PHYSICAL EDUCATION 2
JOEL M. CASTELO,LPT
Instructor
AURORA STATE COLLEGE OF TECHNOLOGY
ZABALI, BALER AURORA
joelcastelo@[Link]
MODULE 5
DANCE STEP PATTERNS
¾ Time Signature
DANCE STEP STEP PATTERN COUNTING
Cross-point step/ 1,2,3,/
BACUI Cross-step (rear) step/ 1,2,3/
Cross-step (front) step/ 1,2,3/
Close (pause) 1,2,3
BLEKING Heel-place close (step) 1,2,3
CROSS STEP Step cross & slide 1,2,3
ENGANO WITH A CLOSE Step cross-step 1,2,3
Step close
ENGANO WITH A WALTZ Step cross-step 1,2,3
Step close step 1,2,3
GRAPEVINE Step cross-step 1,2,3
Cross-step step cross 1,2,3
MAZURKA Slide cut hop 1,2,3
[Link] brush heel close 1,2,3/1,2,3
(heel) (to be xecuted 12x) 1,2,3/1,2,3
MUDANSA [Link] close step 1,2,3/1,2,3/
[Link] close step 1,2,3/1,2,3
d. step close step turning 1,2,3/1,2,3
e. step close step 1,2,3
MINCING Step step… (tiny steps) 1&2&3&
REDOBA Slide cut cut 1,2,3
SAGAMANTICA Step close step close 1,2,3
Step close raise R heel place 1,2,3
STEP POINT Step point 1,2,3
STEP SWING Step swing 1,2,3
STEP SWING HOP Step swing hop 1,2,3
STEP BRUSH Step brush swing hop 1,2,3
SWING HOP
SWAY BALANCE WITH A Step cross-step step brush 1,2,3
POINT
SWAY BALANCE WITH A Step cross-step step brush 1,2,3 1,2,3
BRUSH
SWAY BALANCE WITH A Step cross-step step close 1,2,3 1,2,3
CLOSE
SWAY BALANCE WITH A HOP Step cross-step step raise hop 1,2,3 1,2,3
SWAY BALANCE WITH A Step cross-step step raise 1,2,3 1,2,3
RAISE
SWAY BALANCE WITH A Step cross-step step close step 1,2,3 1,2,3
WALTZ
Step cross-step 1,2,3
DOUBLE SWAY BALANCE Step point 1,2,3
AURORA STATE COLLEGE OF TECHNOLOGY
ZABALI, BALER AURORA
joelcastelo@[Link]
Cross – step step 1,2,3
Point
TOUCH STEP Touch close step 1,2,3
TURNS Step brush step 1,2,3
BRUSH STEP TURN (turning in place)
CROSS TURN Cross turn heels down 1,2,3
CROSS-STEP TURN Step cross heels down 1,2,3
PIVOT TURN WITH A POINT turn L & point R 1,2,3
point close R (L)
turning in place
PIVOT TURN WITH Sarok point-close &turn 1,2,3 1,2,3
“SAROK” Point-close point
&turn point close 1,2,3 1,2,3
THREE STEP- TURN Step turn & step turn & step turn 1,2,3
WALTZ TURN Step close step 1,2,3
WALTZ Step close step 1,2,3
WALTZ BALANCE Step, close L, Raise heel 1,2,3
Heels down (both)
CROSS WALTZ Cross step close step 1,2,3
2/4 Time Signature
DANCE STEP STEP PATTERN COUNTING
BLEKING Spring 1 (R) heel place close 1,1,2
CHANGE STEP Step close step 1 and 2
HABANERA Step close step 1,2 and
KURADANG Step close stepcross-step 1 and 2,3/
Step close step point 1 and 2,3
MINCING Step step step step 1 and 2 and
Step step step step….. 1 ah and ah
PLAIN POLKA Step close step pause 1&2&
HEEL AND TOE POLKA Heel-place toe-point/ 1,2
Step close step pause 1&2&
HOP POLKA Hop & step close 1&2&
step pause
SLIDE POLKA Slide close slide close 1&2&
Step close step pause 1&2&
STEP HOP Step hop 1,2
STEP POINT Step point 1,2
STEP SWING Step swing 1,2
TOUCH STEP Spring & touch or 1
Touch close (step) 1,2
CHANGE STEP TURN Step close step 1 and 2
(turning in place)
PIVOT TURN Step step step step 1&2&
On ball&turn onball&turn
AURORA STATE COLLEGE OF TECHNOLOGY
ZABALI, BALER AURORA
joelcastelo@[Link]
FOUR STEP TURN Step turn&step turn 1,2 1,2
&step (close)
4/4 Time Signature
DANCE STEP STEP PATTERN COUNTING
CHOTIS Brush, raise, Brush, Raise 1,2,3,4
Step, step, step (turning) pause 1,2,3,4
GRAPEVINE Step cross-step step cross-step 1,2,3,4
ESCOTIS Step close step hop 1,2,3,4
AURORA STATE COLLEGE OF TECHNOLOGY
ZABALI, BALER AURORA
joelcastelo@[Link]