Secrets of the

Elite Woman

- Module 1 -
Mapping the Mind of the Elite Woman
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EMOCLEW

My dear elegant ladies,

Welcome to the workbook for module 1 - "Mapping the mind of the elite
woman". Here we will be doing journaling & exercises to get our thoughts and
growth going. Because as you know, the mind is the motor, which is why we
start this module to focus on strengthening your mindset.
The homework is only for your own eyes, and not meant to be shared with the
other students (unless you want of course). I'm looking forward having you

Anna Bey
Your Mentor

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MODULE 1 - OVERVIEW

01
The Elite Woman's Success Blueprint: I've analysed & compiled the
most common mindset characteristics that elite women posses (&
which is why they achieve success).

02
How to deal with obstacles effectively and strategically is a skill
elite women master to stay proactive on the journey and never hit
plateau! We'll discover how to find a solution for everything.

03
Re-wire yourself with the millionaire mindset. We can't upgrade to
an affluent lifestyle if our mind doesn't allow it. This is why a
millionaire mindset is essential if you want to achieve success.

04
To amplify the chances of success, many high-achievers use law of
attraction as a tool to manifest their dreams. It has shown to be a
highly efficient tool that we will cover in great depth.

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WISH LIST
What do you want in life? Write down your wishlist if anything was possible
and you could dream as big as you want?

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GOAL SETTING
What are the three most important goals for your right now? The goals
that will improve your life quality and add the highest levels of happiness.

GOAL ACTION STEPS

1.

2.

3.

GOAL ACTION STEPS

1.

2.

3.

GOAL ACTION STEPS

1.

2.

3.

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DESCRIBE HOW DOES YOUR

IDEAL LIFE LOOKS LIKE?

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THE ELITE WOMAN'S

01
SUCCESS BLUEPRINT
Why do some women achieve success & others not? It's not just based on luck, it's majority of
the times bound to pure mindset. For this reason we need to sharpen your mindset to
become of the level of the elite. To become high-achievers and never settle for less.
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SELF-DISCOVERY
I would like you to be 100% honest with yourself when you do these exercises. Don't judge
yourself. Don't write what you think "should be the correct answer". This is not for anyone to see,
this is just for you to understand yourself better. The more honest you are, the more effective will
these exercises be. There is no right or wrong answer..

Are you a dreamer or a doer? Explain why you are one or the other.

If you’re a dreamer, why do you think that is? Do you feel more comfortable in this state? Do you feel
fear of becoming a doer? Do you feel overwhelm? Why does planning feel better than taking action?

Do you take full responsibility of everything in your life? Describe any excuses, procrastination etc
that you may be taking. Why do you think you are holding yourself back in such way?

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Do you ever get sidetracked of your goals? If yes, why do you think that happens? Are there any
specific triggers? Describe why you feel it becomes hard to keep focus. Think about what an
immediate solution could be that feels doable and realistic to stop this from happening?

Do you have any inherited programming from other people that is still ruling your life? This might not
be something conscious so it’s important that you let this question brew in your mind for some time
and re-visit if necessary.

Do you believe anything is possible? Do you believe that you have the power to influence exactly
anything in your life & create anything you put your mind to? If not, why do you feel such way?

How do you cope with discomfort? Would you say you have a high or low threshold? Do you
sometimes give up on something because you cannot cope with the discomfort that you're feeling?

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Do you ever get sidetracked of your goals? If yes, why do you think that happens? Are there any
specific triggers? Describe why you feel it becomes hard to keep focus. Think about what an
immediate solution could be that feels doable and realistic to stop this from happening?

Do you have any inherited programming from other people that is still ruling your life? This might not
be something conscious so it’s important that you let this question brew in your mind for some time
and re-visit if necessary.

Do you believe anything is possible? Do you believe that you have the power to influence exactly
anything in your life & create anything you put your mind to? If not, why do you feel such way?

How do you cope with discomfort? Would you say you have a high or low threshold? Do you
sometimes give up on something because you cannot cope with the discomfort that you're feeling?

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HOW TO DEAL WITH

02
OBSTACLES
We can pretend to avoid obstacles, or we can face them with great strategy and efficiency.
The choice is yours, but one thing is for sure: if you embrace the difficulties and navigate
cleverly around them, you'll have a higher chance of reaching your goals than if you're
allowing your defense mechanisms to rule your life.
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SELF-DISCOVERY
Life comes with obstacles and difficulties; it’s unfortunate and out of our control. What we can control,
however, is how we react to things, and how we deal with situations.

When something bad happens, it’s easy to become a victim. I want us to step away from that self-pity
narrative as it’s the same as procrastinating around the issue. It’s crippling and will only paralyze you.

Elite women are productive action takers that overcome obstacles because of clever strategizing. This is
what we will develop - the mindset for strategic thinking so that regardless of your situation: you will have
the right tools to move your needle forward on this journey.

How do you currently deal with obstacles? What feels comfortable to do when life gets hard?

I would like you to reflect a little bit on whether there are some re-occurring issues that keep
repeating in your life?

How could you take charge of this situation and create a change? Think about what actions you
can take to put an end to this pattern.

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Is there currently any obstacle you have (big or small) where you could practice the method of
awareness? Describe it. Plan a strategy how to remember to be aware of it in the moment it happens?

What is currently some obstacles in your life? Have you hit any plateau where you feel you're doing
everything right but still not able to move forward? Analyze exactly what's going on.

Troubleshoot what could be some possible solutions to resolve this? What could you do to improve
the situation? How would you realistically be able to move the needle forward with success?

Based on what you've written, write down three strategies to implement on this obstacle to resolve
the situation/move the needle forward.

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THE MILLIONAIRE
03
MINDSET
The Elite they have a different mindset than the "Average Joe's". Ultimately, this mindset
helps them position themselves energetically on a higher level and as a result they achieve
those results because they become wired to achieve these things. It's not necessarily "luck"
or Law of Attraction = it's the power of the brain and the subconcious.
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SELF-DISCOVERY

Let's unlock the truth to our programming. Majority of us are wired to expect only a specific "level of life".
There is nothing wrong with this life, but this programming will work as an obstacle if you want to achieve
more out of life. It's therefore crucial that your subconscious is aligned with your expectations because this
will help you achieve your goals and not sabotage them.

Do you have a poor person's mindset? Or are you already wired like the elite to feel (on a genuine
level) that you expect nothing but the best of life and what it can offer you?

If you have a poor person's mindset, where do you think that is coming from? Do you have any
people in your life today that are influencing you in such way?

Do you think people or circumstances in your past may have influenced your "poor person's
mindset"? If yes, in what way? What has been said/done in the past that has lead to your thoughts
today?

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What is currently your materialistic and financial threshold of comfort? What level feels comfortable?
What level starts feeling uncomfortable? Does $1000 feels big or small to you? How does $10000 feel to
you? How does 100,000 feel to you? How does 1,000,000 feel to you? How does 10,000,000 feel to you?

How much would you currently max spend on one piece of garment? What amount starts feeling
uncomfortable to spend on a garment (that you love)?

Write down a plan for how to raise your internal money benchmark. How can you make yourself feel
more comfortable with an affluent and elegant life?

Write down one specific area where you are currently lacking in terms of "Millionaire Mindset". Which
area is the most urgent & crucial for you to elevate to the level of the elite?

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04
LAW OF ATTRACTION

You become what you envision. You get what you put your mind to. Let's therefore sharpen
your mind and your subconscious to be aligned with the life you wish to create for yourself.
Remember that you deserve the very best: you deserve to live your dream life! You will reach
this level if you dare to think big. But to get there we will need to re-wire your subconscious
to the level where you want to be at. That is done with the next coming exercises.
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GRATITUDE
Write down your "thank you" list of everything you're grateful for in life. It can be big or small, it
doesn't matter - every single "thank you" counts!

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AFFIRMATIONS
Write down your affirmations. Say them out everyday & really feel the words as if you have all of this
already.

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VISION BOARD
Law of attraction visualisation: If you could dream free, how would your ideal life look like? Feel as
if you have these things already.

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Are there any Law of Attraction "props" you could add to your ritual/practice? If yes, what are they and
where could you get them?

What comes easy to you? Visualisation? To feel love? To feel as if you've got something already? To
believe that something is possible to achieve?

If you feel like Law of Attraction is not working for you (and you have tried it) describe in what area it
feels challenging? Focus on developing that area specifically moving onwards.

What could you strengthen with Law of Attraction to make it even more powerful? Where do you
know you're currently "not doing enough" but could potentially do more?

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ACTION PLAN
Write down your overall action plan to achieve your goals: Break down your big goal into three bite
size smaller goals / action steps.

ACTION STEPS / PRIORITY TASKS

1.

2.

3.

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WEEK 1 ACTION PLAN

Write down all the small actions you will take in week 1 to move closer towards you goal.
Something small is enough, but you need to make sure it's doable for you and realistic to
accomplish. Everyday I want you to do something , even if it's a small step!

MON DATE:

PRIORITIES

TUE

WED

TO DO
THU

FRI

SAT

SUN

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ACTION TRACKER
Write your goals and tick off each day you have worked in benefit of that goal.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

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RECOMMENDED BOOKS
Here are some additional books I truly recommend you to read. These are some of my favorite
books that are related to Module 1.

BYRON KATIE JACK CANFIELD

All Byron Katie's books, in How to get from where you are to
particular "Loving what is" is a where you want to be is a life
good read to work on your personal changing book when it comes to
growth & mental blockages. goal setting!

RHONDA BYRNE AMY MORIN

My favorite Law of Attraction book Some great facts on how to become
but also a perfect "introduction" to mentally stronger and what makes
manifestation and vibrating on a some people stronger than others.
positive energy.

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SPACE FOR REFLECTION

Any thoughts or ideas that have come to you as you watched module 1.

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Our mantra:
"TAKE ACTION"

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