MRS. DARLENE ANGELICA P.
ACEDO
-LOQUIAS
❑ Bandura’s Self-Efficacy
❑ Dweck’s Mindset
❑ Locke’s Goal Setting
LESSON OBJECTIVES
After the discussion, students will be able to:
1. Define goals, self-efficacy, mindset, and goal setting;
2. Distinguish the differences between a fixed mindset and
a growth mindset;
3. Write a short essay on the importance of believing in
one’s self to attain a growth mindset based on the
poem;
4. Appreciate the value of having proper mindset prior to
goal setting to achieve success thru formulating lifetime
goals creatively;
o You reviewed for a week, yet you did not
reach the passing score for your Exams
o You practiced your moves for a month but
still, you did not make it even to the first level
of the college dance auditions
o You tried to voice out your opinion in class,
but people misinterpreted what you said.
WHAT GOES INSIDE YOUR MIND…?
VOCABULARY CHECK
What is a GOAL?
Denotative Meaning:
❖ something that you are trying to do or achieve
❖ the end toward which effort is directed
❖ aim, objective, target, intention
Connotative Meaning:
➢ Something you work hard for!
▪ Goals and actions are like yin and yang:
a perfect balance.
▪ You will not achieve your goals if you don’t
take certain actions to achieve them, and you
surely will not take the right actions if they are
not needed to achieve your goals.
VOCABULARY CHECK
What is SELF-EFFICACY?
Denotative Meaning:
❖ an individual's belief in his or her capacity to
execute behaviors necessary to produce
specific performance attainments
❖ reflects confidence in the ability to exert control
over one's own motivation, behavior, and social
environment.
Connotative Meaning:
➢ What I can do!
“Self-belief does not necessarily ensure success,
but self-disbelief assuredly spawns failure.”
VOCABULARY CHECK
What is a MINDSET?
Denotative Meaning:
❖ our beliefs, ideas, and attitudes about one’s self and
one’s most basic qualities: your intelligence, your
talents, your personality.
❖ helps us when we do things, especially when facing a
challenge
Connotative Meaning:
➢ What am I going to do about this?
VOCABULARY CHECK
What is GOAL SETTING?
Denotative Meaning:
❖ a powerful process for thinking about your ideal
future, and for motivating yourself to turn your
vision of this future into reality.
❖ helps you choose where you want to go in life.
Connotative Meaning:
➢ What do I envision for myself?
➢ How will I reach them?
SPECIFIC – has clearly defined targets
REALISTIC/RELEVANT – consider how
× I want to be in better shape. much free time you have, how long
each activity takes, and your personal
√ I want to be able to run 5kms. next week. activities
MEASURABLE – has concrete criteria to ×I want to get As in all my subjects ,
join three new clubs, play in the sports
measure progress, has defined beginning and meet, and join the orchestra.
end
√ I want to get As in all my subjects
×I want to do well in English. and join one new club.
√ I want to get at least 90% in the English
Midterm Exam. TIME-BOUND – set deadlines to meet in
order to accomplish your goal.
ATTAINABLE – consider what is possible to
complete in the timeframe you have available ×I want to study for my Philosophy
exam.
×I want to run the 100m sprint in FIVE seconds. √ I will study for my Philosophy exam
on May 12 and 13, 2017.
√ I want to run the 100m sprint within 15
seconds.
WHAT MINDSET DO YOU HAVE?
o You reviewed for a week, yet you did not
reach the passing score for your English
Prelim Exam
o You practiced your moves for a month but
still, you did not make it even to the first level
of the college dance auditions
o You tried to voice out your opinion in class,
but people misinterpreted what you said.
WHAT GOES INSIDE YOUR MIND…?
HOW TO ACHIEVE A GROWTH MINDSET ?
3-MINUTE ACTIVITY
On your journal, list down things you think
are difficult to do/attain as of the moment.
You may use these phrase as templates for
you to complete your sentences:
• I can’t do…
• I don’t know…
• I don’t get…
• I’m not good at…
JOURNAL ACTIVITY NO. 13: MY
SELFIE
Kindly get your
selfies and paste them
on your journals. Those
not bringing pictures
may draw their faces
instead. ☺
On the space
provided, write down
your reasons for
believing in your self.
MY LIFETIME GOALS
On a ¼ size illustration board,
make a timeline of your goals in
life, both short term and long
term(show pictures). Be creative
with your illustration. Paste the
written format at the back.
Sample Format