Morning
routine
Present Simple
What of these morning routine ideas would you like to incorporate into your
daily routine? What do you already do?
listen to drink a cup of
make the bed a podcast tea/coffee go screen free
for one hour
listen to read one
music chapter of
a book
eat a
healthy
breakfast
make a to-do list journal for morning
for the day 15 mins take a cold shower stretch
Read four people’s opinions about the importance of having a morning routine.
Which one do you most agree with? Why?
Having a morning routine is crucial for starting the day off on the
right foot. I used to struggle with feeling groggy and unproductive
in the mornings until I found a routine that worked for me. Now, I
wake up early, do some stretching and meditation, and have a
healthy breakfast. It sets the tone for the rest of my day and has
greatly improved my productivity.
Jake
I believe that having a morning routine is necessary for
personal growth and success. My routine includes
journaling, setting intentions for the day, and incorporating
some light exercise. It helps me focus and stay motivated
throughout the day. I feel like I have accomplished
something before even starting work.
Sara
Read four people’s opinions about the importance of having a morning routine.
Which one do you most agree with? Why?
I can't seem to stick to a morning routine no matter
how hard I try. I see the value in it but I always end up
hitting snooze and rushing through my mornings.
Maybe I just haven't found the right routine yet or I
need to change some habits to make it work.
David
Having a morning routine is life-changing. Before, I used to
just roll out of bed and rush to get ready for work. But now,
I make time for myself in the morning by doing some yoga
and listening to my favorite music. It helps me to center
myself and approach the day with a positive mindset. I am
so grateful for this new habit.
Rachel
Let’s discuss:
What time do you usually wake up in the morning?
How many times do you press the snooze button before
getting out of bed?
What's the first thing you do when you wake up?
Do you check your phone or email first thing in the morning?
What do you typically eat for breakfast?
On a typical day, how long does it take you to get ready for
school/work?
Do you put on makeup in the morning? If so, how much time
do you spend on it?
How do you decide what to wear in the morning?
Do you exercise in the morning? If so, what kind of exercise
do you do?
Do you listen to music, podcasts, or the radio while you're
getting ready in the morning?
What's one thing you always have to do in the morning to
start your day off right?
Would you like to change anything in your morning routine?