Affirmation
Getting closer to your goals
Affirmations
by NLP
Affirmations are a tool to help you achieve your goals
Affirmations are like beliefs statements
About the process of becoming
Without a specific deadline (unless specifies an action)
Affirmations
Focused statements
Don’t just think it, ink it!
√Write down your outcomes
√Write down your affirmations
√Better in handwriting
√Repeat them several times a day
√Your mind will start notice new things
√When achieved, add them to your “Success Stories”
Action Plan
#1
Write down at least 10
outcomes that you want to
achieve in the next week
Action Plan
#2
Write down your outcomes
every 6 months. Have at least
2 in each of the following
groups:
Action Plan
#2
- Professional life
- Personal health
- Relationships
- Money
- Self-development
- Spiritual life
Action Plan
#3
Write down 3 HUGGs
Action Plan
#4
Watch the film The
Shawshank Redemption.
What was the key resource
for Andy Dufresne played by
Tim Robbins when he was in
prison?
Action Plan
#5
Reflect on times when you
sell yourself short, boast
about your failures or tell
others you can’t do
something.