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Crafting a 100-Word Self-Paragraph

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0% found this document useful (0 votes)
10 views4 pages

Crafting a 100-Word Self-Paragraph

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tayyabakhan3492
Copyright
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Essay Writing Class National Officers Academy Expository Essay

Expository Essay
(Type: Problem-Solution Essay)

The expository essay is an informative piece of writing that presents a balanced analysis of a topic.
Usually, not always, the essays discussing certain issues of national, economic or social importance are
expository essays. In expository essay, the writer explains a topic, using facts, statistics, and examples.
Expository essay uses a wide range of writing variations, such as the “comparison and contrast” writing,
the “cause and effect” writing, and the “how to” (problem-solution) or process writing.

Problem-Solution Essay, as its name implies, is a kind of expository essay that presents the writer’s
position in two segments: A problem(s), and ways to resolve the problem(s)

With this kind of essay, begin by introducing the problem at hand. In the subsequent body paragraphs,
cover possible methods for resolving the problem, discussing how each is suited to fixing the problem,
and potential challenges that can arise with each. You can certainly state which you think is the best
choice—that could even be your thesis statement. In your conclusion paragraph, summarize the problem
again and the desired resolution, endorsing your method of choice (if you have one).

Similarly if you are identifying more problems then mention the problems one by one in separate body
paragraphs and ,in the next section, suggest the solutions to each problem in the subsequent paragraphs.

Problem/Solution Essay Guideline


Introductory paragraph
1. Does the paragraph contain interesting facts, statements, or anecdotes that
grab the reader’s attention? HOOK
2. Does the paragraph include background information about the problem?
3. Does the paragraph identify the problem and indicate its seriousness?
4. Does the thesis statement identify possible solutions?
Supporting paragraph
1. Does each paragraph discuss one possible solution to the problem?
2. Is sufficient information and detail included to explain each solution?
3. Are the paragraphs organized according to order of importance of the solutions?
4. Do all paragraphs relate to and support the thesis statement?
5. Does the topic sentence of each paragraph have a controlling idea?
6. Is unity achieved by having all the sentences in the paragraphs relevant to the
topic?
7. Is there a logical concluding sentence for each paragraph?
Concluding paragraph
1. Does the paragraph effectively indicate the end of the essay? 1.
2. Does the paragraph restate the thesis statement?
3. Does the paragraph summarize the solutions the problem?
4. Does the paragraph draw a conclusion or make a prediction based on
suggestions for solutions? Or Does the paragraph contain any final thoughts of
the writer?

By Sir Ali Shahab


MA (Eng) PGD- TESOL (UK)
Ex-Officer (ECP). LLB
Essay Writing Class National Officers Academy Expository Essay

Exercise 1

Read the solution essay below and answer the questions that follow.
Is your heart as healthy as it should be? Many doctors would probable answer no. Millions of people
throughout the world are currently living sedentary lifestyles and eating vast amounts of food lacking in
nutritional value, and by doing so they are in advertently creating problems for their heart. Improving their
situation could be accomplished fairly easily, without incurring monumental medical bills or making
depressing changes in their lifestyles. These minor changes include exercise, diet, and meditation.

There have been countless studies conducted by medical professions that tout the benefits of even
modest amounts of exercise. Exercise accomplishes two vital things at once. When people exercise, they
burn calories, which results in reducing body fat. Maintaining an appropriate weight is essential for good
cardiovascular health. People who are overweight place an extra burden on the heart; it has to work much
harder to circulate the blood through the body. This extra exertion causes weakening of the heart
over time. In addition to burning calories, exercise strengthens the heart. The heart is a muscle, and like
all muscles in the body, it needs to be exercised regularly to maintain peak performance. The exercise
does not need to be exceedingly strenuous or time consuming. A person doesn’t have to turn into a
professional athlete to enjoy the benefits of exercise. Doctors report that even 30 minutes of light exercise
a day will result in benefits to one’s heart.

Another fairly easy change is to modify one’s diet. With the hectic schedule of many people today fast
foods have allowed individuals to eat on the run and not waste time. Unfortunately, most fast food today is
lacking in nutrition. It is loaded with sugar, fat, and salt. It may taste delicious, but the price people pay for
a little convenience is too high. Foods high in sugar will eventually add unwanted pounds. Foods high in
fats, if eaten for long periods of time, increase the amount of cholesterol in the body, which eventually
leads to the narrowing of the arterial walls. Foods high in salt increase blood pressure. Increased blood
pressure makes the heart work much harder to circulate the blood, which will eventually weaken it. To
improve this situation all one has to do is start eating better. Instead of three eggs, a large pile of bacon,
and toast loaded with butter for breakfast one could eat oatmeal, a bowl of non-sugary cereal with skim
milk, and a glass of juice. Instead of munching down on a candy bar or cookies for a snack try a carrot or
celery stick. Not only do these snacks keep the calorie count down, they are a good form of roughage.

Meditation and deep breathing exercises are other ways to benefit your heart, especially if you are prone
to high blood pressure. Sitting quietly, thinking of nothing at all and letting your body and mind relax
completely does wonders for the heart, not to mention the turmoil of the mind. It has been estimated that
60% of all doctor visits are stress related. Increased stress increases blood pressure, heart rate, and
respiration rate. Meditation and deep breathing can help reduce stress, thus providing benefits to the
cardiovascular system. Research has shown that meditation and deep breathing exercises lower blood
pressure, without the adverse effects that could occur with medication. Meditation also reduces another
cardiovascular risk, a higher than average heart rate, which also weakens the heart over time.

Many things in life are important, and a healthy heart tops the list. No matter what one accumulates or
accomplishes in life, if you have a bad heart it all could end in a heartbeat, literally. There are easy and
effective means to ensure that a person maintains a strong heart that are simple to maintain and don’t
involve vast financial resources. So do yourself and your loved ones a favor- take a quiet, relaxing walk
down to the corner grocery store and pick up a brunch of grapes for lunch.

By Sir Ali Shahab


MA (Eng) PGD- TESOL (UK)
Ex-Officer (ECP). LLB
Essay Writing Class National Officers Academy Expository Essay

Questions

1. What is the thesis statement?

2. What are the three methods listed that can improve cardiovascular health?

3. What technique is used in the introduction to grab the reader’s attention?

4. What are the transition words used in the essay that indicate a solution is being discussed?

5. List three supporting facts that were included in the essay.

Exercise 1.2.

Write a problem/solution essay for one of the topics below.

Dangers of global warming.


Natural disasters and our preparedness.
Law and order situation in Pakistan.
Over population- a time ticking bomb.
The menace of illegal immigration.
The rising debt trapping the third world.
The problem of ageing population.
Education in Pakistan has failed to produce efficient human resource.
Depletion of natural resources and question of human survival.
The youth unemployment issues and possible remedies.
The importance of conflict litigation and resolution in the workplace

By Sir Ali Shahab


MA (Eng) PGD- TESOL (UK)
Ex-Officer (ECP). LLB
Essay Writing Class National Officers Academy Expository Essay

Transition Words
The cohesiveness of the paragraph below could be improved with the addition of transition
words.

Insert appropriate transition words from the list below in the blanks.
undoubtedly whereas although
furthermore following nonetheless
as a result in addition

Tutankhamen, ____________ not as notable a pharaoh as Seti I or Rameses II,

____________ gained wide-spread fame because of his tomb. Howard Carter

discovered Tutankhamen’s tomb in 1922 in the Valley of the Kings. Surprisingly, the

tomb was largely intact; ____________ most Egyptian tombs had been pillaged and

plundered over the last 3000 years by grave robbers. The treasures revealed in the

tomb include his mummy and solid gold sarcophagus. ____________ a priceless gold

mask, wall paintings, furniture, chariots, statues, jewelry items, weapons, games,

clothing, cosmetic equipment, and other artifacts were discovered. ____________,

these items have given archeologists a unique portrait of the life of ancient Egyptian

royalty. ___________, to add to the tombs myth, ____________ the opening of the

tomb a number of unexplained and mysterious deaths sparked rumors of the mummy’s

curse. ____________, it was widely believed that anyone disturbing the peaceful

remains of the tomb was doomed to a terrible death. Much more can be learned about

the legend and treasures of Tutankhamen by visiting the Egyptian Museum in Cairo.

By Sir Ali Shahab


MA (Eng) PGD- TESOL (UK)
Ex-Officer (ECP). LLB

Common questions

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Transition words link sentences and paragraphs to ensure smooth progression of ideas, aiding in the logical flow of the essay. They indicate relationships between ideas, such as contrast, causation, or sequence, enhancing coherence. Their use helps readers follow the argument or narrative without confusion, making complex information more digestible and the essay's message more compelling .

Exercise, diet, and meditation contribute to cardiovascular health by addressing different aspects of heart wellness. Exercise helps burn calories and reduce body fat, maintaining an appropriate weight and strengthening the heart muscle by regular exertion. Diet changes reduce intake of sugar, fat, and salt, promoting better nutritional intake. Meditation reduces stress, lowering blood pressure and heart rate, thereby reducing cardiovascular risks. Together, these lifestyle modifications help maintain a healthy heart and reduce disease risk .

Stress significantly influences cardiovascular health by increasing blood pressure, heart rate, and respiratory rate. Chronic stress can lead to conditions like hypertension, making the heart work harder and accelerating wear. Managing stress through methods such as meditation and deep breathing exercises can mitigate these adverse effects by reducing physiological stress responses, helping maintain low blood pressure, and preventing heart rate-related complications .

Tutankhamen's fame, unlike that of more notable pharaohs like Seti I or Rameses II, primarily arises from the discovery of his largely intact tomb by Howard Carter in 1922. Unlike other pharaohs whose tombs were looted, Tutankhamen's burial site contained a wealth of artifacts providing insight into ancient Egyptian royalty. This unparalleled archaeological find, along with the popular myths surrounding a supposed curse, conferred on Tutankhamen a level of fame that transcends his historical accomplishments as a ruler .

Meditation is considered effective for reducing cardiovascular risks as it lowers stress-related symptoms like high blood pressure and heart rate without side effects typical of medication. The practice encourages complete physical and mental relaxation, alleviating stress-induced damage to the heart. This reduction in stress naturally lowers blood pressure and helps maintain a normal heart rate, lessening the burden on the cardiovascular system over time .

The discovery of Tutankhamen's tomb provided an unprecedented look into ancient Egyptian culture and burial practices, owing to its intact condition. The artifacts found, including his mummy and golden sarcophagus, offer valuable insights into the funerary customs, artistry, and daily life of the time. These discoveries challenged prior understandings, allowing archaeologists to reconstruct the lifestyles and religious beliefs of ancient Egyptians with greater accuracy, thus enriching our historical narrative .

Substituting sugary snacks with fruits and vegetables offers several health advantages: lowering calorie intake, reducing weight gain, and minimizing the risk of diabetes and cardiovascular diseases. Fruits and vegetables provide essential vitamins, minerals, and dietary fiber—nutrients that sugary snacks lack. They help maintain a healthy blood sugar level and aid digestion, supporting overall wellness and improving heart health by mitigating the risks associated with obesity and high cholesterol .

The essential components of a problem-solution essay include an introduction that hooks the reader, provides background information, and identifies the problem clearly. Then, body paragraphs discuss possible solutions in detail with supporting information, organizing them by importance. Each paragraph must be unified and support the thesis, concluding with insights or predictions. The conclusion should restate the thesis, summarize solutions, and provide final thoughts. These components collectively ensure the essay presents a coherent and persuasive argument, allowing the reader to understand the problem fully and consider potential solutions effectively .

The problem-solution essay format is well-suited for tackling complex social issues because it allows for structured exploration and analysis. The problem is clearly defined, laying the groundwork for understanding the issue's scope and implications. Subsequent solution-focused sections meticulously explore potential remedies, with discussions on feasibility, effectiveness, and possible obstacles. This organized approach helps readers grasp intricacies and engage with proposed actions critically, encouraging informed discourse and potential action .

Fast foods negatively impact heart health owing to their high content of sugar, fat, and salt. High sugar intake can lead to unwanted weight gain, while fats increase cholesterol levels, which narrows arterial walls over time. Excess salt raises blood pressure, forcing the heart to work harder to circulate blood, thereby weakening it. These dietary choices contribute significantly to cardiovascular problems, according to the essay .

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