where an earthquake starts is referred to as the
HYPOCENTER, while the EPICENTER is the location on the surface of the earth directly
above the focus. (PHIVOLCS-DOST, 2018)
As per PHIVOLCS, there are two ways to measure the strength of an earthquake:
1. Magnitude – measures the energy released at the source of the earthquake. Magnitude
is determined from measurements on seismographs.
2. Intensity - measures the strength of shaking produced by the earthquake at a certain
location. Intensity is determined from effects on people, human structures, and the
natural environment. (Lumen, Geology)
Types of Earthquake
The PHIVOLCS-DOST cites the following definitions of the types of earthquakes we
experience:
§ Tectonic Earthquakes - Produced by sudden movement along faults and plate
boundaries.
§ Volcanic Earthquakes - Earthquakes induced by rising lava or magma beneath active
volcanoes.
Right: Earthquake-induced
rockslide, Brgy. Conalum,
Argao, Cebu, October
2013 – M 7.2 Bohol
Earthquake
Source: [Link]
Landslide Preparedness
The Philippines is prone to a variety of natural hazards, i.e. typhoon and earthquakes,
making the occurrence of landslides inevitable. Safety experts promote that awareness and
preparedness are the most effective prevention and mitigation measures against the threat of a
landslide in communities.
Fire Prevention
The NDRRMC- OCD lists the following fire prevention tips from the Disaster Preparedness
Guidebook:
§ Ensure that fire alarms and sprinklers work.
§ Practice your evacuation plan and participate in fire drills.
§ Turn off LPG tanks when not in use.
§ Hire an electrician to check on your electrical wirings at least once a year.
§ Unplug appliances and gadgets after using or charging.
§ DO NOT leave lighted candles and cigarettes unattended.
§ Teach children on fire safety.
§ Learn how to use a fire extinguisher.
Remember PASS:
Pull the pin,
Aim the nozzle at the base of fire
Squeeze the lever
Sweep from side to side.
Fire Extinguisher
The city’s Central 911 defines it as a “portable Source: Fire safety, Central 911 Fire and OSHC)
device that discharges a jet of water, foam, gas, or other materials to extinguish a fire.”
In case of Fire, the NDRRMC-OCD Disaster Preparedness Guidebook lists the following
tips:
§ Stay calm and evacuate immediately.
§ Sound the fire alarm and call 911 for assistance.
§ If you’re in a building, use the stairs and do not use elevators.
§ Before opening doors, check handle first. If hot, DO NOT OPEN as the room may
already be on fire.
§ If there is smoke, get down low and cover your mouth and nose with damp cloth.
§ If your clothes catch fire, STOP running, DROP to the floor, and ROLL to put out
the flames.
§ If trapped, stay in the room and signal for help using bright colored cloth at the
window or make noise.
§ After the fire, do not return inside your house or building unless authorities deemed it
safe.
§
Have yourself checked for injuries.
Sourced from Disaster Preparedness Guidebook, Project DINA (Disaster Information for Nationwide Awareness) NDRRMC and OCD