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Thayane's Weekly Routine Overview

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Thayane Zimiani Pegoraro
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8 views1 page

Thayane's Weekly Routine Overview

Uploaded by

Thayane Zimiani Pegoraro
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

NAME: Thayane Zimiani

MY WEEKLY ROUTINE

My day starts early in the morning, at 6:00 a.m.


First, I take my vitamins and make my coffee.
A er having my breakfast, I brush my teeth and go to Pilates class, at
7 o’clock.
I take Pilates classes Every Mondays, Wednesdays and Fridays, I really
love exercising in the morning and it makes my dar be er.
A er class, I go straight to work and start giving classes at 8:30 in the
morning un l 11:30 – then I have my lunch me, un l 14:30.
A erwards I finish giving classes I go home, and I get there at Around
8 p.m.
Mondays are a very busy day, so I basically have no me for anything
else – nor energy. So I have some snacks, take a hot and long shower
and finally I go to bed.

Tuesdays are my free-day, so I actually have no schedule for these


days, soon, I can do wherever I want. I usually take care of myself, my
house and my pets.

On Wednesdays, my day starts just the same way as Mondays, and I


have pre y Much the same day rou ne, except that, on Wednesdays,
I get home at Around 9 p.m. and probably even more red.

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