My Father's Routine
My father starts his day early, rising at 4:30 am to begin his daily routine.
by Gael Tadeus
Rise and Shine
1 Wake Up
Wakes up at 4:30 am
2 Shower
Showers at 5:00 am
3 Brush Teeth
Brushes his teeth
Morning Routine
Getting Dressed Breakfast Commute
Puts on his work clothes Has breakfast at 6:00 am Takes the bus to work at 6:30
am
Workday
1 Arrival
Arrives at work at 6:40 am
2 Lunch
Has lunch at 12:00 pm
3 Departure
Leaves work at 5:30 pm
Commute Home
Bus Ride
Takes the bus home at 6:00 pm
Arrival
Arrives home at 7:00 pm
Evening Routine
Dinner Bedtime
Has dinner at 8:00 pm Goes to bed at 11:00 pm
Daily Habits
1 Wake Up Early 2 Consistent Routine 3 Time Management
Starts his day at 4:30 am Follows the same Maximizes his time
schedule every day throughout the day
Family Time
Quality Time Restful Nights Nutritious Meals
Enjoys evenings with his family Gets enough sleep to recharge Nourishes himself with a
healthy dinner
A Disciplined Life
Early Riser 4:30 am Wake Up
Consistent Schedule Follows Same Routine Daily
Productive Workdays Arrives Early, Leaves on Time
Balanced Lifestyle Makes Time for Family in Evenings